Insulin chungchang zawng zawng a tawi zawngin: I taksa sugar level control tu super hormone

Zunthlum i vei a nih chuan ‘insulin’ tih thumal hi i hriat chian em em a ni mai thei. Nitin insulin injection hmang thin pawh i ni thei. Mahse, insulin chu eng nge ni tak tak? Kan taksa chhungah eng nge a tih? A awlsam leh chiang takin sawi ila. I zawhna zawng zawng chhânna chu he thuziakah hian i hmu ang.

Insulin hi eng nge a nih a, engtin nge a hnathawh?

A awlsam zawngin sawi ila, insulin hi kan taksain a siam chhuah hormone a ni. Kan pum chhunga awm, pum hnung lama awm, pancreas an tih organ atanga siam a ni. Chuvangin he insulin hna ber chu kan ei tur chu chaknaah a chantir a, chutih rualin kan thisena sugar level pawh a control bawk.

Carbohydrates awmna thil, buhfai emaw, chhangphut emaw ang chi i ei angin han mitthla teh. Heng carbohydrates te hi kan intestines ah an digested a, sugar simple tak ‘glucose’ an tih a lo ni ta a ni. He glucose hi kan thisenah a lut leh thin. Tichuan kan thisen sugar level a sang chho zel a.

Hei hi kan ‘hero’ insulin a rawn chhuah hun a ni. Thisen sugar level a san chhoh zel tih hriat a nih chuan pancreas hian hormone insulin chu thisenah a chhuah tir thin. Kan in chhunga AC awm ang mai a ni. Room chhunga temperature a san chuan AC a on a, room a ti lum a, temperature a tlahniam chuan a off leh thin.

Chuvangin he insulin chhuak hian thisena glucose chu a la a, kan taksa cell-ah a thlen a ni. Cell te hian chu glucose chu nitin kan mamawh chakna siam nan an hmang thin. Insulin hian kan liver leh muscle-ah glucose tam zawk chu a hnua kan hman theih nan dahkhawm turin min hrilh bawk. Chutianga glucose chu cell chhunga a luh chuan thisen sugar level chu a pangngaiin a tlahniam leh thin.

Mahse mi thenkhatah chuan pancreas hian insulin a siam tling thei lo va, taksain a siam chhuah insulin chu a hmang dik thei lo bawk. Hei hi ‘insulin resistance’ an ti bawk. Chutiang a nih chuan thisenah sugar a pung a, sugar level pawh a sang reng a ni. Hetiang dinhmun hi hyperglycemia kan ti a . Hun rei tak chhunga thisenah sugar tam lutuk hi zunthlum thlentu a ni.

Insulin leh Glucagon: Sugar Thununtu Thian Pahnih

Glucagon , kan pancreas-in hormone pawimawh dang a siam, insulin nen hian an inhmachhawn a, mahse taksaa sugar level a inthlau hle thung.

• Insulin: Thisen sugar level a tihniam.
• Glucagon: Thisen sugar level a tisang.

A hun takah chaw i ei lo emaw, exercise i la nasa hle emaw niin han ngaihtuah teh. Tichuan i thisen sugar level a tlahniam thei a ni. Hetih lai hian pancreas hian glucagon a chhuah tir thin. Glucagon hian liver chu a hmaa a lo dah tawh sugar (glycogen) chu thisenah dah leh turin a hrilh a. Tichuan thisen sugar level chu a pangngaiin a awm leh ta a ni.

Zunthlum tan hian eng ang insulin nge pek thin?

Zunthlum vei chuan mahni insulin a thunun theih loh avangin pawn lam atanga injection angin insulin pek a ngai a ni. Insulin chi hrang hrang a awm a. Tin, chi thum ah then an ni.

1. Onset: Vaccine pek a nih hnuah engtiang chiahin nge hna a thawh tan.

2. Peak: Vaccine chakna (potency) a sang ber a thlen theih nan hun a mamawh.

3. Hun chhung (taksa chhunga a awm chhung): Injection vawi khatin thisen sugar a control theih hun chhung.

I doctor-in insulin chi a pek che chu heng thilte azirin a inang lo thei.

Engtin nge insulin dik tak i thlan theih ang?

Hei hi mahni thua thutlukna siam theih a ni lo. I doctor chuan i dinhmun a zirin insulin chi, a dose leh i tana tha ber tur chu a ruat ang. Hei hi nghawng nei thil engemaw zat a awm a:

• Chaw ei chi hrang hrang leh i ei zat
• i kum zat
• I taksa chakna level (exercise i tih leh exercise loh) .
• I thisen sugar level control dan tur
• Insulin taksain a lakluh hun chhung

Insulin lak dan tur: 1.1.

• Syringe: A hmanraw hman tlanglawn ber. Insulin dose ruat chu vial atang hian syringe-ah lakchhuah a ni a, vun hnuaiah inject a ni.
• Pens: Hengte hi hman a awlsam hle. Pen ang chi hmanrua an ni a, insulin-a khat cartridge a awm a ni. Dial hmangin dose dik tak i set thei a, chutah chuan button hmet la, i inject thei bawk.
• Insulin Pump: Hei hi hmanraw te tak te a ni a, darkar 24 chhungin taksaah insulin a pe chhuak zauh zauh a. A tlangpuiin pum vun hnuaiah dah a ni.

Insulin injection hian side effect a nei em?

Ni e, insulin hman avanga side effect lian ber leh tlanglawn ber chu thisen sugar level a tlahniam lutuk hi a ni. Hei hi damdawi lam chuan hypoglycemia tia hriat a ni . Hetiang dinhmun hi thisen sugar level 70 mg/dL aia hniam a nih chuan a awm thei.

Hypoglycemia natna lan chhuah dan tlangpui:

• Lungkham, rilru hahdam lo tih hriatna
• Thawmhnaw a chhuak nasa hle
• Taksa a nghing
• riltam hlein ka hria
• Luak chhuak , mit sen
• Buaina, thinrimna

A tlem hle a, allergic reaction, a sen, a hring, leh a hring (swelling) te hi injection na hmunah a awm thei. Chutiang a nih chuan i doctor nen sawiho rawh.

Khawiah chiah nge insulin i inject thin?

Insulin injection hi vun hnuaia thau layer-ah pek tur a ni. Hei hi thisenah a lut a, a thawk tha hle. Hei atan hian hmun tha ber berte chu:

• Abdomen: Pum chhunga khawi hmunah pawh, navel vel inches 2 vel hmun a awm.
• Back of the arm: Kut chunglam hnunglam.
• Thigh: Thigh hmalam emaw, a sir lam emaw.
• Buttocks area chunglam a ni.

A pawimawh ber chu, nitin hmun khatah inject suh. Vawiin hian i kut dinglamah i inject a nih chuan naktuk hian i kut veilam ah inject tur a ni. Vawiin hian i pum dinglamah i inject chuan naktuk hian veilam lamah inject tur a ni. Hetiang site rotation hi tih ngei ngei tur a ni. Chutiang a nih loh chuan hmun khata i inject chhunzawm zel chuan chu hmunah chuan vun hnuaiah hian lump te te (lipohypertrophy) a lo awm thei a ni. Chutiang lumps avang chuan taksain a hnuah insulin a hip tha lo mai thei.