I vunah hian hmun mak tak tak leh itchy blisters i nei em? Lichen Planus pawh a ni thei!

I vunah hian bump te te, itchy tak tak, rawng danglam tak tak i nei nghal em? A nih loh leh i kâ chhungah hian chaw ei lai pawha tibuai thei khawpa var (white patches) i nei tawh em? Hengte hi vun natna Lichen Planus an tih chhinchhiahna a ni thei. Mi tam tak chuan he hming an hriat hian an hlauthawng deuh thin a, mahse lungngai suh, hri kai leh hlauhawm a ni lo. Chipchiar takin sawi ila, awlsam takin.

Lichen Planus chu eng nge ni?

A awlsam zawngin Lichen Planus hi vun natna a ni. Vun hmun khat chauh a nghawng thei a, a nih loh leh vawi khatah taksa hmun tam tak a nghawng thei bawk. Hetah hian a tam berna hmun chu a awm:

• Vun: Skin cancer hi taksa khawi hmunah pawh a awm thei.
• Kawng chhungah: ``Oral mucosa'' kan ti a. Biang chhung, lei leh hmui chhung lamah a lang thei.
• Scalp: Lu vunah leh sam ah a lang thei.
• Nails: Kut zungtang leh ke ruhte hi a nghawng thei a ni.
• Genital area: Penis, vagina, leh labia ang hmunah pawh a awm thei bawk.

Doctor-te chuan hei hi natna, lichenoid dermatoses group-a tel, an ti. Chumi awmzia chu hei hi natna pawl pakhat, vunah hnah te tak te, rawng danglam tak tak anga lang a ni tihna a ni.

Hei hi autoimmune condition a ni em?

Hei hi mi tam takin an zawh thin a ni. Lichen Planus hi autoimmune condition tak tak a ni lo va, kan taksaa thil thleng ang chiah hi a ni zawk. ``Idiopathic`` natna a ni. Chumi awmzia chu a chhan dik tak chu hmuh chhuah a la ni lo tihna a ni.

A tlangpuiin kan immune system hian hnam dang rawn lut, bacteria leh virus te dovin min venghim thin. Mahse lichen planus vei teah chuan kan taksa hriselna (immune system) T cell-te hian kan vun leh mucus membrane-a protein awm chu a bei sual a ni. Engvangin nge heng T cell te hian hetiang hian an tih tih hi thil mak a la ni reng.

Lichen Planus leh Lichen Sclerosus te hi eng nge an danglamna?

Heng natna pahnih hming hi eng emaw chen a inang a, chu chuan buaina a thlen thei a ni. Lichen Planus ang bawkin Lichen Sclerosus hi idiopathic condition a ni a, vun a tichhe thei a ni. Mahse, Lichen Sclerosus-ah chuan vun chu a hring zauh zauh a, a hring chhuak a, a tawpah chuan a hring (scaly) ta a ni. Taksa khawi hmunah pawh awm thei mahse, a tam ber chu mipat hmeichhiatna leh hnute chhehvel vun a ni. Hmeichhia menopause paltlang tawhah a tam zawk.

A danglamna ber chu Lichen Sclerosus hian ka chhunga mucous membrane a nghawng tlem hle a, Lichen Planus erawh chu ka chhungah a awm tam zawk thung.

Lichen Planus leh Psoriasis hi eng nge an danglamna?

Psoriasis hi natna dang a ni a, vunah hian a sen, a hring (scaly patches) a awm thin. An pahnih hian mi thenkhat tan chuan a buaithlak thei hle a, a chhan chu an rawng a danglam thei a ni. Mahse, psoriasis hian scaly appearance a nei a, ka chhung lam a nghawng lo tlangpui. Lichen Planus hian a scaly hmel a lang lo zawk.

He thil hi tuin nge dawng tam ber? Engtiang chiahin nge a hluar?

Lichen Planus hian tu pawh a nghawng thei a, mahse zirchianna atanga a lan dan chuan hmeichhia kum 30 leh 60 inkar ah a tam zawk a, zirchianna thenkhatah chuan hmeichhiain mipa aiin a let hnih in an vei tam zawk niin an sawi. Hmeichhia kum 60 vel leh mipa kum 40 hnuai lam ah a tam zawk nia sawi a ni.

I vunah lichen planus i neih chuan i hmui chhungah pawh i lo awm theihna chance 50% atanga 75% vel a awm.

A hluar em em a, puitling zinga 0.22% atanga 1% velin a nghawng a ni. Oral Lichen Planus hian khawvel mihring 1% leh 4% inkar a nghawng a ni.

Engtin nge Lichen Planus hian taksa a nghawng? Eng nge a lan chhuah dan?

Lichen planus natna lan chhuah dan hi i taksa khawi hmunah nge a nghawng dan azirin a inang lo.

