If you have curly hair , i ngaihtuah a ni mai thei, engtin nge a mawi leh hrisel taka i vawn theih ang. Sam sei tak, hrual hrual enkawl hi a châng chuan thil harsa tak angin a lang thei. Sam sei (curly hair) hi sam sei pangngai aiin a chhe leh a vawt duh zawk. Mahse hlau suh! I sam chi hrang hrang i hriatthiam a, uluk taka i enkawl chuan i sam sei tak chu hrisel leh eng taka vawn reng chu chutiang khawpa harsa a ni lo.
Sam hrual (curly hair) chu eng nge ni tak tak?
A awlsam zawngin sawi ila, sam sei (curly hair) hi a chi hrang hrang leh a size hrang hrang a awm. Kan sam zungbun bulpui (basic structure) chu inang mah se, kan sam pianzia hriltu thil tam tak a awm a. Kan genes (DNA) leh kan chenna boruak ang chi thilte pawhin hmun a chang ve bawk.
Medical zirchiangtute chuan sam hi a curl neih zat a zirin an thliar hrang thin. He classification ang hian sam chi hrang hrang pali a awm a, chungte chu:
A tam zawkah chuan sam hrual enkawl dan tur thurawn hian sam chi hrang hrang, a hrual em em leh a zungbun ang chi te hi a ngaih pawimawh ber a ni. A chhan chu chi dang pawh hi thawhrimna tam tak tel lovin enkawl theih a ni tlangpui. Mahse sam curled tha tak nen chuan curl pattern mawi tak ang chiah kha hman thiam tur chuan thawhrimna tlem a ngai a ni.
Engvangin nge kan sam hi a hring (frizzy) thin?
Kan sam 90% hi protein bik keratin tih atanga siam a ni. Hei hi protein a ni a, kan vun leh nail ah pawh a awm bawk. Chuvangin he protein keratin an tih hi hair shaft chhunga a inzawm dan hian sam curliness a hril a ni.
Chutiang bawkin, sam zung, hair follicle , i lu vun chhunga a luh theihna angle pawh hian hei hi a nghawng a ni. Ngaihtuah teh, he hair follicle hi symmetrical lo mahse, a flat emaw oval emaw deuh a nih chuan a sam chhuak chu a curly zawk ang. Hair follicle chu a round deuh poh leh sam chu a dinglam zawk ang. Hei hi kan genes (DNA) hian a hril kim vek a ni. Chuvangin, sam enkawlna hun eng emaw chen hman hian he thil nihna bulpui hi a thlak danglam thei lo.
A tlangpuiin kan sam hi kan upat deuh deuh chuan a pianphungah a lo thang leh thin. Mahse, a chang chuan damdawi thenkhat kan ei emaw, kan taksaa hormone inthlak danglamna (naupai lai ang chi) hian kan sam texture a tidanglam thei a ni. I sam, i mitmeng leh mitmeng te pawh tiamin, danglamna danglam tak i hmuh chuan i doctor nen inbiakna neihpui ngei ang che.
I sam tan eng enkawlna nge tha?
Sam hring nei te tana harsatna lian ber pakhat chu sam tliak hi a ni. Hei hi a chhan ber chu kan sam kan enkawl dan leh sam zung (hair shaft) structural characteristics te hi a ni. Chuvangin, sam zung leh lu vun hrisel taka vawn hian he sam tliak hi a tihziaawm thei a, hmel mawi tak, eng mawi tak a siam thei bawk.
Heng tips te hian sam sei enkawlna kawngah nasa takin a pui ang che.
| Hmawr | Hrilhfiahna |
|---|---|
| Nitin inbual loh tur. | Sam sei (curly hair) hi a pianphungah a vawt thin. Nitin shampoo hmang hian sam atanga a natural oils te chu a paih chhuak thei a, a ti vawt lehzual thei bawk. Ni hnih emaw ni thum emaw danah silfai, i mamawh dan azirin a tawk. |
| Moisturize tir rawh | I sam i sil apiangin conditioner tha tak hmang thin ang che. Tin, i sam tana tha tur oil hmang la, chu chuan sam a vawt reng thei bawk. |
| Luru hriselna | I sam i sil dawnin i lu vun chu uluk takin silfai thin ang che. Shampoo chu i kut zungtang hmangin zawi zawiin massage rawh. I lu vunah bawlhhlawh leh hriak tang chuan i sam a tichhe thei a ni. |
| Knotting tih loh tur | I sam chu ha zau tak hmangin comb la, tangles te chu paih chhuak rawh. I sam chu a la hnim lai leh conditioner hnawih a nih laiin i comb a tha ber. |
| Khua lum lakah venghim rawh | I sam i straight emaw curl emaw a nih chuan heat protectant hmang ngei ang che. Khua lum lutuk hian i sam a tichhe nasa hle. |
Sulfate awmna shampoo lakah inthiarfihlim rawh.
