Mi tam tak tan chuan buhfai hi kan duh ber a ni. Boiled and salted , fried, chawhmeh dah... engti kawng pawhin an tui hle. Mahse mi thenkhat, a bik takin naupang tê tê tân chuan heng buhfai te hi nunna atana hlauhawm tak a ni thei. Tunah chuan birthday party leh sikul tam takah ei tur thenkhat an pe lo tih i hre tawh mai thei. A chhan chu naupang peanut allergy nei te venhimna atan a ni . Hetiang chaw tlemte hian engtin nge chhiatna nasa tak a thlen theih tih ngaihtuah chuan a hlauhawm hle. Mahse, hlau suh. Chu chu kan hriat chian a, a natna lan chhuah dan kan hriat chian a, buh ei loh dan kan zir chuan, natna khirh tak kan neih theihna chu nasa takin kan tihtlem thei a ni.
Tu nge hlauhawm zawk? Eng nge a chhan?
A tlangpuiin naupang tê, a bik takin naupang tê leh nausen te hian puitling aiin ei leh in lama allergy an nei tam zawk.
Nangmah emaw, i chhungkaw zinga mi emaw hian allergy chi dang (entir nan, asthma, leivut allergy ) i neih chuan peanut allergy i neih theihna a sang zawk. Tin, eczema ang chi vun natna i neih chuan chu pawh chu a chhan a ni thei bawk.
Mahse hetah hian mi tam takin an buai thin thil pakhat a awm. Peanut hi lei hnuaia nut chi khat a ni lo va, a takah chuan legume a ni. Chuvangin peanuts allergy i neih hian thinghnah cashews, almonds, leh walnuts te pawh allergy i nei tihna a ni hauh lo. Mahse, tun hnaia zirchianna hrang hrangah chuan peanut allergy nei zinga 25% leh 40% inkar chuan nut dang allergy pawh an nei thei tih hmuhchhuah a ni. Chuvangin chiang taka hriat theih nan i doctor nen inbiakna neih a tha ber.
Engte nge buhfai taksaa a luh theih dan?
Allergy tam zawk hi chu peanut direct ei avanga lo awm a ni. Hriat lohvin salad, chocolate, biscuit, a nih loh leh sauce-ah te an awm mai thei.
Mahse, i sensitive em em a nih chuan indirect takin i taksaah lut mahse, reaction na tak a la thlen thei tih i hria em?
Hetiang hian ngaihtuah mai rawh. Store atanga chaw ei tur i lei thin. Chu chaw eiah chuan buhfai a awm lo. Mahse, chu chaw siamtu chef chuan chu mi hma chuan peanut sambol ang chi thil a siam a, chu chu chemte leh cutting board ang chiah hmangin i chaw chu silfai tha lovin a buatsaih ta a nih chuan eng nge thleng ang? Chu buh chi te te te chu i ei tur ah a tawp thei. Hei hi cross- contact kan ti a ni. A châng chuan boruakah peanut powder inhnim pawhin thil a tichhe thei a ni.
Chuvangin pawn lama chaw i ei dawn a nih chuan, emaw, mi ina chaw ei tur i kal dawn a nih chuan, i allergy chungchang hi hriattir ngei ang che , khawngaihin cross-contact lo turin ngen bawk ang che.
Peanut allergy natna lanchhuahna chu engte nge ni?
Peanut ei atanga minute engemaw zat chhungin symptoms a lang tan thin. Hengte hi a lan chhuah dan tlangpui a ni.
| Taksa peng pakhat | A mizia tilangtu |
|---|---|
| Vun | Rash, redness, itching (vunah sen, eczema ang chi) . |
| Kawng leh kawr | Itching, tingling, emaw, rilru, hmui, lei emaw, kawr emaw a tight tih hriatna |
| Chaw ei dan (digestive system) a ni | Pum na, luak chhuak, luak chhuak, luak chhuak (diarrhea) . |
| Thluak lam hawi | Thâwk harsa, thawk hah, hnar luang chhuak |
A chhanna hlauhawm ber: Anaphylaxis
Hei hi peanut allergy avanga natna khirh ber leh nunna atana hlauhawm ber a ni. Medical emergency a ni a . Hetiang dinhmun, anaphylaxis tia koh hian taksa kalphung engemaw zat chu vawi khatah a nghawng thei a ni.
Asthma ang chi natna i neih chuan, i chhungte zingah hetiang allergy na tak nei tawh emaw, he natna hi i lo neih tawh emaw a nih chuan i hlauhawm zawk a ni.
