Zunthlum i vei a nih chuan COVID virus lakah hian tlem tal i fimkhur a ngai a ni lawm ni? Chu chu a dik a ni. Mahse, 'Long COVID' an tih, COVID atanga i dam leh hnu kar emaw thla tam emaw chhung a awm thin hi i hre tawh em? Hetiang dinhmun hi i vei ve mai thei bawk. Vawiin hian hei hian zunthlum vei te a nghawng dan te, COVID-in zunthlum thar a thlen theih leh theih loh chungchanga mi tam takin zawhna an neih te chu awlsam tak leh zahawm takin kan sawi dawn a ni.
A hmasain, he ‘Long COVID’ hi eng nge ni?
A awlsam zawngin sawi ila, Covid hri kai hnu kar emaw thla tam emaw chhung, chu chu taksa atanga hripui tihthianghlim a nih hnua a lan chhuah dan a ni. Damdawi lam hawi chuan hei hi ``Post-acute sequelae of SARS-CoV-2 infection`` emaw ``PASC`` emaw an ti bawk. Hetiang dinhmun hi Covid. Zunthlum vei zingah a tam zawk mai thei tih ngaihdan a awm bawk. Mahse chanchin lawmawm tak chu mi tam zawk tan chuan heng symptoms te hi hun kal zelah a tlahniam zauh zauh thin.
Long Covid natna lan chhuah dan hi han thlir ila. Chûngte chu mi hrang hrangah a inang lo thei.
| Symptom category hrang hrang a awm | Symptoms te pawh a tel thei |
|---|---|
| Thil awm dan tlangpui | • Chauhna leh hah lutuk tih hriat reng. • Taksa emaw rilru emawa thawhrimna tlemte hnuah symptoms a na zual. • A chang chuan khawsik a awm. |
| Thluak lam thil (respiratory system) ziarang | • Thâwk harsa emaw, thawk harsa emaw. • Khuh chhunzawm zel. |
| Nervous system leh rilru lam natna lan chhuah dan | • Lu na. • Mut theih lohna emaw, mut harsatna emaw. • I thluak chu foggy (brain fog) ang maia inhriatna, ngaihtuahna fim tak nei lo, leh ngaihtuahna sen harsat. • Thut atanga tho chhuah laiin luak chhuak. • Ke ruh leh ke ruh (limbs) a awm. • Hriak leh thlum hloh. • Depression emaw lungkhamna emaw. |
| Thil dang pawh a awm | • Joint leh muscle na. • I rilru a na, i thinlung a thawk chak ang maia inhriatna. • Digestive system lama harsatna awm thei, pum na leh riltam. • Hmeichhe thlasik hun inthlak danglam. • Vun a hring chhuak. • Thisen zam harsatna (e.g., thisen zam chu lung lama kal - Pulmonary Embolism). |
Zunthlum vei tan heng symptoms te hi enkawl hi a chang chuan a buaithlak deuh thei. Entirnan, COVID vanga taksa ruh chak lohna hi zunthlum natna a lo awm tawh avangin a reh theih nan hun rei tak a daih thei a ni.
Zunthlum, Covid, leh Long Covid te hi eng nge inzawmna?
Hei hi zawhna pawimawh tak a ni. Zunthlum i vei chuan COVID i kai chuan harsatna lian tham i tawk thei a ni. He risk hi a bik takin i zunthlum hi control loh a nih chuan a sang hle .
Kulhpui ang maiin han ngaihtuah teh. Zunthlum hi thunun a nih loh chuan chu kulh bang chu a chak lo deuh a ni. Tichuan Covid ang hmelma chu a lut thei ang a, chhiatna nasa zawk a ti thei ang. Zunthlum hi a thunun loh chuan taksa peng hrang hrang, a bik takin thisen kalna kawng te (microvascular) te chu a chhe thei a ni. He chhiatna hi Covid infection nen chuan a na zual thei a ni.
Mahse, i zunthlum hi i control tha a nih chuan a hlauhawmna a hniam zawk hle. Chuvang chuan doctor thupek zawm a, thisen sugar level tha taka control a pawimawh hle.
Research atanga a lan dan dang chu mi thenkhat chuan COVID atanga an dam hnuah pawh thisen sugar lama harsatna rei tak an nei thei tih hi a ni. Mi thenkhat, COVID an kai laia zunthlum vei lote pawhin damdawi in an chhuahsan hnuah thisen sugar level sang tak, ``Hyperglycemia,'' an tih chu an tawk a ni.
