I thluak "CEO" chu tu nge ni? Frontal Lobe (Frontal Lobe) chungchang hi han sawi ila .

Nitin thutlukna i siam zawng zawng, i nungchang, i mizia, i thinrim dan, engtin nge i hlim tih i ngaihtuah ngai em... Company lian CEO ang bawkin kan taksaah hian thutlukna pawimawh zawng zawng siamtu leh engkim ruahmantu mi pakhat a awm a ni. Chu chu kan thluak hmalam a ni. Damdawi lamah chuan Frontal Lobe kan ti a. Hei hi "kan" min siamtu leh kan mizia tidanglamtu hmun mak tak chu a ni.

A awlsam zawngin, he Frontal Lobe hi eng nge ni?

I thluak peng lian panga zinga pakhat chu Frontal Lobe hi a ni. A hming ang ngeiin i lu hma lamah a awm a ni. A dik tak chuan i hmai hnung lamah. Kan thluak hi cake lian tak ang ni ta se, Frontal Lobe hi a lian ber a ni ang tih han ngaihtuah teh, 25% leh 40% inkar a ni ang. Chu chu kan thluak peng lian ber a ni tihna a ni.

I ngaihtuah, i duh zawng leh i hriat chian zawng zawng hi he hmun tlemte chhung atang hian i thunun vek a ni. Amah chauhin hna a thawk lo. Heng zawng zawng hi thluak dang nen a ti dun a, team tha tak ang maiin a ti vek a ni.

Frontal Lobe hnathawh ber berte chu engte nge ni?

To-do list hi a sei hle a, mahse a thupui ber berte chu awlsam takin i dah ang u. Heng zawng zawng hi i hriat loh pawhin a thleng vek a ni.

Frontal Lobe hi eng atanga siam nge ni?

Kan thluak pumpui ang bawkin Frontal Lobe hi cell chi hrang hrang pahnih atanga siam a ni. Electrical system ang maiin han ngaihtuah teh.

1. Neurons: Hengte hi thluaka "electrical wire" awmte an ni. Heng neurons hmang hian hmun khat atanga hmun dangah information a kal a. He information hi electrical signal te tak te angin thawn a ni. He signal hi chemical substance hmangin neuron pakhat atanga neuron dang ah a zuang thla thin. Chutiang chuan information chu thluak chhung zawngah a kal chak hle a ni.

2. Glial cells: Hengte hi "maintenance team" an ni. Thu hriat tur an keng lo. Mahse glial cells an ni a, electrical wire neurons an tih te chu a tha zawnga awm tir a, an mamawh nutrients pe tu, bawlhhlawh paih chhuaktu leh humhimtu an ni.

Heng pahnih hian he taksa peng mak tak hi a thawk tha thei turin an thawk dun a ni.

Eng dinhmun nge Frontal Lobe hi a nghawng thei?

Thluak tissue tichhe thei thil eng pawh hian Frontal Lobe a nghawng thei bawk a, a chhan chu thluak peng pakhat a nih bawk avangin. Tin, Frontal Lobe hi a bik takin a nghawng thei damdawi lam thil engemaw zat a awm bawk.

Entirna thenkhat chu hetiang hi a ni:

• Alzheimer natna a ni
• Thusawi harsatna, a bik takin Broca’s aphasia (Expressive aphasia / Broca’s aphasia) .
• Ngaihtuahna lama harsatna (Attention-Deficit Hyperactivity Disorder - ADHD) 1.1.
• Autism spectrum natna a ni
• Brain tumor leh cancer te a awm thei
• Thluak hliam na tak / Concussions
• Carbon monoxide ang chi gas tha lo tak tak hip luh
• Frontotemporal dementia natna a awm
• Stroke leh Transient ischemic attack (TIA) te hi a awm thei lo.
• Epilepsy, a bik takin hmalam lobe seizures te
• Thluak natna, entirnan encephalitis
• Rilru hriselna dinhmun - lungngaihna, lungkhamna, mize lama harsatna te.
• Toxins - heavy metals lead leh mercury te ei

Frontal Lobe problem natna lan chhuah dan tlangpui chu engte nge ni?

