Natna khirh tak i nei bawk em? Tichuan swine flu hi a bik takin fimkhur rawh!

Hun rei tak chhung, chronic medical condition, zunthlum , thinlung natna , asthma , emaw thau lutuk ang chi i nei em ? Tichuan, flu natna tlanglawn tak tak, a bik takin pH1N1 virus, ' Swine Flu' tia kan hriat vek laka inven nan fimkhur zual a ngai ngei ang. A chhan chu hetiang damdawi lam natna khirh tak neia flu i vei chuan mi hrisel aiin harsatna i tawk zawk a ni.

Engvangin nge natna khirh tak nei te hi an hlauhawm zawk?

Ngaihtuah teh, natna khirh tak i neih a, khawsik chi hrang hrang i neih chuan i dinhmun chu a tlangpui aia na zawk a ni thei. Tin, flu avanga harsatna i neih tam zawk bawk. Entîr nân, lung natna, bronchitis emaw pneumonia emaw ang chi i nei thei a, chu chu damdawi ina dah pawh a ngai thei a ni.

Chu mai ni lovin, khawsik i neih hian i damdawi lam dinhmun awmsa chu a tichhe thei bawk. Asthma i nei tih han ngaihtuah teh . Khawsik i neih chuan i asthma chu a zual thei a, thawk harsa i ti thei bawk.

A hnuaia natna khirh tak tak nei te hian swine flu an vei chuan natna khirh tak an vei theihna a sang zawk a ni:

Mahni inven nan eng nge kan tih ang?

1. Flu vaccine hi lak ngei ngei tur a ni.

Swine flu leh flu virus dang laka invenna tha ber chu kum tin flu shot lak hi a ni. He shot hi lak dan tur hi i doctor nen sawiho rawh. A chang chuan hnar spray pawh a awm a, mahse natna khirh tak nei tan chuan shot hi a tha ber. Tin, i doctor hnenah pneumonia shot lak dan tur zawt bawk ang che.

2. I chhungte leh i hmangaih te pawh vaccine lak tir bawk ang che.

I bula awm, i enkawltu leh i bula awm zawng zawngte chu flu laka vaccine pek tir hian natna kai theihna nasa takin i tihtlem thei a ni. Hei hi i chhehvela venhimna thal (protective shield) siam ang mai a ni.

3. Nitin himna dan zawm tur

Hengte hi khawsik laka kan invenna atana kan tih ang chiah kha a ni a, mahse natna khirh tak nei te tan chuan a let hnih zetin a pawimawh a ni.

• Sahbawn leh tuiin i kut chu uluk takin silfai fo ang che: A bik takin chaw i buatsaih hmain, chaw i ei hmain, damlo i tanpui hnuah, toilet i hman zawh hnuah, i hnar i puak hnuah, i khuh hnuah emaw, i hrual hnuah emaw i kut sil tur a ni.
• Kut sil theihna i neih loh chuan hand sanitizer hmang ang che.
• Kut sil lovin i hmai, mit, hnar leh hmui khawih loh tur: Hei hi i taksaa virus a luh dan ber a ni.
• Mipui tamna hmun leh mi damlote pumpelh tur: A theih phawt chuan khuh leh thawk hah te lakah inthiarfihlim tur a ni.
• A theih ang anga hrisel takin awm rawh:Ei leh in tha tak ei la, tui (tui) tam tak in la, mut tam la, i duh ang exercise la bawk ang che.

Engtikah nge damdawi lam thurawn i lak ang?

Flu laka vaccine pek tawh pawh ni ila, a hnuaia symptoms te hi i neih chuan i doctor ko nghal rawh . Damdawi lam natna rei tak i neih theih apiang sawi tel ngei ang che.

I doctor chuan flu i vei leh vei loh enfiah turin test a kalpui thei ang.

Enkawl tan hma a pawimawhzia

Flu damdawi antiviral damdawi hi a natna lan chhuah tirh atanga darkar 48 chhunga ei hian a hlawk ber . Heng damdawi te hian harsatna lian tham, pneumonia ang chi te pawh a veng thei bawk. I doctor chuan heng damdawi zinga pakhat hi a pe thei ang:

• Oseltamivir (Tamiflu) hman a ni.
• Peramivir (Rapivab) te hi a awm a.
• Zanamivir (Relenza) chuan a rawn ti a.

Heng damdawi ei hian i natna khirh tak avanga i ei tur damdawi dangte nen harsatna a thlen dawn em tih doctor zawt rawh.

Emergency Treatment Unit (ETU)-a kal hun tur .

Swine flu hi a chang chuan a na nghal vat thei bawk. Natna khirh tak i neih chuan i risk sang zawk. A hnuaia warning signs te hi i neih chuan hospital emergency room (ETU) hnai ber ah kal nghal rawh .

• Thâwk lak harsat .
• Chhung emaw, pum chhunga natna emaw, pressure emaw hriat.
• Thil hriatna hloh nghal emaw, luak chhuak emaw.
• Tih theih loh khawpa luak chhuak .
• Flu symptoms a reh a , chutah chuan khawsik leh khuh na tak nen a rawn lang leh thin .

Heng mizia te hi fimkhur hle ang che.

Inchhunga mi pakhatin khawsik a neih chuan engtin nge ni ang?

I chenpui mi pakhatin swine flu a vei chuan chu mi lakah chuan a theih ang anga inthiarfihlim rawh.

• Damlo chu pindan hranah dah rawh: Natna hrik darh zel tur tihtawp nan damlo chu common room atanga hla takah dah tur a ni. A theih chuan inbualna hran hmang rawh se. Pindan atanga an chhuah chuan khuh emaw, khuh emaw, hmai tuam emaw, an hmui khuh emaw turin hrilh rawh.
• Damlo enkawltu tur ni suh: Natna khirh tak i neih vang mai maiin damlo enkawl chu i mawhphurhnaah siam suh. Ti turin in lama mi hrisel thlang rawh.

Tin, flu a lo awm loh nan antiviral damdawi i ei tur leh ei loh tur chungchangah doctor hnenah thurawn dil bawk ang che.