I second trimester chhunga inthlak danglamna: Naupai: Kar 13-16 chhung

Naupai thla thum hmasa ber hnuah tunah chuan second trimester-ah i awm tawh a ni. Nu tam tak tan chuan hei hi naupai hun tha ber leh awlsam ber a ni. Zing natna chu nasa takin a reh tawh a, chakna i nei chho tan ta a ni. Chuvangin he hun duhawm tak, kar 13 atanga kar 16 chhung hian nang leh i naute chungah eng nge thleng tih i lo en ang u.

Kar 13: Naute chu a lo seilian chak hle!

Naute chu eng thil nge a tihsual?

Tun kar chhung hian i naute chu a thang chak hle. Ngaihtuah teh, i naute mit chu a lu chunga hmun dik takah a kal a, a kut leh ke chu ke ruh leh ke ruh a siam tan ta a ni. A lu chu a taksa dang zawng aiin a la lian deuh a, mahse tunah chuan a taksa dang zawng zawng chu a lian leh te nen rang takin a insiamrem ta a ni. Kar hmasa lamah chuan a chhungril chu pawnah a awm tawh mai a, mahse tunah chuan a pum chhungah pawh a insawn lut a, a hmunah a insiamrem ta a ni.

Tunah chuan naute hian a chhunga amniotic fluid-a tui chu a in tan a, a hip lut tan tawh a, tunah chuan naute ruhro chu awlsam zawkin a ben thei tawh a, chu chuan a pum chhungah a kal kual awlsam phah ta a ni. Twins i neih nia i rinhlelh chuan tun kar chhung hian ultrasound scan hmangin a nemnghet ang!

Eng thil nge mom a tihsual?

Tunah chuan i taksaah chakna leh chakna nasa tak i nei tawh ang. Tunah chuan i nausen pum chu a lian hle tawh. Pelvis pumpui a luah khat a, tunah chuan pum lam hawiin a lo thang lian tan ta a ni. Ball nem leh hrual ang maiin i hre mai thei. Zing natna avanga hun engemaw chen i thau lo a nih chuan i taksa a lo dam chhoh zel chuan i thau chho tan ang. I pum sir lehlamah pulling pain tlem i nei thei. Don’t worry , uterus a lo lian zel chuan a hmuna vawn tlat ligament zungbun te chu a inzawm khawm ang.

Hormone effect avanga i hmui a hring a, thisen a chhuak a nih chuan toothbrush nem zawk hmang la .

Tun kar atana thurawn tlem te chu:

I kawppui chu i doctor check-up leh tur ah hruai rawh. Naute thinlung thawk ri a hriat chuan a hlim hle ang .

Kar 14: Naute nihna chu a insiam chho zel a

Naute chu eng thil nge a tihsual?

Tunah chuan naute beng chu a kawr sir atanga a lu sir lamah a awmna tur dik takah a kal tawh a ni. A kawng a sei tawh a, a hmui pawh chiang takin a lang. Mak tak mai chu naute hmel lan dan leh a kutziak danglam tak thlengin tunah chuan a lo piang tawh a ni.

Tunah chuan i naute hian i pawn lam thilte chu a chhang let tan ta a ni. I pum i khawih chuan i naute chuan a chhuahsan tum ang maiin a inher kual tum ang tih han ngaihtuah teh. I naute chuan amniotic fluid a ei chhunzawm zel ang a, zun angin a paih chhuak ang. I pum chhungah hian tui chungah, a inher theihna tur leh khelh theihna tur hmun tam tak a la nei a ni. Tunah chuan i naute ril (spleen) hian thisen zam (red blood cells) siam hna chu a chelh ta a ni. Tunah chuan i naute chu a lu atanga a ke thlengin bell pepper (inches 3.5) vel a ni tawh.

Eng thil nge mom a tihsual?

Nau neihna thawmhnaw i ha tan tawh mai thei. I naute a lo seilian chhoh zel chuan i vun leh i taksa ruhte chu a inzawm tan ta a ni. Naupai hormone hian i ril a ti slow thei a, chu chuan constipation a thlen thei a ni. I hmuiah pawh chil a tam zawk thei bawk. A tibuai che a nih chuan i doctor nen inbia ang che. I ke emaw i hmai emaw ah spider vein i hmu thei bawk. Ngaihtuah buai suh , nau i pai hnuah an kal bo mai ang.

