Nangmah emaw i fa emaw chu doctor-in attention deficit hyperactivity disorder (ADHD) a nei tih a hmuchhuak tawh em? A nih loh leh nangmah emaw, i fa emaw hian heng symptoms te hi i nei thei tih i ringhlel em? Eng pawh ni se, he natna chungchang hi hriat chian a pawimawh hle a, a tul chuan enkawlna zawn a pawimawh hle. A chhan chu ADHD enkawl loh chuan dam chhungin harsatna chi hrang hrang a thlen thei a ni. Hemi chungchang hi chipchiar deuhin han sawi ila.
ADHD hi eng nge ni mai?
A awlsam zawngin, ADHD vei chuan ngaihven a harsat a, thil tihsual (impulsive behavior) a nei duh hle. Hei hian nun kawng tam takah hlawhtlinna a tibuai thei a, chutah chuan sikul hnathawh te, hnathawh te, chhungkua te, leh khawtlang inlaichinna te pawh a tel a ni.
ADHD hi rilru hahna emaw, nungchang tha lo emaw a ni lo. Damdawi lam natna enkawl theih a ni. Inenkawlna mumal tak i neih chuan nun hlawhtling tak i hmang thei a ni.
Naupan laia harsatna lo awm thei te
ADHD enkawl loh chuan naupangin in lamah leh sikulah harsatna chi hrang hrang a tawk thei a ni. Hetiang dinhmun hian naupang zirna, khawtlang nun , leh himna thlengin a nghawng thei a ni.
Ngaihtuah teh, zirtirtuin class-a zirlai a zirtir lai hian ADHD nei naupang tan chuan ngaihtuahna seng reng chu a harsa hle. A rilru chu hmun khatah a awm lo. Chuvang chuan lesson a miss a, a test score a tlahniam a, a lehkha zirna lamah pawh a hnufual bawk. Tin, heng naupangte hian an rilru put hmang thunun harsa an ti hle bawk. Hei hian mi dangte nen buaina a thlen thei a ni. Infiamna pakhat insem dan te, an hun nghah dan te, mi dangte nena inkhelh dun dan te pawh an hre lo mai thei. Hei hian ṭhian siam leh ṭhian nihna vawng reng chu a ti harsa hle. Hetiang dinhmun hian naupang mahni inngaihsakna (low self-esteem) -ah nghawng lian tak a nei a , a chang chuan depression ang chi dinhmun pawh a thlen thei bawk.
| A nghawng sector | Harsatna awm thei te |
|---|---|
| Zirna | Class-a ngaihtuahna seng thei lo, lesson tlakchham, grade tlahniam. |
| Khawtlang inlaichinna | Emotion thunun harsa, midang nena inhnialna, ṭhian siam theih lohna. |
| Himna | Thil ngaihtuah loh vanga chetsualna thleng fo, hliam tuar tam lutuk avanga Emergency Treatment Unit (ETU) pan ngai. |
Tleirawl laia harsatna an tawhte
Naupan laia ADHD hi ngaihtuah a nih loh chuan heng harsatnate hi an lo upat deuh deuh chuan a buaithlak zual ang. Naupang sikul fail tawh chuan A-level ang chi zirna lama hna thawh zawh a harsat lehzual ang. O-levels an paltlang thei a nih pawhin A-level-a hnathawh tam lutuk chu an tuar thei lo mai thei.
Inlaichinna lamah chuan ṭhian tlem zawk i nei thei a, mipa leh hmeichhia nena inlaichinnaah harsatna i nei thei a, i nu leh pate nena in inlaichinna pawh a inhnial fo thei bawk.
Hetiang kum a ADHD enkawl loh hian thil hlauhawm tak tak a thlen thei bawk .
- Zu in a in thin
- Meizial zuk
- Ruihhlo hman dan
- Mipat hmeichhiatna lama nungchang hlauhawm tak
Ei leh in lama harsatna hi hmeichhe naupang ADHD enkawlna dawng lote zingah a tam hle. Heng harsatna tam tak hi mahni inngaihhlutna leh lungngaihna avanga lo awm a ni.
Tin, driver license an neih theih kum an tlin chuan ADHD enkawl loh naupang te chu lirthei khalh theihna an nei nasa zawk bawk. Midang aiin car accident an tawk nasa zawk.
Puitling hunah nghawng a neih dan
Kum upat deuh deuh hian symptom thenkhat chu a lo tha chho thei a, mahse ADHD hi dam chhung zawnga natna a ni. Mi thenkhat chu puitling an nih laiin ADHD an vei tih hmuhchhuah hmasak an ni.
Puitling tawha ADHD i neih chuan enkawlna lak a pawimawh hle. Chutiang a nih loh chuan nun kawng tam takah harsatna a thlen thei a ni.
| Buaina awmna hmun | Hrilhfiahna |
|---|---|
| Hna | Hna hmuh emaw, vawn reng emaw harsatna. Hnathawh tur a hun taka inlan theihna te, a hun taka hna thawh zawh te, hnathawh tur buatsaih te, hnathawhna hmuna midangte nena inrem thiam lohna te. Sawiselna chu thlamuang taka lak theih lohna. |
| Inzawmna te | Emotional lutuk reng reng. Midang aiin inhnialna tam zawk. I kawppui emaw, i thiante emaw thusawi ngaihthlak loh. Hei hian inthenna rate sang tak a thlen bawk. |
| Risk nei nungchang | Zu, ruihhlo hman, khelh addiction. Dan lama harsatna nei. |
Research thenkhatah chuan jail-a tang zinga 25% leh 40% inkar chuan ADHD an nei tih hmuhchhuah a ni. A tam zawk hi chu he natna hi hmuhchhuah leh enkawl an ni lo. He zirchianna vek hian ADHD an neih avangin enkawlna mumal tak dawng ta se, lung ina tantirtu thil sual chu a thleng lo mai thei tih a sawi bawk. Chu chuan he natna hi enkawl a pawimawh zia a tilang chiang hle.
Take-Home Thuchah a ni
- ADHD hi rilru hahna emaw, mizia dik lo emaw a ni lo. Thluak hnathawhna nena inzawm damdawi lam dinhmun dik tak, enkawl theih a ni.
- He natna hi enkawl loh chuan, naupan lai atanga puitlin thlenga nun kawng tinrengah zirna, hnathawhna, inlaichinna leh mimal nunah harsatna lian tak a thlen thei a ni.
- Nangmah emaw, i fa emaw hian ADHD symptoms nei nia rinhlelhna tlemte pawh i neih chuan doctor (doctor) thiam tak hmu la, sawipui rawh.
- Enkawlna dik (damdawi, nungchang lama enkawlna, counselling) chuan ADHD harsatnate chu hneh theih a ni a, nunphung pawh nasa takin a tichangtlung thei a ni.
- Ṭanpuina dil pawh a tlai ngai lo. Puitling i ni tawh a nih pawhin he natna hi hriat chian a, enkawlna i neih hian i nun a ti tha thei a ni.
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