Vun natna lan chhuah dan

Hei hi i kutphah, i elbow (heng flexor surface kan ti a), i kut chunglam (dorsal surfaces), leh i ke hmalam ah te hmuh tur a awm tam ber

• A bul tanna chu hmun te tak te, sang tak (``papules'' kan ti a), pinhead ang maia lian (0.4 millimeter vel) a ni.
• Hun engemaw chen hnuah chuan hengte hi a lian deuh deuh thei a, pencil ang maia thuk (centimeter 1 vel) a ni thei.
• Chungte chu a rawng sen (purple) a ni thei a, a chunglam pawh a flat thei bawk.
• A hnim hle thei bawk. He itching hi mi tam tak tan chuan a nuam lo ber a ni.
• A châng chuan hengte hi hliamah a chang thei a, a bik takin a hrual a nih chuan. Hetiang bumps emaw sores emaw hi genital area-ah pawh a awm thei bawk.

Ka chhunga natna lan chhuah dan (Oral Lichen Planus) .

Lichen planus vei zinga a chanve vel pawhin an hmui chhungah an nei ve bawk.

• A bul tanna chu dot dum te te emaw, mesh ang chi emaw, hmui chhungah te, leiah te, a chang chuan hmuiah te a ni.
• A châng chuan hengte hi a sen a, a na a, thil rimtui tak tak (kan chili pepper-infused food ang chi) i ei hian kang leh natna i nei thei bawk.
• He harsatna hi in tur lum, tomato, leh citrus fruit (orange leh lime ang chi) ei hian a tipung thei bawk.

Nail-a inthlak danglamna

A tlem hle nachungin hei hian mi thenkhat nail a nghawng thei bawk.

• Nail rawng a danglam thin.
• Nail te chu a inthen a, pahnih ah a inthen a.
• Nail thanna chu a reh thei a, nail pawh a tla thei bawk.
• Nail sei zawng zawngah pawh line te tak te a lo lang thei bawk.

Lichen Planus hi a na lo tlangpui. Mahse, vun i hrual a, i tikehsawm chuan natna hrik a lut thei a, infection a siam thei a, chu chu a na thei hle.

Lichen Planus flare-ups awm chhan hi engte nge ni?

Thil thenkhat chuan Lichen Planus chu a ti na zual nghal thei a, a rawn lang leh thei bawk. Hengte hi flare-up kan ti a.

• Hepatitis C virus: He virus kai te hi lichen planus vei an hlauhawm hle.
• Vaccine chi thenkhat: Entirnan, flu vaccine thenkhat.
• Nonsteroidal anti-inflammatory drugs (NSAIDs): Natna tidamtu atana kan hman damdawi thenkhat.
• Damdawi dang thenkhat: Arthritis, lung natna, leh thisen sang tan damdawi thenkhat.
• Chemical, metal, a nih loh leh pigment thenkhat: Hengte hi allergy nei tan. Entirnan, ha filling-a hman thin metal thenkhat.

Lichen Planus hi a kai theih em?

Ni lo, ni lo tak zet! Lichen Planus hi natna hrik kai theih a ni lo. Mipat hmeichhiatna hmanga inhnaih emaw, vun leh vun nena inhnaih emaw hmangin a darh lo. Mahni immune system inthlak danglamna avanga lo awm a ni. Chuvangin hlau suh.

Engtin nge hei hi kan hriat theih ang?

I doctor hian i natna lan chhuah dan enin taksa enfiahna hmangin lichen planus hi a hriat theih tlangpui. Doctor-te chuan "Six Ps" (`(Six Ps)`) an tih thil pakhat an zawng a:

• Pruritic: A hmunte chu a hring vek.
• Polygonal: Spot te pianzia chu pakhat, angle nalh tak tak tam tak nei a ni.
• Planar: A spot chunglam chu a flat a.
• Purple Papules: A bumps hi a rawng chu purple a ni.
• Plaques: Hmun sang tak, rawng danglam tak tak.

Mahse, a châng chuan hetiang hi a ni em tih rinhlelhna a awm chuan doctor chuan test tlemte a ti leh thei a:

• Allergy test: Thil pakhatah allergy i nei em tih leh chu chu heng spot te hi a awm em tih enfiah thin ang che.
• Skin biopsy: Hei hi mole awmna hmun atanga vun te tak te la chhuakin lab-ah thawn a ni. Chumi hnuah chuan microscope hmangin an en a, eng nge dik lo tih chiang takin an hre thei a ni. Hei hi thil tenawm tak a ni a, ngaihtuahawm tur a awm lo.
• Hepatitis C test a nih chuan:Sawi tawh ang khan he test hi tih theih a ni bawk a, a chhan chu lichen planus hi Hepatitis C virus nen a inzawm tlat a ni.

