I ruhro chu a hrual ang maiin i hria em? Vawiin hian scoliosis chungchang hi han sawi ila!

Mi thenkhat kekawrte chu a level lo va, a sir khatah an innghat ang tih i hmu ngai em? I fa hian sikul atanga lehkha pakhat a rawn keng a, "I ruhroah hian a inher deuh niin a lang, khawngaihin doctor hmu rawh," tih a rawn keng a ni mai thei. Hetiang thil i hriat hian tlem a hlauhthawn leh lungkham deuh hi thil pangngai a ni. Chuvangin, vawiin hian scoliosis chungchang kan sawi dawn a, chu chu chutiang hun nena inzawm thei ruhro natna a ni. Ngaihtuah buai suh, hemi chungchang hi awlsam takin i sawifiah vek ang u.

Scoliosis tih hi eng nge ni? A awlsam zawngin...

Kan ruhroah hian natural curve engemaw zat kan nei vek a. A sir atanga i en chuan a hma leh hnung lamah curve tlem i hmu ang. Hei hi thil pangngai a ni. Mahse scoliosis chu kan ruhro (spine) chu a sir khatah, dinglam emaw, veilamah emaw a curve dan pangngai lo a ni. Hei hi a chang chuan ‘C’ emaw ‘S’ emaw angin a lang thei.

Ngaihtuah teh, hetah hian thil thleng hi thing dinglam chu a sir lehlamah ben ang mai a ni. Mahse a tam zawkah chuan he scoliosis natna hi chutiang chuan a na lo. Chu chu mi tam takin symptom an lantir lo emaw, enkawlna bik an mamawh emaw tihna a ni. Mahse, na tak tak thenkhatah chuan ruhro (spine) curvature hian balance a hloh thei a, a na thei bawk. Chu chu damdawi lam enkawlna, ruhro atana support (brace) bik vuah emaw, operation neih emaw pawh a ngai a ni.

Scoliosis chi hrang hrangte chu engte nge ni?

Doctor-in scoliosis i vei thu a hrilh che chuan chi hrang hrang a awm thei. A chi hrang hrangte hi han en ila:

1. Idiopathic Scoliosis natna (Idiopathic Scoliosis) a awm thei lo.

• Hei hi a tam ber chi a ni. " idiopathic " tih thumal hi "a chhan hriat loh" tihna a ni. Natna \henkhat hi a chhan zawn a har ang bawkin. Mahse zirchianna chuan he natna hi chhungkaw zingah genetically in a kal thei tih hmuhchhuah a ni . Chumi awmzia chu i chhungkuaa mi tu emaw chuan he natna hi a nei tawh a nih chuan nang pawhin i vei theihna chance a sang zawk tihna a ni.

2. Pianpui Scoliosis: 1.1.

• Hei hi thil awm lo tak a ni. Naute ruhro (vertebrae) te chu an pum chhunga an la awm laiin an lo thang tha lo a nih chuan a thleng thin. A châng chuan, naute pian hnuah chauh doctor-te chuan an hre thei ṭhin.

3. Neuromuscular Scoliosis natna hi a awm thei lo.

• Hetiang scoliosis chi hi kan ruhro puitu thau leh nerve chak lohna emaw, a danglam emaw vang a ni thei. Neurological emaw muscle natna dang nen pawh a inzawm tlat a ni. Entîr nân, ruhro hliam, thluak lam natna , ruhro bifida , emawHei hi muscular dystrophy ang chi natna nen a inzawm thei bawk.

A châng chuan puitlingah scoliosis hmuhchhuah a nih chuan "adult-onset scoliosis" emaw "degenerative scoliosis" emaw an ti ṭhin. Naupan lai aṭang tawhin i ruhro chu i hriat lohvin a curve tlem hle mai thei a, mahse i tar chhoh zêl chuan i ruh, disc, leh i ruhte chu a chak lo va, a nih loh leh osteoporosis ang chi natna i nei a, chu chuan natna hriat chhuah a tikhawtlai thei a ni.

Kum hrang hranga Idiopathic Scoliosis hriat dan

Idiopathic scoliosis hi a kum a zirin hming hrang hranga hriat a ni a:

• Infantile Scoliosis: Naupang kum 3 hnuai lam tan.
• Juvenile Scoliosis: Naupang kum 4 leh kum 10 inkar tan.
• Adolescent Scoliosis: Naupang kum 11 leh 18 inkar tan (hei hi a hriat tam ber hun a ni).
• Adult Idiopathic Scoliosis: Kum 18 an tlin hnua, taksa thanlenna a zawh hnua hriat chhuah a ni.

