Kei te mamae tonu te peka ngaro? He aha te mamae o te peka phantom? Me kōrero tāua!

Kua whakaaro koe mēnā ka taea e koe te rongo i te mamae i te wāhanga ngaro o tō tinana, hei tauira, he ringa, he waewae rānei, i muri i te pokanga hei tango atu? He ahua rerekē te tangi, kāore? Engari he mea tēnei e pāngia ana e ētahi tāngata. Koinei te ingoa o ngā tākuta (Phantom Limb Pain) . Ki te kī noa, "mamae i te peka ngaro". Me kōrero tātou mō tēnei i tēnei rā, nā te mea he mea tēnei kāore i te tino mōhiotia e te tini o te tangata, engari he mea tika kia mōhiotia.

He aha rawa te mamae o ngā peka o te Phantom?

He māmā noa iho, ko te mamae o te peka wairua ko te mamae tūturu e pā ana ki tētahi wāhanga o tō tinana, pērā i te ringa, te waewae, te maihao rānei, kua tangohia mā te pokanga. Tērā pea ka whakaaro koe, "Āe, kua kore taua wāhanga i reira, nō reira me pēhea te mamae?" He pono tēnā, engari ko te mamae e pā ana ki a koe he mamae tūturu . Ki ētahi, ka rite tēnei mamae ki te mamae ngawari, he mamae iti. Ki ētahi atu, kāore e taea te manawanui. Waihoki, ka roa pea tēnei mamae mō ētahi hēkona, mō ētahi hāora, mō ētahi rā, mō ētahi wā roa atu rānei. Ko te mea pai rawa atu, kei reira ngā maimoatanga mō tēnei mate, nō reira ka taea e te tākuta te āwhina i a koe ki te whakahaere i tēnei mamae.

He momo mamae me ngā kare ā-roto pēnei?

Ae, i muri i te tango i tētahi peka, ka taea e koe te pāngia e ngā momo kare ā-roto. Kāore ēnei katoa e haere tahi me te mamae. Ka kiia ēnei kare ā-roto e ngā tākuta he "moemoeā". Ko tōna tikanga he "ngaro." Ka taea e tātou te wehewehe i ētahi momo:

• Mamae Pīrori: Koinei te mea matua e kōrerohia ana e tātou. Ko tōna tikanga he mamae i te ringa, i te waewae rānei i tangohia.
• Ngā Kare ā-Pūngāwerewere: Koinei te wā e ahua tonu ai te ringa, te waewae rānei kua tapahia, me te mea he wāhanga tonu o te tinana . Engari kāore he mamae. Engari, ka pā pea koe ki ngā mea pēnei i te pā, te pēhanga, te mākūkū, te wera, te makariri, te kikī, te wiri rānei. Hei tauira, ko te tangata kua tapahia tōna waewae ka ngana pea ki te hikoi i runga i ōna waewae e rua, me te whakaaro kei reira tonu te waewae.
• Te Mate Mamae Phantom - He āhuatanga e pāngia ai te mamae me te kare o te peka ngaro, me ngā kare o te pā , te pēhanga, me te mākūkū kua whakahuatia ake nei.
• Mamae Toenga o te Waewae, te Mamae Tūwae rānei: He rerekē tēnei. He mamae tēnei e pā ana ki te toenga o te tinana (tūwae) i muri i te tangohanga o te ringa, o te waewae rānei. He take hauora te nuinga o tēnei. Hei tauira, he mate pea i te patunga, he kino rānei ki te io .

He pēhea te auau o te mamae o te peka phantom?

He mea noa ake tēnei i tō whakaaro. Kua kitea e ngā rangahau neke atu i te haurua o te hunga e ngaro ana tetahi peka o te tinana ka pāngia e tēnei (mamae peka pōhewa).

He aha te āhua o tēnei mamae?

