Nuwara Eliya ang tlang sang takah i tlan dawn emaw, thlawhnaah i kal dawn emaw han mitthla teh. Rei vak lo hnuah chuan i beng chu a rit deuh niin a lang a, thil pakhatin a luah khat ang maiin i beng chu ‘lock up’ ang maiin a awm a ni lawm ni? A chang chuan natna tlem nen. Hei hi a takah chuan mi tam tak chunga thil thleng thin, thinrimna tlem a ni. Mahse hei hi hlauh tur a ni lo. Hei hi hun eng emaw chen atan a ni a, awlsam takin hei hi kan tiziaawm thei a ni. Vawiin hian hetiang thil hi engvanga lo awm nge a nih tih kan sawi dawn a, i tihbo theih nan eng nge i tih theih tih te i sawi dawn nia.
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Engvangin nge hetiang hian kan beng hi a block?
He thawnthu hi hrethiam tur chuan kan beng insiam dan hi tlem kan hriat hmasak a ngai a ni. A awlsam zawngin kan beng lai tak leh kan kawr hnunglam inzawmkhawmtu tube te tak te tak a awm a. Damdawi lam hawi chuan hei hi Eustachian tube kan ti a ni. He tube hnathawh ber chu kan beng sir lehlamah boruak pressure inang tlanga awm tir hi a ni.
Hmun sâng zâwk, entîr nân, tlâng lawn te, thlawhnaah te, a nih loh leh building sâng takah elevator-a chuang emaw, i kal thut mai ang tih han ngaihtuah teh. Tichuan i chhehvel boruak pressure chu a tlahniam ta a ni. Mahse i beng lairil chhunga boruak pressure chu a tlahniam nghal lo. Tichuan beng chhunga pressure a sang zawk a, pawn lam pressure a hniam zawk bawk. He pressure danglamna hian eardrum chu pawn lamah a nawr chhuak thin. Chuvang chuan kan beng hi ‘block’ niin kan hria a, a khat ang maiin kan hria.
Hemi lam lehlam pawh hi a dik a ni. I chhuk thut chuan, entirnan, scuba diving emaw, thlawhna chhunga i tlak emaw chuan pawn lama boruak pressure a sang chho thin. Tichuan eardrum chu chhunglam hawiin a nawr lut leh a. Engti kawng pawhin, chutiang bawka hrehawmna chu a nei ve tho.
Chuti a nih chuan ‘ear popping’ tih awmzia chu eng nge ni? I Eustachian tube a inhawng a, i beng chhung leh pawna pressure a inthlau a, eardrum chu a normal leh ta a ni. Chutah chuan 'pop' thawm i hriat a, i beng zalenna i hriat chuan a ni.
I beng khar theih dan awlsam tak takte chu engte nge ni?
Vanneihthlak takin he pressure hi tihziaawmna tur leh i beng khar theihna tur kawng awlsam tak tak a awm. Chung zinga pakhat emaw a aia tam emaw chu i lo enchhin thei bawk.
| Tihdan | Tih dan tur leh point pawimawh tak tak |
|---|---|
| Swallowing, jaw movement, leh jaw hawn te | Hei hi kawng awlsam ber leh him ber a ni. Thlawhna emaw, tlang lawn emaw i nih chuan tui bottle khat i bulah dah la, tui chu sip te te in in thin ang che. Chewing gum emaw candy chi khat chewing emaw hian Eustachian tube chu a hawng thei ang, saliva siam chhuah a pun avangin i ei tam zawk ang. Tin, i hmui zau taka hawn a, thawk chhuah hi a hlawk hle bawk. |
| Hnar hrual leh puak (Valsalva Maneuver) . | Hei hi mi tam takin an hriat chian em em, eng emaw chen chu thiltithei tak a ni. A hmasa berin thawk la la, i hmui kha khar la, i kut zungtang hmangin hnar pahnih kha khar rawh. Tunah chuan, i hmui emaw, i hnar emaw hmanga thawk chhuah lovin boruak zawi zawiin thawk chhuah tum ang che . Chutah chuan i beng a rawn inhawng tih i hre ang. Warning: Hei hi ring takin ti suh. Tin, khawsik, flu, hnar luang chhuak i neih chuan hetiang hian hmang suh. Chutianga tih chuan i hnar atanga hrik chu i beng lai takah a nawr lut thei a, beng natna a thlen thei a ni. |
| Balloon pakhat inflating | Hei hi hmanraw mak tak angin a lang thei a, mahse a tam zawkah chuan a thawk chhuak thin. Balloon inflate tura pressure i pek hian Eustachian tube chu a hawng thei a ni. Hemi atan hian balloon chi hrang hrang siam a awm a. Hnar atanga puak thei tura duan an ni. Hengte hi naupang tê tê, an beng a pressure nei fote tân hman a ni ber. Hei pawh hi khawsik an neih chuan a tha lo hle. |
Engtikah nge heng hmanrua te hi hman hun tha ber?