Lichen Planus hi tihdam theih a ni em? Enkawlnate chu engte nge ni?

Dik tak chuan Lichen Planus hi damdawi a la awm lo. Mahse, thu lawmawm tak chu vunah lichen planus awm tam zawk hi thla engemaw zat atanga kum engemaw zat chhungin a mah chauhin a reh ang a, enkawl loh pawhin a reh mai ang.

Mahse, natna leh rilru hahna tihziaawmna tur enkawlna a awm a:

Vun chhunga lichen planus tihdamna

• Corticosteroid cream emaw ointment emaw: Hengte hian vun natna leh vun natna a tiziaawm. Hengte hi Doctor-in a prescribe thin a ni.
• Antihistamines: Hengte hi allergy tan damdawi an pek tlangpui a ni. Itch tihziaawmna atan an pui thin.
• Phototherapy: Hei hi lamp bik atanga ultraviolet light, a tlangpuiin UVB hmanga siam a ni. He ultraviolet light hi ni ênga hmuh theih a ni a, vun natna thenkhatah a tangkai hle a, lichen planus pawh a tha hle.
• Immunosuppressants: Natna hi a na zawk a nih chuan doctor-te chuan immune system titawp thei damdawi, oral corticosteroids, mycophenolate mofetil, azathioprine, cyclosporine te chu an pe thei a ni .
• Retinoids (vitamin A atanga chhuak): Hengte hi pill angin emaw, cream angin emaw a awm a. Vunah collagen siamchhuahna a tipung a, thisen kalna kawng a tipung a, hliam tihdamna atan a pui bawk. Mahse, retinoids hian piansualna a thlen thei a, chuvangin naupai emaw, naupai tum emaw a nih chuan doctor hnenah hrilh ngei ang che.

Oral Lichen Planus enkawl dan tur

Ka chhunga Lichen Planus hi kum nga vel hnuah a dam tlangpui. Mahse, ka chhunga hliam emaw, hliam emaw a awm chuan heng thil hmang hian hahdamna i hmu thei ang:

• Kawng hriselna tha vawn reng: Nitin ha silfai a pawimawh a, ha inkarah floss hman a pawimawh a, kum khatah vawi hnih tal ha enkawltu hnenah ha silfai tir a pawimawh.
• Kawngkhar natna tih tlem dan: I ka chhungah hliam i neih chuan a lo awm fo thei a, a na zual thei bawk. Chuvangin ha silfai fo a tha a, brace i neih chuan i ha velah dental wax hnawih la, i ka chhunga piercing awm zawng zawng i neih chuan paih chhuak rawh.
• Ha filling thlak danglamna:A tlem berah chuan mi thenkhat chuan ha filling-a hman thin metal filling amalgam hi allergy an nei thei a ni. He allergy hi lichen planus ang maiin a lang thei. Chutiang hunah chuan fillings chu hypoallergenic material hmanga thlak chuan hahdamna a pe thei a ni.

In lama damdawi te chu engte nge ni?

Damdawi dawr atanga i lei theih tur leh in lama i tih theih tur thil te a awm a, chu chuan i hmunhma a hrual tawh lo.

Hengte hi mi tam zawk tan chuan him ni mahse, i hman hmain doctor nen inbiakna neih hmasak phawt a tha a, a then phei chuan allergy i nei thei a ni.

• Aloe vera: Aloe vera hi natural remedy a ni a, hliam a tidam a, vun a tifai bawk. Zirna thenkhatah chuan aloe vera hian ka chhunga emaw, labia-a emaw lichen planus symptoms a tihziaawm thei tih hmuhchhuah a ni.
• Antihistamines: Damdawi dawr atanga lei theih heng damdawi te hian natna a tiziaawm thin.
• Hydrocortisone cream emaw ointment emaw: Hengte hi damdawi dawrah counter atanga lei theih a ni. Corticosteroid leh painkiller inkawp an ni.
• Oatmeal: Lichen planus spots tan oatmeal hman dan tha ber chu blender emaw food processor emaw (hei hi ``colloidal oatmeal'' an ti) ah powder tha takah grind hi a ni. He powdered oatmeal hi tui lum tlem nen chawhpawlh la, paste thick tak siam rawh. Hei hi a hmun zawng zawngah hnawih rawh. Minute 10 tal dah la, puan fai hmangin phihfai rawh.

Stress a san chuan symptoms a pung em?

Ni e, stress hian vun dinhmun eng pawh a tichhe thei a, lichen planus pawh a tichhe thei bawk. Stress kan neih hian kan rilru chauh ni lovin kan taksa pawh a nghawng a ni.

