I vunah a dot te te te chu engte nge ni? Sebaceous filaments chungchang hi i zir dawn nia!

Darthlalangah i hmai, a bik takin i hnar leh i hmuiah i en a, dot te te i hmu ngai em? A châng chuan hlauthawng takin, "Heng hi blackheads an ni em?" Mahse dot zawng zawng hi blackhead an ni vek lo. Vawiin hian thil inang deuh, mahse a danglam deuh deuh kan sawi dawn a ni. Chungte chu sebaceous filaments an ti a. Hengte hi eng nge an nih, engvangin nge an lo awm tih leh blackheads nena an danglamna te hi han thlir thuai ila.

Heng sebaceous filaments te hi engte nge ni? A awlsam hle mai!

A awlsam zawngin, sebaceous filaments chu i vun oil glands, a nih loh leh sebaceous glands chhunga thil te tak te, thread ang chi te hi a ni. Pipe te tak te angin ngaihtuah rawh. An hnathawh ber chu i vun natural oil, sebum , an tih chu glands atanga i vun chunglam thlenga phurh chhuah hi a ni. Tui tank atanga faucet thlenga tui phur pipe system te tak te ang mai a ni.

Chuvangin, i sebaceous glands te hian sebum tam zawk an siam chuan heng sebaceous filaments te hi tlem a langsar zawk thin. An lian chho zel tihna a ni lo va, an chhunga hriak tam zawk an neih avangin an langsar zawk tihna a ni.

Chuvangin heng sebaceous filaments te hi vun tan a tha lo em ni?

Ni miah lo! Dik tak chuan sebaceous filaments hi i vun pangngai, hrisel tak a ni. Kan vun mamawh oil, sebum an tih chu vun chunglam a rawn thlentu an ni. He sebum hian i vun leh sam a ti hnim a, a ti eng bawk. Chuvangin hengte hi kan vun thian pawimawh tak tak an ni.

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Blackhead leh sebaceous filaments hi eng nge an danglamna?

Hei hi mi tam tak buaina hmun a ni. A hmasa berah chuan inang deuhin lang mah se, an pahnih inkarah hian danglamna lian tak a awm.

Blackheads hi acne chi khat a ni a . An vun chung lamah chuan dum, inhawng, sang tak tak an ni. Oil tam lutuk leh vun cell thi te nen an khat a ni. Blackhead-a thil thleng chu sebum a pungkhawm a, vun pore chung lamah a tang tlat thin. Drain hmuiah bawlhhlawh chi khat a tlakbuak ang mai a ni. He blockage hian oil a chhuak thei lo.

Mahse, sebaceous filaments hi pimple chi khat a ni lo . An chhungah plug an nei lo. Chuvangin vun chung lamah oil hi engmah tibuaitu awm lovin a lo thleng thei a ni.

Blackhead hi kawngpuiah lirthei tlan, lirthei (oil)-in a khuh ang maiin han ngaihtuah teh. Sebaceous filament chu kawngpui, lirthei tlan dan mumal tak ang a ni.

A lan danah pawh a danglamna a awm:

• Blackheads te pawh a awmVun zungbun chhunga bawlhhlawh dum hring hring hring chhuak ang maiin an lang. A tlangpuiin a sang deuh a, a rawng a dum bawk.
• Sebaceous filaments hi chiang taka hmuh theih a nih chuan hmun dum ang maiin a lang thei a, blackhead ang deuhin a lang thei a, mahse a tlangpuiin a te a, vun chungah a flat a, a rawng pawh a eng – a tam zawk chu grey, light brown, emaw yellow emaw a ni.

Sebaceous filament i squeeze ngai a nih chuan (chu chu thil tha tak a ni lo, chu chu a hnuah kan sawi leh ang!), pore atang hian waxy, stringy thil a rawn chhuak tih i hmu mai thei. Mahse, blackhead i squeeze chuan chu plug dum, waxy tak chu a chhuak thin.

Heng sebaceous filaments te hi tuin nge hmu tam zawk?

