I hmangaih tak hian Alzheimer’s a vei em? Hriselna leh mahni chauha awm tura tanpui dan tur chu hetiang hi a ni!

I nu, i pa emaw, i hnaih ber emaw Alzheimer natna a vei tih i hriat chuan i rilru hah lutuk hi thil pangngai tak a ni. I rilruah zawhna tam tak i nei thei a, chu chu, ‘Tunah chuan anmahni chauhin an khawsa thei ang em? An himna tur chu engtin nge kan tih ang?’ a ti a. Mahse, lungngai suh. Dik tak chuan he natna hi a tir leh a laiah hian ruahmanna dik tak nen chuan an awmna hmun hriat lar takah chuan mahni inrintawkna nei lo deuha nun kan pui thei a ni. A pawimawh ber chu chu independent nun him taka nun theihna tur boruak siam hi a ni .

Ngaihtuah teh, keini pawhin kan hriat loh hmuna kan kal hian kan hlauthawng deuh a, kan buai deuh bawk. Alzheimer natna vei chuan a hre zual sauh a ni. Chuvangin, an rilru hriselna atan chuan in hriat lar takah awm hi a tha hle . An chenna hmun thlak fo te, damdawi in leh nursing home-a kal te hian an rilru hahna nasa tak a thlen thei a, an taksa leh rilru dinhmun a tichhe zual thei bawk. Chuvang chuan, mahni in emaw, nangmah in emaw pawh nise, an himna tur boruak siam ila.

A hmasain, in chhungah eng tha tak a awm em tih i en ang u?

Lighting tha lo chuan an hlauthawng thei a, an buai thei a , awlsam takin an tlu thei bawk. Chuvang chuan kan inchhung eng lam hi tlem kan fimkhur tur a ni.

• In chhung zawng zawngah lighting chu a inang reng tur a ni. Entîr nân, pindan eng ṭha tak aṭanga kawngpui thim takah an kal a ngai a nih chuan, chu chu a buaithlâk thei a ni.
• Sensor light emaw nightlight te te chu hmun thim takah dah la, zanah bathroom panna kawngpuiah dah rawh.
• Staircase leh bathroom te chu eng tha tak a ni tur a ni.
• Room leh closet-ah light i dah thei a, chu chu i luh veleh a eng nghal mai thei.
• Natural light luh tir tur leh glare tih tlem nan curtain emaw blind emaw hmang thin ang che.

Kitchen leh eitur te hi i enkawl deuh ang u.

Thluak leh taksa hrisel nei tur chuan ei leh in tha hi a pawimawh hle. Alzheimer natna a zual zel chuan ei duh lohna, taksa rihna tlahniam, leh tui tlakchhamna ang chi harsatna a awm thei a ni. Chuvangin, chaw ei hi thil nuam tak a nih theih nan, harsatna a nih loh nan kitchen hi i buatsaih ang u.

• Chaw ei tur tha tak, siam awlsam tak tak rawn keng rawh . Entirnan, pre-cut salad leh single-portion foods te.
• Stove hmang lovin microwave-a lum theih ei tur freezer-ah dah la.
• Chaw thlan chungchangah an buai thei hle. Chuvângin, ‘Eng nge i ei duh?’ tih zawhna ai chuan, ‘Chhang i duh em?’ tih ang chi duhthlanna awlsam tak pahnih pe rawh. A nih loh leh buhfai engemaw zat?'
• Chaw ei awlsam zawk nan cutlery kut lian tak tak leh plate emaw bawm emaw, rim thuk tak nei hmang la, ei tur a luang chhuak lo ang.
• Tui ang chi thil luang chhuak tlem nan mug khuhna nei pe rawh. A nih loh leh glass chu a chanve vel fill la, bendable straw pe rawh.
• Stove hi hman a him lo nia i hriat chuan naupang laka venghim turin safety knob i dah thei bawk. Tin, timer pawh a awm a, chu chuan hun engemaw chen hnuah stove chu a off nghal vek a ni.

Tlu laka inven a pawimawh hle!

Tlu hi puitling kum upa lam tan chuan hlauhawmna lian tak a ni. Heng accident te hi bathroom-ah a thleng nasa hle. A theih chuan an inbual lai hian tu emaw puih a tha ber. Tin, heng himna dante hi zawm bawk ang che.

Damdawi a hun taka pek chungchangah fimkhur rawh.

Theihnghilh hian i damdawi ei loh phah thei a ni. Chutiang laka invenna atana i tih theih ṭhenkhat chu hetiang hi a ni.

