I pelvis pianzia hian nau neih a nghawng dan (Gynecoid Pelvis) .

Naupai i nih chuan nau neih i ngaihtuah hian ngaihtuahna tam tak i nei ngei ang, a dik em? I doctor hian i pelvis pianzia a sawi tawh mai thei a, English-a kan sawi angin ‘Pelvis’ tih pawh a sawi mai thei bawk. ‘Gynecoid Pelvis’ tih tawngkam i hriat hian mi thenkhat chuan hei hi natna chi khat a ni tih an hlau deuh thin. Mahse a takah chuan natna a ni lo tak zet a ni. Kan taksa chhunga pelvic bone awm dan chi khat chauh a ni. Chuvangin vawiin hian he thu hi chiang tak leh awlsam takin sawi ila.

‘Gynecoid Pelvis’ hi eng nge ni tak tak?

A awlsam zawngin ‘Gynecoid Pelvis’ hi damdawi lam thil a ni lo, i pelvis pianzia chauh a ni. I doctor-in ‘Gynecoid Pelvis’ i nei tih a hrilh che chuan i pelvic bone chu a zung leh zau a ni tihna a ni. Hei hi hmeichhiaah hmuh tur awm tam ber a ni a, nau neihna atana tha ber nia ngaih a ni.

Kan pelvis hi kan hnungzang hnuai leh kekawr inkar, kan pum hnuai lam ruh awmte a ni. Hmeichhe pelvises hi a tlangpuiin mipa pelvises aiin a hniam zawk a, a zau zawk bawk. Hetiang hian biologically-in naupai laiin naute awm theihna tur leh nau neih awlsam zawkna tura pui turin an siam a ni.

Research atanga a lan dan chuan hmeichhia 50% velin he pianzia hi `Gynecoid Pelvis` an tih hi an nei a ni. Chuvangin hei hi a awm fo thin.

Pelvis pianzia lian ber berte chu engte nge ni?

Kan pelvis pianzia hi mi hrang hrangah a inang lo thei. Doctor-te chuan hengte hi chi li-ah an ṭhen a, a bik takin pelvis chunglam (pelvic inlet) a inthlak danglamna a\angin a ni. Eng nge an nih i han thlir teh ang.

Engtin nge pelvis pianzia hian nau neih a nghawng?

Nau neih lai hian naute chu pelvis atangin a chhuak thin. Chuvangin pelvis chunglam (pelvic inlet) chu naute chhuahna tur kawngkhar ang a ni. Chuvangin, chu luhna pianzia chuan nau piang chu engtiang chiahin nge a awlsam emaw, a harsat emaw tih a nghawng a ni.

• Gynecoid pelvis: Hei hi a zau leh zungbun a nih avangin naute hian awlsam takin a paltlang thei a ni. Chuvangin, vaginal delivery pangngai chu a tlangpuiin a kal tluang a, harsatna a awm lo.
• Android pelvis: He shape hi a tlak chhoh rualin a zim a, naute tan a kal tlang harsa hle. A châng chuan, naute chu a tang thei a ni. Chutiang hunah chuan Doctor-te chuan naute leh nu himna atan cesarean section (C-section) neih an rawt a ni.
• Anthropoid pelvis: Gynecoid angin zau lo mahse, hetiang ang chiah hian nau neih pangngai neih chu thil theih loh a ni lo. Mahse, nau neih hi a rei deuh mai thei. Nau neih laiin position thlak danglam hian heng mite tan hian nau neih a ti awlsam thei a ni.
• Platypelloid pelvis: Hetiang pianzia hi a flat a, a thuk lo bawk a, chuvang chuan nau piang pangngai neih a harsa hle. A tam zawkah chuan hetiang pianzia nei te hian cesarean section an neih a ngai thin.

Pelvis tichhe thei hriselna lama harsatna tlanglawn tak takte chu engte nge ni?

Pelvis hi kan taksa peng pawimawh tak a ni a, nau neihnaah chauh a pui lo va, nitin hnathawhna, kea kal, tlan, leh thut te pawh a pui a, taksa peng pawimawh (uterus leh bladder ang chi) te a humhim bawk. Chuvangin, hriselna lama harsatna hrang hrang a awm thei a, chu chuan he pelvis hi a nghawng thei a ni.

• Osteitis pubis: Miten thil tih nawn leh an tih hian infiamna ang chi, pelvic bones inzawmna hmun ruh (joint) a inflammation leh na a awm thin.
• Pelvic floor dysfunction: Pelvic floor chhunga taksa peng hrang hrangte hian hna an thawk tha lo. Hei hian bowel leh bladder control-naah harsatna a thlen thei (entir nan, bowel movement control theih lohna).
• Pelvic fracture: Accident ang chi thil avanga pelvic ruh pakhat emaw a aia tam emaw a tliak.
• Pelvic organ prolapse: Pelvis chhunga taksa peng hrang hrang, uterus, bladder, leh rectum te chu pelvic floor muscles chak loh vangin a tlahniam a. Hetiang dinhmun hi nau neih leh tar lam ang chi thil vang a ni thei.
• Sacroiliitis: Pelvis leh hnungzang hnuai lam inzawmkhawmtu ruh natna leh natna. Hei hi naupai lai emaw, arthritis ang chi dinhmunah emaw a awm fo thin.

Hetiang harsatna hi i nei tih engtin nge i hriat theih ang? (Natna)

A hnuaia symptoms hi i neih chuan pelvic problem chhinchhiahna a ni thei.

• Pelvic natna rei tak a awm.
• Zun control harsat.
• Pum hnuai lam a rit emaw pressure emaw awm.
• Mipat hmeichhiatna hman laia natna (dyspareunia).
• Zun laiin natna emaw, zun tam ngai emaw.
• Vaginal discharge emaw thisen chhuah dan pangngai lo.

I pelvis hrisel taka awm theih nan eng nge i tih theih ang?

Kan hriselna pum pui atana tha thil ang chiah hi kan pelvic hriselna atan pawh a tha hle. Heng thil awlsam tak takte hi i nunah i dah tel thei bawk.

• Tui tam tak in la , fibrous foods (thei, thlai, legumes) ei tam rawh.
• I san zawng leh i kum a zirin taksa rihna hrisel tak vawng reng ang che.
• Exercise neih fo thin ang che. Kar khatah minute 150 tal exercise la la, chu chu kea kal emaw, tlan emaw ang chi hi a ni.
• Kegel exercises practice la, chu chuan pelvic floor ruh a tichak a ni. Hemi chungchang hi doctor i zawt thei ang.
• Meizial i zuk chuan bansan tum ang che.
• Darkar hnih atanga darkar li danah tal chu i bladder chu empty vek rawh.

Engtin nge ka pelvis hi eng ang chiah nge a nih ka hriat theih ang?

Hei hi mi tam takin harsatna an neih a ni. An pelvis hi eng ang chiah nge a nih tih tumahin an hre thei lo va, online questionnaire hmang pawhin pawn lam atanga en pawhin an hre thei lo.

I pelvis hi eng ang chiah nge a nih tih chu doctor chauhvin a hre thei. I gynecologist chuan i pelvis pianzia chu pelvic exam emaw, X-ray ang chi imaging test hmangin a hre thei a ni. Hei hi naupai lai hian tih tam zawk a ni tlangpui.

Thutawp atan chuan `Gynecoid Pelvis` hi hlauh tur a ni lo, taksa pianphung pangngai, nau neihna atana puitu a ni. I pelvis chu eng ang chiah nge ni se, a pawimawh ber chu i doctor nen inbiakna neih a, a thurawn zawm hi a ni.