I fa hian splint a nei tawh em? Lungngai suh, eng nge a nih chiang takin i zawng chhuak ang u!

I fa chuan a kut emaw, a ke emaw ang chi hliam a nei nghal a, doctor chuan a chungah splint a vuah em? A nih loh leh, splint chu eng nge a nih, engtin nge i hman ang, engtin nge i enkawl ang tih hriat i duh em? Tichuan he thuziak hi i tan a pawimawh hle ang. Hemi chungchang hi awlsam tak leh friendly takin i sawi ang u, thian nena inbiakna ang maiin.

Splint chu eng nge ni tak tak?

A awlsam zawngin, splint chu i taksa peng hliam emaw, hliam emaw, kut, ke emaw, kut zungtang emaw hmun khata awm reng tura ṭanpuitu a ni. Thil chak tak, rigid tak atanga siam a ni. A ke ruh tliak chunga thingphel dah ang maiin ngaihtuah la, a dinglam theih nan. Hei hian a part chu chawlhna a pe a, a dam thei bawk.

Heng splint te hi eng atanga siam nge ni?

Splint hi thil chi hrang hrang hmanga siam theih a ni. Ṭhenkhat chu plastic a siam a ni a, ṭhenkhat chu thir , emaw plaster a siam a ni a, a châng chuan fiberglass an tih thil bik, rit lo leh chak tak pawh a ni. Hengte hi a chang chuan pre-made a ni a, size bik a ni. Chu chu, ‘S’, ‘M’, leh ‘L’ ang chi size-ah an awm tihna a ni. A nih loh leh, doctor chuan i hliam a zirin a thar a siam nghal thei che a, chu chu kut pakhatah chuan kut lian leh te, a nih loh leh ke pakhatah chuan ke lian leh te a ni. Chûngte chu a châng chuan piece sei tak pakhat a ni thei a, a nih loh leh piece engemaw zat inzawm khawm a, i taksa peng nena inmil taka siam hmanga siam theih a ni bawk.

Splint hian eng nge a tih tak tak? Engvangin nge an hman?

Hei hian hlawkna engemaw zat a nei a ni. A pawimawh ber chu splint hian ruh leh ruh tliak te chu uluk takin a siam tha a, a che thei lo a ni. Chumi hnuah chauh chuan mumal takin an dam thei ang. I fa chu inkhelh laiin a tlu a, an kut ruh a tikehsawm a, chu chu fracture kan ti a ni tih han ngaihtuah teh. Chutiang hunah chuan a chhe lai chu a che a nih chuan a dam tha lo ang. A na zawk dawn a ni. Chuvangin hetiang splint hi an vuah a, a chhe lai chu a che thei lo. Tin, operation hnuah pawh , hengte hi a kaihhnawih hmun chu a dam hma loh chuan humhim nan an hmang a, chu hmun chu chawlh hahdamna pe turin an hmang bawk. Entirnan, i kut emaw, i ke emaw vein pakhat operation i neih chuan, chu hmunah chuan splint i dah thei a, chu chu a dam hma loh chuan a che thei lo ang. Thil dang chu natna thenkhat, ruh natna tichhe thei a awm a, entirnan , arthritis . Chutah chuan ruhte chu a lo hring a, a na bawk. Chutiang harsatna nei tan chuan chu ruh natna chu tihziaawmna atan splints an hmang thin. Chu mai pawh ni lovin, taksa ruh thenkhat nena inzawm chak lohna a awm a nih chuan , chu chu ruh pakhatin hna a thawk tha lo a nih chuan, a paralyze ang maia lang (hei hi (Palsies) kan ti \hin) tihna a ni.Chutiang hunah chuan splints chu a kaihhnawih muscle thlawp nan emaw, a kaihhnawih joint chu a awmna tur dik takah dah nan emaw hman a ni.

Engvangin nge doctor-te chuan cast aiah splint dah an tum ṭhin?

‘Engvangin nge cast aiah splint min vuah?’ tiin i ngaihtuah mai thei. Awle, a tlangpuiin ruh a tliak chuan a hliamna hmun chu a lo hring nasa hle. Hei hi thil awmdan pangngai a ni. Chutiang hunah chuan tight cast i dah nghal chuan, a hring zual zel chuan a khauh zual thei a, thisen kal a tikhawlo thei a, a natna chu tuar theih lohvin a siam thei bawk. Ngaihtuah teh, pawn lam plaster chu a chhung lam a hring chhuah chuan engtin nge a khauh lehzual! Splint thatna chu a tizau thei a, tlem a siamrem theih bawk. Chumi awmzia chu, a tul chuan bandage te chu tlem tal i phelh thei a, a hring chu i thlah thei tihna a ni. Chuvangin, a hring hmasak ber ni engemaw zat chhungin splint bun hi a tha ber a, a him ber bawk. Tichuan, ni engemaw zat emaw, kar khat emaw, ni hnih emaw hnuah, a hring chu a reh tawh chuan, doctor chuan a zung chu a la chhuak thei a, a aiah chuan venhimna ṭha zawk, khauh zawk pe thei cast hmangin a thlak thei a ni. Cast hian ruh tliak chu a dam kim hma loh chuan venhimna leh nghet zawk a pe a ni.