• Ni chhinchhiahna, zing leh zan, pill organizer la la, awlsam taka an hmuh theihna hmunah (kitchen counter-a awm ang chi) dah rawh.
• A pawimawh ber chu: Damdawi dawr atanga i rawn ken bottle atanga damdawi cabinet-ah dah la, damdawi bottle dangte chu khar tlat rawh Hemi chungchangah hian in lama naupang tê tê i neih chuan i fimkhur lehzual a ngai a ni.
• I damdawi ei hun tur hriat nawn tir turin alarm set rawh.
• Heng zawng zawng karah pawh hian an damdawi an ei tak tak em tih hriat chian nan i check in fo a ngai a ni . A châng chuan an damdawi ei chu an duh lo mai thei a, an mamawh lo niin an ngai a, rulhut (poison) i tum niin an ngai hial a ni.
• Chutiang hunah chuan inhnial suh. Tlemin creative deuhin awm rawh. Entirnan, an duh ber ice cream-ah damdawi chu chawhpawlh la, ‘flavored medicine ice cream’ i pe thei ang. Hemi chungchang hi i doctor nen sawiho la , thurawn la rawh.

Inchei dan awlsam zawkin i siam ang u.

Heng thilte hian incheina chu an tan chuan a buaithlak lo zawk ang a, anmahni chauha an tih theih tur thil a ni ang.

• Duhthlanna awlsam tak pe rawh: An closet-a thawmhnaw tam lutuk an neih chuan an buai thei hle. Chuvângin, an thawmhnaw duh ber tlemte chauh chu awlsam taka hmuh theih tûr hmunah dah rawh.
• Thawmhnaw hak awlsam: Lu chunga thawmhnaw bun ai chuan hmalam a button vuah thawmhnaw hak a awlsam zawk. Button aiah Velcro hmanga thawmhnaw hak hi kut bengchheng nei tan chuan a awlsam zawk.
• Thawmhnaw inang: Lungngai taka thawmhnaw inang hak an tum a nih chuan thawmhnaw pahnih pathum lei belh leh rawh. Tichuan i sil thei a, i vawn fai thei a, anmahni nen inbei lovin i vawng fai thei bawk.
• Kekawr nuam: Kekawr lace ngai lo, non-slip, awlsam taka hak theih (step-in shoes), emaw Velcro nei emaw thlang rawh.

Thil hlauhawm hi him takin i paih chhuak ang u.

theihnghilh leh buaina avang hian thil thenkhat chu an man theihna hmuna dah mai mai hi a hlauhawm hle. Cabinet lock la, heng thilte hi dah bo rawh.

• Damdawi (extra) 1.1.
• Zu
• Fluids tihfai nan
• Hriamhrei hriam tak (shovel, chemte ang chi) .
• Matchbox, lighter te pawh a awm bawk
• Silai (National Institute on Aging chuan silai leh ralthuam dang zawng zawng chu in atanga lak chhuah emaw, him taka khar emaw a rawt a ni.)

Tin, in chhungah kangmei titawp thei, meikhu hriat theihna, leh carbon monoxide hriat theihna hmanrua dah a nih leh nih loh enfiah bawk ang che.

Motor khalh chawlhsan a hun tawh em?

Hei hi thupui sensitive tak a ni. Natna an neih tirh lamah chuan lirthei khalh thei an ni mai thei. Mahse, chhuak la, nangmah ngeiin i en tur a ni. A hnuaia mite hi hre reng ang che:

• Lirthei insu emaw, chetsualna emaw a awm.
• Lirthei hi hmun thenkhatah dent leh scratched a ni.
• Kawngpui chhinchhiahna leh dan hriatthiam harsa.
• Riding chak lutuk emaw, slow lutuk emaw.
• Bo bo, kawngpui zawng thei lo.
• Driver dangte chuan kawngpuiah horn an tum fo a nih chuan.

A tawp berah chuan heng thilte hi i tlawh hunah fimkhur hle ang che: In chu zun rim a nam em? An thawmhnawah hian bawlhhlawh a awm em? Sawifiah theih lohvin hliam emaw, hliam emaw an nei em? Heng zawng zawng hian anmahni an in enkawl tha em tih hrethiam turin min pui thei a ni. Natna nasat lai hian mi pakhat chauh a awm hi a him lo tih hre reng ang che. Mahse a tir leh a laiah chuan heng himna dante hi kan la a, kan check in fo hian mahni in chhungah hlim tak leh mahni inrintawkna neia an awm theih nan kan pui thei a ni.

Alzheimer’s, Alzheimer’s, Upa enkawl dan, in lama himna, tlu laka invenna, dementia enkawl, upate enkawlna, in lama himna