Nu naupai, a nih loh leh nausen piang thar i nih chuan i hlimna ropui ber pakhat chu nangmah ngeiin naute hnute pek hi a ni. I naute hnute pek emaw, formula pek emaw i tum emaw, i taksa hian a pianphungah a tam zawkah chuan i tan hnute a siam tan ang. Mahse, engtin nge he hnute hnute siam chhuahna, a nih loh leh hnute pekna hi a lo awm tak tak? Thil mak tak leh thilmak tak a ni. Vawiin hian sawi ila.
A awlsam zawngin, lactation chu eng nge ni?
Lactation chu i hnute chhunga mammary glands atanga i fa te tana hnute siam chhuahna mai a ni. Rannung zawng zawng deuhthaw hian hetiang hian an ti thin. Hetiang kalphung hi naupai lai atanga tan a ni tlangpui. Tin, hnute i pek tawh loh thlengin a chhunzawm zel bawk.
Naupai lai leh nau neih hnuah bawnghnute hi siam chhuah ni tlangpui mah se, naupai lovin hnute pek tir theih hun a awm. Hetiang thil a thlen dan hi han thlir ila.
Engtin nge kan taksa hian bawnghnute a siam chhuah? (Lactogenesis) tih a ni.
Hetiang zawng zawng hi hormone atanga tan a ni . A dik tak chuan heng hormone inthlak danglamna nena bawnghnute siam chhuah dan hi lactogenesis an ti a. Hemi kawngah hian stage lian pathum a awm a. Heng stage pathumte hi chiang taka hrethiam turin a hnuaia table hi han en ila.
| Dawhsan | Engtikah nge a lo thlen? (A Thleng Hun) | Taksaah Eng nge Thleng |
|---|---|---|
| Stage I a ni Secretory Initiation neih a ni | Naupai kar 16 hnuah, chu chu naupai hun chanve hnihnaah a ni. | Hemi chhung hian i estrogen leh progesterone level a sang chho zel a ni. Hei hian i hnute chhunga bawnghnute kawng (milk ducts) a tipung zual a, i hnute a ti lian a, i hnute leh areola a ti thim bawk. Hei hian i naute chu bawnghnute hmasa ber, colostrum an tih chu a siam chhuak bawk.A lo thang chho tan ta a ni. A châng chuan, he bawnghnute supply hi naute pian hmain a leak tlem thei bawk. Chu chu thil pangngai a ni. |
| Stage II-na a ni Secretory tihchakna (Secretory Activation) a ni | Nau neih hnuah. | Naute a pian hnu leh nausen (placenta) a pian hnuah i progesterone hormone level chu a tlahniam nghal vek a ni. Hei hian i bawnghnute siamna atana mawhphurtu hormone ber prolactin level a tisang a ni. Ni hnih atanga ni thum chhungin i hnute chu a let-down tih i hria ang. I hnute chu a hring a, a khauh tih i hre thei. Hei hi engorgement an ti a. |
| Stage III-na a ni Galactopoiesis tih a ni | Vawikhat lactation a tan chuan enkawl hun chhung a ni. | Hei hi nau hnute pek chhunzawm zel hun a ni. I naute hian a hnute a hnek hian i hnute chhunga nerve te chuan i thluak ah signal an thawn thin. Hei hian hormone pahnih a tichhuak a, chungte chu prolactin (bawnghnute siamtu hormone) leh oxytocin (bawnghnute chhuah tirtu hormone) te an ni. I naute hian minute chanve vel a hnute a hnek chuan ‘letting down’ ang maiin i inhria ang. I hnute i pek tam poh leh i pump tam poh leh hnute i siam tam zawk ang. Hei hi ‘supply-on-demand’ an ti a ni. |
Naupai lovin hnute i pe thei em?
Ni e, medical science hmasawnna nen chuan naupai tel lo pawhin bawnghnute siam chhuahna tichak thei a ni. Mahse chu pawh chuan a hmaa kan sawi tawh hormone ang chiah kha a mamawh a ni. Hetiang thil hi tih a ngai a nih chuan doctor chuan naupai lai leh nau neih hnua hormone siam chhuah ang chi damdawi a pe ang che.
Mahse hei hi chutiang chuan a awlsam lo. Chutiang ti tur chuan doctor tawnhriat ngah tak enkawlna leh thurawn i mamawh ngei ang.
Eng thilin nge nau hnute pekna a nghawng thei?
I hnute siamchhuahna tichhe thei thil engemaw zat a awm a, chuvangin hengte pawh hi hriat a pawimawh hle.
- Nutritional deficiencies : Nutritional diet i ei loh chuan bawnghnute siamchhuahna a nghawng thei a ni.