Covid infection hian zunthlum a thlen thei em?
Hei pawh hi mi tam takin an zawh thin a ni. Covid virus hian direct-in zunthlum a thlen tih chiang taka finfiah a la ni lo . Mahse, zirchianna chuan an pahnih inkarah hian inzawmna a awm tih a tarlang.
- Zirchianna pakhatah chuan COVID vei (mild cases pawh nise) te chu zunthlum vei lote aiin kum khat chhungin zunthlum vei an tam zawk tih hmuhchhuah a ni. Zunthlum vei hmuhchhuah thar zinga a tam zawk chu Type 2 Diabetes an nei a ni.
- Mahse heng zirchiannaah hian tihkhawtlai engemaw zat a awm. Entirnan, zirchianna thenkhat chu zunthlum vei theihna tur risk factor nei tawh, thau lutuk leh thisen sang nei tawhte chungah an ti a. Chuvangin COVID hian zunthlum a thlen em tih chiang taka sawi a har.
- Doctor dang thenkhat chuan Covid vanga damdawi ina an awm laia zunthlum vei hmuhchhuah tharte chu a hmain zunthlum hmuhchhuah loh an lo nei tawh mai thei niin an ngai.
Type 1 Diabetes chungchangah hian zirchianna thenkhatah chuan COVID hri kai hnua Type 1 Diabetes vei an pung chho zel a, a bik takin naupang zingah thawkna lam natna dang nena khaikhin chuan an pung chho zel niin an sawi. Mahse, hemi chungchangah hian thutlukna nghet tak a la awm lo.
Hemi avang hian doctor-te chuan COVID atanga dam chhuak tawhte, a bik takin risk factors nei te chu an hriselna, a bik takin zunthlum symptoms chungchangah fimkhur a tul thu an sawi a ni.
Engtin nge Long Covid hian zunthlum vei a nghawng?
Long Covid hian zunthlum vei te a nghawng dan chiang tak hi zirchianna a la tam lo hle. Mahse tuna data awm mek atanga thlir chuan ngaihtuah tur tlemte a awm.
1. POTS: Hei hi thut atanga i ding emaw, ding atanga i ding emaw chuan heart rate a sang thut thinna a ni. Hei hi `(Postural Tachycardia Syndrome - POTS)` an ti a. Hetiang dinhmun hi zunthlum vei te tan pawh a awm thei bawk. Hetiang dinhmun hi hun rei tak Covid.
2. Muscle chak lohna: Muscle chak lohna a awm thei a, chu chuan hah lutuk a thlen thei a, kea kal pawh harsatna a thlen thei bawk. Hei hian zunthlum vei te tan a dam rei thei hle.
3. Thisen kalna tenau (Small blood vessel complications): Zunthlum natna hian mit, kal, leh nerve-a thisen kalna te (microvascular) te a tichhe thei a. Hun rei tak chhunga COVID-19 hian he hlauhawmna hi a tipung thei ang tih rinhlelhna a awm.
Chuvangin, zunthlum i vei a, a hmaa kan sawi tak hun rei tak chhunga COVID symptoms (a bik takin hah lutuk, thawk hah lutuk, leh lungphu inthlak danglam) te hi COVID i vei hnua i lo neih chuan a pangngai angin ngaihthah suh.
Khawngaihin i doctor hmu la, he thu hi sawipui rawh. A enfiah ang che, a tul chuan test dang neih belh turin a refer ang che a, enkawlna leh thurawn \ha ber ber a pe ang che.
Take-Home Thuchah a ni
- Long COVID hi COVID-19 a liam hnua awm reng thin symptom set khat a ni. Zunthlum vei te hi an hlauhawmna a sang deuh mai thei.
- I zunthlum control tha taka vawn reng hi Covid natna khirh tak tak leh hun rei tak chhunga Covid natna laka invenna tha ber a ni.
- COVID i kai hnua chau reng reng, thawk hah, emaw hriatrengna lama harsatna i neih chuan ngaihthah suh. Hemi chungchang hi i doctor nen sawiho rawh.
- Covid hian zunthlum thar a thlen em tih zirchianna stage-ah la awm mah se, chu pawh chu hriat chian a pawimawh hle.
- Hriselna lama harsatna eng pawh tan chuan rinhlelhnaah innghat suh, thurawn leh enkawlna dik ber dawng turin doctor hmu mai rawh .
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