I naute tana bawnghnute pump dan tur i zir dawn nia. (Nu hnute tui Pumping) .

Nu nau hnute pe tam tak chuan an hnute tui chu an naute hnen atanga an hlat laiin an naute hnena pek turin an pump thin. Mi buai tak i ni mai thei, a nih loh leh chhan dang vangin hun engemaw chen i naute bulah i awm a ngai a ni. Chuvangin vawiinah hian pumping chungchang chipchiar takin kan sawi dawn a, eng pump chi nge i tana tha tur, engtikah nge i hman tur tih te, him leh awlsam taka tih dan tur te. Lungngai suh, i ngaihtuah angin a harsa lo.

Eng breast pump nge i tan a tha ber?

Awle, breast pump i mamawh chi chu engzat nge hman i tum tih ah a innghat tak zet a ni. A chi lian ber pahnih hi han thlir ila.

Manual Pump hmanga siam a ni

Hengte hi pump chi hrang hrang awlsam ber leh man tlawm ber an ni. A tlangpuiin $50 aia tlem loin an lei thei. An te te a, phurh kual awlsam tak an ni. Mahse, pump nan chuan thawhrimna tlem an mamawh a, electric pump aiin an rei zawk bawk. Chuvangin, a chang chuan pump mai mai thin i nih chuan, emaw, emergency-ah pawh, hei hi duhthlan tur tha tak a ni. Nu tam tak chuan an electric pump a chhiat emaw, power a tlakchham emaw a nih chuan backup atan manual pump an dah thin.

Electric Pump hmanga siam a ni

Nitin pawh ni thei, bawnghnute pump duhtu i nih chuan electric pump hi a awlsam ber a ni. Taksa thawhrimna tam tak a ngai lo va, bawnghnute a express rang thei bawk. Electric pump tam tak hi hnute pahnih atanga hnute tui chu vawi khatah chhuah tir thei tura siam a ni. Hei hian hun tam tak a humhim thei tak zet a ni . Chu mai ni lovin, a sir lehlamah vawi khatah pump hian i bawnghnute supply a tipung thei bawk. Heng electric pump te hi size hrang hranga siam a ni. A tam zawk hi plug in emaw battery hmanga hman theih a ni.

Ngaihtuah teh, hnathawk nu i nih chuan nitin i naute tan bawnghnute i express a ngai a ni. Manual pump hmanga tih ai chuan electric pump hmanga tih chu a va awlsamin a va rang zawk em!

Insurance plan tam tak chuan hnute pump hi a huam vek a. I insurance company hnenah a thlawna i dawng thei em tih zawt rawh. A nih loh chuan lactation consultant, damdawi in, general store, leh online atang te pawhin pakhat i lei thei a, i rent thei bawk. Pump lei emaw, rent emaw i neih theih loh chuan Women, Infants, and Children (WIC) program ang agency-te hnenah a thlawna emaw, man tlawm emawa pump program an pe em tih leh i tlin leh tlin loh zawt rawh.

Pump hman tawh hman a tha em?

Hetah hian tlem a fimkhur tur thil a awm.. Mi dangin an hman tawh pump hman tawh lei emaw, midang hnen atanga loan lak emaw pawh a tha lo. A chhan i hria em? A hmangtu hmasa atanga hrik, bacteria leh virus te chu pump chhungah a awm thei a, a bik takin tube ang chi hmunah a awm thei. Engtiang taka tifai leh sterilize pawh nise, hengte hi a bo vek ang tih i tiam thei lo. Chuvangin hei hi i naute hriselna atan a hlauhawm hle thei a ni.

Amaherawhchu, damdawi-inah hian pump chi khat bik hman a awm a, chu chu `Hospital-grade pumps` an ti a ni. Chungte chu mi pakhat aia tam hman theih tura duan a ni. Hetiang pump hmang hian nu pakhat hian a accessory kit a hmang thin. Hei hian hrik darh theihna a ti tlem a ni.

Naute a pian hnu lawkah engtik laiin nge bawnghnute i pump ang?

A tlangpuiin, naute pian hnuah pump nghal a ngai lo. Mahse, he thilthleng hi han ngaihtuah teh:

• I naute chu a hun hmaa piang a nih chuan .
• Naute hian damdawi lam thil engemaw avanga hnute atanga direct a hnute pek harsatna a neih chuan .
• Eng emaw chhan vanga i naute nen hun engemaw chen in inthen a ngai a nih chuan (entir nan, i naute chu special care unit-ah a awm a ngai a nih chuan).