Splint kan neih chuan engtin nge kan enkawl ang? Heng thilte hi hre reng ang che!

Splint chu uluk taka enkawl a nih loh chuan harsatna a awm thei a ni. Chuvangin heng thilte hi i fimkhur hle a ngai a ni. Chutiang a nih loh chuan damna a tlai thei a, harsatna dang pawh a awm thei bawk.

• In lamah splint chu siamrem suh: I doctor-in chiang taka a hrilh che loh chuan nangmah ngeiin khauh suh, tizau suh, la chhuak suh. Chutianga tih chuan hliam chu a tichhe thei a ni.
• I tight emaw, na emaw i hriat chuan: Splint kha i tight lutuk a nih chuan, emaw, tuar theih loh khawpa natna i neih chuan, emaw, i rilru a hah mai mai a nih chuan i doctor ko nghal rawh. Hei hi ngaihthah suh.
• Splint chu hnim tir suh: Hei hi a pawimawh hle. Splint a hnim chuan ruh hliam chu a thlawpna a hloh thei a, chu chu a lo chhuak thei a, a fit tha lo thei tihna a ni. Chu mai ni lovin, vun lama harsatna a thlen thei bawk. Vun chu a sen thei a, a thinrim thei a , a na thei bawk a, a hring thei bawk . Bacteria leh fungi te pawh hi boruak lum takah awlsam takin an thang thei bawk.
• A chhungah engmah dah suh: Splint chhungah hian pen, pencil, stick, key emaw thil dang emaw dah ngai suh, chu chu hrual emaw, thil dang tih emaw atan dah ngai suh. Chungte chuan vun hliam emaw, abrasion emaw a thlen thei a ni. PawhA chhungah hian lotion emaw powder emaw ang chi thil dah hi a tha lo. Hengte hian vun a tichhe thei a, infection hial a thlen thei bawk.
• I fa chu vun chhung lam chu hrual lo turin hrilh rawh: Hei hi naupang tê tê tan chuan a pawimawh hle. Itch an neih pawhin engmahin an scratch tur a ni lo tih hriatthiam tir rawh. A natna a awm reng chuan doctor hnenah hrilh rawh .
• Splint kil vel vun enfiah: Nitin splint kil vel vun chu enfiah thin ang che. Vun hring , hliam, sen, emaw vun hring hring emaw a awm leh awm loh uluk takin en rawh . Chung zinga pakhat tal i hmuh chuan i doctor hnenah hrilh rawh . Splint hi vunah a awm thei.

Engtin nge splint bun chungin i inbual thin? Engtin nge i hnim loh nan i fimkhur theih ang?

Splint hmanga inbual hi a harsa deuh. I doctor-in i inbual laiin i splint chu phelh loh tur leh bun reng turin a hrilh che a nih chuan, a hnim lo tak tak loh nan i mawhphurhna a ni I splint hnim lova inbual dan thenkhat chu hetiang hi a ni:

• Naupang kum 5 hnuai lam tan: A tha ber chu naupang chu sponge bath pek hi a ni . Chumi awmzia chu, naupang chu tui basin-a dah ai chuan, sponge hnim emaw, puan nêm emaw hmangin naupang chu tihfai leh silfai tur a ni. Tui chu splint chhungah lut lo turin fimkhur rawh.
• I fa chu kum 5 aia upa a nih chuan: Hetiang kum naupangte hian an inbual thei. Mahse, shower-a inbual ai chuan bathtub-a inbual a tha zawk. Hei hi a chhan chu splint hi a hnim tam loh vang a ni. Inbual hmain plastic bag lian tak (bawlhhlawh bawm ang chi) hmangin splint chu khuh la , tui a luh loh nan rubber band emaw waterproof tape emaw hmangin nghet takin seal la, chutah chuan splint nei kut emaw ke emaw chu bathtub atang chuan la chhuakin bag chungah dah rawh.

A pawimawh ber chu: tui pakhat mah a luh loh nan fimkhur rawh! Plastic bag chu vawi hnih i bun theih chuan a tha zawk.