Scoliosis hi engtiang chiahin nge a awm?

Khawvel pumah mi 100 zinga 2 velin scoliosis an vei thei niin an chhut. Chutiang chuan a tlem lo tihna a ni.

Scoliosis vei hian eng symptom nge a neih?

A tam zawkah chuan kan sawi tawh ang khan scoliosis vei te hian symptom bik an nei lo thei. Mahse, mi ṭhenkhat chuan hetiang hi an tawng thei a ni:

• Hnung lam natna.
• Ding nghet a harsa khawp mai.
• Core muscles chak lohna.
• Ke na, ke natna emaw, chak lohna emaw.

Scoliosis i vei theihna tur chhinchhiahna engte nge ni?

Symptoms awm lo mahse pawn lam atanga chhinchhiahna thenkhat a awm a, chu chuan scoliosis a tilang thei a ni. Hengte pawh hi i hre reng tur a ni:

• Shoulders level inang lo (shoulder pakhat chu a dang aiin a sang emaw a hniam emaw a ni).
• Shoulder blade pakhat chu a dang aiin a rawn chhuak nasa zawk.
• Lu chu pelvis chung leh a laiah chiah a awm lohna dinhmun.
• Hip hi a sir lehlamah a level inang lo.
• Hip pakhat chu a dang aiin a sang zawk.
• Khaw khata innghat ang maia inhria reng reng.
• Ke sei zawng inang lo.
• Spine dunga vun awm dan inthlak danglam (dimples, hair patches, vun rawng danglam).

Nang emaw i fa emaw hian heng chhinchhiahna pakhat emaw a aia tam emaw in hriat chuan a tha ber chu doctor pan a, thurawn lak hi a ni.

Hun kal zelah chhinchhiahna dang a lo lang thei a:

• A san zawng a tlahniam.
• Pelvic leh hip inthlauhna.

Scoliosis hian eng ruhro hmun nge a nghawng ber?

Scoliosis hian ruhro hmun eng pawh a nghawng thei a, mahse kum a zirin danglamna engemaw zat a awm a:

• Tleirawl: A tam zawk chu thoracic spine , chu chu rilru lam hmun a ni.
• Puitling: Kan tar chhoh zel chuan lumbar spine , a nih loh leh hnungzang hnuai lam hi a nghawng nasa ber a, natna ang chi symptoms pawh a tam thei hle.

Scoliosis awm chhan hi engte nge ni?

Scoliosis awm chhan hi a chi hrang hrangah a inang lo. A chhan thenkhat chu:

• Embryonic stage-a ruhro (spine) vertebrae (vertebrae) a insiam tha lo.
• Genetic mutation a ni.
• A ruhroah hliam a awm.
• Ruhroah tumor lo awm thin.
• Nerve emaw muscle emaw tibuaitu natna.

Mahse, a tam zawkah chuan , doctor-te chuan a chhan chiang tak an hmu thei lo. Chuvangin kan sawi tawh ang khan idiopathic scoliosis an ti a ni.

Tute nge scoliosis vei theihna sang zawk?

Scoliosis vei theihna i nei sang zawk thei a, chu chu:

• I biological family-a mi pakhatin scoliosis a vei a nih chuan.
• Damdawi lam harsatna dang emaw, hliam emaw i neih chuan i ruhro, taksa ruh, emaw, i nerve emaw tichhe thei i neih chuan.

Scoliosis hian hmeichhia leh mipa a nghawng a, mahse hmeichhiate hian curve a nasat zawk avangin enkawl an mamawh zawk tih hmuhchhuah a ni

Scoliosis hi genetic a ni em?

Ni e, i chhungkuaa mi tu emaw chuan he natna hi a neih chuan nang pawhin i vei theihna a sang zawk. Mahse, scoliosis vei zawng zawng hi genetic factors avanga lo awm vek a ni lo.

Scoliosis hi enkawl tha a nih loh chuan eng harsatna nge awm thei?

Scoliosis na tak hi enkawl tha a nih loh chuan harsatna hrang hrang a awm thei a, chungte chu:

• Hun rei tak chhung hnungzang natna.
• Taksa lama piansualna.
• Organ tihchhiat a ni.
• Nerve tihchhiat a ni.
• Arthritis natna a ni.
• Spinal fluid a chhuak thin.
• Thâwk harsa.