Sebaceous filaments hi mi zawng zawng vunah a awm vek a. Mahse, mi thenkhatah chuan an langsar zawk mai thei. Hei hi chhan hrang hrang a awm a:

• Kum: I kum upat deuh deuh chuan i sebaceous glands te chu a lian chho zel a, oil tam zawk a siam tan thin. Chuvangin, heng filaments te hi chutih lai chuan a langsar zawk thei a ni. Tin, kum 40 leh 50 i lo upa chhoh zel chuan i vun chu a hring tan a, a lo hring tan bawk. Tichuan, i pores te chu a lian thei hle. Tin, chutah chuan, heng sebaceous filaments te hi a langsar zual ta a ni.
• Vun enkawl \ha lo: Ni chhuahnaah i awm reng emaw, i hmai i sil lutuk emaw chuan i vun a vawt thei. Chuti a nih chuan eng nge thleng? I sebaceous glands te chu an thawk nasa lutuk a, i vun rehydrate tumna atan sebum tam zawk a siam chhuak thin. Hei hian an hmel a ti lian thei a ni.
• Thick hair: I sam a thick , tih awmzia chu hair shafts a thick tihna a ni a, sebaceous filaments te hi a langsar zawk a, a chhan chu hair follicles te hi a lian zawk a ni.

Hengte hi engtiang chiahin nge a hluar?

Dik tak chuan mi zawng zawng hian sebaceous filaments kan nei vek a ni . Hei hi thil pangngai tak a ni. I taksain oil a siam tam lutuk a nih chuan, emaw, i vun a lo hring tan a nih chuan, hengte hi tlem a langsar zawk mai thei, chu chu a ni mai.

Chûngte chu i hmaiah (a bîk takin i hnar, i hmai, i hmui, leh i hmuiah) a lang chiang ber . Mahse, oil glands hi i taksa pum puiah a awm avangin, a chang chuan heng sebaceous filaments te hi i kut, ke, i rilru leh i hnute hmunah te i hmu thei a ni.

Sebaceous filaments hi eng symptoms nge ni?

Sebaceous filaments hi hnai tak atanga thlir chuan blackhead ang mai a ni thei a, mahse i vun tan chuan a pangngai tih hre reng ang che. An vunah hian dot te tak te, flat, rawng hring ang maiin an lang. Natna leh hrehawmna an thlen lo .

Hengte hi hri kai theih an ni em?

Ni lo, a ni lo tak zet.Sebaceous filaments hi a kai thei lo. I him thei ang.

Engtin nge sebaceous filaments te hi an hriat theih?

Chungte chu hriat chian a harsa lutuk lo. Chuvangin, hemi atan hian doctor hnen atangin diagnosis bik lak a ngai lo. Mahse, sebaceous filaments bakah acne na tak tak i neih chuan dermatologist pan a, enkawl a tha ber. Dermatologist te hi doctor an ni a, i vun, i sam leh i nail nena inzawm natna hrang hranga specialist an ni.

Sebaceous filaments hi tihbo vek theih a ni em?

Hei hi mi tam takin an zawh thin a ni. Thudik tak chu, sebaceous filaments hi i paih vek thei lo . I vun natural part an ni. Mahse, an hmel chu i tihtlem thei a, chu chu an lian zawng tihtlem theih tihna a ni . Skin care routine dik tak i zawm a ngai a ni. I tih theih ṭhenkhat chu hetiang hi a ni:

• Exfoliation: Facial scrub chi hrang hrang a awm a, chu chuan vun chunglam atanga vun cell thi te a paih chhuak thei a ni. I hmai hnim la, heng scrub zinga pakhat hi a natna hmunah hnawih la, second 30 vel chu circular motion tenau takin massage rawh . Tichuan tuiin silfai ang che. Hei hi tih fo a tha lo a, mahse kar khatah vawi khat emaw vawi hnih emaw a tawk.
• Salicylic acid: Hei hi tihfai nan emaw, lotion emaw atan over-the-counter-in lei theih a ni. Vun chhia chunglam layer chu paih chhuakin hna a thawk a ni. Salicylic acid hian vun cell thi te chu a tithianghlim a, i sam zungte a tikhawlo thei lo.
• Retinoids (vitamin A derivatives): Retinoids, Retin-A®, Tazorac®, leh tuna over-the-counter Differin® te hian pores a titawp thei a ni. Mahse, a chang chuan vun rawng a tidanglam thei a, a hring thei bawk. Heng side effects te hi ni hnih danah retinoids hman emaw, moisturizer nena hman emaw hmangin tihziaawm theih a ni. An hman hmain doctor rawn hmasa phawt a pawimawh.