Tun kar atana thurawn tlem te chu:

Constipation tihziaawmna turin exercise , tui tam tak in , leh thei leh thlai tam tak ei .

Kar 15: Naute hian a kutpui a hrual mai thei!

Naute chu eng thil nge a tihsual?

Tunah chuan i naute chu a lu atanga a ke thlengin potato lian tak (6.25 inches) vel a ni tawh! A taksa pum pui chu sam nalh tak tak lanugo an tih hian a khuh vek a ni. Hei hi pian hmain a tla chhuak tlangpui. A mitmeng leh a lu vun sam chu a lo sei tan ta. A ruhte chu a chak chho zel a. Chu aia mak zawk chu a kutpui pawh a hrual mai thei! Tunah chuan a taksa peng hrang hrangte chu a lo insiam kim tawh a, an lo thang tan chauh a ni. Tun kar chhung hian high-resolution ultrasound hmangin a sex pawh i hre thei ang!

Eng thil nge mom a tihsual?

Tunah chuan i nausen pum chu i pum hnuai inches 3-4 vel a ni tawh. I doctor chuan kar nga chhungin thisen test quadruple marker screening test tih a rawt mai thei. Hei hian Down syndrome ang chi condition te chu a ngaihtuah thei che a ni . Eng test nge i mamawh tih i doctor nen sawiho rawh. Tunah chuan i rilru a hahdam tawh avangin sex hi i ngaihven zawk mai thei. Tunah chuan pound 15 vel i lo pung tawh ngei ang. I taksa rihna chu a pung chak tan ang a, tun atang chuan kar khatah pound 1-2 vel a ni ang.

Tun kar atana thurawn tlem te chu:

I veilam sir a mut chu tih danah siam rawh. Hei hian i taksaa thisen kal dan a titha ang. I hnungzang leh i ke inkar ah pillow dahin mu tum ang che. Tunah chuan full body support pe thei pregnancy pillow pawh a awm tawh.

Kar 16: Naute chu a che tih i hre thei em?

Naute chu eng thil nge a tihsual?

Tunah chuan Doctor i pan hunah chuan naute lungphu ri chu i hre thei tawh ang. Lu chunga sam sei tak (lanugo) chu a lo thang lian zel a. Ke leh ke te chu a che tha hle a, nervous system pawh a thawk tha hle bawk. Naute hian a mitmeng la khar reng hnuaiah pawh a mit a ti che thei a ni. Tunah chuan naute chuan a ke ruhte chu a ti che tha thei tawh a, a ben a, a tizau thei tawh bawk. Ruhte chu a chak chho zel a. Ultrasound-ah chuan calcium a awm avangin a dum hring hring (shiny white) angin an lang. Tunah chuan i naute chu carrot (inches 7) vel zeta sei a ni tawh!

Eng thil nge mom a tihsual?

Kar engemaw zat hnuah chuan i naute chu a che tih i hre tan ang. Hei hi " quickening " an ti bawk. A tirah chuan i pum chhunga boruak bubble kal ang maiin a lang a, a nih loh leh butterfly fluttering ang maia hriatna fiah lo tak ang maiin a awm bawk. I hriat chhunzawm zel chuan i naute a ni tih i hre mai ang.

I taksa pawhin inthlak danglamna dang a paltlang mek bawk. I naute chaw pek nan i thisen volume a san chuan hnar thisen i nei thei. I keah pawh vein hmuh theih tam zawk i hmu thei bawk. Mahse, chanchin lawmawm a awm! I uterus a san chhoh zel chuan i bladder-a pressure a tlahniam ang a, i zun tlem a ngai mai thei.

Tun kar atana thurawn tlem te chu:

I keah varicose vein hmuh theih i neih chuan support stockings bun la, a theih chuan i ke chu chawi sang la, thisen kal chak nan exercise light tak tak ti bawk ang che.

Hemi hun chhunga chhungril lama thil thlengte khaikhawmna

Kar tlemte kalta chhung khan i naute chu mak tak maiin a lo thang lian a. Chutiang chart-ah chuan chutiang inthlak danglamna chu han en ila.