I kut zungtangte chu a hlim reng em? (Finger Numbness) - A chhan leh a chinfel dan i zir ang u

A châng chuan hna kan thawh lai emaw, kan ṭhut mai mai lai emaw hian kan kut zungtangte chu a hrual nghal a, hriatna a hloh ṭhin a ni lawm ni? He tingling sensation hi electric shock ang maia tingling sensation tlemte nena lo thleng hi a chang chuan a mah chauhin a lo thleng a, a kal zel bawk. Hetiang hi mi tam tak chungah a thleng thin a, chuvangin kan ngaihven vak lo. Mahse he kut zungtang tingling hi a thleng fo a nih chuan, natna nen a inzawm a nih chuan kan taksa chhunga damdawi lam dinhmun dang chhinchhiahna a ni thei. Chuvangin vawiinah hian heng kut zungtangte hi engvangin nge an tingling tih te, eng thil nge a thlen thei tih te, eng nge kan tih tur tih te hi han sawi ila.

Zunthlum leh kut zungtang natna inzawmna

Diabetes i neih chuan i kut zungtang tingling hi i ngaihtuah ngei tur a ni. A awlsam zawngin, thisen sugar level chu thunun theih loh leh hun engemaw chen a san chuan kan taksaa nerve nalh tak takte chu a chhe tan thin. Hetiang dinhmun hi peripheral neuropathy an ti a .

Hei hi nerve hmanga thuchah thawn darh a tihbuai vang a ni. Chuvangin taksa peng hla ber, kut zungtang, kut leh ke te a nghawng hmasa ber a ni. Kut zungtang tingling hi chutiang chhinchhiahna pakhat chauh a ni.

A hnuaia table-ah hian zunthlum vanga nerve chhiatna atanga hmuh theih symptom dangte tarlan a ni.

Heng symptoms te hi i neih chuan doctor nen inbia nghal rawh. A natna tihtawp nan damdawi (e.g., antidepressant, anticonvulsants) emaw, cream emaw a pe thei bawk.

Office hnathawk angin hei hi i nei em? - Carpal Tunnel natna (Carpal Tunnel Syndrome) a awm thei

Hei hi computer hmanga hnathawk, type fo, garment industry-a machinery hmang, emaw, an kutphah chu a hmun khata ben chunga hnathawkte tan chuan a awm fo thin.

Kan kutphah chhungah hian hmun tlemte a awm a , chu chu carpal tunnel an ti a . Kan kut leh kut zungtang control tu nerve lian tak pakhat chu he hmun atang hian a kal tlang thin. Kan kutphah chungah harsatna nasa tak thlen thei hna kan thawh hian he hmun chhunga tissue hi a lo hring chhuak a, chu nerve chu a press tan ta a ni. He swelling hi arthritis ang chi condition vang pawh a ni thei. Hei hi he nerve pressure avanga kut zungtang tingling siamtu a ni.

Hei hi eng mizia nge ni?

• Thumb, index finger, middle finger, leh ring finger chanve (kut zungtang te tak te hian rilru hahna engmah a hre lo tlangpui).
• Zanah a na zual a, mut atanga a kaitho thin.
• A kut ka vawn chuan tlem chuan ka hahdam deuh.
• Kut grip chu a chak lo va, thil chu kut atangin a tla chhuak .
• Button vuah emaw, pen hmanga ziah emaw ang chi hna nalh tak tak tih chu a harsa ta hle.

Eng nge tih theih ang?

• Hnathawh laiin chawlh la: Darkar khatah vawi khat tal i kut chu chawlh pe la, hna i thawk dik lo a nih pawhin. I kut chu vawn la, phar chhuak rawh.
• I kutphah chu dinglam hawiin vawng rawh: Computer mouse emaw keyboard emaw i hman dawnin i kutphah chu ben chung leh hnuai lam ben lovin dinglam takin dah tur a ni.
• Damdawi lam thurawn zawng rawh: Hemi chungchang hi i doctor nen sawiho rawh. Zanah i bun tur splint bik a pe thei che a ni. Hei hian i kutphah chu a awmna tur dik takah a awm tir ang a, nerve-a pressure a tihziaawm bawk ang. A châng chuan steroid injection emaw, a nasat lutuk chuan operation tenau emaw hmangin pressure chu a reh thei a ni.

