Kan rama khaw lum lai hian tuifinriat chi khat tluka hahdamna a awm lo. A thlum leh tui ang maia a thlum hi kan duh vek. Chuvangin i fate chu he thei tui tak hi ei tir i duh mai thei. Mahse i naute chu watermelon i pek hmain a tan a tha em tih te, engtikah nge pek theih a nih tih te, i pek lai hian eng thil nge fimkhur tur tih te chiang takin i hre hmasa ang u.
Engtikah nge i naute chu watermelon i pek theih ang?
Nute hian an naute thar hnena solid foods an rawn luhtir dawna zawhna lian ber pakhat chu, "Ka naute hian he chaw hi a digest dawn em?" Naute pum hi a takah chuan a nalh hle. Chaw solid ei thiam theih nan hun rei tak a ngai a ni. Chuvangin ei tur thenkhat, entirnan khawizu ang chi te hi naute tan kum khat tal an tlin hma chuan a tha lo.
Mahse vanneihthlak takin watermelon rawn luh tir tur chuan chutiang rei chu i nghah a ngai lo. Dik tak chuan watermelon hi i naute hnena i luhtir hmasak ber thei rah tha ber pawl a ni. Khawvel huapa pawl hmingthang tak tak American Academy of Pediatrics ang pawhin i naute thla ruk vel a nih chuan ei tur chi hrang hrang, thei leh thlai pureed ang chi ei tir turin an rawt a ni
Watermelon hi naute tan chuan first food tha tak a ni a, a chhan chu a nêm hle a, tui tak a ni , naute tan chuan a ei leh ei a awlsam phah a ni. Tin, naute pawhin a natural sweetness hi an duh em em bawk.
Engvangin nge watermelon hi naute tan a tha? A nutritional value chungchang hi han sawi ila
Watermelon hi super fruit a ni a, i naute thanlenna atana pawimawh vitamin leh mineral tam tak a pai a ni.
Entirnan, watermelon cup khatah hian beta-carotene microgram 470 chuang a awm a. He beta-carotene hi antioxidant chak tak a ni a, kan taksaah vitamin A ah a inthlak a ni. I naute tan vitamin A tling neih hi mit thanlenna leh mit hmuhna tha neih nan a pawimawh hle a, chubakah lung, kal, thinlung, leh taksa hriselna tha taka hnathawh nan a pawimawh bawk.
Tin, watermelon hian nausen tui tlakchhamna a veng niin an sawi bawk. A bik takin hetiang ni lum lai hian naupang tête taksaa tui awm zat hi kan fimkhur a ngai hle. Watermelon hian tui 90% aia tam a pai . Chuvangin i naute hian tui a in duh lo deuh a nih chuan, watermelon chi khat pek hian a mamawh tur tui a pe thei a ni.
Engtin nge i naute chu watermelon i pek ang?
If your baby has just started eating solid foods , watermelon ang chi thei chi hrang hrang siam dan kawng engemaw zat a awm. Naute kum nena inmil tura watermelon buatsaih hi a pawimawh hle.
| Naute kum a ni | Inbuatsaih dan tur | Ngaihtuah tur thilte |
|---|---|---|
| Thla 6 - 8 chhung a ni | Mashed emaw blended tha tak, pulp hrual takah siam. | A chi chu la chhuak vek rawh. A hmin hnuah sieve hmanga i strain theih chuan a tha zawk. Lump a awm loh nan enfiah rawh. |
| Thla 9 - 12 chhung a ni | Nautein a lak chhuah theih tur leh a kut a ei theih tur, leh a chew theih tur chi te tak te. | Ruh te chu la chhuak vek rawh. A piece pekte chu naute rilruah a tlakbuak loh nan a te tur a ni. A khat tawkin pakhat pe rawh. |
A pawimawh ber: "Seedless watermelon" i hmu a nih pawhin a chhungah hian chi dum te te a awm thei bawk. I naute i pek hmain a chi zawng zawng a chhuak vek em tih vawi hnih enfiah hmasa phawt ang che . Heng thlai chi te hian i naute kawr chhungah a tlakbuak theihna chance a sang hle.
Watermelon i pek dawnin heng himna atana fimkhurna te hi ngaihtuah tel ngei ang che.
I fate himna hi kan ngaih pawimawh ber a ni. Chuvangin, heng thil pathumte hi watermelon i pek hmain ngaihtuah hmasa phawt ang che.
Natna lakah i him ang u.
Thei leh thlai raw-ah hian a chang chuan Salmonella leh E. coli ang chi bacteria a awm thei. Heng natna hrik te hi a rah vun pawn lam ah a awm tlangpui. Chuvangin watermelon i tan hian hrik chu chemte hmangin sa chhungah a lut thei a ni.
Watermelon i tan hmain a hnah chu sahbawn tlem leh tui luang hmangin uluk takin silfai hmasa phawt ang che. He step awlsam tak hian i naute chu natna khirh tak tak lakah a chhanchhuak thei a ni.
Allergy chungchangah fimkhur rawh.
I naute hnena solid foods thar i luhtir dawnin zawi zawia tih a pawimawh hle. A chhan chu i naute hian ei tur thenkhatah allergy a nei thei a ni. An hnena kan pek hnuah chauh kan hre thei.
Chuvangin, vawi khatah ei tur thar pakhat aia tam rawn luhtir suh . Entirnan, vawiinah i naute chu watermelon i pe a nih chuan ni thum atanga ni li dang ei tur thar dang (e.g. avocado, papaya) rawn luhtir suh. Chutiang chuan i naute hian watermelon allergy a neih chuan eng nge a nih chiang takin i hre thei ang.
I naute hian ei leh in allergy a neih chuan vun natna, luak chhuak, puak, thawk harsa tih ang chi symptoms a nei thei. Hetiang thil hi i hmuh chuan rei lovah Doctor rawn pan rawh.
Choking hlauhawm tak a ni
Hei hi naupang te te chaw pek hunah a hlauhawm ber a ni. Kan sawi tawh ang khan i naute hian chaw chi hrang hrang a ei thei a, a ei thei tih i rin tlat hma chuan watermelon chu mash tha la, pulp angin pe rawh.
Naute upa zawk hnena chi te te i pek dawn pawhin, a chi te chu a te lutuk a, a rilru a buai loh nan enfiah thin ang che. A pawimawh ber chu i naute hian chaw a ei laiin, eng chhan pawh nise, amah chauhin kalsan ngai suh. I mit chu a chungah nghat reng ang che. I naute hian thawk harsatna a neih chuan damdawi in hnai ber Emergency Department (ETU)-ah hruai nghal rawh.
Take-Home Thuchah a ni
- Watermelon hi thla 6 hnuah hman theih a ni a, hei hi naute tan chuan solid foods a tan hun tha ber a ni.
- Watermelon hi naute taksa ti tui (hydrate) tur leh vitamin A pe theitu tha tak a ni a, hei hi mit hmuhna tihhmasawn nan a pawimawh hle.
- Ruh nen rawng bawl ngai suh. Ruh te chu a chhuak vek tawh em tih enfiah fo thin ang che.
- Thla 6-8 inkarah chuan naute hnenah pulp-ah tha taka chilhin pe la, thla 9 hnuah chuan naute hnenah an ei theih tur chi te tak te te pe rawh.
- Watermelon i tan hmain a pawn lam hnah chu sahbawn hmangin uluk takin silfai hmasa phawt ang che.
- Allergy hriat theih nan vawi khatah ei tur thar pakhat chauh dah luh tur a ni.
- I naute chu chaw a ei laiin amah chauhin kalsan ngai suh. I enkawlna hnuaiah dah reng ang che.
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