Nang pawh i lungngai em? (Depression) | Engvangin nge doctor nen rinawm taka inbiakna neih a pawimawh?

A chang chuan zîngah khum aṭanga tho chhuak duhna i nei lo em ni? Nilengin i rit hle a, i hlim hle bawk em? Eng thil pawh tih duh lohna rilru pu chungin, engkim mai maia bo ang maia inhriatna nen i buai em? Heng rilru put hmangte hi nangmah chauhvin a awm lo. Mi tam takin he natna hi an tuar a ni. Damdawi lam hawi chuan hei hi depression kan ti a ni. Hei hi rilru chak lohna a ni lo va, damdawi lam dinhmun, enkawl ngai a ni. Mahse, hemi chungchang hi doctor nena inbiakna neih i ngaihtuah hian hlauhna, mualphona leh inhnialna i nei thin, a dik em? Vawiinah hian engvangin nge hetiang thil hi a lo awm tih te, heng harsatnate hi hneh a, rilru hrisel tak neih theihna tur kawng hawn dan tur kan sawiho ang u.

"Depression? Ka tan chuan? Engtin nge chu chu?" - He ngaihtuahna hi nangmah pawhin a lo thleng ve em?

"Ka lungngai thei lo," "Chak lohna mai a ni," "Ka tha e" - hetiang thil ngaihtuah hian mahni inbum kan tum thin. Kan khawtlang nunah hian rilru lam harsatna chungchang sawi a nih hian mualphona leh mualphona engemaw chen a la awm reng a ni. Chuvang chuan mi tam tak chuan tanpuina an mamawh tih pawm an duh lo. Dik tak chuan, khawvêla lungngaihna vei zînga a chanve vêl chauhvin enkawlna an zawng a ni.

A chhan ber chu hemi chungchanga hriatna tlakchham vang a ni. Ngaihtuah teh, zing tin khum atanga thawh harsa i ti thin. Hnathawh lamah i kal a, mahse engmah i ti thei lo. I lu chu a ruak niin i hria. Engmah i ngaihtuah thei lo. Ni khat chawlh i lak a ngai a ni. Hei hi "working miserable" an ti a ni. Nitin hna thawk mah la, chhungril lamah i hlim lo. Hei hi depression lam hawi pakhat a ni bawk.

Engvangin nge depression chungchang sawi a harsat em em?

Depression symptoms i nei a, mahse i doctor nen dik takin i sawipui lo a nih chuan i hlauh chhan hi ngaihtuah la.

Vawi tam tak chu, "Heng thu ka sawi chuan Doctor hian engtin nge min ngaih ang?", "Ka phunnawi mai mai niin a ngai ang em?", "Min ngaihsak lo ang em?" Heng ngaihtuahnate hian kan symptoms te tih tlem turin min hruai thin.

Mi dangte chuan hlauhna chi hrang hrang an nei a. Hlauhna tul lo tak tak an nei thei a, chu chu, "Heng thu hi ka sawi chuan ka â niin an ngai ang em?" emaw, "Damdawi inah min dah dawn em ni?" Dik tak chuan chu chu a tlem hle. I doctor tum ber chu tanpui che a ni.

Psychiatrist i pan a nih chuan damlo tam tak hetiang rilru natna neia an buai lai hi a hmu tih hre reng ang che. Chuvangin i rilru put hmang sawi chu hlau suh. Damna tur hmasa ber chu a chhunga bottle-a dah ai chuan chhuah tir hi a ni.

Engvangin nge damdawi ei kha i bansan duh? (Lungngaihna tidanglamtu) .

Depression damdawi antidepressant hi a dik taka hman a nih chuan a hlawk hle. Heng damdawi te hi thla 6 atanga thla 9 chhung ei chhunzawm zel a ngai tlangpui. Mahse, mi tam tak chuan chu hun hma chuan damdawi an ei tawh lo. Hei hian natna lo lang leh theihna a tipung a ni.

Mite’n damdawi ei an chawlhsan duh chhan lian ber ber thenkhat han thlir ila.

I damdawi ei kha i chawlhsan nghal a nih chuan mi thenkhat chuan "withdrawal symptoms" an nei thei. Chung zingah chuan taksa lama harsatna leh luak chhuak te pawh a tel. Mi thenkhat chuan hei hi relapse tiin an ngai sual thin. Chuvangin doctor thurawn tel lo chuan i damdawi ei kha bansan ngai suh.

Damdawi i ei theih loh chuan Doctor hnenah hrilh rawh .A hnenah sawi zak suh. A sawisel duh lo che a, a lo thlen chhan hrethiam a, i tan enkawlna tur ruahmanna tha zawk siam a duh a ni. Minute 5 chhung phone call hian a chang chuan harsatna lian tak a chinfel sak thei.

Enkawlna chungchanga ngaihtuahna tha tak neih a pawimawhzia

I rilru put hmang leh rinna hian enkawlna hlawhtlinnaah nghawng lian tak a nei bawk. "He damdawi leh he thurawn hian min pui thei a ni," tia ngaihtuah mi chu, "Hei hian a pui dawn lo" titu aiin a dam chak zawk a ni.

A châng chuan thu dik lo kan hriat avângin enkawlna chungchânga hlauhna ṭûl lo kan nei ṭhîn. Entirnan, "heng damdawi te hi i addict ang," "i dam chhung zawng i ei a ngai" tih ang chi thudik lo. Heng rinhlelhna te hi i neih chuan i doctor nen inhawng takin sawi rawh. Thudik chu a hrilhfiah thei che a, i hlauhthawnna chu a ti reh thei bawk.

I doctor hi he zinkawngah hian i thian tha ber ang mai a ni. Amah nena rinawm tak leh tlang taka inbiakna neih hi depression hneh tura i zinkawng hlawhtlinna tur kawng tha ber a ni.