He maha ngā momo mamae o te peka phantom. He uaua ki te kī he aha tonu, nā te mea he rerekē i ia tangata, i ia tangata. Engari ko ngā tohu e tino kitea ana ko:

• Mamae ana
• Pērā i te mura (e mura ana)
• Te mākūkū
• te ngoikore
• Me te mea kei te kōpiripiri tetahi (Kei te kōpiripiri)
• Te wiri
• Mamae wero koi
• Te huringa o te pāmahana (pērā i te wera, te makariri rānei)
• Te oho
• Te takahurihuri

Tērā pea ka whakaaro koe, ka rongo hoki i ngā mea e whai ake nei mō tō ringa/waewae ngaro:

• Te āhua nei kei te piri tonu ki te tinana.
• Te āhua nei kei roto i tētahi tūranga tauhou, whakamā.
• Te āhua nei kei te neke whakamua, kei te neke whakamua.
• Te āhua nei kei te mimiti haere, kei te iti haere.

Whakaarohia, kua tangohia tetahi o ō waewae, engari kei te pēhia tonutia ō matimati , kei te pēhia rānei e tetahi. Koinei te āhua o tēnei.

Āhea ka tīmata te mamae o ngā peka mariko?

He tokomaha te hunga e kī ana ka tīmata rātou ki te rongo i te mamae wairua i roto i ngā marama tuatahi e ono i muri i te tangohanga o tētahi peka. I muri i tēnā, ka heke haere te kaha me te auau o te mamae. Heoi, kua whakaatuhia e ngā rangahau ka taea tonu e ētahi tāngata te pāngia e te mamae wairua tae noa ki te rua tau i muri i te pokanga.

He aha ngā mea e whakaoho ana i tēnei mamae?

I ētahi wā, ka tīmata ohorere te mamae wairua, ka kino haere rānei te mamae nā:

• Te ngenge
• ahotea
• Manukanuka
• Te pouri
• He mate urutā - inā koa i roto i te tumu
• Ngā raruraru rere toto
• Te pēhanga, te pupuhi rānei i te toenga o te wāhanga (te tumu).

He aha i puta ai tēnei (Phantom Pain)?

Kāore anō kia kitea e ngā tākuta te tino take, engari he tokomaha e whakapono ana he hapa whakawhitiwhiti kōrero kei roto i tō tātou pūnaha io.Nā te mea he mea kē atu. Koinei te mea ka tupu, ka tukuna e ngā io o roto i tō tātou tinana ngā tohu ki tō tātou taurakira me te roro. Ko ēnei tohu te mea e āwhina ana i tō tātou tinana ki te neke me te rongo. Ināianei, i muri i te tangohanga o tētahi wāhanga pērā i te peka, ahakoa kua ngaro ngā io o taua wāhanga kua tangohia, kei reira tonu taua hononga io i roto i tō tātou tinana . He ohorere nui ki te tinana te tango i tētahi peka. Ka ngana tō tātou roro ki te urutau ki tēnei huringa. I ētahi wā, hei whakautu ki tētahi ohorere, ki tētahi huringa rānei, ka "riri" ngā io. Kātahi ka taea e rātou te tuku tohu atu i tā rātou e tuku noa ana, ka taea rānei e rātou te whakapoauau i ngā tohu. Ka hē te whakamārama a tō tātou roro i ēnei tohu . Koinei te take ka piki ake te aro, ā, ka rongohia hei mamae.

He aha ngā pūtake o te mamae toenga o ngā peka?

E ai ki tā tātou i kōrero ai i mua ake nei, ko te toenga o te tinana kāore i tangohia, arā, te tumu, ka mamae pea. Nā te mea kei roto tonu tēnei wāhanga i te tinana, he maha ngā raruraru ka pā mai ki te mamae:

• Marumarutanga
• Ngā mate wheua (Osteomyelitis) ngā tipu wheua rerekē rānei (ngā whēkau wheua)
• Neuroma, he āhua e rite ana ki te pukupuku io
• Te mamae i puta mai i te kino o te io (mamae neuropathic)
• Te rere o te toto ngoikore
• Te mau i tētahi taputapu hanga-kore e tau pai ana
• Ngā whara pēhanga / ngā mate moenga
• Ngā mate kiri, ngā mate patunga rānei

I ētahi wā ka pāngia koe e te mamae o te waewae mariko me te mamae o te waewae mariko i te wā kotahi.