Thâwk harsa i tih thut chuan emergency room-ah i kal nghal tur a ni.

Scoliosis screening test hi eng nge ni?

Scoliosis hmuhchhuahna atana hmalakna hmasa ber chu scoliosis screening a ni . Sikul i kal lai khan he test hi i pe tih i hre reng mai thei, school nurse emaw, naupang enkawlna hmunah emaw pawh nise. He test chhung hian doctor emaw nurse emaw chuan hetiang hian a hrilh ang che:

• I kawr kha phelh la, i hnungzang kha entir rawh.
• Ding nghet rawh.
• Hmalam pan rawh (i ke ruh khawih ang chi).

He test hian doctor chuan i posture, spine alignment leh curvature te chu a hre thei a ni. School screening-ah scoliosis i vei tih a hriat chuan doctor hnenah an refer ang che. Kum naupang taka heng test te hi tih thatna chu scoliosis hi a hmaa hriat theih a ni. Tichuan, a tul chuan inenkawlna hun remchang a tam zawk.

Engtin nge scoliosis hi an hriat theih?

Doctor chuan taksa enfiahna hnuah scoliosis a nei tih a hmuchhuak . Hei hian a hmaa screening kan sawi tawh ang khan ding nghet leh hmalam pan a huam a ni. I ruhro pianzia, i che vel dan leh i nerve function (reflexes, muscle strength) te pawh an enfiah bawk.

Enkawl dan tur ruahmanna a rawt hmain doctor chuan hetiang hi a zawt ang che:

• Nang leh i chhungte medical history.
• I ruhro inthlak danglamna i hmuh hmasak ber ni emaw, screening i neih ni emaw khan.
• I symptoms (a awm chuan).
• Thil chi hrang hrang, bowel emaw bladder emaw lama harsatna, emaw, chet harsatna (hengte hi scoliosis hian nerve a nghawng tih chhinchhiahna a ni thei).

A tul chuan doctor chuan imaging test neih a ti thei ang . X-ray ( hmalam leh sir atanga lak) hmangin ruhro thlalak kimchang tak a la thei. Chumi hnuah chuan spinal curve zau zawng dik takin a teh thei ta a ni. A châng chuan MRI (Magnetic Resonance Imaging) emaw CT (Computed Tomography) scan emaw pawh tih a ni thei bawk.

I doctor chuan enkawl ngai scoliosis i nei tih a hriat chuan, orthopaedic spine specialist hnenah a refer ang che .

Engtikah nge scoliosis hi hmuhchhuah a nih tlangpui?

Scoliosis hi kum naupang takah hmuhchhuah a ni tlangpui a, kum 10 leh 15 inkar a ni.

Mahse, kan tar chhoh zel chuan ruhro (spine) hi a pianphung (natural degeneration) avang hian puitlingah pawh scoliosis hi hriat theih a ni. Hei hi naupan laia mild scoliosis awm thin kha hmuhchhuah loha a awm a, a hnua symptoms a lan chhuah hian a thleng thin.

Engtin nge scoliosis hi an teh thin?

Doctor chuan ruhro (spine) curvature chu degree-in a teh thin.Geometry class-a protractor hmanga angle teh ang bawkin. A natna nasat dan chu curve degree awm zat atanga teh a ni:

• Scoliosis nei lo: Degree 10 aia tlem lo.
• Mild Scoliosis: Degree 10 leh 24 inkar a ni.
• Moderate Scoliosis: Degree 25 leh 39 inkar a ni.
• Severe Scoliosis: Degree 40 aia sang a nih chuan.

He curve hi tehna atan hian scoliometer an tih device an hmang a. I hnungzang chungah dahin a teh thin. He curve hi X-ray test hmangin dik takin a teh theih bawk.

Scoliosis enkawlna tur engte nge ni?

Thu lawmawm tak chu scoliosis vei zawng zawng hi enkawl a ngai vek lo.

Doctor-in enkawlna a rawt hunah thil engemaw zat a ngaihtuah ang:

• Scoliosis chi hrang hrang.
• A rilru a buai em em a, a rilru a hah em em bawk a.
• I chhungkaw history-a scoliosis vei.
• i kum zat.
• Ruh thanna a famkim theih nan hun engzat nge la awm (naupang tan).

