Nu ni turin i inpeih tawh em? Naupai laiin I Doctor Zawhna

A hmasa berin kan lawmpui e! He hun hi i nunah hun duhawm leh danglam ber a ni. Zawhna sangkhat neiin he hun chhung hian thil tinrengah hlauhna tlem tal neih hi thil pangngai tak a ni. Zawhna hrang hrang "Heng thil hi ka ti dik em?", "He harsatna hi thil pangngai a ni em?", "Naute hi a tha em?" i rilruah an tlan lut mai thei. Lungngai suh, nangmah chauh i ni lo. I doctor chu he zinkawngah hian kaihruaitu tur leh i zawhna zawng zawng chhang turin a awm reng a ni. Chuvangin, clinic i kal leh hunah chuan i doctor zawh ngei ngei tur thil pawimawh tak tak thenkhat kan sawi dawn a ni.

Naute hi i hre hmasa phawt ang u.

Nau i pai tih i hriat chian tirh atang khan i rilru leh i chhungte rilrua zawhna lian ber chu, "Engtikah nge naute i neih?" Hei hi doctor i zawh hmasak ber tur a ni.

• "Doctor, engtikah nge ka naute hi a pian hun?"

He ni hi doctor-te’n an chhut dan kawng hrang hrang a awm a. A awlsam zawngin, i period hnuhnung ber ni hmasa ber atanga chhut a ni. Expected Date of Delivery (EDD) kan ti a ni. Mahse, hei hi 100% a dikna a ni lo, estimate mai a ni.

• "Engtin nge he ni hi tihfel a nih? Hei hi scan report atang hian a danglam thei ang em?"

Ni e, a dik tak zet. Naupai kar 12 chhunga ultrasound scan tih hian naute kum leh nau neih hun tur chu a dik tawkin a chhut thei a ni. A châng chuan scan date hi i period aṭanga chhut ni nen a danglam deuh thei bawk. Chu chu lungngai suh. I doctor chuan date pahnih hi a ngaihtuah ang a, date dik zawk a pe ang che.

I hriselna leh ei leh in i enkawl ang u.

Hemi hun chhung hian i taksa hian ei leh in leh enkawlna bik a mamawh a ni. A chhan chu tunah chuan pakhat ni lovin, pahnih in ni tawh. Chuvângin, i ei leh in, damdawi, leh exercise chungchângah i fimkhur hle a ngai a ni .

Vitamin leh taksa rihna tihpun

• "Nau neih hmaa vitamin hi eng nge ni? Ka ei a ngai em?"

Ni e, a dik tak zet. Naupai lai hian ei leh in pangngai chauh hmanga nang leh i naute ei leh in mamawh phuhruk a harsa hle. Folic acid leh iron hi a pawimawh zual hle. Folic acid hi i naute thluak leh ruhro hrisel taka thanlenna atan a pawimawh hle. Iron hian thisen tlakchhamna (anemia) a veng thei. I doctor chuan vitamin dik tak a rawn rawt ang che.

• "Hetih lai hian engzat nge ka taksa rihna tihpun tur?"

Hei hi mi tam takin harsatna an neih a ni. Naupai lai hian taksa rihna tihpun hi thil pangngai a ni a, a tul hle. Mahse, a hrisel zat chauh i hlawh chhuak tur a ni. Hetiang zat hi naupai hmaa i body mass index (BMI) ah a innghat a ni . Chuvangin, i doctor hnenah i taksa rihna tihpunna tur hrisel tak chungchang zawt rawh.

Ei leh in, exercise leh side effects te

• "Zing natna chungchangah eng nge tih theih ang?"

‘Zing natna’ tia sawi ni mah se, he natna leh riltam hi nitin engtik lai pawhin a awm thei. Chumi atana tih tur tha ber chu ni khatah vawi eng emaw zat chaw tlemte ei hi a ni a, vawi khata chaw tam tak ei ai chuan. Ginger tea leh dry foods (crackers ang chi) te hian a pui thei a ni. Amaherawhchu, a luak nasat em em (engmah ei leh in theih loh khawpa) a nih chuan doctor hnenah hrilh ngei ngei tur a ni.

• "Eng ei leh in nge ka ei tur leh ka pumpelh tur? Exercise hi a tha em?"

Hei hi thil pawimawh tak a ni. Hemi hun chhung hian i ei leh in leh nunphung i ngaihven bik a ngai a ni.

Risk leh safety chungchang i sawi dawn nia

Naupai laia symptoms lo lang zawng zawng hi a hlauhawm vek lo a, mahse a hlauhawmna thenkhat hriat a pawimawh.

• "Eng symptoms tlangpui nge ni ? Eng symptoms nge doctor ka koh ang emaw, damdawi inah emaw ka kal ang?"

Chauhna, zun tam, hnute na ang chi thil hi thil pangngai a ni. Mahse a hnuaia symptoms te hi i neih chuan doctor ko nghal la, a nih loh leh damdawi in hnai ber Emergency Department (ETU) ah kal rawh.

• Vaginal bleeding tam lutuk.
• Pum natna nasa tak emaw, hnungzang na emaw.
• Lu na na tak.
• Kut, ke leh hmai a hring nghal vek.
• Mit hmuh a fiah lo.
• Ni khat chhunga naute chetna nasa taka tlahniam (a bik takin thla hnuhnung berah).
• Khawsik leh khawsik.

• "Ka chhungkaw history a zirin special test ka neih a ngai em?"

Hei hi a pawimawh hle. Nangmah emaw, i pasal chhungte emaw chhungkuain zunthlum, thisen sang, thalassemia vei i neih chuan i doctor hnenah hrilh hmasa phawt ang che. Chumi hnuah chuan i doctor chuan nangmah emaw i naute emaw chu a hlauhawmna a awm leh awm loh enfiah turin special genetic test neih a ngai em tih a rel ang. Entirnan, Down Syndrome ang chi natna test te.

Contact leh clinic lama hmalakna te

He zinkawng hi nangmah chauhin i paltlang tur a ni lo. I kawppui, chhungte leh i medical team te chu an inrawlh vek a ni.

• "Naupai chhung zawnga sex hman hi a him em?"

He zawhna hi mi tam takin an zawt hreh em em a, mahse a pawimawh em em a ni. Naupai pangngai, risk awm loah chuan i naupai chhung zawnga sex hman hi a him a ni. Mahse, harsatna (thisen chhuak ang chi) i neih emaw, a hmaa nau pai tawh emaw i nih chuan i doctor chuan thurawn danglam tak a pe thei che a ni. Chuvangin he thu hi i doctor hnenah inhawng takin sawi rawh.

• "Clinic ah engzat nge ka lo kal a ngaih? Specialist dang ka hmuh a ngai dawn em?"

A tlangpuiin, naupai thla tir lamah thla khatah vawi khat clinic-ah i lo kal a ngai ang a, chumi hnuah kar hnih danah vawi khat, thla hnuhnung berah kar khatah vawi khat i lo kal leh tur a ni. I "clinic book" kha dik takin vawng rawh. A chang chuan zunthlum ang chi natna i neih chuan chutiang tur chuan specialist hnenah emaw, naute hmasawnna enfiah turin doctor dang hnenah special scan (Anomaly Scan) nei turin i refer thei bawk.

Heng zawhnate chauh ni lovin, i rilruah zawhna tenau emaw rinhlelhna emaw i neih apiang chu i doctor zawt hreh ngai suh. Damdawi lamah hian "zawhna â" tih hi a awm lo. I rilru thlamuanna leh i hriatna hi nang leh i naute hriselna atan a pawimawh hle.