(Te Kare ā-Waewae Phantom) He aha rānei ka puta ai te kare o te peka ngaro?

Ko te Phantom Limb Sensation te kare o te pā me te nekehanga i roto i te peka me te kore mamae. Ka puta tēnei nā te mea ka ngana tō roro ki te whakahou i ngā tohu kare ā-roto i muri i te tangohanga o te peka. Ka tukuna noa e ō tātou tinana ngā tohu ki ō tātou peka puta noa i ō tātou oranga. Nā te mea kua ngaro taua wāhanga, me ako anō te roro ki hea e tukuna ai ngā tohu. Pērā i te roa o te wā ki te ako i tētahi mea hou, ka roa hoki te wā mō ō tātou tinana ki te urutau ki tēnei huringa. Koia te take ka pāngia ai tātou e ngā Phantom Sensations.

Ko wai kei te nui ake te mōrearea ki te pāngia e te mamae o ngā peka o te Phantom Limb?

Ina hoki, ka pāngia te hunga kua tapahia te waewae e te mamae wairua. Heoi, he nui ake te kitea i roto i te hunga kua tapahia ngā waewae o runga (ngā ringaringa, ngā maihao) . Heoi, ka pā pea ki tētahi wāhanga o te tinana kua tapahia. Ki te whakamahi tonu koe i tētahi taputapu hanga-tangata, tera pea ka nui ake te mamae ina tangohia.

He aha ngā raruraru ka puta mai i tēnei mamae?

Ehara i te mea ngāwari te noho me te mamae. Ka pā nui te mamae o ngā peka o te Phantom Limb ki tō hauora hinengaro . I ētahi wā, ka arahi pea ki te manukanuka, ki te pouri rānei . Nā te mamae e pā ana ki a koe:

• Kāore pea koe e moe tika.
• Kāore pea e taea e koe te whakaoti tika i ō mahi o ia rā.
• Kāore pea koe e kaha ki te whai wāhi atu ki ngā mea e pai ana koe ki te mahi.

Nō reira, he mea tino nui te rapu awhina i te tākuta hei whakahaere i tēnei mamae.

Me pēhea te tautuhi a ngā tākuta i te mamae o te peka wairua?

Ka tirohia koe e te tākuta, ā, ki te tika, ka whakahaerehia e ia ētahi whakamātautau hei whakatau mēnā he mamae Phantom Limb tēnei.

• Tuatahi, ka pātai atu rātou ki a koe kia mōhio ai koe ki ō kare ā-roto, me ō kare ā-roto anō hoki.
• Kātahi ka tirohia te kiri i tangohia ai te peka mō ngā patunga, ngā tohu rānei o te mate.
• Tērā pea ka mahia he whakamātautau toto, he whakamātautau whakaahua rānei, hei tirotiro mēnā he take kē atu mō te mamae.

I te mea he pānga nui ki te hinengaro me te kare ā-roto te tapahi waewae, ka tūtohu pea tō tākuta kia arotakehia te hinengaro . Ka taea hoki te whakanui ake i te mamae o te waewae e ngā āhuatanga pēnei i te ahotea, te manukanuka, me te pouri. Nō reira, he mea nui kia tautuhia me te rongoā i te tino pūtake o te mamae.

He aha ngā maimoatanga mō te mamae phantom?

He maha ngā maimoatanga mō te mamae o te peka mariko. Mā tō tākuta e whiriwhiri te mea e pai ana mōu. Ko ngā maimoatanga matua ko:

• Ngā rongoā
• Whakaata whakaora
• Te whakaora TENS (Te whakaohooho hiko o te io mā te kiri) - te whakaohooho hiko o te io mā te kiri.
• Te whakaohooho i te taurakira
• Te rongoā whakaohooho roro
• Te pokanga whakahou i te tumu - i ētahi wā motuhake.