Enkawlna tum ber chu symptoms tihtlem te, curve nasat lohna tur tihtawp te, leh ruhro hnathawh tihchangtlun te a ni a, curve tihdik vek ai chuan.

Scoliosis hi enkawlna chi hnih a awm a, chungte chu:

1. Nonsurgical / Conservative hmanga enkawlna.

2. Surgery tih a ni.

Surgery ni lo (conservative) hmanga enkawl

Scoliosis vei tam zawk hi chu operation a ngai lo. Chu ai chuan doctor-te chuan conservative treatment an rawt hmasa zawk a, chungte chu:

• Damdawi lam enkawlna mumal tak: A tlangpuiin thla ruk danah vawi khat vel doctor pan tur a ni a, chu chu ruh (spine) curvature a sang em tih enfiah tur a ni.
• Painkillers: A tul chuan doctor-in a tih angin painkiller emaw anti-inflammatory emaw ei thin ang che.
• Exercise: Core muscles tichak tur leh flexibility tihpun nan exercise neih thin.
• Back brace vuah: Mi thenkhat chuan ruhro (spine) thlawp tur leh curve kal zel dan tur control nan (a bik takin naupang lian tham tak takte) hi bun turin an fuih thin.
• Damdawi lam dinhmun hnuaia awmte enkawl.

I doctor pawhin physical therapy ah a refer thei bawk che . Physics therapist chuan i taksa ruh tichak turin a pui thei che a, natna tihziaawmna tur leh i dinhmun siam that nan a pui thei che a ni. Tin, tui chawi, nitin insiamthat, leh taksa tihchakna dik tak ang chi exercise low-impact chungchangah pawh thurawn an pe thei bawk che.

Scoliosis operation tih a ni

Scoliosis natna khirh tak, conservative treatment hmanga control theih loh tan chuan operation neih a tha fo thin. Surgery neih a nih beisei a ni:

• I ruhro chu stabilize rawh.
• Taksaah balance siam leh rawh.
• Nerve-a pressure tihziaawm.

Scoliosis natna hi surgery chi hnih a awm a, chungte chu:

• Spinal Fusion: Hetiang tih danah hian surgeon chuan ruh chhunga ruh engemaw zat chu a fuse khawm a, chutah chuan metal rod leh screw hmangin ruh chu a hmunah a vawng tlat thin.
• Expandable Rod: Hei hi naupang puitling tan bik surgery tih a ni. Spine-ah hian expandable rod an dah a. Naupang a lo puitlin chuan a rod sei zawng chu a hun hunah surgery hmangin an siamrem thin.

Tunlai surgery technique leh computer hmanga surgery hmang hian tunah chuan heng surgery te hi invasive lo zawka tih theih a ni ta a, dam leh hun pawh a ti tlem thei ta a ni .

Scoliosis surgery-ah hian harsatna a awm em?

Scoliosis surgery hi a tlangpuiin a him. Mahse, surgery dang ang bawkin, harsatna engemaw zat a awm thei a:

• Kaichhawng.
• Thisen chhuak.
• Thisen a chhuak thin.
• Nerve tihchhiat a ni.
• Movement tlemte chauh a awm.

Scoliosis hi ven theih a ni em?

Vanduaithlak takin scoliosis venna tur kawng finfiah a awm lo.

Mahse, scoliosis i vei chuan i doctor chuan i hnungzang leh i pum ruhte chu stretching leh strengthening exercise neih a rawt thei ang. Hengte hian curve a nasat loh nan kawng engemaw takah a kal thei a ni.

Scoliosis vei hian eng ang hmalam hun nge a neih?

Scoliosis vei tam tak chuan natna lan chhuahna nei lo mah se, i kum upat deuh deuh chuan ruhro chu a pianphungah a inthlak danglam angin a lang thei a ni. Chutiang a nih chuan doctor chuan chutiang chhinchhiahnate chu a enkawl thei ang che.

Spine curvature degree a zirin scoliosis hian i taksa lan danah danglamna engemaw zat a thlen thei a ni. Hei hian i rilru hriselna a nghawng thei bawk. Chutiang a nih chuan rilru lam hriselna lama mithiamte hnen atanga tanpuina lak a pawimawh hle .

Mi tam tak chuan scoliosis natna neiin nun pangngai an hmang thei a, chu chu nitin hnathawhna tibuaitu lian tham awm lovin an hmang thei a ni.

Scoliosis natna vei hian eng exercise nge him taka tih theih ang?

