Nang pawhin splint i nei em? Lungngai suh, he thu hi han sawi ila!

A châng chuan, kan beisei loh khawpa accident tenau a thleng thei a ni lawm ni? Kut emaw, ke emaw kan tihchhiat hian emaw, ruh natna chi khat emaw kan neih chuan doctor-te chuan ‘splint’ an tih thil pakhat min rawn dah thin. Chuvangin, chutiang thila dah i nih chuan tlem chuan hlauhna i neih chu thil pangngai a ni. Mahse, lungngai suh, hei hi i dam leh theihna tura puitu tur thil a ni. He splint hi eng nge a nih, eng nge thleng a, engtin nge kan enkawl ang tih i en ang u.

Splint chu eng nge ni tak tak?

A awlsam zawngin, splint hi i taksa peng hliam, kut emaw, ke emaw ang chi chu a che thei lo tura puitu nghet tak a ni. I kutah ruh tliak i nei niin han mitthla teh. Ruh chi hrang hrangte chu a inzawm ṭhat theih nân leh a dam theih nân, chu pêng chu a che thei lo tûrin i dah a ngai a ni. Chutih lai chuan splint chu a tangkai hle.

Hei hi ruh tliak leh ruh hliam te chu hmun khatah dahin a dam hma loh chuan venhim a ni . A châng chuan hliam a dam hma loh chuan venhimna pe tûrin operation hnuah splint an hmang ṭhin. Chu mai ni lovin, hei hi ruh tliak lai chauha hman a ni tih i ngaihtuah mai thei. Ni lo, ruh natna thenkhat, entirnan , arthritis , natna tihziaawmna tur leh ruhkawr tanpui nan an hmang bawk. Tin, taksa ruhte a chak lo a nih chuan, emaw, paralysis ang chi natna avanga taksa ruh pakhatin hna a thawk tha lo a nih chuan, splint pawh hian a pui thei bawk.

He splint hi eng atanga siam nge ni?

Tunah chuan heng splints te hi eng ang thil nge an siam tih i ngaihtuah mai thei. Thil chi hrang hrang hmanga siam theih an ni. I hmuh tawh thenkhat chu plastic a siam a ni . A dangte chu thir emaw plaster emaw a siam a ni . Splint chi thar zawk thenkhat phei chu fiberglass tih hming pu thil bik hmanga siam a ni . Doctor-te chuan heng thilte hi thil tam tak a zirin an thlang a, chu chu i hliam awm dan te, a awmna hmun te, leh eng chen nge i hak duh tih te hi a ni. Ngaihtuah teh, i kut zungtang te tak te chungah harsatna tenau tak chungah splint lian leh rit tak dah i duh lo. Chutiang bawkin hliam dam thuai leh hun rei tak chhunga hliam tuar nana hman tur splint chi hrang hrang pawh a danglam thei bawk. A pawimawh ber chu a chak a ngai a, eng emaw chen chu nuam i tih a ngai bawk.

Engvangin nge doctor-te hian a chang chuan cast aiah splint an dah thin?

‘Cast’ tih hi i hre tawh mai thei. Limb chhe tawh thlawpna atana hman thin thil a ni. Chuti a nih chuan engvangin nge a chang chuan cast aiah splint hman a nih? Hetah hian a chhan chu. Hliam i neih chuan, a bik takin ruh tliak i neih chuan hliam chhehvel chu a lo hring chhuak thin.. Nang pawhin chutiang bawk chu i tawng ve tawh mai thei. I kut i hliam emaw, i ke ruh i tihchhiat emaw pawh nise, a hmun chu a hring chhuak hi thil pangngai a ni. Chutiang hunah chuan splint hnawih hmasak a tha ber. Eng nge i hria em? Splint chu a tul angin siamthat leh tihzauh theih a ni . A natna chu a na zual lo va, thisen kal a tikhawlo a, a natna a tipung bawk. Cast ang lo takin splint hi khar vek leh che thei lo tura siam a ni tlangpui a, a sir khatah hawn reng emaw, awlsam taka tihzauh theih tur strap nei emaw a ni tlangpui.

