I naute chaw i pek hnua i thawmhnawah pink emaw sen emaw stain i hmuh hian i mangang ngai em? Nu tu pawhin a hnute tuiah thisen a hmuh hian a hlauthawng hi thil pangngai a ni. Thil tam tak ka rilruah a lo lang thin. "Aw, ka damlo em? He bawnghnute hi ka naute hnena pek hi a pawi em?" Hetiang zawhna tam tak hi rilruah a lo lang thin. Mahse a nihna takah chuan a tam zawkah chuan hei hi a lan dan angin a hlauhawm lo. Chuvangin, hlauthawng lo ila, hei hi fimkhur rawh.
Nu hnute tuiah Thisen a awm chhan?
I hnute hnute tuiah thisen tlem a lo awm theihna chhan engemaw zat a awm thei. Ṭhenkhat chu tenau tak tak an ni a, mahse damdawi lam thurawn dilna tur dinhmun pawh a awm bawk. A chhan berte han thlir ila.
1. Rusty Pipe Syndrome a awm thei
He hming hi a mak deuh mai thei. A awlsam zawngin, hun engemaw chen hman loh tui pipe on a, rang taka tui on ang mai a ni. Hei hi nausen hnute a pek tan atanga ni hmasa berah a tam ber.
Heng ni chhung hian bawnghnute siam chhuah a pun zel chuan hnute lamah thisen kal pawh a pung bawk. Hei hian a chang chuan thisen kalna kawng nalh tak tak atang hian bawnghnute kawng hrang hrangah thisen tlemte a khawlkhawm thei a ni. Bawnghnute thianghlim lo chhuak hmasa ber, colostrum emaw, hnute hnute emaw an tih chu a sen, a sen emaw, a sen emaw a ni thei. Hei hi a tlangpuiin a na lo va , ni engemaw zat hnuah magema chu a bo vek ang.
2. Nipples a chhe tawh
Hei hi nu hnute tuiah thisen hmuh tam ber a ni. Naute chu a latch on tha lo (poor latch) chuan a hnute chu a chhe fo a, a chhe a, a na fo bawk. Tichuan, thisen tlem tal chu bawnghnute nen a inhmeh thei a ni. A chang chuan naute lei a tawi lutuk (tongue-tie) a, hnute a na thei bawk. Chutiang hunah chuan a natna hmunah nangmah ngeiin i hnute tui tlem tal hnawih emaw, i doctor-in a tih angin ``lanolin'' ang chi hriak hmang emaw hmangin damna chu i ti chak thei ang.
3. Mastitis (Mastitis) a awm thin
Hei hi ngaihven engemaw zat ngai dinhmun a ni. ``Mastitis`` hi hnute tissue infection leh swelling a ni. Bawnghnutea thisen awm bakah hian natna lanchhuahna dang engemaw zat a awm bawk.
- Natna nasa tak , a sen, leh hnute a hring
- Kut a man theih, lump ang maia khauh tak
- Khawsik leh taksa na (sluggish, khawsik nei ang maia inhria) .
He natna hi a tlangpuiin bacteria te chu hnute chhe tawh atanga an luh chuan a ni. Heng symptoms te hi i neih chuan doctor pan nghal rawh .Doctor hmuh a pawimawh hle.
4. Hnute Cancer a awm
Hei hian hlauthawng suh. Hei hi a awm lo hle a ni . Mahse fimkhur a pawimawh. A chang chuan hnute cancer hian hnute atanga thisen chhuak a siam thei bawk. Duct blocked emaw mastitis emaw nena danglam taka lang lump chhinchhiahna a ni thei bawk. Heng condition zawng zawng hi doctor hnen atanga enfiah tir a pawimawh.