Hemi chungchangah hian i doctor emaw, physical therapist emaw chuan thurawn tha ber ber a pe thei che a , chuvangin eng thiltih nge i tana tha ber tih sawipui rawh.

Mahse, scoliosis vei tam zawk chuan taksa tihchak leh exercise an ti thei tlangpui. Exercise leh chet reng reng hian natna lanchhuahna nasatzia a tiziaawm thei a ni. Thiltih pakhatin natna a thlen chuan titawp rawh tih hre reng ang che.

Sports khelh hian scoliosis a ti na zual em?

Scoliosis hi naupan lai atanga hmuhchhuah a ni fo. Hei hi naupangte’n infiamna leh infiamna lam an ngaihven em em hun a ni. Nu leh pa i nih angin, ‘Ka fa tan he infiamna hi khelh hi a tha em?’ tiin i ngaihtuah mai thei.

Thu lawmawm tak chu infiamna tam tak khelh hian scoliosis a ti na lo. Dik tak chuan, infiamna hian flexibility leh core strength tichaktu hian naupang symptoms a tihziaawm thei a ni.

Scoliosis natna vei tanpui thei infiamna thenkhat:

• Swimming: Hei hian core strength nasa takin a tipung a, a chhan chu taksa chhunga muscle zawng zawng chu a rualin a thawk a ni.
• Gymnastics: Hei hian naupang flexibility a tipung a, core strength pawh a tipung bawk.

Scoliosis i vei chuan infiamna i tih loh tur a awm em?

Hemi chungchang hi i fa doctor nen pawh sawipui rawh. Weightlifting ang chi infiamna te pawh hi a tlangpuiin harsatna a awm lo. Mahse, i fain a hnungzang a zai tawh a nih chuan contact sports hi pumpelh a tha ber. Entirnan, hockey, lacrosse, wrestling, leh football ang chi infiamna te.

Engtikah nge doctor i hmuh ang?

Doctor hmu rawh, i tih chuan:

• Scoliosis chhinchhiahna emaw, symptom emaw i neih i rin chuan.
• I enkawlna dawnte hian a pui lo nia i hriat chuan.
• I symptoms a na zual a nih chuan.

Nu leh pa emaw, enkawltu emaw angin, naupang enkawltu doctor hnenah:

• School emaw clinic emawa screening neihnaah i fain scoliosis a vei thei tih a hriat chuan.
• I fain scoliosis chhinchhiahna emaw, symptoms emaw a neih chuan.
• Naupang enkawlna pek hian a puih loh chuan, emaw, a natna lan chhuah dan a zual deuh a nih chuan.
• I chhungkuaa mi tu emaw chuan scoliosis a vei a nih chuan i fate hmasawnna tur ngaihtuah a ngai a ni.

I doctor zawh tur zawhna pawimawh

Doctor i hmuh hunah heng zawhnate hi zawh theihnghilh suh:

• Kei/ka fa hian eng ang scoliosis nge kan neih?
• Eng ang enkawlna nge i rawt?
• Kei/ka fa hian operation a mamawh em?
• Enkawlna hian side effect a nei em?
• Kei/ka fa hian physical therapist ka hmu tur em ni?
• Eng taksa lam thiltih nge him taka tih theih?

A tawp berah chuan thil hriat reng tur (Take-Home Message) .

I fain sikul atanga report card a rawn ken a, "scoliosis" tih ziak emaw, nangmah ngei pawhin i ruhro a inthlak danglam tih i hmuh hian hlauhna i neih hi thil pangngai a ni. Mahse , scoliosis tam zawk hi chu natna na lo tak a ni tih hre reng ang che. Mi zawng zawng hian enkawlna an mamawh vek lo. A châng chuan, nonsurgical treatment, back brace bun ang chite hian a ṭanpui thei a ni. Nausen natna khirh tak tak tan chuan operation tih theih ni mahse tunah chuan a him zawk hle.

A pawimawh ber chu nangmah emaw, i fain emaw scoliosis an neih chuan doctor pan hi a ni. Chutiang chuan i mamawh thurawn leh enkawlna tha ber ber i hmu thei ang. Chuvangin, i doctor hnenah zawhna i neih apiang zawt hlau suh la, he natna hi hriatthiamna tha zawk nei rawh.

` Scoliosis, Scoliosis, Spine, Back Pain, Thalai hriselna, Ruh natna, Taksa lam enkawlna