A tlangpuiin hliam chhehvela hliam a reh hnuah doctor chuan splint chu a la chhuak ang a, cast hmangin a thlak leh ang. Hei hi a chhan chu ruh tliak chu a dam hma loh chuan cast hian splint aiin venhimna a pe tam zawk a ni . Splint hi hliam chunga damdawi hman hmasak ber ang a ni. Cast chu a hring a reh hnuah hnawih a ni a, ruh a dam vek hma loh chuan venhimna a pe a ni. I hrethiam em?

Engtin nge splint chu a hmuna a awm laiin i enkawl ang?

Okay, tunah chuan splint i nei tawh a, uluk taka enkawl a pawimawh hle . A chhan chu a hmunah a awm chuan i hliam chu a dam thuai dawn a ni. Eng nge tih tur leh tih loh tur tih hi han thlir ila.

Natna leh lungawi lohnate ngaihtuah rawh

A hmasa berah chuan, splint i bun hnua natna emaw, hrehawmna emaw i neih chuan i chhungte, chu chu i nu emaw, i pa emaw hnenah i hrilh ngei tur a ni . Tlem a tight deuh emaw, edge pakhat a pinched emaw, harsatna dang a awm emaw pawh a ni thei. Thup suh. Doctor zawtin i siam tha thei ang. Tlemte chu hliam vang a ni thei a, mahse splint hian natna thar a thlen chuan check out tir a ngai a ni.

Splint chu a hnim lo turin fimkhur rawh!

Hei hi a pawimawh hle a ni . I splint chu engti kawng mahin hnim lo turin phal suh . A hnim chuan splint hian ruh a thlawpna a hloh thei a ni. Chumi awmzia chu a chakna a hloh ang a, damna kawngah pawh a tibuai thei tihna a ni. Chu mai ni lovin, wetness pawh hi i vun tan a tha lo. Vun natna, hliam, natna, leh fungal infection thlengin a thlen thei . Chuvangin inbual leh kut sil hian fimkhur hle ang che.

A chhungah engmah dah suh, hrual pawh ti suh!

A châng chuan splint chhunga vun chu a hrual thei bawk. Chutiang a lo thlen chuan kan ti thei lo. Mahse, engmah – pen, pencil, stick, emaw needle emaw – chu splint chhungah chuan a hrual theih nan dah suh . Chutianga tih chuan vun a tichhe thei a, bacteria infection pawh a thlen thei bawk. Chutiang bawkin lotion chi hrang hrang, powder leh thil dangin vun a ti na thei bawk.A chhungah hian splints dah suh. Vun lama harsatna an thlen thei a, moisture pawh an trap thei bawk.

Tin, i vun i enkawl a ngai bawk.

Splint kilte chu a sen, a hring, a hliam, a nih loh leh vun rawng a inthlak leh awm loh enfiah fo ang che . Splint bul tanna leh tawpna hmun chu a bik takin ngaihven rawh. Hetiang thil i hmuh chuan i chhungte hnenah hrilh nghal rawh. Hei hi splint chu a fit tha lo tih emaw, vunah thil dik lo a awm tih emaw a ni thei. Tin, rimchhia a awm chuan hrilh tur a ni a, hei hi natna kai chhinchhiahna a nih theih avangin.

Engtin nge splint hmangin i inbual ang?

Tuna zawhna lian ber i neih chu, ‘Aw, engtin nge he thil hi ka inbual ang?’ tih hi a ni. Doctor chuan i inbual dawnin splint kha phelh lo turin a hrilh che a ni mai thei, mahse ha reng turin a ti che a ni. Chuvangin, a pawimawh ber chu a hnim loh nan ven hi a ni .

