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A awlsam zawngin, Lymphatic Drainage Massage hi eng nge ni?
Hei hi massage hman dan i hriat tlangpui ang kha a ni lo. Hei hi massage method nem tak, smooth tak a ni . Hei hi a tum ber chu kan vun hnuai chiaha awm lymphatic system tihchak hi a ni. Mipuiin "taksa atanga toxins paih chhuah" tia sawi ni mah se, a hlawkna tak tak leh ber chu kan tissue-a lymph fluid lo awm khawm avanga lo hring chhuak tihziaawmna hi a ni. Damdawi lamah chuan he natna hi Lymphedema tiin kan sawi thin. A awlsam zawngin sawi ila, he hliam hi kan taksaa lymph fluid chu thisenah a kir leh tha lo va, ke leh ke ruh ang hmunah a awm khawm a, a lo awm thin. Hei hi chhan hrang hrang a awm thei.- Genetic condition thenkhat
- Accident lo thleng thin
- Infection awm thei te
- Cancer enkawlna (a bik takin surgery leh radiation therapy) .
- Surgery lian tak a ni
Tlem a chipchiar deuhin han thlir ila, Lymphatic System chu eng nge ni?
Hetiang hian han ngaihtuah teh: kan taksa hi khawpui lian ang a ni. He khawpui chhunga thisen kalna kawngte hi kawngpui lian ber a ni. Mahse heng kawngpui lian bakah hian bawlhhlawh paihna leh venhimna pe thei side road te te system a awm bawk. Chutiang chu kan lymphatic system chu a ni.Hei hi kan taksa hriselna atana pawimawh tak a ni. He system hian taksaa tui awmte balance vawng reng tur leh natna hrik laka min venhimna kawngah hmun pawimawh tak a chang a ni.A châng chuan kan thisen kalna kawng te tak te (capillaries) aṭangin tui tlemte chu tissue-ah a luang lut ṭhin. He extra fluid, lymph an tih hi lymphatic system chuan a khawlkhawm a, thisenah a rawn kir leh thin. He system hi a block emaw, a thawk tha lo emaw a nih chuan, chu fluid chu tissue-ah a pungkhawm thei a, a hring thei bawk. He system-a tel taksa peng pawimawh dang engemaw zat a awm bawk:
- Bone marrow: Kan ruh peng hi thisen cell siamna hmun a ni.
- Thymus: He organ hi chest area-a awm hi immune system-a T cells te puitlinna hmun a ni.
- Tonsils leh Adenoids: Hengte hi ril leh hnar-ah a awm a, kan thawk boruak leh kan ei leh in atanga lo chhuak natna hrik te chu a man a ni.
- Spleen : He organ hi ruh hnuaia awm hian thisen sen hlui leh chhia te chu a filter chhuak thin .
- Lymph nodes: Heng gland te tak te, kawng, kawr leh kekawrte ang chi hmuna awm te hi security checkpoint ang mai an ni. Lymph fluid a kal pelh chuan virus leh bacteria te a filter chhuak thin.
- MALT (Mucosa-associated lymphoid tissue): Kan thawkna kawng leh small intestine ang hmuna awm, membrane nalh tak a ni. Hei hian natna hrik a hriat chian bakah a paih chhuak bawk.
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Check Availability →He massage hian eng hlawkna ber nge a neih?
Kan sawi tawh ang khan a hlawkna ber chu Lymphedema enkawl hi a ni. Hetiang dinhmun hi hmeichhe tam takin an tawk a, a bik takin hnute cancer operation (mastectomy) hnuah . He massage hi operation hnua swelling leh swelling na lo leh na lo tak tak tihziaawmna atan a tangkai hle. I doctor emaw physiotherapist emaw chuan he massage bakah hian thil dang a rawn rawt thei ang:- Exercise bik hrang hrang
- Compression bandage emaw stocking emaw hmanga siam a ni
- Kut emaw ke emaw chunga dah a, pressure pe tura inflate leh deflate (Sequential pneumatic compression) .
| Damdawi lam dinhmun | A hlawkna |
|---|---|
| Rheumatoid arthritis natna a ni | Natna a zual zel laiin ruh natna, natna, vun rawng danglam ang chi symptoms te chu a tiziaawm thei a ni. |
| Venous insufficiency rei tak (CVI) a awm thin. | Kea vein te hian hna a thawk tha lo a, thisen chu thinlungah a luang let leh a harsa hle. He massage hian thisen kal chakna a tipung thei a ni. |
| Fibromyalgia natna a ni | Hetiang natna avanga vun inflammation, swelling leh stiffness te a tihziaawm a, stress a tihziaawm bakah nunphung a ti tha hle. |
| Lipedema ) a awm | Taksa hnuai lam a thau tam lutuk avanga lymphatic system blockage avanga swelling atanga chhanchhuahna a ni. |
Engtin nge massage hi tih a nih a, eng nge thleng?
He massage hi i tih hmain i doctor nen inbiakna neih hmasak a pawimawh. Trained, certified professional thlan a pawimawh bawk. Massage therapist chuan he massage hi a hnungzuiin a ti ang a, a chetna nêm tak hmangin a ti ang. An nawr na hauh lovang. Lymph node bulpui atang hian an tan ang. Chumi awmzia chu:- Nghawng
- Groin a ni
- Armpit a ni
Hei hi in lamah ka siam thei lo em ni?
In lama tih theih awlsam tak tak a awm. Mahse, i tih hmain i doctor emaw, lymphedema specialist emaw i zawt hmasa phawt tur a ni. An remtihna tel lo chuan heng thilte hi nangmah chauhin enchhin suh.- Thâwk thûk tak
- Exercise tih hi a ni
- Brush nem tak hmangin vun chungah circular motion hmangin
- Tui hleuh
Hetiang massage tih hian risk a nei em?
Hei hi a tlangpuiin a him hle nachungin, damdawi lam harsatna thenkhat nei tan chuan a tha lo mai thei. A hnuaia thil awmte hi i neih chuan he massage hi i tih hmain i doctor nen inbiakna neih hmasak phawt ang che.- Lung natna: A bik takin heart attack ang chi dinhmun.
- Kidney tha lo a awm
- Thisen zam harsatna (Blood clots) .
- Vun na tak emaw natna dang emaw a awm thei
- Lu na
- Luhai
- Chau lutuk
A pawimawh ber chu hei hi damdawi hmanga enkawlna bakah hian complementary treatment a ni a, natna zawng zawng tana thilmak tihdamna a ni lo. Chuvangin damdawi lam thurawn zawm fo ang che.
Take-Home Thuchah a ni
- Lymphatic Drainage Massage hi massage technique nem tak a ni a, lymphedema ang chi natna, ke ruh natna a ni.
- Hei hi hnute cancer surgery hnua swelling lo awm tan a tangkai hle.
- He massage hi i lak hma hian i doctor nen inbiakna neih hmasa phawt la, trained leh certified professional service la hmasa phawt ang che.
- He massage hi thinlung natna, kal natna, thisen zam lama harsatna i neih chuan a tha lo.
- I kut leh ke ruh hring, rit lutuk, vun rawng inthlak danglam ang chi symptom i neih chuan ngaihthah suh la, doctor hnenah thurawn dil nghal rawh.
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