Sudden Infant Death Syndrome (SIDS): Nu leh pate hriat tur

Nu thar emaw, pa thar emaw i nih huna i rilruah hlauhthawn ber pakhat chu, "Ka naute hi a tha em?" A bik takin i naute a mut lai hian vawi engzat nge a thaw a chhuah leh chhuah loh enfiah turin i rawn tlan lut thin? He hlauhna hi a châng chuan SIDS, a nih loh leh Sudden Infant Death Syndrome tih kan hriat ṭhin hian a tizual sauh sauh a ni. Heng thute hi hriat pawh hian i thinlung chu a skip tir thin. Chuvangin vawiin hian he thu hi, chiang tak leh awlsam takin, i hlauhthawnna leh rinhlelhna te tihbo nan han sawi ila.

SIDS hi eng nge ni tak tak?

A awlsam zawngin sawi ila, SIDS chu naute hrisel (thla 1 leh kum 1 inkar) a chhan hriat loha thih thut a ni. Hei hi dinhmun lungchhiatthlak tak a ni. Doctor-te chuan SIDS a ni tih chauh an thutlukna siam lo. Naute thih chhan hriat tumin uluk takin an chhui a. Hei hian autopsy tih a, naute chhehvel enfiah a, naute medical history kimchang lak tihna a ni. Heng zawng zawng hi tih a nih a, thihna thlentu engmah hmuh theih a nih loh chuan SIDS an ti a ni.

• Hetiang dinhmun hi naute thla 2 leh thla 4 inkar ah hmuh tur a tam ber .
• Nausen SIDS vanga thi zinga 90% chu thla 6 hnuai lam an ni.
• Heng thihna tam zawk hi naute mut laiin a thleng a, a bik takin zanlai leh zing dar 6 inkarah a thleng thin.

Hei vang hian mi thenkhat chuan SIDS hi "crib death" an ti thin. Hei hian crib hi SIDS thlentu a ni tihna a ni lo. Mahse, naute mutna boruak hian an himna kawngah nghawng a nei nghal vek a ni.

SIDS leh SUID - Eng nge an danglamna?

SUID tih thumal hi i hre tawh ngei ang. SUID hi Sudden Unexpected Infant Death tihna a ni. Umbrella term lian tak ang mai a ni. Nausen thihpui nghal apiang chu he category-ah hian a tel tihna a ni. A châng chuan thihna chhan i zawng chhuak thei bawk. Entirnan, thawk hah ang chi thil.

SIDS hi umbrella term lian zawk SUID zinga pakhat a ni a, chu chu sudden infant death syndrome (SIDS) tihna a ni a, chu chu sudden infant death syndrome (SIDS) tia sawi a ni a, a chhan hriat theih loh

SIDS awm chhan dik tak chu eng nge ni?

Hei hi mi zawng zawngin chhanna kan zawn mek chu a ni. Thudik tak chu, doctor-te chuan SIDS awm chhan chiang tak pakhat mah an la hmu lo. Chu chu a hlauhawm ber leh lungchhiatthlak ber a ni.

Mahse, zirchiangtute rin dan ber pakhat a awm a, chu chu thil pathum inzawmkhawm chuan SIDS vei theihna a sang hle tih hi a ni.

1. Naute taksaa risk condition: Entirnan, naute thluak chhunga thawk leh lungphu control-tu hmunah hian puitling lo emaw, chak lohna emaw a awm thei.

2. Hmasawnna stage pawimawh tak:Naute dam chhung thla hmasa berte hi thluak leh immune system than chakna hun a ni. Hei hi hun sensitive tak a ni.

3. Pawn lam hlauhawmna: Naute chu a pum chunga muthilh tir te, naute hmai puan khuh te, pindan lum lutuk tir te, cigarette meikhu laka inhmeh tir te ang chi.

Tunah hian SIDS vei theihna hi heng thil pathumte hi a inzawm khawm vek hian a awm tih pawm a ni.

Eng thil nge risk tipung?

SIDS thlentu pakhat chauh awm lo mah se, a hlauhawmna tipungtu thil engemaw zat hmuhchhuah a ni. Hengte hi fimkhur a pawimawh hle.

Hengte hi SIDS thlentu an ni lo! - Ngaihdan dik lo i paih chhuak ang u

SIDS chungchangah hian khawtlang nunah ngaihdan dik lo tam tak a awm a. Chûngte chuan nu leh pate chu a ṭul lova hlauhna a thlen thei a ni. Chu ngaihdan dik lote chu eng nge ni tih chiang takin i zawng chhuak ang u.

