Allergy vangin i chau tawh em? Hetah hian naturally relief hmuh theih dan tur kan rawn tarlang e! (Allergy tihdamna) 1.1.

Khua a lum hun a tawp a, pangpar mawi tak tak a par chhuah chuan emaw, khaw lum lutuk a tawp a, thing atanga hnah te chu a lum deuh hlek a, a hnah te pawh a tlakbuak chuan, i hnar pawh a luang chhuak fo em? Hnar runny i nei em? I mit a sen a, a hrual a, a tui em? Hengte hi seasonal allergy chhinchhiahna tlanglawn tak tak, mi tam takin season inthlak danglam zel avanga kan neih thin te an ni. Hei hi ‘Hay Fever’ kan ti bawk.

He harsatna hi thing, pangpar leh thlai atanga pollen kan hnar a luh atanga intan a ni. Mi tam tak chuan a enkawl nan damdawi lei theih loh an hmang thin. Mahse, mi tam zawk chuan natural remedies an zawng nasa hle. Zirna thenkhat phei chuan heng natural remedies te hian damdawi ei avanga harsatna awm lo, mut theih lohna te pawh awm lovin a ti hahdam thei tih an hmuchhuak.

Herbs leh nutrients te hian natural relief a thlen thin

Allergy natna atana natural remedies zingah hian herb thenkhat chuan hmun bik an chang a ni. Chung zingah chuan Europe rama lo thang, Butterbur (Petasites hybridus) an tih herb hi tunlai hian sawi a hlawh hle.

Research atanga a lan dan chuan ni khatah butterbur pill vawi li ei hi over-the-counter antihistamine lar tak ang maiin a hlawk a ni . Chutiang damdawi nena lo awm thin mutthilhna pawh a thlen lo bawk .

Hei bakah hian freeze-dried nettles leh goldenseal atanga siam tonic pawh a tangkai hle thei bawk. He goldenseal tonic hi saline nasal irrigation nena hman dun a nih chuan a result a tha hle. A awlsam zawngin, tui chi chuan hnar chhung lam aṭanga pollen chu a silfai a, mucus chu a tithianghlim . Goldenseal property hian he process hi a pui lehzual a ni.

Herbs bakah hian nutritional supplement thenkhat hian allergy symptoms control nan a pui thei bawk. Grape chi extract leh flavonoid compound quercetin te hi a lar ber pahnih an ni. Chaw tam takah hian pianphungah awm mah se, supplement anga ei hian a bik takin vitamin C nena an inkawp chuan allergy symptoms tihziaawmna kawngah a pui hle thei a ni.

Research thenkhat chuan he compound, quercetin an tih hian allergy thlentu chemical histamine , tihchhuah pawh a control thei tih an sawi.

Kitchen chhungah ngei pawh hmuh theih relief

I damdawi dahna cabinet chu dah bo a, kitchen lam i hawi chuan chutah chuan allergy atanga hahdamna i hmu thei bawk. A bik takin ei tur rimtui tak takte hian hei hi a pui hle. A chhan chu ei tur rimtui tak takte hian i hnar chhunga mucous secretions te chu a ti thim thin a, hei hian hnar khar chu a tifai thei a ni.

Hemi atana pui thei tur thil rimtui te chu cayenne pepper, ginger, fenugreek, leh kan kitchen-a awm reng thin onion leh garlic te hi a ni.

I ei tur chu i ei loh ang bawkin a pawimawh!

I ei leh in leh ei loh hian i allergy a nghawng thei tih hi thil mak tak a ni. Chaw thenkhat chu kan tan chuan a off-putting deuh mai. Chumi awmzia chu i ei hian i pum a na deuh emaw, i pum a na deuh emaw thei tihna a ni. I ei leh in atanga i tana off-putting deuh nia i ngaih ei tur i paih chhuah hian i immune system phurrit chu i tihtlem thei a ni. Tichuan, season inthlak danglamna nena lo awm allergy-te nghawng pawh a tlahniam thei bawk.

A bik takin ragweed pollen i allergy i neih chuan a hnuaia ei tur te hi i hlat hle a, heng ei tur te hian i allergy symptoms a tizual thei a ni.

• Melon a ni
• Balhla
• Fanghma
• Sunflower chi a ni
• Chamomile te a awm bawk
• Echinacea awmna thinghnah

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Thiltih dan dang leh ngaihtuah chian tur thil dang

Allergy season-a in lama i tang chuan air filtration system i ngaihtuah mai thei. Mahse, zirchianna atanga a lan dan chuan hengte hian i in chhunga boruak tifai turin a pui thei a, mahse allergy symptoms tihziaawmna kawngah hian nghawng lian tham a nei lo tih a tarlang.

Thil tha zawk chu pollen tamna ni-a pawn lama chhuah hunah paper dust filter mask pangngai vuah hi a ni.

Heng zawng zawng bakah hian hmân lai Chinese damdawi hman ṭhin acupuncture hmangin hahdamna i hmu thei bawk. Hei hian taksa pawn lama point bikte tihchak a, chhungril lama thil thlengte control turin a huam a, a bik takin allergy tichhuaktu immune system a control a ni. Zirna thenkhatah chuan he method hian allergy symptoms a tihziaawm thei a, side effects a nei lo.

A pawimawh hle mai... heng thilte hi hre reng ang che!

Natural remedies hi a tangkai hle nachungin, i hman hunah hriat chian tur thil tlemte a awm.

Thil pakhat chu "natural" a nih vang mai mai chuan "safe" a ni tihna a ni lo.

Thil sual nei lo anga lang pawh hi ei tam lutuk chuan taksa tan a tichhe thei a ni. Chuvangin, a rawt aia tam hmang suh.

A pawimawh ber chu, heng natural products te hi i doctor phalna la hmasa lovin i ei tawh damdawi nen hian pawlh ngai suh. Entirnan, allergy damdawi (Allegra ang chi) over-the-counter i ei a nih chuan antihistamine. Natural product antihistamine property nei pawh i ei chuan i taksaa antihistamine awm zat a pung thei a, chu chu a hlauhawm thei hle.

Tin, i allergy hi a hniam emaw, a na emaw a nih chuan doctor nen inbiakna nei lovin nangmah ngeiin enkawl tum ngai suh. Thil pianphung a nih pawhin a tha lo.

A tawp berah chuan heng natural remedies zinga eng pawh hi tan hun tha ber chu allergy symptoms a lo intan hma pawh a ni. A theih chuan, allergy season tan hma kar thum vel khan heng enkawlnate hi i tan tir a, result tha ber i hmu thei ang .