I khup ah pawh na i nei em, a bik takin khup vel ah hian na i nei em? He natna hi i tlan lai te, stairs i chhoh lai te, a nih loh leh ding mai mai pawhin i hre mai thei. Vawiin hian test awlsam tak, mahse pawimawh tak, doctor-te’n hetiang khup natna thlentu an zawn chhuah dan kan sawi dawn a ni.
BMI Calculator
Know your body mass index (BMI) and weight classification
Patellar Grind Test hi eng nge ni?
A awlsam zawngin, hei hi doctor-in i khup na chhan hriat theihna tura a hman thin taksa test awlsam tak a ni. Mi thenkhat chuan (Clarke chhinchhiahna), (Clarke-a test) emaw (Zohlen chhinchhiahna) emaw an ti bawk.
Kan khup chungchang tlem han hrethiam hmasa ila. I khup hmaa ruh triangular chu kneecap , a nih loh leh patella an ti a . Hei hian khup ruh (knee joint) a venghim a, ke chung leh hnuai lam ruhte a thlunzawm bawk. He khup hnuaiah hian tissue nêm, hnim hring a awm a. Cartilage kan ti a . Vawk ruh hring, a hring hring ang mai a ni. He cartilage hian kan khup te chu awlsam takin a ben thei a, a ti dinglam thei a, engmah a inhnaih lo va, a na lo bawk.
Chuvangin, he test hian i khup hnuaia cartilage-ah chhiatna a awm em tih te, a chhe tawh em tih te, leh chu natna hi a lo awm em tih te a en ber a ni.
Engtik laiin nge doctor hian he test hi a tih thin?
Khup na hi a tam hle a, a bik takin infiammi leh active leh tlan tam tak tan chuan a tam hle. A châng chuan i khup hnuaia cartilage chu a chhe ṭan ṭhin. Hei hi thil engemaw zat avanga lo awm thei a ni. Entirnan, i thigh area-a quadriceps muscles te chu a tight lutuk a, chu chuan i khup chungah chakna inthlau tak a siam a, a nih loh leh tlan leh zuang avanga i khup chungah pressure a awm bawk.
He test hi ‘positive’ a nih chuan, natna emaw, chhinchhiahna dang emaw a awm tihna a nih chuan, doctor chuan i natna hi cartilage defect vang a ni thei em tih ngaihtuahna engemaw zat a nei thei ang. He test hian eng condition nge a puih theih che tih i en ang u.
| Dinhmun | A awlsam zawngin... |
|---|---|
| Hriatchhuahna atana pui thei dinhmunte | |
| Chondromalacia natna hrik (chondromalacia) a ni | Kneecap hnuaia cartilage tissue chu a nem a, a chhe a, a chhe bawk. |
| Patellofemoral pain syndrome (Runner khup natna) 1. A rilru a hah lutuk chuan a rilru a buai em em a. | Kneecap pain hi tlan leh zuang fo thinte zingah a awm fo thin. |
| A chhan dang paih chhuah theihna tura puitu dinhmun | |
| Pes anserinus bursitis natna a ni | Khup ruh chhunga fluid-a khat sac chu a hring chhuak. |
| Osteoarthritis natna a ni | Arthritis hi kum upa lam emaw, thil dang emaw avanga ruhkawr chhe lutuk avanga lo awm a ni. |
Engtin nge he test hi i tih thin?
Hei hi a awlsam hle. Hlauh chhan tur i nei lo. Awle, tunah chuan Doctor in hetiang thil hi engtin nge a tih tih hi han en ila.
1. A hmasa berin exam bed-ah mu turin an ti ang che.
2. Tichuan i ke dinglam hawia dah turin an ti ang che.
3. Tunah chuan i thigh hmalam quadriceps muscle te kha relax la, i rilru kha ti hahdam rawh.
4. A dawtah chuan doctor chuan a kut pakhat chu i khup chungah, i kekawr lam hawiin a dah ang. A kutpui chu i ke pawn lamah dahin, a kut zungtang dangte chu a chhungah dahin, i kutpui leh kutpui inkar, i khup chung lam chiah chu a man ang.
5. Tunah chuan doctor chuan zawi zawiin khup chu hnuai lam emaw chhung lam emaw a nawr ang.
6. Hei hi a pawimawh ber a ni: Chutih lai chuan doctor chuan i quadriceps muscle te kha tikhauh turin a hrilh che a, i ke dinglam tum ang maiin.
Khup pakhatah a na tlangpui a nih pawhin, doctor chuan he test hi khup dangah tehkhin nan a ti ang. Hei hi vawi tam tak i khup chu angle hrang hranga ben hmangin i ti thei bawk.
Test pakhat ‘positive’ a nih chuan eng nge a awmzia?
Doctor-in i khup a hrual a, i ke ruh a hrual lai hian a hnuaia mi pakhat emaw a aia tam emaw i hriat chuan test chu ‘positive’ kan ti a ni.
- I khup chhungah grinding noise (thil grinding emaw spinning emaw ang chi) i hriat chuan.
- Natna i hriat chuan.
- I khup chungah pressure i pek laiin i thigh muscles i tikhauh thei lo a nih chuan.
Positive test chuan i khup hnuaia cartilage chu a chhe tawh tihna a ni thei . Mahse, hei hi 100% dik tak a ni lo.
Test neih chhunga harsatna, natna, thawm i hriat loh chuan test hi ‘negative’ anga ngaih a ni.
He fiahna hi engtiang chiahin nge rintlak a nih?
Hei hi zawhna pawimawh tak a ni. Dik tak chuan a chang chuan he test hi mi hrisel, khup harsatna nei loah pawh positive a ni thei. Chuvangin he test result ringawt atang hian doctor chuan natna i nei tih a hrilh ngai lovang che.
Detective-in case a chinfel ang maiin han ngaihtuah teh. He test hi case-a clue tenau pakhat chauh a ni. Thlalak kimchang hrethiam tur leh diagnosis dik tak siam tur chuan clues tam zawk i khawlkhawm a ngai a, chu chu test dang a ni.
Test zawhah eng nge thleng?
He test result hi i hre nghal mai ang. I doctor chuan a hrilhfiah ang che. Mahse kan sawi tawh ang khan hei hi i khup natna chhan zawn chhuahna kawngah hian step khat chauh a ni. Chuvangin, i doctor chuan i dinhmun a zirin test dang engemaw zat a rawt thei bawk.
Entir nan:
- Thisen test: Gout emaw rheumatoid arthritis ang chi condition te enfiah thin ang che.
- Knee arthroscopy: Knee arthroscopy: Khup ruh chhunga camera te tak te dahin a chhunga thil awmte ngun taka en theihna test a ni.
- Radiological test: (X-ray), (CT scan), emaw (MRI) ang chi test hmangin khup ruh chu chiang takin la rawh.
Heng zawng zawng a tih zawh hian doctor chuan i khup na chhan dik tak leh a enkawlna tha ber chu a hre vek ang.
Take-Home Thuchah a ni
- Patellar Grind Test hi taksa test awlsam tak, natna nei lo, khup na chhan hriat nan hman a ni.
- He test hi ‘positive’ (na emaw grinding sound emaw a awm) a nih chuan khup hnuaia cartilage-ah harsatna a awm thei tih a tilang.
- Mahse, hei hi a takah chuan diagnosis a ni lo . Mi hrisel tan pawh a chang chuan positive a ni thei bawk.
- Khup na i neih chuan a tha ber chu i doctor hmu , test mumal tak neih a, a chhan zawng a, enkawlna dik tak neih a ni a, rinhlelh lohvin.
No comments yet. Be the first to share your question or experience below.