Hei hi a lan chhuah dan pawh a inang lo thei hle. Hei hi chhan pahnih a awm a, chungte chu:

1. Frontal lobe-in a control theih function zat hi a tam hle.

2. Natna a nghawng thei zat pawh a tam hle.

Mahse, a lan chhuah dan tlangpui tlemte a awm a:

• Mihring nihna inthlak danglam nghal: A hmaa mi rilru hahdam tak tak thinrim lutuk, emaw, a hmaa mipa leh hmeichhia inpawh tak tak, inhnukdawk nghal mai ang chi thil.
• Thil ngaihtuah leh ruahmanna siam harsa: Hnathawh tur ruahmanna siam thiam lohna, ngaihtuahna senga awm reng harsa.
• Thiltihtheihna thunun harsa: I rilru a lo lang apiang sawi leh tih. Khawtlang nun pawm theih loh thil tih.
• Thusawi harsatna: Thumal siam harsa.
• Incheina lama harsatna, kea kal ang chi.
• Thil thenkhat theihnghilh (Amnesia).

Frontal Lobe hriselna hi engtin nge kan enfiah ang?

Hemi kawngah hian harsatna a awm leh awm loh enfiah nan Doctor ten test tam tak an nei thin. Test hi a symptoms atanga teh a ni.

Engtin nge he thluak lal hi kan humhim ang?

Kan thluak pum ang bawka kan hmalam (frontal lobes) hrisel taka awm theihna turin thil tam tak kan tih theih a ni. Natna thenkhat kan veng thei. Ṭhenkhat chu ven theih a nih loh laiin, kan vei theihna tur chu kan tihtlem thei a ni.

1. Ei leh in inthlau (balanced diet) ei: I ei hian direct-in i thisen kalna kawng hriselna a nghawng a ni. Thluak-a thisen pek \ha tih awmzia chu thluak hrisel tihna a ni. Chuvangin, a theih ang anga oil, sugar, leh salt tamna ei tur hi tih tlem phawt ang che. I eitur ah thei, thlai leh thlai chi hrang hrang te dah tel bawk ang che.

2. Exercise: Nitin kea kal ang chi thil awlsam tak pawh hian thluaka thisen kal dan a titha thei a ni. Exercise hian thluak hian thluak tana pawimawh chemicals (neurotransmitters) a siam chhuak thei bawk.

3. Safety gear bun (hei hi a pawimawh hle!): Frontal lobe hi lu hma lamah a awm avangin accident-ah a chhiat a rinawm zawk. Bicycle emaw motor emaw i khalh a nih chuan helmet vuah hi thil tul tak a ni. I nunna chauh ni lovin, i mizia, hriatrengna leh thil dang zawng zawng a chhanhim dawn a ni. Lirthei i chuan chuan seat belt vuah theihnghilh suh .

4. Natna rei tak control: Diabetes Mellitus leh High Blood Pressure ang chi natna i neih chuan doctor thurawn angin uluk takin control thin ang che. A chhan chu heng natnate hi kan thunun loh chuan thluak hriselna pawh a tichhe thei a ni.

Thu mak tak: Phineas Gage, a lu atanga thir tiang hmanga damchhuak

Historic incident pakhat a awm a, chu chuan frontal lobe hnathawh dan min zirtir nasa hle. Hei hi mi pakhat Phineas Gage-a chungah a thleng a ni.

Kum 1848 khan Gage hi America rama rel kawng siama thawk foreman a ni a. Mi zahawm tak, mi taima tak, mi zahawm tak a ni. Ni khat chu kawngpui siamna atana hman silai mu eng emaw zat chu a puak darh palh a. He puakruk hmang hian thir zungpui thuk tak, feet 3 vel zeta sei, chuta awm chu chak takin a rawn lut a, Gage-a hmui veilam ah chuan a lut a, a mit hnunglam a paltlang a, a lu hmalam (frontal lobe) a rawn lut a, a chung lamah a rawn chhuak ta a ni.

Mak tak maiin Gage-a chu a thi lo. A rilru a hahdam hle mai. Mahse... accident hnuah chuan mi danglam tak a lo ni ta a ni. Tûn hmaa Gage zahawm tak a nih ai chuan tunah chuan mi thinrim tak, zah lo tak, thu ṭha lo sawi fo ṭhin a ni ta. A thiante chuan, "Hei hi Gage a ni lo," an ti a.

He thilthleng hian doctor-te chu mi pakhat mizia, mizia, leh khawtlâng nunphung chu thluak hma lam (frontal lobe) nêna inzawm tlat a nihzia finfiahna chiang tak hmasa ber a pe a ni Gage-a thawnthu hi tunlai hian medical education-a frontal lobe entirnan a la ni reng a ni.