Khup hnung lama ligament hi a chhe em? He PCL hliam (Posterior Cruciate Ligament Injury) chungchang hi han sawi ila!

Inkhelh lai te, tlan lai te, zuang lai te, a nih loh leh i tlu nghal laiin i khup hnung lamah na tak i nei tawh em? I khup a na a, i ben thei lo va, i ding thei lo va, kal pawh i harsat em? Hetiang hun lai hian a hliam na tak mai mai niin kan ngai. Mahse hei hi thil pawi zawk a ni thei a, khup hnung lama ligament pawimawh tak hliam a ni thei. Chu chu vawiina kan sawi tum chu a ni.

A awlsam zawngin PCL injury hi eng nge ni?

Kan khup ruh hi a buaithlak hle a, a pawimawh hle bawk. Kan thighbone leh lower leg bone hi band chak tak tak ligaments an tih hmanga inzawmkhawm a ni. Heng ligament te hian khup chu a hmunah an vawng tlat a, a tul lovah a kal kual thei lo va, a che vel pawh a thunun thei bawk. Heng ligament zingah hian khup hnung lama ligament chak ber chu Posterior Cruciate Ligament , a tawi zawngin PCL a ni. He PCL ligament hi accident-a a chhiat, i.e. a hliam, a chhe deuh emaw, a chhe vek emaw a nih chuan PCL hliam kan ti a ni. ACL (Anterior Cruciate Ligament) hliam i hre tawh mai thei. Infiammi te chungah an thleng fo thin. PCL hi a inang reng a, mahse khup hnung lama ligament a ni. ACL hliam nen khaikhin chuan PCL hliam hi a tlem zawk hle. Knee ligament hliam zinga 20% aia tlem chu PCL hliam a ni.

Hei hian eng level-ah nge chhiatna a thlen theih?

Doctor-te chuan he PCL hliam hi a nasat dan a zirin level lian paliah an then a. Hei hi i tan pawh i hriat a pawimawh.

PCL hliam hi eng symptoms nge ni?

PCL hliam a awm chuan mi tin hian symptom hrang hrang an nei thei. Mahse, a lan chhuah dan tlangpui thenkhat hmuh theih a awm a:

• Khup hnung lama natna intan. He natna hi zawi zawiin a pung thei a ni.
• Accident hnu lawkah khup a na .
• The knee feels unstable , a pe chhuak ang maiin, control pawh a awm lo.
• Khup ben leh tihdik harsa, a nghet lo tih hriat .
• Difficulty walking , a bik takin stairs atanga chhuk emaw, tlang chhip emaw a nih chuan.

Engtin nge heng PCL hliamte hi a lo awm?

He hliam hi a tlangpuiin khup na taka vuak emaw, accident emaw a nih hnuah a thleng thin. A chhan lian tak tak engemaw zat a awm a:

• Khup ben chunga tlu: Hei hi a thleng tam ber. Inkhelh lai emaw, tlan lai emawa khup chunga i tlu nghal mai hian a thleng thei.
• Khup hma lam a vuak na tak: Car accident-a i khup ang maiin dashboard-ah i khup i vuak ang tih han mitthla teh. Chutiang hard blow chuan PCL a tichhe thei a ni.
• Khup hyperextension: Hei hi khup chu a huam chin piah lama a kir leh chuan a thleng thei.
• Khup ruh (slocation of the knee joint): Hei hi natna khirh tak a ni. Chutiang a nih chuan ligaments tihchhiat theihna chance a sang hle.
• Jump hnua landing dik lo .

Engtin nge hei hi i hmuh theih, Doctor?

Doctor i hmuh hunah chuan i hliam chungchang leh i symptoms te a zawt hmasa ang che. Tichuan, i khup chu uluk takin an enfiah ang. I khup chu an ben ang a, an tidik ang a, kawng hrang hrangah an kal ang a, chu chuan a nghet em tih an enfiah ang. PCL a chhiat leh chhiat loh hriat nan special test a awm bawk. Chu bâkah, chhiatna nasa tak hriat nân a hnuaia test te hi an ti thei bawk:

• X-ray: Hei atang hianRuh a chhe tawh em tih i enfiah thei ang.
• MRI (Magnetic Resonance Imaging) scan: Hei hi ligament leh cartilage ang chi soft tissue chhiatna chiang taka hmuh theihna kawng tha ber a ni.
• CT (Computed Tomography) scan: Hei hi thil bik thenkhatah pawh a tul thei bawk.

Eng enkawlna nge awm?

Enkawlna chu i PCL hliam nasat danah a innghat. Hliam tenau te chu zai ngai lovin enkawl theih a ni tlangpui a, mahse hliam na zawk erawh chu zai a ngai mai thei.

Surgery ni lo Enkawlna

PCL hliam na lo leh na lo tam zawk chu heng hmang hian enkawl theih a ni.

• Chawlh hahdam : Khup tibuaitu leh natna tipung thei thil eng pawh chu rei lo te chhung chu hlat rawh.
• Ice: Hliam awmna hmunah minute 15 vel, ni khatah vawi li vel ice pack hnawih. Hei hian natna leh hliam a tiziaawm ang.
• Compression: Khup chu elastic bandage hmanga khuh hian swelling control nan a pui bawk ang.
• Elevation : A theih phawt chuan i ke chu pillow-ah dahin i thinlung aia sangin dah la.
• Crutches: I khup a rit tihtlem nan i doctor chuan crutches hman a rawt mai thei.
• Knee brace: Hei hi khup nghet leh venhimna atan a tha thei ang.
• Physical therapy : Hei hi a pawimawh hle a ni . Khup chhehvel thau tichaktu leh khup chetna leh nghetna siam thatna tur exercise hi physical therapist kaihhruaina hnuaiah tih tur a ni.
• Painkillers: I doctor chuan natna leh hliam tihziaawmna turin NSAIDs (Non-steroidal anti-inflammatory drugs) ang chi damdawi a pe thei ang.

Inzai

I PCL ligament a chhe vek a nih chuan (Grade III), khup chhunga ligament dangte pawh a chhiat chuan (Grade IV), emaw, nonsurgical treatment hmanga khup instability a lo ṭhat loh chuan i doctor chuan operation neih a rawt thei ang. Hei hi khup arthroscopy hmanga tih a ni fo thin .Hei hi reconstruction an tih surgery a ni. Incision lian tak siam ai chuan camera leh instrument te chu khur te tak te engemaw zat kaltlangin dahin ligament chhe tawh chu siam thar leh a ni. Hei hi traditional open surgery aiin a invasive lo zawk a, a hrehawm lo zawk bawk.

Engtikah nge doctor i hmuh ngei ang?

I khup hliam i neih chuan a symptoms engmah ngaihthah loh a tha ber. Chutiang a nih chuan Doctor pan nghal rawh.Khup na, PCL hliam Sinhala, posterior cruciate ligament, khup hliam, sports inhliam, ligament tear, khup hring