Stress symptom thenkhat (chu chuan i lichen planus symptoms a ti na zual thei):

• Lungngaihna.
• Harsatna hahdam.
• Zu, zuk leh hmuam emaw, ruihhlo emaw hmang la, chawlh hahdam rawh.
• Mahni inngaihsakna (negative attitude) neih (low self-esteem).
• Lungkhamna nei reng reng.
• Engkim a tam lutuk anga inhriatna, thunun theih loh anga inhriatna.
• Thil ngaihtuah harsa tak a ni.
• Thinrim thuai, mood a inthlak fo thin.

Taksa lama stress symptoms (hengte hian lichen planus symptoms a tipung thei bawk):

• Nausea, luak chhuak.
• Sex hman duhna hloh.
• Mut tam lutuk (hypersomnia).
• Mut tlem, mut theih lohna.
• Kawthalo.
• Ek khal.
• Muscle a nghet lo, a na.
• Taksa natna.

Chuvangin, stress management technique hrang hrang ngaihtuah a pawimawh hle.Meditation, yoga, thawk chhuah exercise, leh hobby duhzawng tih ang chi thilte hian nasa takin a pui thei a ni.

Oral lichen planus ka neih chuan eng ei leh in nge ka ei loh tur?

Oral lichen planus i neih chuan ei leh in spicy, acidic tak tak atanga inthiarfihlim a tha ber a, hengte hian i ka chhunga hmun awmte chu a ti na zual thei a, a ti na zual thei bawk.

• Hot pepper, salt pepper, chili thlum ei tur chi hrang hrang. (Kan ramah chuan hengte hi a pawimawh hle a, mahse tlem chuan i thunun a ngai a ni.)
• Salsa ang chi sauce lum tak tak te.
• Citrus thei (orange, tangerine, lemon, limes) te pawh a awm thei.
• Tomato leh tomato sauce te a awm bawk.
• Zu.

Heng ei leh in te tihbo bakah hian meizuk thinte tan chuan zuk leh hmuam bansan vek a pawimawh hle.

Hei hi ven dan tur a awm em?

Vanduaithlak takin Lichen Planus lo awm tur venna tur kawng bik a awm lo. A chhan dik tak hriat a nih loh avangin a ven dan tur sawi a har hle.

Lichen Planus i neih chuan eng nge thleng ang? Eng nge i beisei theih ang?

Lichen Planus hi a chang chuan enkawl loh pawhin enkawl theih a ni. Mahse, a tam zawkah chuan natna lan chhuah dan tihtlem nan enkawl a ngai thin. I vunah lichen planus i neih chuan a dam theih nan thla tam tak emaw kum tam tak emaw a ngai thei. I ka chhunga oral lichen planus awm chu a dam theih nan kum nga vel a ngai thei. Enkawlna leh in lama damdawi te hian i rilru hahna a tiziaawm thei a ni.

I genital area-ah lichen planus i neih chuan sex hman laiin nuam lo leh natna i nei thei. Mahse, i kawppui hnenah i pass thei lo.

Engtikah nge Doctor i hmuh ang?

Chutiang hunah chuan doctor i pan ngei tur a ni:

• Symptom thar i neih chuan .
• Enkawlna nei chung pawha symptoms a ṭhat loh chuan.
• Spots te chu beisei aia rei a awm chuan .
• Spot awmna hmun chu natna hrik (red, swollen, oozing pus) a lan chuan .

I doctor hnenah eng zawhna nge i zawh tur?

Doctor i tlawh hunah hetiang zawhna hi i zawt thei ang:

• Engtin chiah nge Lichen Planus ka nei tih i hriat?
• Lichen Planus ka neih loh chuan eng vun natna dang nge ni thei ang?
• Hetiang dinhmun atanga ka taksa a dam leh theih nan eng chen nge a la ngai ang?
• Eng damdawi nge i rawt?
• Chutiang damdawi te hian side effect a nei em?
• Eng in lama enkawlna nge i rawt?
• Cream emaw ointment bik emaw ka pek theih tur a awm em?
• Dermatologist emaw, specialist dang emaw ka pan tur em ni?

Take-Home Thuchah a ni

Lichen Planus hi vun natna tlanglawn tak a ni. Kawng leh nail a nghawng thei bawk. Tlem a zahthlak thei a, a itchy thei bawk. Amaherawhchu, natna hlauhawm leh inkaichhawn theih a ni lo va, a tlangpuiin a mah chauhin a bo thin.

A pawimawh ber chu i vun ngaihsak hi a ni. I vunah hmun thar emaw, danglamna emaw i hmuh chuan doctor pan nghal rawh. Chutiang chuan thil awmdan dik tak chu i hre thei ang a, a tul chuan enkawlna i tan thei ang.

` Lichen planus, vun natna, itchy spot, ka hmui, vun natna, immune system, vun enkawlna