Type 1 Diabetes vei i fanu emaw i fapa emaw chu a thau a tlahniam nghal em? Ei leh in te, taksa pianzia te, leh a rihna te hi a ngaihtuah lutuk em? A châng chuan a insulin injection a ei lo tih i hriat chuan mak i ti mai thei. Hei hi fiamthu a ni lo, i nun tichhe thei dinhmun hlauhawm tak a ni. Damdawi lam hawi chuan hei hi Diabulimia kan ti a ni. A hming chu mak tak angin lang mah se, hei hi a pawizia kan hrethiam tur a ni. Chuvangin, chipchiar takin sawi ila.
Diabulimia chu eng nge ni mai?
‘Diabulimia’ tih thumal hi thumal pahnih inzawmkhawm atanga siam a ni: diabetes , chu chu zunthlum tihna a ni a, leh bulimia tihna a ni.
- As you know , zunthlum hi kan taksain sugar a control dan a nghawng a ni. A bik takin Type 1 Diabetes-ah chuan taksain hormone insulin a siam chhuak thei lo.
- Bulimia hi ei leh in lama harsatna a ni a, mi pakhatin vawi khatah chaw tam tak a ei a, chutah chuan a taksa rihna tihpun hlauvin, a luak emaw, kawng dang emaw hmangin a tithianghlim a ni.
Tunah hian connection chu i hrethiam tawh em? A awlsam zawngin, diabulimia chu type 1 diabetes vei chuan a taksa rihna tihtlem nan tumruh taka a mamawh insulin injection a ei loh vang a ni.
Hei hi official-a rilru natna anga chhiar ni lo mah se, a chhiatna thlen thei chu a na hle.
He dinhmun hlauhawm takah hian tute nge hlauhawm ber?
Hetiang dinhmun hi hmeichhia leh hmeichhe naupangte zingah a tam ber. Dik tak chuan type 1 diabetes vei hmeichhiate hian ei leh in lama harsatna an neih hi a let hnih zetin an tam zawk a ni. Zirna hrang hrangah chuan zunthlum vei thalai 30% vel chuan an taksa rihna tihtlem tumin insulin an ei tlem emaw, an ei tawh lo emaw tih a tarlang .
Heng rilru lam dinhmun chi hrang hrangte hi a chhan pakhat chauh hriat chian a harsa hle. Chhungkaw chanchin atanga heng dinhmunte hi a nghawng thei a ni. Tin, chhungkaw lungkhamna leh trauma ang chi thilte pawhin hei hi a thlen thei bawk.
A bik takin an naupan lai hian miten an taksa pianzia leh an thiante ngaihdanah an fimkhur hle thin. Zunthlum avanga ei leh in leh taksa rihna ngaihtuah reng a ngaihna hian he natna hi a thlen thei bawk.
Insulin tihtawp a nih chuan taksaah eng nge thleng? Hei hi engtiang chiahin nge a pawi?
Ngaihtuah teh, type 1 diabetes vei chuan an taksaah insulin a siam chhuak lo tak zet a ni. Chuvangin pawn lam atanga insulin lak a pawimawh hle. Insulin hi kan taksa chhunga cell awmte kawngkhar hawnsaktu chabi ang a ni. He key hi a awm chauhvin thisena sugar (glucose) chu cell-ah a lut thei a, energy-ah a chantir thei a ni.
Miin tumruh taka insulin a ei loh chuan, .
1. Thisen sugar level chu thunun theih lohvin a sang.
2. Cell ten sugar an lak theih loh avangin he sugar tam lutuk hi zunah a chhuak tan thin. Tui pawh hi sugar nen a chhuak bawk avangin taksa rihna a tlahniam nghal vat thin.
3. Hei hi heng mite hian an beisei chu a ni, taksa rihna tihtlem. Mahse, a kaihhnawih chhiatna chu an hmu lo. Sugar chu chakna atan a awm tawh loh chuan taksa chuan a thau chu a hal tan ta a ni . Hemi kawngah hian taksaah hian chemical tha lo tak tak ' ketones ' an tih chu siam chhuah a ni.
4. Heng ketone te hi an lo punkhawm chuan thisen chu acidic lutuk a ni a, chu chuan thihna thlen thei natna Diabetic Ketoacidosis (DKA) tih a thlen thin. Hei hi medical emergency a ni. Mi pakhat chu coma-ah emaw, thihna thlengin a thlen thei a ni.
Hetiang dinhmun hian hun rei lote leh hun rei tak chhunga hlauhawmna hi a hlauhawm hle.
| Diabulimia avanga harsatna lian tham lo thleng thei | |
|---|---|
| Thisen sugar sang | Zun-ah sugar a awm |
| Diabetic Ketoacidosis (DKA) natna vei te hi a ni. | Tui tlakchhamna (dehydration). |
| Muscle hloh | Cholesterol sang tak a ni |
| Bacteria leh yeast infection awm fo thin | Menstrual cycle mumal lo emaw, tihtawp emaw |
| Mit chhunga thisen kalna kawng a chhiat (Retinopathy) - mitdelna a thlen thei. | Nerve chhiatna - taksa peng hrang hranga natna |
| Thisen kalna kawng bang a thim (atherosclerosis) . | Liver natna |
| Thai | Coma leh Thihna |
Rilru natna zawng zawng zingah ei leh in lama harsatna hi thihpui tam ber a ni tih hre reng ang che. Zirchianna atanga a lan danin, taksa rihna tihtlem nan insulin ei lo hmeichhiate chu zunthlum vei hmeichhia aiin kum 10 velin an thi hma zawk tih hmuhchhuah a ni.