Sebaceous filaments i squeeze chuan eng nge thleng?

Sebaceous filaments i squeeze chuan wax emaw thread emaw ang chi thil a chhuak tih i hmu mai thei. Mahse, a chang chuan engmah a chhuak lo, a nih loh leh hriak tlemte chauh a chhuak thin.

A pawimawh ber chu: Sebaceous filaments te hi i squeeze loh tur a ni!

Eng nge i hriat? Sebaceous filaments hi thil awmdan pangngai a ni. I hrual chhuak pawhin ni 30 chhungin an khat leh ang . Tin, i vun hi a sensitive hle bawk. Chu aia i nail te chu a chak zawk hle. I nail hmanga i hrual chuan i vun i tichhe thei a, i hliam thei a, infection pawh a thlen thei bawk. Chuvangin chu tih dan chu a tha lo tak zet a ni .

Pore ​​strip hian sebaceous filaments a paih chhuak em?

Pore ​​strip hi blackheads tihbo nan an siam a ni. Mahse sebaceous filaments te pawh an paih chhuak thei bawk. I vun a vawt reng theih nan sebaceous filaments hi a pawimawh tih kan sawi kha i hre reng em? An paih chhuah hian i vun a ti vawt thei. Tin, i vunah bacteria lutin hmai vun a siam thei bawk. Chuvangin, pore strip i hman hunah fimkhur hle a ngai a , chutiang chuan i sebaceous filaments hlu tak takte chu i paih chhuak lo ang.

Sebaceous filaments lo lang tur tihtlem nan eng nge tih belh theih ang?

Sebaceous filaments i nei reng ang. Mahse an hmel i duh loh chuan an hmel tih tlem nan leh vun lama harsatna dang laka invenna tur thil tlemte i tih theih a awm:

• Nitin tui lum leh hmai tihfai nan mild tak hmangin i hmai sil thin ang che. Ni khatah vawi hnih a tawk.
• Moisturizer hmang fo ang che. I vun chu a vawt tir suh.
• "Non-comedogenic" thil hmang thin ang che. Hei hian i pores tikhawlo lo product tihna a ni. Tin, zan tin i mut hmain i makeup kha paih hmasa phawt ang che.
• I kut chu i hmai atanga hla takah dah la. A tul lova i hmai khawih hian bawlhhlawh leh natna hrik i vunah a transfer thei a ni.

Sebaceous filaments ka neih chuan eng nge ka beisei ang?

Sebaceous filaments hi acne emaw thil tha lo emaw a ni lo tih hre reng ang che. I vun leh sam a hrisel theih nan an pui thin.

An hmel i duh loh chuan i vun thau tak control nan leh an hmel tihziaawm nan hma i la thei ang. Thil ngaihtuah tur a awm lo.

Ka sebaceous filaments chungchangah hian doctor ka hmu tur em ni?

Over-the-counter product i hmang a, vun enkawl dan dik tak i zawm a, heng sebaceous filaments te hi i la tihtlem thei lo ang tih i hriat chuan doctor pan a tha. I doctor chuan i taksain oil a siam chhuah tlem zawkna tur damdawi nalh zawk a pe thei mai thei. Hei hian hengte hi a lan dan tihtlem nan a pui thei a ni.

Ka doctor hnenah eng nge ka zawh ang?

Doctor hmu tura i kal chuan heng zawhnate hi zawh a \angkai hle ang:

• Engvangin nge ka sebaceous filaments te hi a langsar em em?
• Hengte hi ka taksa peng dangah pawh hetiang hian chiang takin a lang thei ang em?
• Engtin nge hengte hi hmuh theih lohna ka tihtlem theih ang?
• Damdawi dawr atanga lei theih tur damdawi engte nge i rawt?
• Enkawlna nasa zawk ka mamawh em?