Thil dang avanga nerve compression a awm

Carpal Tunnel Syndrome bakah hian kan kut emaw, kan kutphahah emaw nerve te hi chhan dang vangin a pinch thei bawk.

• Nerve tana hlauhawm dangte
• Muscle tihpun a ni
• Thisen kalna kawng lian zel
• Cyst siam chhuah

Chung thil eng pawh hian kut zungtang pakhat emaw a aia tam emaw chu a ti hlim thei a ni. Enkawlna chu pinched nerve awm chhan ah a innghat. Chuvang chuan a chhan dik tak hriat tumin Doctor pan a pawimawh hle.

Zu in tam lutuk pawh hi a chhan a ni em?

Awle. Hun rei tak chhunga zu in tam lutuk te hian nerve disorder alcoholic polyneuropathy an tih chu an nei thei a ni . Zu-a chemical tha lo awmte leh zu in vitamin (a bik takin vitamin B) a lakluh theih avangin nerve a tichhia a ni.

A symptoms hi diabetic nerve chhiatna nen a inang a ni. I ke leh ke ruhte chu a hlim lo thei a, tingling sensation i nei thei a, natna i nei thei a, taksa ruhte pawh a chak lo thei bawk.

Hei hi enkawlna ber chu zu in loh vek hi a ni . Hei hian nerve tihchhiat belh zel tur a veng thei a ni. Zu in bansan a harsat chuan damdawi lam thurawn leh rehabilitation programme lak a pawimawh hle.

Fibromyalgia leh kut zungtang natna

Fibromyalgia hi a chhan hriat lohvin taksa pum puiah natna thlentu a ni. A lan chhuahna ber chu natna ni mah se, heng damlote zingah hian kut zungtang tingling hi a awm fo bawk.

• Chauhna nasa tak a awm
• Thil ngaihtuah harsa (Fibro fog) .
• Lu na
• Lungngaihna
• Mu thei lo

Symptom dang pawh a awm thei bawk. Hetiang dinhmun hi thluak hian natna signal a process danah harsatna a awm niin an ngai. He natna hi damdawi chiang tak awm lo mah se, damdawi, taksa lam enkawlna, exercise, leh rilru lam counselling te hian natna lan chhuah dan control-na leh nun pangngai nei turin a pui thei a ni.

Thil dang ngaihtuah tur chiang tak

A chunga kan sawi tak chhan bakah hian kut zungtang tingling hi damdawi lama harsatna lian tham thenkhat chhinchhiahna a ni thei bawk. A bik takin hengte hi kan fimkhur tur a ni.

• Stroke: Stroke-ah chuan, thluaka thisen kalna kawngkhar a tihkhawtlai avanga lo awm, mi pakhatin a kut emaw, a kut zungtang emaw a ti na nghal mai thei. Chu rilru natna chu thusawi harsa, hmai sir khata tlak, lu na tak, chak lohna, emaw luak chhuak , tih ang chi chhinchhiahnate nen a awm a nih chuan damlo chu Emergency Treatment Unit (ETU)-ah hruai nghal vat rawh.

• Thluak emaw ruhro emaw hliam: Lu emaw ruhro emaw hliam hnua rilru hahna a awm chuan chu pawh chu emergency a ni.

• Multiple Sclerosis: He natna hian central nervous system a nghawng a, taksa peng hrang hrangah rilru hahna a thlen thei a ni.

• Hri kai theihna: 1.1.Numbness hi natna thenkhat, Lyme disease emaw syphilis emaw chhinchhiahna a ni thei bawk.

• Cancer natna atana chemotherapy: Peripheral neuropathy hi cancer vei te hnena chemotherapy damdawi thenkhat pek thin avanga side effect angin a awm thei a.

• Vitamin B12 tlakchhamna: Taksain vitamin B12 a dawn tlem chuan kut leh keah tingling a awm thei bawk. Hei hi Doctor-in a sawi angin vitamin pill ei hian awlsam takin pumpelh theih a ni.

• Raynaud-a thil thleng: Khawsik nasa tak emaw, stress nasa tak emaw kan tawh chuan kut zungtang-a thisen kal tlem avangin kut zungtang chu a dum thei a, a sen a, a tingly thei bawk.