I thluak hian midang aiin hna a thawk danglam em? Neurodivergent chungchang hi han sawi ila!

I ngaihtuahna leh thil i hriatthiam dan hi mi dangte nen tlem a danglam deuh niin i hria em? A nih loh leh, i fain naupang dangte aiin a zir a, a nungchang a, a inpawh dân a danglam tih i hre tawh em? Vawiin hian heng thluak inthlak danglamna chi hrang hrang kan sawi dawn a ni. Hei hi hming bik a awm a, chu chu ‘Neurodivergent’ tih a ni. Hei hi natna a ni lo, mahse hei hi hriat chian a pawimawh hle.

Neurodivergent hi eng nge ni tak tak?

A awlsam zawngin "Neurodivergent" tih awmzia chu mi thluak hnathawh dan inang lo tak tak avang hian midang tam zawk aiin khawvel hi a danglamin an zir a, an hrethiam a, an hmu bawk tihna a ni. Chumi awmzia chu heng mite hian midangte neih loh chakna leh harsatna bik an nei thei tihna a ni.

Hei hi damdawi lam thumal a ni lo. Mihring thluak chi hrang hrang sawina atana hman thin a ni a, "normal" leh "abnormal" tih thumal hmang lovin. A chhan chu mihring thluak hian "normally" a hnathawh dan tur hi tumahin hrilhfiahna pakhat mah an pe thei tak tak lo.

Tichuan, neurodivergent lote chu "Neurotypical" an ti thin. Chu chu an thluak hnathawhna tichhe thei danglamna bik nei lo, khawtlang mipui tam zawk ang bawka ngaihtuah duhte tihna a ni.

Engtin nge he thu hi a lo chhuah?

"Neurodivergent" tih thumal hi "neurodiversity" tih atanga lo chhuak a ni. He thumal hi kum 1998 khan Australian sociologist Judy Singer-i’n a hmang hmasa ber a ni. Mi tin thluak hi anmahni kawng danglam takin a lo thanglian a, a thawk tih a sawina a ni.

Kan kutziak ang maiin han ngaihtuah teh. Twins inang tak tak pawh hian thluak hrang hrang an nei. Chuvangin, "thluak pangngai" tih hi eng nge a nih chiang taka sawi theih a ni lo.

Hei hi rualbanlo a ni em?

Hetah hian hriatthiam tur pawimawh tak chu neurodivergent nih hian rualbanlo tihna a ni ngai lo. Mahse, neurodivergent thenkhat chuan kan khawtlang, sikul leh hnathawhna hmuna system hrang hrang avang hian harsatna hrang hrang an tawk thei a ni. Hei hi a chhan chu chutiang system te chu "Neurotypical" mi tam zawkte nena inmil tura siam a nih vang a ni.

Heng entîrna pahnih hi han ngaihtuah teh.

1. Hnathawh tur interview:Neurodivergent thenkhat chuan inpawh tawnna an nei harsa hle. Chuvangin job interview-ah an perform tha lo mai thei. Mahse, company-in interview ai chuan an theihna tehna test nei ta se, chu mi chuan awlsam takin hna chu a hmu thei ang. Hna an hmuh veleh chuan thil chipchiar tak tak an ngaihvenna mak tak leh thil chipchiar tak tak an hriat reng theihna avang hian company-a accountant tha ber pawh an ni mai thei.

2. Khawvel ri nasa tak: Mi thenkhat chuan thawm ri nasa tak chu an tuar thei lo. Chuvangin office mipui tam tak hi an tan chuan hrehawm tak a ni. Mahse, chu mi chu noise-canceling headphone tha tak i pek chuan a hnathawhnaah a rilru a pe vek thei a, team-a thawktu tha ber a ni thei bawk.

Hêng entîrna pahnihah hian, ṭanpuina leh awmna tûr pêkte chuan an harsatnate hneh tûrin a ṭanpui a ni. Hei hi wheelchair hmangtu tan stairs ai chuan ramp siam ang mai a ni. An danglamna pawm a, hlawhtlinna atana an mamawh hmanrua pek tihna a ni.

Neurodivergent mite zingah eng dinhmun tlangpui nge hmuh tur awm?

Neurodivergent anga inhriat mite chuan a hnuaia mi pakhat emaw a aia tam emaw an nei tlangpui: Mahse, hei hi damdawi lam tehfung a ni lo tih hre reng la, chuvangin he list-a tel lo condition nei te, emaw, heng condition nei zawng zawng ni lo emaw te hian neurodivergent anga inhriat theih a ni.

Engtin nge kei/ka fa hi Neurodivergent a ni tih ka hriat theih ang?

Nangmah emaw i fa emaw hian heng inthlak danglamna te hi i tawk a nih chuan a hmasa ber leh tha ber chu i chhungkaw doctor (doctor) nen inbiakna neih hi a ni. A tul chuan specialist hnenah a refer thei che a ni. Hei hian i thluak hnathawh tidanglamtu damdawi lam thil a awm leh awm loh hriat theih nan a pui ang.

Neurodivergence hi ven theih a ni lo va, enkawl theih a ni lo va, tihdam theih a ni lo tih hre reng ang che. Mi zawng zawng thluak lo thanglian danah hian natural variation a ni. Mahse, a thlentu (ADHD ang chi) dinhmun a awm chuan enkawl theih a ni. I chaknate hmang tangkai thei tur leh nunah hlawhtlinna i chan theihna tur behavioral therapies, damdawi leh programme hrang hrang a awm a.

Engtin nge neurodivergent nei mi chu kan tanpui ang?

I chhungte, i thiante, i hnathawhna hmuna neurodivergent mi i neih chuan, anmahni thlawp turin thil engemaw zat i tih theih a awm.

• Ngaithla rawh: Heng mite hian tumahin an hrethiam lo ang maiin an inhria fo thin. Chuvangin an thusawi chu ngaithla rawh. An ngaihdan leh duhthlanna i zah hle tih inhriat tir rawh.
• An tan awlsam taka inbiakpawhna: Mi thenkhat chuan hmaichhana inbiak ai chuan text message emaw email emaw hmanga inbiak an duh zawk. Chutianga tih theihna hun leh remchâng pe rawh.
• Mahni in label suh: "High-functioning" emaw "low-functioning" tih ang chi label hi pumpelh rawh. Heng thumalte hian Neurotypical ang maia i awm dan chauh a teh fo thin.
• Mi zawng zawng hi kan inang vek lo:Mi pahnih, natna inang (e.g. autism) nei pawh hi an danglam vek thei. Chuvangin mi pakhat atanga innghatin mi zawng zawng hi inang vek kan ni tih ngaihtuah suh.
• I thiam lo emaw, i fing lo emaw ti suh: Neurodivergent mite hi an danglamna avang hian midang aiin an danglamin an lang thei. Mahse, chu chuan an thiam lo emaw, an fing lo zawk emaw tihna erawh a ni lo. Mi zawng zawng zah takin enkawl rawh.