Chutih hunah chuan i hnute i pump a ngai mai thei. I naute pian hnu darkar hnih hmasa berah i hnute chu kut hmanga express la, darkar hnih atanga darkar thum danah pump tan a tha A theih chuan hospital-grade pump hmang la, electric pump tha tak hmang bawk ang che.

A tirah chuan bawnghnute thim tak, sen hring tak i hmu ang. Colostrum kan ti a . Chu chu ‘pre-milk’ a ni. Naute immunity pe thei thil tha tam takin a khat a ni. I pump chhunzawm zel chuan bawnghnute chhuak zat chu zawi zawiin a pung zel ang, lungngai suh.

Mahse, i naute chu hnute chauh pek a nih a, a rihna a ṭhat chuan pump tan nghal a ngai lo . Nu thenkhat chuan, "Aw, tunah hian bawnghnute tlem ka khawlkhawm mai tur a ni," tiin an ngaihtuah thin. Mahse chu chu thil tha a ni lo. I pump hma lutuk chuan bawnghnute supply tam lutuk i nei thei a, i hnute pawh a engorged thei bawk.

Engtikah nge bawnghnute khawlkhawm leh dahkhawmna atana pump tan hun tha ber?

Tunah chuan maternity leave zawhah hna i thawk leh dawn tih han ngaihtuah teh, a nih loh leh chhan dang vangin i naute nen in inhlat a ngai a ni. Chutiang a nih chuan, hnathawhna hmuna i kal leh emaw, i chhuahsan emaw a ngaih hma kar hnih vel aṭangin i ni chu i ruahman ṭan tur a ni .Pump tan a tha. Hei hian pump hman dan tur leh hman dan tur hun a pe ang che. I naute chu bottle atanga in in thiam theihna hun a pe bawk ang.

Nuin bawnghnute a pump theih zat hi mi hrang hrangah a inang lo. A hmasa berah chuan bottle khata khat tur khawpa bawnghnute i pump thei lo mai thei. Ngaihtuah buai suh. Hei hi thil pangngai a ni. Nu thenkhat chuan an naute bula awm te, an naute thlalak en te, a nih loh leh an thawmhnaw rimtui rim te hian pump tam zawk turin a pui tih an hmu chhuak. Pump thiam nan hun engemaw chen a la ngai thei a, mahse i awm loh lai pawhin i naute hnute i pek theih hi a ropui hle a ni lawm ni?

Bawnghnute engzat nge i pump theih tih zawhna emaw, ngaihtuahna emaw i neih chuan lactation consultant emaw i doctor emaw nen inbia ang che.

Engtin nge bawnghnute pump hi tlem ka tih awlsam theih ang?

Dik tak chuan, i taksa (leh rilru!) hian i naute puihna tel lova hnute siam chhuah thiam turin practice leh hun tlem a mamawh a ni. Chu chu thil pangngai a ni. Tlem a awlsam zawk nan thil tenawm tak tak i tih theih thenkhat chu hetiang hi a ni:

• Hahdam tak leh hahdam takin thu rawh. I hlauthawng a, i lungkham a, i hmanhmawh chuan i milk let-down reflex chu a nghawng thei a ni. Chuvangin, chair-ah emaw, hmun nuam takah emaw thut tum la, i rilruah thil dang ngaihtuah lo tum ang che. Music thlamuanthlak tak tak ngaihthlak hian a pui mai thei. A pawimawh ber chu chawlh hahdam dan tur zawn hi a ni.

I rilru hahdam poh leh i milk let-down reflex a tha zawk dawn tih hre reng ang che. Chuvangin hlauthawng suh, he hun hi nangmah tan hmang rawh.

• Pump hma leh pump laiin i hnute chu zawi zawiin massage la. I kut hmanga i hnute zawi zawia massage hian i hnute atanga hnute tam thei ang ber paih chhuah nan a pui thei a ni. Vawi khata hnute pahnih atanga pump chhuah i nih chuan i kut zalen theihna tur bra bik hman tum ang che.

• I naute hriatrengna tur thil chu i bulah dah la. I naute thlalak emaw, i phone-a video emaw, i naute rimtui tak puan emaw, puan emaw te pawh a ni thei. Hei hian i rilru chu rilru dik takah a dah thei ang a, chu `let-down reflex` chu trigger turin a pui bawk ang.