Splint-a tui tlem i hmuh palh chuan hlau suh. Hair dryer chu cool emaw fan-only setting-ah (hot setting ni lo!) hmang la, boruak chu zawi zawiin puak chhuak rawh. Mahse, splint chu a hnim hle a nih chuan, emaw, tui a lut ang maia a awm chuan i doctor chu ko ngei ang che. A thlak a ngai mai thei.

Eng dinhmunah nge doctor ko nghal vat a ngaih?

Nang emaw i fa emaw hian heng symptoms te hi i neih chuan hun khawhral suh la, i doctor emaw, damdawi in hnai ber emaw pan rawh.

• A natna a zual zel a nih chuan:Splint dah a nih hnuah a natna chu a tlahniam zauh zauh tur a ni. Natna chu tuar theih loh khawpa a pun chuan thil pangngai a ni lo.
• I kut zungtang emaw, i ke ruh emaw-a danglamna i hmuh chuan: Kut emaw, ke ruh emaw, splint bun tawha kut zungtang emaw, ke ruh emaw chu a hring emaw, a rawng a danglam (blue emaw, a sen emaw ang chi), a tingly emaw, a vawt hle emaw a nih chuan, hei hi thisen kal khap a nihzia chhinchhiahna a ni thei. Chu chu chhinchhiahna tha tak a ni lo.
• Splint chu a tight lutuk emaw, a hrual lutuk emaw a nih chuan: a hmunah a awm tha lo a, a kal kual ang tih a hriat chuan, emaw, a tight lutuk a, thisen a chhuak tawh lo a nih chuan, i doctor hnenah pawh i hrilh tur a ni
• Splint chu a hnim a, a chhe emaw, a chhe emaw chuan: A hmaa kan sawi tawh ang khan a hnim emaw, khawi hmunah pawh a chhe emaw, a chhe emaw, a chhe emaw a nih chuan beisei angin venhimna a pe lo vang.
• Hriak rimchhia a awm chuan: Splint chhung atanga rim tha lo, duhawm lo lo chhuak a awm chuan natna hrik a awm tihna a ni thei.
• Khawsik i neih chuan: Chhan hriat loha khawsik i neih chuan natna hrik vang pawh a ni thei.

Hetiang hunah hian in lama mahni invenna tum suh. Damdawi lam thurawn lak nghal a finthlak zawk.

Hemi chungchangah hian eng nge kan hriat belh ngai? A tawp berah chuan hriat nawn tirna tlem.

I fain splint a neih chuan uluk taka enkawl turin i puih a ngai a ni. Naupang tê a nih chuan heng thilte hi hrilhfiah rawh. Chutah chauh chuan an dam thuai thei ang a, harsatna engmah awm lovin, vun harsatna nei lovin an dam thei ang. Lungngai suh, hei hi hun eng emaw chen chauh a ni. I enkawl tha chuan rei lo teah i fa chuan a tih thin zawng zawng chu a ti leh thei tawh ang a, sikul a kal thei tawh ang a, a thiante nen an inkhel thei tawh ang. Chuvangin chak takin awm rawh! Hemi hun chhung hian i fate tan emotional support ni rawh.

Hengte hi take-home message pawimawh ber berte an ni!

Okay, chuvangin kan sawiho atang khan splint chungchang hi hriatthiamna tha tak i neih ka beisei. A tawi zawngin, hriat reng tur thenkhat chu hetiang hi a ni:

• Splint chu hliam awmna hmun chu a tichak lo va, a venghim a, a dam thuai theih nan a puitu support a ni.
• A hnim lo turin phal suh. A chhungah engmah dah suh (stick, powder, lotion). A hnim pawhin thing emaw thil dang emaw hmangin hrual suh .
• Splint kha a khauh lutuk, a hrual lutuk, a na lutuk, i kut zungtang a hring/a rawng/a hring, rimchhia, emaw, splint a chhe emaw, a hnim emaw ang chi thil i hmuh chuan doctor hnenah hrilh nghal rawh.
• Inbual dawnin fimkhur hle la, Doctor-in a tih chuan inbual mai tur a ni a, mahse a hnim hnim tir suh ang che.
• I in enkawl tha a, i doctor thupek i zawm chuan i dam thuai ang a, i thil tih dan pangngaiah i kir leh thei tawh ang.

A pawimawh ber chu Doctor thupek dik taka zawm hi a ni. A chhan chu chutih hunah chauh chuan damna rang leh famkim i nei dawn a ni! Nang leh i fa chu dam thuai turin duhsakna ka hlan e!

Splints, support, fracture, hliam enkawl, naupang hriselna, damdawi lam thurawn, emergency