A pawimawh ber chu heng thilte hi a hmaa tan a ni a, beng chhunga pressure a san leh a harsat hma chu nghah ngai lovin.
Entir nan:
- Vanlawng a thlawh chhuah emaw, a tlak emaw veleh chewing gum emaw toffee emaw chu suck tan ang che.
- Tlâng i lawn dawn a nih chuan, i chhoh ṭan veleh tui in ṭan nghal rawh .
- Building sang takah elevator a i chuan laiin i beng a rawn pop dawn nia i hriat chuan i hmui chu zau takin hawng la , hmui hawn tum ang che
Chutianga i che hma chuan harsatna lian tak a nih hmain i thunun thei ang.
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Earwax hi a tlangpuiin a chunga damdawi hmang hian a reh thei. Mahse, a châng chuan hriselna dinhmun dang hnuaia awm chhinchhiahna a ni thei bawk.
Earwax buildup i neih fo chuan, emaw, i beng chhungah a khat, a rit emaw, ‘dimness’ emaw i hriat reng chuan ‘Eustachian tube dysfunction’ tih natna a ni thei.A chhan pawh a ni thei. A awlsam zawngin i Eustachian tube hian pressure a equalize tha thei lo tihna a ni. Hetiang dinhmun hi allergy leh khawsik ang chi thilte hian a tizual thei a ni .
A hnuaia symptoms pakhat emaw a aia tam emaw i neih chhunzawm chuan doctor pan hmasa phawt ang che.
- Beng na tak emaw, beng na reng reng emaw .
- Beng a ri chhuak tih hriatna hi darkar tam tak emaw ni tam tak emaw a awm thei .
- Beng atanga tui emaw, pus- ang chi emaw chhuak.
- Hriatna hloh emaw beng chhunga ri reng reng (tinnitus).
- Vertigo hi eardrum atanga tlak chhuah hian a awm thin.
I doctor chuan a enfiah ang che a, a ṭul chuan decongestant, antihistamine , a nih loh leh enkawlna dang a pe ang che. A nasat chuan operation tenau te pawh an rawt thei a, chu chu eardrum-a khur te tak te siam leh tube dah te hi a ni. Chuvangin, i symptoms a nasat chuan doctor advice lak hreh suh.
Take-Home Thuchah a ni
- Beng chhung leh pawna boruak pressure inang lo vangin earwax a tla chhuak thin. Hei hi thlawhna leh tlang lawn lai hian a awm fo a, thil pangngai tak a ni.
- Hei hi thil awlsam tak tak ei , hmui hawn, leh chewing gum te hmangin awlsam takin pumpelh theih a ni. Hengte hi pressure a san hmaa tan a nih chuan a hlawk ber.
- Valsalva maneuver hi a hlawhtling viau nachungin, i damloh lai, khawsik lai ang chiah hian tih loh tur a ni.
- If you have symptoms such as ear pain , persistent stuffiness, hearing loss, or fluid draining from the ear, chu chu a pangngai angin ngaihthah suh la, i doctor hnenah thurawn dil ngei ang che.
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