Shampoo i thlan dawnin sulfate tel lo thlang tum ang che . Sulfate hi chemicals a ni a, i sam atanga a natural oils te chu a paih chhuak a, i sam leh lu vun a ti vawt a ni. I lu vun a vawt chuan i taksain a control theih nan oil a siam tam zawk thin. Hei hian i sam chu a hriak leh bawlhhlawh zawkin a lantir thei a ni.
Sam hrual chungchanga thil pawimawh dang thenkhat
I sam enkawl dan tur i ngaihtuah hmain a density leh texture hriat hmasak a pawimawh.
- Hair Density: Hei hian sam i neih zat a kawk a ni. I lu vun awlsam taka i hmuh theih loh chuan , sam sei tak i nei a ni.
- Hair Texture: Hei hian i sam diameter a kawk a ni. I sam kha a fine (fine hair) a nih chuan a diameter a te a, a coarse (coarse hair) a nih chuan diameter a lian a ni. Sam hrual pawh hi a fin emaw, a hring emaw pawh a ni thei.
- Porosity: Hei hi a pawimawh hle. I sam hian tui a lakluh leh a vawn theihna a kawk a ni. Sam sei (curly hair) hi a vawt tlangpui a, chuvangin porosity a sang zawk. Chumi awmzia chu tui chu awlsam takin a hip lut a, mahse a vawng reng a harsa zawk a, a vawt rang zawk tihna a ni. Hei vang hian sam sei tan chuan conditioner hi a pawimawh hle.
Sam hrual (curly hair) atana dan rangkachak chu i sam a vawt laiin i comb ngai lo tur a ni . Chutianga i tih chuan i sam chu a hrual thei a, a hrual thei a, a ti chhe thei bawk.
Sam hrual (curly hair) atana tips pawimawh dangte
I sam hrisel taka awm reng tur chuan taksa hrisel taka vawn reng a pawimawh hle bawk. Protein, vitamin leh mineral tamna ei leh in inthlau tak ei rawh. Tin, stress hian sam sei zawng direct-in a nghawng bawk.
Tin, i sam-a i hman tur product-te pawh fimkhur hle ang che. Gel leh mousse tam lutuk hian i lu vunah bawlhhlawh leh hriak a trap thei a, i sam a tichhia thei bawk. Market-ah "for curly hair" tih ziak awm mahse, a zawng zawng hi i sam tan a tha vek lo.
Zana mut laiin sam venhim a pawimawh hle bawk. I sam chu i pillowcase-ah i hnawih chuan a chhe thei a, a hring thei bawk. Hei hi a chinfel dan tha ber chu T-shirt hlui (the plopping technique)-a i sam khuh chunga mut hi a ni. A nih loh leh silk a siam bonnet pawh i hmang thei bawk.
Heng tips awlsam tak takte hi i zawm chuan nang pawhin i sam sei chu a hrisel a, a mawi a, a eng chhuak thei bawk.
Take-Home Thuchah a ni
- Sam sei (curly hair) hi a pianphungah a vawt a, chuvangin nitin shampoo hmanga tih loh tur a ni.
- I sam i sil apiangin conditioner tha tak hmang la, chu chuan i sam a mamawh tur moisture a pe ang.
- I sam chu a vawt laiin comb ngai suh. I sam chu a la hnim laiin detangle turin ha zau tak hmangin comb hmang ang che.
- Sulfate awmna shampoo hi pumpelh la, i sam a ti vawt zual thei a ni.
- Zana i mut dawnin i sam chu silk scarf emaw T-shirt emaw hmangin khuh thin ang che.
- I sam emaw, i lu vunah emaw danglamna danglam tak i hmuh chuan damdawi lam thurawn la hreh suh .
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