He natna hi hriat theihna tur symptoms te chu engte nge ni?
Mi pakhatin he thil hlauhawm tak hi a ti tih i rinhlelh chuan heng chhinchhiahnate hi fimkhur hle ang che. A chhinchhiahna ber chu sawifiah theih loha taksa rihna tlahniam hi a ni . Chu bâkah, hêng thilte hi i hmu mai thei bawk:
| Diabulimia vei vaukhânna chhinchhiahna | |
|---|---|
| Chau tih hriat reng reng | Tuihalna nasa tak nei reng reng |
| Taksa rih zawng emaw, pianzia emaw chungchang sawi emaw, ngaihtuah lutuk emaw | Ei tam lutuk (a bik takin thil thlum tak tak) . |
| HbA1c test report, in lama thisen sugar level nena inmil lo | Doctor appointment neih loh tur |
| Sugar level, insulin intake leh ei tur chungchangah a rukin hnathawh | Restlessness, depression, emaw thinrim fo thin |
| Exercise tam lutuk | Fruity breath (ketones tihpunna chhinchhiahna) . |
| Sam tlakchham leh vun vawt | Thalai puitlin hun sawn hlat |
Keimah emaw, ka hriat mi emaw hian he natna hi a vei a nih chuan engtin nge ka tih ang?
Hei hi a pawimawh ber a ni. Diabulimia hi rilru lam natna a ni. Chuvangin, a hneh theih nan professional tanpuina a ngai tak zet a ni. Nangmah emaw, i hriatpui emaw ah heng symptoms te hi i hmu a nih chuan ngaihthah suh. Damdawi lam thurawn zawng nghal rawh.
I tih hmasak ber tur chu i zunthlum doctor (Endocrinologist) nen inbia ang che. He natna hi a hre chiang a, a tul chuan specialist dang hnenah a refer thei bawk. Hei hi team pakhatin an ti tlangpui. He team hian:
- Endocrinologist a ni
- Zunthlum vei chungchanga counselor a ni
- Ei leh in lama mithiam
- Mental health counselor emaw psychologist emaw a ni thei
Enkawlna hian zan khat thil thuah result a thlen lo. Hun an la thin. Mahse support dik tak nen chuan recovery a awm thei ngei ang. Enkawlna bulpui thenkhat chu:
Cognitive Behavior Therapy (CBT) hmanga tihdam theih a ni.
A awlsam zawngin, hei hian kan ngaihtuahna dik lo leh dik lo (e.g., "Ka thau a ni," "Ka taksa rihna tihtlem nan insulin ei loh chu a pawi lo") hriatchhuah a, tihdanglam a, chu chuan kan nungchang hlauhawm tak takte tihdanglam a huam a ni.
Group Therapy hmanga enkawl a ni
Hetiang harsatna tawk mek midang i biak hian nangmah chauh ni lo ang maiin i inhria. Hei hian midangte thil tawn atanga zir chhuah leh in thlawp tawnna kawngah nasa takin a pui a ni.
Chhungkaw hmanga enkawlna (FBT) .
Hei hi hmanraw tangkai tak a ni a, a bik takin naupang têin he natna hi a vei a nih chuan. Hetah hian chhungkaw pum pui chu enkawlna kawngah an inrawlh a ni. Hei hian nu leh pate chu naupang chu an hrethiam a, naupang chu ṭanpuina dik tak a pe bawk.
Take-Home Thuchah a ni
- Diabulimia hi natna hlauhawm tak a ni a, type 1 diabetes vei chuan tumruh takin insulin a ei lo va, a taksa rihna tihtlem nan a ei lo.
- Insulin skip hian natna hlauhawm tak tak, diabetic ketoacidosis (DKA), mitdelna, nerve tihchhiat, stroke, leh thihna te a thlen thei a ni.
- Sawifiah loh taka taksa rihna tlahniam, ei leh in leh taksa rihna chungchanga ngaihtuahna buai tak, emaw, thuruk taka thil tih ang chi chhinchhiahna i hmuh chuan ngaihthah suh. Ṭanpuina dilna a ni thei.
- Hei hi rilru chakna hmanga thunun theih thil a ni lo va, rilru lam natna, professional medical puihna mamawh a ni.
- Nangmah emaw, i hriat mi emaw hian he natna hi i vei a nih chuan i doctor nen inbia nghal la, a tul anga enkawlna zawng rawh. He indona hi nangmah chauhin i beih a ngai lo.











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