• Vaccine: "Vaccine hian SIDS a thlen" tih hi a dik lo vek a ni . Dik tak chuan zirchianna atanga a lan dan chuan a hun taka vaccine pek hian SIDS vei theihna chu 50% velin a ti tlem a ni . Chuvangin, i naute vaccination record chu update reng ang che.
• The Crib: A hmaa kan sawi tawh ang khan crib hian SIDS a thlen lo. Mahse, crib chhunga thil awm leh naute mut dan hi a hlauhawmna thlentu a ni.
• Choking/Vomiting: Nu tam tak chuan an naute chu an hnungzang chunga mut laiin a luak chuan a chil a chhak mai ang tih an hlau hle. Mahse, naute hrisel chuan pianpuiin an lu chu an hawitir a, an hmuiah an chil chhak chhuak a, an thunun theihna a nei a ni. An naute chu an pum chunga mut tir hi a hlauhawm zawk hle.
• Infection: SIDS hi kai theih a nih loh avangin mi pakhat atanga mi dangah kai theih a ni lo.

Engtin nge kan naute hi SIDS lakah kan humhim theih ang?

He thuziak hi a pawimawh ber a ni. SIDS hi a taka ven theih dan tur a awm loh laiin, a hlauhawmna nasa taka tihtlem nan thil tam tak kan tih theih a awm.

1. Mutna hmun him tak siam ila

• Naute chu mut turin an hnungzang chungah dah fo rawh: Hei hi rangkachak dan a ni**. Chhun mut emaw, zan mut emaw pawh nise, i naute chu mut apiangin an hnungzang chungah dah la. I naute hian vawi khat an roll over theih chuan position thlak se a pawi lo. Mahse i naute chu i mut tir dawnin an hnungzang chungah dah fo ang che.
• Mattress nghet leh flat hmang rawh:** I naute mutna chhunga mattress chu a nghet tur a ni. Naute lu chu a pil theihna tur mattress nem tak, sofa emaw, waterbed-ah emaw mut tir loh tur a ni.
• Crib kha khar vek rawh: I naute crib-ah hian mattress-a fitted sheet tih loh chu engmah dah suh. Crib-ah hian pillow, blanket, bumper, toys, doll** dah suh. Chungte chuan naute hmai a khuh thei a, thawk hahna a thlen thei bawk.
• Room-sharing, bed-sharing ni lovin:** Research atanga a lan dan chuan i room-a mut, mahse crib emaw bassinet hranpa, thla 6 hmasa ber (leh thla 12 thleng pawh a tha zawk) tal mut hian SIDS vei theihna chu 50% velin a tihziaawm thei a ni.
• Naute chu a lum lutuk tir suh:** I naute chu inchei lutuk emaw, puan in khuh emaw suh. Naute pum emaw, a kawr hnunglam emaw enfiah la, a thawk a hah em tih en rawh. Chutiang a nih chuan a lum lutuk. Room chu temperature nuam takah dah tur a ni.

2. Tips pawimawh zawk thenkhat

• Nu hnute pek:** Naute chu a rei thei ang bera hnute pek hian SIDS vei theihna a tiziaawm a ni.
• Pacifier pek hi ngaihtuah rawh:** Zirchianna thenkhat chuan mut hmaa pacifier pek hian SIDS vei theihna a ti tlem thei niin an sawi. Mahse i naute chu hnute pek a thiam tawh hnuah (kar 3-4 hnuah) tan rawh. I nautein a duh loh chuan nawr luih suh.
• Meizial leh zu in loh tur:** Naupai lai leh nausen pian hnuah hengte hi pumpelh vek tur a ni. Naute awmna hmunah chuan tumah meizuk phal suh.
• I naute chu a harh laiin ‘Tummy Time’ pe rawh:** Ngun taka i en laiin i naute chu a pum chungah minute engemaw zat ni khatah vawi engemaw zat chelh la. Hei hian a kawr leh a ke ruhte chu a tichak a ni. Plagiocephaly (lu hnunglam flattening) a veng thei bawk.

Doctor ka hmu tur em ni?

Ni e, a dik ngei ang. Naute thanlenna leh hriselna chungchang sawi la, a hun takah vaccine tul tak tak pe la, naute clinic-ah pawh kal ngei ngei tur a ni.

A tawpah chuan SIDS hi ngaihtuah phak loh khawpa hrehawm leh lungngaihna thlentu a ni. Nu emaw, pa emaw hian hetiang thil hi a tawk a nih chuan lungngaihna te, thinrimna te, leh sualna te nasa tak a nei thei a ni. Heng rilru put hmang zawng zawng hi a dik vek a ni. Hetiang hi i chungah a lo thleng tawh a nih chuan khawngaihin nangmah chauhin tuar suh. Ṭanpuina dil rawh. I doctor nen inbia ang che. A tul chuan counseling zawng rawh. He hrehawmna hi paltlang tur hian hun leh puihna a ngai a ni.