I rilru a hah em em? Chau reng reng? Vitamin B12 i tlachham mai thei! (Vitamin B12 Test) tih a ni.

A châng chuan chhan awm lovin i chau hle a, nunna nei loin i inhria em? A nih loh leh engmah ngaihtuah harsa i ti a, i lu chu vur in a khuh ang maiin i hria em? Hetiang thil thleng chhan pakhat chu kan taksa tana ei tur pawimawh tak vitamin B12 level tlahniam vang a ni thei. Vitamin B12 hi kan taksaa thisen sen (red blood cells) siam chhuahna atan leh nervous system hrisel taka hnathawhna atan a pawimawh hle. Chuvangin a hniam chuan harsatna chi hrang hrang a lo chhuak thei a ni. Chuvangin vawiin hian thisen test , vitamin B12 level enfiahna tur kan sawi dawn a ni.

He B12 test hi ka neih ve a ngai em?

Ei leh in inthlau tak ei thin hian vitamin B12 a tlakchham hi a tlem hle. Mahse, i B12 level chu a tlangpui aia a hniam theih chhan hrang hrang a awm. I doctor chuan B12 test neih a rawt theih chhan hrang hrang a awm .

Ngaihtuah teh, i doctor hnenah, “Doctor, ka chau hlein ka hria a, ka ke leh ke te pawh a hrual a, engmah ka hre thei lo,” i ti fo thin. Hetiang hunah hian doctor chuan natna dang a ngaihtuah thei a, i B12 level pawh a ringhlel thei bawk.

Doctor chuan a hnuaia thil thlengah hian he test hi a rawt tam zawk a ni:

• Anemia i vei tih hmuhchhuah a nih chuan .
• I taksain B12 a lakluh theih lohna tur damdawi lam harsatna i neih i rinhlelh chuan.
• Damdawi thenkhat i ei hian B12 absorption a nghawng a nih chuan.
• B12 tlakchhamna nena inzawm symptom i neih chuan.
• Vegan tak tak emaw, vegetarian diet khauh tak emaw i hman tawh chuan.

B12 malabsorption nena inzawm natna ber chu doctor-te’n ‘Pernicious Anemia’ an tih hi a ni. Hei hi kan pum chhunga protein bik siam chhuah ‘Intrinsic Factor’ tlakchham vang a ni. He protein tel lo chuan chaw atanga B12 hi kan la lut thei lo. Tin, Crohn natna leh Celiac natna te pawh a awm bawkB12 level hi a tlahniam thei bawk a, hei hi hetiang dinhmun avang hian a ni:

Tin, damdawi thenkhat i ei pawhin hei hi a nghawng thei bawk. Damdawi thenkhat, a bik takin gastritis (GERD) enkawlna atana hman tlanglawn tak tak, proton-pump inhibitor te hian stomach acid a ti tlem a ni. He stomach acid hi ei tur atanga B12 chhuak tur leh taksain a lakluh theih nan a mamawh a ni. Chuvangin, hun rei tak chhung heng damdawi te hi hman hian B12 level a tihhniam thei a ni.

B12 tlakchhamna chhinchhiahna lian ber berte chu engte nge ni?

Vitamin B12 level a hniam chuan mi tin hian symptom hrang hrang an nei thei. Mahse, a lan chhuah dan tlangpui thenkhat a awm. Hengte hi natna dang chhinchhiahna a ni thei bawk a, chuvangin finfiah nan B12 test neih a pawimawh.

Engtin nge he test hi i tih? Thil lian tak a ni em?

Hei hian inbuatsaihna bik a ngai lo. A tam zawkah chuan test hma ni khatah chaw nghei a ngai lo. I doctor-in cholesterol leh glucose ang chi thil enfiah turin thisen test a tih chuan he test hi telh turin i ngen thei ang.

Mahse a pawimawh ber chu he test i neih hma hian i doctor hnenah damdawi, vitamin leh supplement i ei zawng zawngte kha hrilh hmasa phawt tur a ni a, damdawi thenkhat hian he test result hi a nghawng thei a ni.

Test report hi engtin nge kan hriatthiam ang?

Vitamin B12 level normal range hi lab hrang hrangah a inang lo deuh thei a, mahse generally accepted value thenkhat a awm. Chungte chu picogram per milliliter (pg/mL)-a teh a ni.

• Normal level: A value chu 190 leh 950 (pg/mL) inkar a ni.
• Borderline: A value chu 200 leh 300 (pg/mL) inkar a ni. Chutiang a nih chuan doctor chuan test engemaw zat a tih belh a ngai mai thei.
• Low: A value chu 200 (pg/mL) aia tlem a ni. Hei hi a hniam anga ngaih a ni a, test leh enkawl belh a ngai a ni.

A châng chuan i doctor chuan B12 nen hian vitamin dang folate tih a test bawk ang, a chhan chu folate tlakchhamna hian B12 tlakchhamna ang chiah a thlen thei a, chuvangin a chhan dik tak chu a hriat theih phah thei a ni.

Ka B12 level a hniam chuan eng nge ka tih leh ang?

I report-ah i B12 level a hniam tih a sawi chuan lungngai suh. A enkawlna tur tih theih a awm. Mahse a enkawl dan tur chu i doctor-in a ruat a ni.

• I B12 level a hrisel a nih chuan: Thil bik tih a ngai lo. Ei leh in inthlau tak ei chhunzawm zel ang che. Sangha, sa, bawnghnute, leh bawnghnute atanga siam ei tur te hian vitamin B12 a pai tam hle. Chawhmeh ei tur cereal pawh vitamin B12 hmanga tihchak a awm bawk.
• I B12 level a hniam chuan: Enkawlna i mamawh ang. Enkawlna chi chu i B12 level tlahniam chhan a zirin a innghat ang.
• A chhan chu i ei leh in atanga B12 i hmuh tlem vang a nih chuan (e.g., vegetarians) i doctor chuan vitamin B12 pills (oral supplements) a pe thei ang .
• Mahse, i pum atanga B12 lakluh harsatna (e.g. Pernicious Anemia) i neih chuan pill ei hian a pui dawn lo. Chutiang hunah chuan i doctor chuan vitamin B12 injection a rawt thei ang .

Vitamin B12 tlakchhamna hian rei tak a awm reng chuan thluak hnathawh, nervous system leh taksa peng dang tam takah harsatna lian tak a thlen thei a ni. Chuvangin symptoms i neih chuan test neih a pawimawh hle. Kum upa lamte chu B12 level tlahniam an hlauhawm hle. Chuvangin, i nu leh pa emaw, i chhungkuaa puitling emaw pawhin heng natna lan chhuah dan hi an report a nih chuan an ei leh in chungchang sawipui a pawimawh hle a, a tul chuan doctor pan a, B12 supplement ei a pawimawh hle.