• I hnute chungah breast shield (or flange) chu uluk takin dah rawh.Breast shield chu plastic cup ang chi a ni a, i pump laiin i hnute leh i hnute chhehvel vun dum (`areola` an tih) chu a khuh vek a ni. I hnute leh `areola` chu a khuh vek tur a ni (chu hnute chungah chauh ni lovin) seal tha tak a siam tur a ni. A nih loh chuan i rilru a hah thei a, bawnghnute i hmu tlem thei bawk.

• I hnute tana size dik tak (flange size) breast shield thlang rawh. Pump i tih hian i hnute chu breast shield tube ang chi chhungah zalen takin a kal tur a ni. Mahse, i areola tam lutuk chu tube chhunga luhtir i duh lo. Chutiang a nih chuan, emaw, pump laiin natna i neih chuan, flange size danglam tak hmang la. Pump tam takah chuan flange size hrang hrang a awm a, chuvangin i duh ber zawng rawh.

• Electric pump i hman chuan i speed leh suction chu i tan a nuam ang level-ah siamrem rawh. Hei hian harsatna awm lovin bawnghnute express theih a ni ang. Bawnghnute awlsam taka luang chhuak thei tur setting hniam ber hman a tha ber.

Hnathawh hmuna bawnghnute pump lai hian heng thilte hi hre reng ang che!

Hnathawh hmuna pump i tih chuan hmun nuam tak, mimal leh awlsam taka tih theihna tur hmun zawn a pawimawh. Company tam tak chuan an hnathawkte pump leh hnute pekna tur hmun an ruat a. I hnathawhna hmunah a awm lo a nih chuan, i supervisor emaw, human resources department emaw nen inbiakna nei la, hei hi room emaw, private space dang emaw a awm em tih en rawh. Hnathawktute chu danin an hnathawkte chu hmun remchang (bathroom ni lo) leh pump theihna hun remchang pek an phut a ni .

Engtin nge pump parts te hi i tihfai theih ang? Hei hi a pawimawh hle mai!

Hei hi eng dinhmunah pawh ngaihthah loh tur thil a ni , a chhan chu faina a tlakchham chuan naute hian natna hrik a kai thei a ni.

• I hman hmasak ber hmain: I pump hi a vawi khatna atana i hman hmain pump accessories zawng zawng (breast shield leh i hnute emaw bawnghnute nena inzawm thil eng pawh) uluk takin silfai la, chutah chuan tui lum takah minute 5 atanga 10 vel chhum la, sterilize rawh. Pump siamtu hnen atanga a parts te hi eng chen nge boil tur tih chu enfiah ngei ngei tur a ni.
• A dang pawhin hei hi countertop emaw microwaveable sterilizer emaw hmangin i ti thei bawk. Mahse tui lum-a chhum chu chutiang bawk chuan a tha a, a man pawh a to lo.
• Hman apiangin: Hman apianginBottle, hnute leh pump chhunga hmun dangte chu tui lum leh sahbawn (a nih loh leh dishwasher-ah dah)-ah uluk takin silfai ang che. Tichuan uluk takin vawt tir rawh. An tihfai that loh chuan natna hrik an theh darh thei a, chu chu i naute tan a tha lo.

Chuvangin, kan sawi tawh kha vawi khat tal i inhriat nawn tir leh mai ang u? (In lama hruai tur thuchah)

Duhthusamin bawnghnute pump hi nang leh i naute tan pawh a hlawkpui thei a, a bik takin i naute atanga i hlat loh chuan. Hengte hi hre reng ang che:

• I mamawh ang pump (manual emaw electric emaw) thlang rawh .
• Mi dangin an hman tawh pump hmang ngai suh , naute tan a hlauhawm hle.
• A tul chuan, leh damdawi lam thurawn nen, naute a pian veleh pump tan nghal theih a ni.
• Bawnghnute khawlkhawm leh dahkhawm i duh chuan tlem a hmain pump tan la , hmang thiam rawh .
• Pump awlsam zawk nan trick te te hmang la; rilru hahdam takin awm la, i hnute chu massage la, i naute chu ngaihtuah rawh .
• Pump parts te hi hman apiangin uluk takin silfai la , disinfect rawh .
• Zawhna emaw, ngaihtuahna emaw i neih chuan lactation consultant emaw i doctor emaw zawh hreh ngai suh. An pui ang che!

I chak zawk!

Nu hnute tui, hnute pump, hnute pump, nau hnute pek, naute hriselna, hnute pek dan tur tips