Peanut allergy na tak nei thenkhat tan chuan an doctor chuan injection bik a pe thei a ni. Hei hi epinephrine (adrenaline) auto-injector a ni a . Hengte hi ` EpiPen` leh `Auvi-Q` tih hmingin a awm a. Hei hi engtik lai pawha i hnena vawn reng a pawimawh. He injection hi natna lanchhuahna na tak a lo lan veleh hman nghal tur a ni.
Pawimawh tak: He injection i hman zawh hnu hian tlem chuan i rilru a hahdam deuh a nih pawhin damdawi in hnai ber Emergency Department (ETU) pan nghal tur a ni a, a chang chuan symptoms a lo lang leh thei a, a na zual thei bawk.
Hengte hi anaphylaxis symptoms te chu an ni:
| 🔴 tih a ni | Kawngkhar a hring leh thawk theih lohna. |
| 🔴 tih a ni | Dizziness , muthilh, hriatna hloh. |
| 🔴 tih a ni | Thisen sang chu nasa takin a tlahniam nghal a. |
| 🔴 tih a ni | Pulse rate pawh a sang hle. |
| 🔴 tih a ni | Thlawhna kawngkhar (blockage) a awm. |
Engtin nge allergy i neih leh neih loh chiang taka i hriat theih ang?
Peanut allergy i neih i rinhlelh chuan a tha ber chu allergist pan hi a ni. Doctor i pan hmain i ei leh in leh i thiltih dan eng pawh food diary-ah ziah hmasak phawt a \angkai hle ang.
Reaction na tak i nei ngai lo a nih chuan i doctor chuan "elimination diet" hmang turin a hrilh thei che a, chu chu kar khat emaw kar hnih emaw chhung chu ei tur rinhlelh (peanuts ang chi) te chu paih vek tur a ni. Tichuan, chu ei tur chu pakhat hnu pakhatin an rawn luhtir leh ang a, engte nge reaction thlentu tih an en ang.
Chu bakah, vun test pawh i ti thei bawk . Hei hian i vunah peanut-based liquid tlemte tak tak dahin, needle te tak te hmangin i chil a ngai a ni. Allergy i neih chuan minute tlemte chhungin a hmun chu a sen ang a, a hring ang a, rash ang maiin a lang ang. Thisen test pawh tih theih a ni a, i immune system hian peanuts a reacted em tih hriat theih a ni bawk.
Engtin nge peanuts hi i pumpelh theih ang?
He allergy hi damdawi a awm lo. A chinfel dan awm chhun chu buhfai leh buhfai awmna thil zawng zawng ei loh vek hi a ni.
- Label chhiar: Dawr atanga i ei tur i lei apiang label chhiar fo ang che. A chhan chu a chang chuan a thil siama thil telte hi a danglam thei a ni. I ngaihtuah pawh i ngaihtuah lo mai thei (sauce, cake, biscuit, curry paste thenkhat) peanuts awmna.
- Ringhlelna i neih chuan zawt rawh: A label a chiang lo a nih chuan a siamtu zawh a tha ber a, a nih loh leh ei tur hman loh mai mai a tha.
Eng ang pawhin fimkhur mah la, a chang chuan buhfai i ei palh thei. Chuvangin emergency-ah eng nge tih tur tih hriat a pawimawh hle.
Mi tam zawk chuan an dam chhungin peanut allergy an nei a. Mahse, zirchianna thenkhatah chuan he allergy nei naupang 20% vel chuan an lo puitlin chuan an outgrow thin niin an sawi. Mahse chu chu nangmahin i rel tur a ni lo, i doctor tan a ni.
Take-Home Thuchah a ni
- Peanut allergy hi game a ni lo va, natna khirh tak a ni a, nunna atana hlauhawm pawh a ni thei.
- A natna lan chhuah dan, a bik takin anaphylaxis (thâwk harsa, rilru natna , muhil) natna lan chhuahna na tak takte chu hre rawh.
- Allergy na tak i neih chuan doctor-in a pek epinephrine auto-injector .
- Injector hi natna khirh tak a awm chuan hman a nih pawhin damdawi in Emergency Treatment Unit (ETU) pan nghal a pawimawh hle.
- Chaw i lei apiang label ngun takin chhiar thin ang che. Restaurant-a chaw i ei hian i allergy chungchang chu staff-te hnenah hrilh thin ang che.
- Mahni inhriatthiamna nei ngai suh. Ringhlel i neih chuan doctor hmu fo ang che .
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