I tih theih dan tur chu hetiang hi a ni:

• Shower aiin bathtub a inbual a awlsam zawk . A chhan chu splint chu a hnim loh nan ven a awlsam zawk. Mahse, kan in tam zawkah chuan bathtub a awm lo. Chutiang hunah chuan tlem tal i fimkhur a ngai a ni. Tui basin-a i taksa i sil chuan, splint awmna lam chu tui atanga hla thei ang bera dah la.
• I shower hmain splint chu plastic bag hmangin khauh takin khuh rawh . Bag lian tak, tui tlak lohna (bawlhhlawh bawm fai chu a tha) a tha ber. A chunglam emaw, a hmui emaw chu rubber band emaw waterproof tape emaw hmanga khar nghet tur a ni a, chu chu tui a luh loh nan a ni a, bag chu vawi hnih khuh a tha ber.
• Inbual dawnin splinted arm/leg chu a theih ang angin tui chungah dah tur a ni . Tub-a inbual a nih chuan tub sir lamah dah tur a ni. Basin-a inbual a nih chuan, chu hmun chu a hnim loh nan puitling pakhatin pui rawh.
• Tui tlem i paih palh a nih chuan, emaw, splint chu a hnim deuh a nih chuan, hair dryer hmangin setting lum takah emaw, fan emaw hmangin vawt rawh . Thli lum hmang suh, hei hian splint (a bik takin plastic a nih chuan) emaw vun emaw a tichhe thei a ni.

Pawimawh: Splint a hnim lutuk a nih chuan, emaw, tuiah a lut a nih chuan, i nu emaw, i pa emaw i biak ngei tur a ni a, i hrilh ngei ang. Chutianga vawn reng chu a tha lo. A thlak danglam a ngai mai thei.

Hetiang thil hi a lo thleng a nih chuan Doctor hnenah i hrilh nghal a ngai!

Splint i bun lai hian harsatna tenau tak tak i tawk mai thei. Mahse, heng symptoms te hi i neih chuan i chhungte leh doctor hnenah i hrilh nghal tur a ni . Hengte hi ngaihthah mai mai suh, okay?

• A natna chu a na em em a, i tuar thei lo.I hriat chuan, a bik takin painkiller i ei hnuah pawh a natna a reh loh chuan.
• Splint dahna kut emaw, ke emaw kut zungtang emaw, ke ruh emaw chu a hring emaw, a rawng a danglam (blue emaw, var emaw ang chi), a rilru a buai a, a hrual ang maia a awm emaw, hriatna a hloh emaw a nih chuan Hei hian thisen kal khap a nihzia a tilang thei a, a nih loh leh nerve pakhat a pinch tih a tilang thei bawk.
• If the splint feels too tight, too big, or too loose , a thawk lo ang a, hliam chu a thlawp tha lo ang.
• Splint chu a chhe, a chhe, a chhe, a nih loh leh thil dangin a chhia a nih chuan , siamthat vat a ngai a, chuti lo chuan hliam chuan a venhimna a hloh ang.
• Splint rimchhia emaw, pus ang chi thil a chhuak emaw a nih chuan , hengte hi natna kai chhinchhiahna a ni thei.
• Khawsik i neih chuan .

Hetiang hun lai hian a tha ber chu a rang thei ang bera Doctor hmuh a, thurawn lak hi a ni.

I tana thil pawimawh dang thenkhat (Take-Home Message) .

Okay, tunah chuan splints chungchang hi i hrethiam hlein ka hria. He splint hi i thianpa ang a ni tih hre reng ang che. I hliam a dam theih nan a pui thin. Chuvangin, uluk taka enkawl hi i mawhphurhna a ni . Doctor-in a sawi ang chiah khan hmang la, enkawl rawh. Doctor-in thupek dang a pek che chu zawm rawh (entir nan, i kut/ke chu chawi sang la, ice hnawih, etc.).

Lungngai suh! Splint bun hi a nuam lo deuh thei. Zana mut a harsa thei a, inchei pawh a harsa thei bawk. Mahse, hun eng emaw chen chauh a ni. I enkawl that chuan i duh zawng zawng chu i ti leh thei thuai ang. I kut emaw i ke emaw a dam vek hunah chuan splint i neih pawh i hre reng tawh lo vang!

Chuvangin, chak takin awm rawh. Dam leh thuai turin duhsakna ka hlan e! Zawhna i neih chuan Doctor hnenah zawh hreh suh.

` Splint, ruh tliak, hliam dam, ruh thlawp, splint enkawl, damdawi lam thurawn, naupang hriselna