- Damdawi chi thenkhat: 1.1.Damdawi thenkhat, a bik takin dopamine tichhe thei te hian bawnghnute siamchhuah a ti tlem thei a ni. Chuvangin damdawi eng emaw i ei a nih chuan i doctor hnenah hrilh a pawimawh.
- Hormonal Imbalances: Taksa chhunga hormone harsatna dangte pawhin bawnghnute siamchhuahna a tibuai thei bawk.
- Hliam emaw, hnute surgery emaw: Hnute tihpun /reduction surgery hian bawnghnute kawng a tichhe thei a ni.
- Radiation Therapy: Cancer ang chi natna avanga radiation therapy i dawng tawh a nih chuan a nghawng thei bawk.
- Damdawi lam dinhmun thenkhat.
- Ruihhlo leh zu hman dan .
Nau hnute pek avanga harsatna awm thei leh side effects awm thei
Naupai lai hian i taksaah hormone inthlak danglamna lian tak a tawk thin. Hei hian taksa leh rilru lama harsatna engemaw zat a thlen thei a ni. Hei hi hriat lawk a pawimawh hle.
Breast engorgement tih hi a ni
Sawi tawh angin, nau hnute pek tirh lamah chuan i hnute chu a khat thei a, a hring thei a, a na thei bawk. Hei hi i tih dan a inthlak danglam hunah pawh a thleng thei a, entirnan, i naute solid foods i pek tan emaw, hnathawhna hmuna i haw leh hunah emaw, a hun taka hnute i pek theih loh chuan a thleng thei bawk. Hei hi hmachhawn dan tha ber chu nau hnute i pek theih loh chuan chutih lai chuan bawnghnute pump chhuah hi a ni. Engorgement leh natna i neih chuan, chaw i pek hmain i hnute tui lum takah i hnim chuan hahdamna i hmu thei ang .
Nipple natna (Mastitis) .
Mastitis hi hnute tissue a inflammation a ni. Nu hnute pe lai zingah a awm fo thin . Natna, hliam, sen, leh khawsik a thlen thei .
Mastitis hi a chhan lian ber pahnih a awm a, chungte chu 1) bawnghnute kawngkhar a block leh 2) bacteria infection a ni.
Milk duct block-in mastitis a thlen chuan a solution tha ber chu chu lam atanga hnute pek chhunzawm emaw, pump emaw a ni. Hei hian blocked milk drain a pui ang. Mahse, bacteria infection avanga lo awm a nih chuan antibiotics i ei a ngai dawn a ni. Mastitis ang chi symptom i neih chuan hlauthawng suh la, doctor pan nghal rawh.
Dysphoric Milk Ejection Reflex (D-MER) hmangin a chhuak thei lo.
Hei hi a let-down deuh mai thei. D-MER hi lungngaihna, lungkhamna, beiseina nei lo, lungngaihna, rilru hahna hun engemaw chen chhunga lo awm nghal mai a ni. Second tlemte chauh a daih.
Hei hi nau neih hnua lungngaihna a ni lo. Hormonal a ni. A awlsam zawngin, bawnghnute tihtlem nan oxytocin leh prolactin a ngai a ni. Prolactin a pun theih nan chuan hlimna min thlentu neurotransmitter dopamine hi a tlahniam a ngai a ni. A châng chuan, he dopamine level hi a tlahniam lutuk. Chutah chuan heng rilru hahthlak tak takte hi rilruah a lo lang ta a ni. Hetiang thil hi i tawng tawh a nih chuan i doctor nen inbiakna neih a pawimawh hle.
Take-Home Thuchah a ni
- Lactation hi hormone-in a thunun, thil awmdan pangngai tak a ni.
- Colostrum, bawnghnute siam hmasak ber chu nausen chaw hlu leh pawimawh ber a ni. I naute hnena pek hi a pawimawh hle.
- Nu hnute tui hi ‘supply-demand’ basis-a siam a ni. I hnute i pek tam poh leh bawnghnute i siam tam zawk thin.
- Hnute lama harsatna engorgement leh mastitis te hi a awm fo thin. Mahse, khawsik leh natna nasa tak ang chi symptom i neih chuan Doctor pan nghal tur a ni.
- Naupai laiin lungngaihna emaw lungkhamna emaw i neih nghal chuan (D-MER) chu damdawi lam dinhmun tak tak a ni. Chumi chungchang chu i doctor nen sawiho rawh.
- Nau hnute i pek laiin damdawi eng pawh i ei a nih chuan doctor hriattir a pawimawh hle.











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