| Chhan | Thil langsar ber berte | Ka ngaihtuah tur em ni? |
|---|---|---|
| Rusty Pipe Syndrome natna a ni | Natna a awm lo. Brown/pink milk a ni. Nu hnute pek tirh lamah hmuh tur a awm. | Ni engemaw zat hnuah a mah chauhin a bo tlangpui. Ngaihtuah buai a ngai lo. |
| Nipples a crack a | Nu hnute pek laiin hnute na. Nipple-ah hian hmuh theihin hliam/hliam a awm. | I naute chu latched on tir rawh. Ni reilote chhunga a ṭhat loh chuan damdawi lam thurawn zawng tur a ni. |
| Mastitis natna (Mastitis) a ni | Hnute na, sen, hring, khawsik, taksa na. | Doctor pan nghal rawh. Enkawlna i mamawh a ni. |
Nu hnute tuiah thisen i hmuh chuan engtin nge i tih ang?
Okay, tunah chuan a chhan i hre tawh. Chuti a nih chuan hetiang thil hi i hmuh chuan engtin nge i tih ang?
1. Naute hnute pe chhunzawm zel ang che.
Hei hi a pawimawh ber a ni. A tam zawkah chuan i hnute tuiah thisen awm mahse naute hnute pek chhunzawm zel chu harsatna a awm lo .. Naute tan chuan a hlauhawm tak tak lo. I naute hian tlem a chil a chhuak leh mai thei a, mahse chu chu ngaihtuahawm a ni lo. Doctor- in a dang a hrilh che loh chuan hnute pek hi chawlhsan suh.
A tam zawkah chuan nu hnute tuiah thisen hi nu tan harsatna a ni a, naute a tichhe lo tih hre reng ang che.
2. Dawhthei takin awm rawh.
Naupai lai ni engemaw zat chhunga natna nei lo thisen hmun te tak te i hmuh chuan ``Rusty Pipe Syndrome'' a nih a rinawm ber. Chu chu ngaihtuah buai suh la, ni hnih emaw ni thum emaw nghak rawh. Amah chauhin a kal bo a rinawm zawk.
3. Naute latch ngaihven rawh
I hnute a chhe a nih chuan buaina chu i naute a latching on dan a ni thei. I naute chu a latching on tha a nih chuan natna a awm lovang.
- Naute hmui chu a inhawng zau tur a ni .
- Chin chu a rilruah uluk taka press tur a ni.
- Nipple chauh ni lovin, a chhehvel thim (areola) tam tak chu naute hmui chhungah a awm tur a ni.
Heng thilte hi dik taka tih harsat i neih chuan lactation consultant thiam tak tanpuina lak a phu hle.
4. Doctor hmu rawh
Hei hi a pawimawh ber a ni. A hnuaia mi te hi i neih chuan doctor pan nghal ngei ang che.
- Thisen chhuahna chu kar khat aia rei a nih chuan .
- Khawsik, hnute na nasa tak, a sen, emaw, a hring emaw i neih chuan .
- I hnuteah lump thar i hmuh chuan.
- Hemi chungchangah hian hlauhna nasa tak emaw rinhlelhna emaw i neih chuan.
Doctor i hmuh chuan i natna lan chhuah dan a zawt ang che a, hnute enfiahna a nei ang. A tul chuan mammogram emaw ultrasound scan emaw atan refer theih i ni. Cancer nia rinhlelh a nih chuan biopsy hmangin a natna hmuhchhuah a nih leh nih loh finfiah theih a ni.
Take-Home Thuchah a ni
- I hnute tuiah thisen tlem tal i awm chuan i naute tan a pawi lo tlangpui a, chuvangin nau hnute pek kha bansan suh.
- A hmasa berin i hnute chu a chhe emaw, a na emaw tih enfiah hmasa phawt ang che. Latch chu siamthat tum ang che.
- Ni engemaw zat chhung chu natna nei lovin thisen a chhuak a nih chuan ni rei lote chhungin a mah chauhin a bo thei.
- Khawsik, natna nasa tak, leh hliam ang chi symptom i neih chuan mastitis . Doctor pan nghal rawh.
- Thisen chhuahna chu kar khat aia rei a nih chuan, emaw, rinhlelhna i neih chuan, nangmah chauhin thutlukna siam suh la , doctor thurawn la ngei ang che .
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