Social media leh TV-ah hmeichhe hmeltha tak takte chu an vun eng mawi tak chungah roller te tak te an rolling lai i hmu tawh ngei ang, a dik em? Hei hi ‘face roller’ an ti a. Tunlai hian beauty khawvelah hei hi a lar hle a ni. Mi tam tak chuan an vun ngaihtuah hian he hmanraw te tak te hi hmang turin an thlem thin. Mahse hei hi thil thar a ni lo. Hetiang rollers hi kum zabi 17-na atang khan vun hriselna tihchangtlunna atan hman a ni tawh a. Chuvangin vawiinah hian he thu hi thuk zawkin tlem han sawi ila. Hei hian kan vunah eng hlawkna nge a thlen tak tak tih leh a hman dan dik tak i lo en ang u.
Face Rolling tih hi eng nge ni?
A awlsam zawngin sawi ila, face rolling chu jade emaw rose quartz ang chi lung bik atanga siam roller te tak te hmanga zawi zawia i hmai massage tihna a ni. A tum ber chu i hmaiah puffiness tihtlem a, i mit hnuaia dark circle awmte control a, i vun chu a thar leh eng mawi tak siam a ni.
Hetiang a nih avang hian a pawimawh ber chu i hmai a thisen kalna tur tichaktu leh lymphatic system tihchak hi a ni . Hei hian hmaiah tui tul lo tak tak awmkhawm chu a paih chhuak a, a hring (swelling) a ti tlem bawk. Facial muscle-a tension a tihziaawm bakah rilruah thlamuanna a thlen bawk.
Fridge-a i facial roller i hman hian, cooling effect hian microneedling ang chi enkawlna hnua sen hring, hring, leh a chang chuan nuam lo pawh a tihziaawm thei a ni.
Zirna thenkhatah chuan heng rollers chi hrang hrang hman hian stress a tihziaawm bakah aging hormone cortisol level pawh a tihhniam thei niin an sawi. Ni khata minute 5 chauh hman hian hun eng emaw chen atan mahse i hmel lan danah danglamna tha tak a thlen thei a ni. Mahse, rolling laiin natna i neih chuan titawp rawh, tih hre reng ang che. Zawi zawiin ti fo ang che.
Face rolling hian eng hlawkna ber nge a neih?
Facial roller hman fo hian i vunah hlawkna engemaw zat a pe nghal thei a, mahse heng result te hi hun eng emaw chen atan a ni fo tih hriat reng a pawimawh
| Chhawr tangkai | Hrilhfiahna |
|---|---|
| Hmai massage neih a ni | Hei hian i mood a titha thei a, lungkhamna a tiziaawm thei a, hun engemaw chen chu i vun hmel a ti eng thei bawk. |
| Thisen kal dan leh lymphatic drainage tha zawk | Hmaiah thisen kal tha chuan vun a ti eng a, a hrisel bawk. |
| Swelling tihziaawmna | Hei hi i hmaiah puffiness tihziaawmna tha tak a ni a, a bik takin zing lamah chuan a ti na hle. Hei hian fridge-a hman a nih chuan a thawk tha zawk a, hei hi cooling effect vang a ni. |
| Cosmetics te hi vunah a insiam tha zawk theih nan tanpui | Face roller hian i hman moisturizer, serum emaw oil emaw chu a darh zau zel a, vunah thuk takin a luh theih nan a pui thin. |
Engtin nge face roller tha tak kan thlan theih ang?
Face rollers chi hrang hrang hi market-ah a awm a. A hman tlanglawn ber chu rose quartz, jade, amethyst leh stainless steel hmanga siam a ni.
- Rose Quartz: He lung hian hun rei zawk chhung lumna (cold or hot) a vawng reng thei a ni. Jade aiin a chak deuh bawk.
- Jade: Jade hi a pianphungah chuan a lum thei hle. Tin, a nem hle bawk a, chuvangin a hmai pianzia azirin awlsam takin massage theih a ni.
I duhzawng thlan dan chu i duh danah a innghat .
Engtin nge face roller hi dik taka i hman ang?
Hei hi a hlawkpui ber tur chuan dik taka hman a pawimawh. Kar khatah vawi hnih emaw vawi thum emaw minute 5 vel tih chuan a tawk.
1. Faina: A hmasa berin i hmai uluk takin silfai la, tifai rawh.
2. Moisturizer hnawih: i duh ber moisturizerI hmaiah serum emaw oil emaw hnawih la. Hei hian roller chu i vun chungah awlsam zawkin a glide thei ang a, vun pawh a hrual loh nan a pui bawk ang.
3. Chill (duh chuan): I hman hmain fridge-ah minute engemaw zat dah chuan cooling effect tha tak a pe ang.
4. Roll in the right direction: Hei hi a pawimawh ber a ni. Hmai lai tak atanga pawn lam leh hnuai lam hawiin roll fo thin ang che . Entirnan, hmui lai tak atanga hmui hnuai lam atanga beng thleng. Hmai lai tak atanga a sir lam thlengin. Hmun khatah chuan chung leh hnuai emaw, hnung leh hnung emaw chu hnawih ngai suh. Chutianga tih chuan thisen kalna kawngah a pui dawn lo.
5. Ti leh rawh: Hmun khat chu vawi nga vel roll rawh. Tlem chuan a kawr leh a hmui hnuaiah tlem a zawi zawkin ti rawh.
6. Thianghlim ngei tur: Hman zawhah rubbing alcohol emaw sahbawn emaw hmangin uluk takin silfai la, vawt rawh. Chutiang a nih loh chuan bacteria a pungkhawm thei a, i hman leh hunah vun natna a thlen thei bawk.
A tawi zawngin, face rolling hi vun tan exercise nem tak ang a ni. Thisen kalna a tipung a, vun a tiziaawm a, hun eng emaw chen vun a ti eng bawk. Ni tawp lamah pawh rilru thlamuanna tlem a thlen bawk.
Mahse hre reng ang che, hmai vun na tak, vun natna emaw, vun natna dang emaw i neih chuan face roller i hman hmain doctor rawn hmasa phawt a tha.
Take-Home Thuchah a ni
- Face rolling hian hmai hring a tihziaawm a, thisen kal a tipung a, vun hi hun eng emaw chen atan a eng leh a thar a pe bawk.
- Hmai fai takah hmang fo la, moisturizer emaw serum emaw hmang bawk ang che. Hei hian roller chu vun chungah hrual lovin awlsam takin a glide thei dawn a ni.
- Rolling lam hawi hi a pawimawh hle. Hmai lai tak atanga pawn lam hawiin zawi zawiin roll fo ang che.
- Roller hi hman zawhah uluk takin silfai thin ang che. Hei hian bacteria infection a veng thei a ni.
- Face rolling hi vun harsatna zawng zawng chinfelna a ni lo. Vun lama harsatna awm reng i neih chuan doctor pan ngei ngei tur a ni.
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