Hei tāpiritanga, ka taea hoki e ngā rongoā tāpiri pēnei i ēnei te whakaora i te mamae:

• Te wero ngira
• Te rongoā urupare koiora
• Te rongoā whanonga hinengaro (CBT)
• Mirimiri whakaora
• Ngā mahi whakaaroaro, ngā mahi aroātea rānei

Tērā pea ka taea e koe te ora mā te kotahi maimoatanga anake, me mahi rānei koe i ētahi maimoatanga i te wā kotahi.

He aha te Whakaata Whakaora?

He tikanga tino māmā tēnei, engari he whai hua. Ko te mea e tupu ana i konei ko te "tinihanga" i tō roro mā te whakamahi i te whakaata.He mea pērā. Arā, ka whakapono te roro kei reira tonu te ringa/waewae kua tapahia. I roto i tēnei maimoatanga, he whakaata kei te taha o te ringa/waewae kua tapahia. Kātahi, ina titiro koe ki te whakaata, ka kite koe i tō ringa/waewae hauora. Mā te whakaata ka āhua kei reira tonu te ringa/waewae ngaro. Kātahi, ka kī atu te tākuta, te kaiwhakaora tinana rānei kia mahi koe i ētahi nekehanga me te ringa/waewae hauora, ā, me titiro koe ki roto i te whakaata. Mā tēnei ka whakaaro te roro kei a koe ngā peka hauora e rua . Me mahi koe i tēnei mahi mō te 20 meneti pea i te rā. I roto i te wā, ka tukatuka te roro i ēnei mōhiohio. Nā te mea e whakaaro ana te roro kei reira tonu te ringa/waewae ngaro, kāore e whakapoauau ngā tohu i tukuna i waenga i te pūnaha io. Kātahi ka whakaitihia te mamae.

He aha ngā rongoā mō te mamae o ngā peka o te Phantom?

Tērā pea ka rerekē ngā momo rongoā e hoatu ana i runga i ō hiahia. Ko ngā momo rongoā e whakamahia whānuitia ana ko:

• Ngā rongoā anti-inflammatory kore-steroidal (NSAID) - hei tauira, Ibuprofen, Diclofenac.
• Ngā rongoā whakamamae mamae kua tohua
• Ngā rongoā ārai pouri - Ka hoatu ēnei i ētahi wā hei rongoā mō te mamae.
• Ngā rongoā ārai-hopu - hei tauira, ko 'Gabapentin', ko 'Pregabalin'. Ka hoatu hoki ēnei mō te mamae o ngā io.
• Ngā aukati-beta - hei tauira, Propranolol.
• Ngā aukati hongere konupūmā - hei tauira, Nifedipine.
• Ngā werohanga paitini botulinum B - i ētahi wā.
• Ngā werohanga rongoā whakangote ā-rohe - hei tauira, ko ngā mea kei roto ko te Lidocaine, ko te Bupivacaine rānei.

Pērā i ngā rongoā katoa, ka puta pea ngā pānga taha. Nō reira, ka whakamōhio atu tō tākuta ki a koe ina tīmata koe i te maimoatanga.

He ara hei ārai i te mamae o te peka mariko?

Ina hoki, kāore anō kia kitea he huarahi kua whakamātauhia hei ārai katoa i te mamae o te peka mariko i muri i te tapahi. Heoi, e kī ana ētahi rangahau mā te whakamahi i te rongoā whakamoe tuaiwi me te rongoā whakamoe whānui i te wā e tapahia ana ka whakaiti i te tūponotanga o te mamae o te peka mariko.

He aha ngā mea ka taea e koe te tumanako mēnā kei te pāngia koe e te mamae o ngā peka o te Phantom?

Ina pāngia koe e te mamae o te waewae i muri i te tapahi i te waewae, ka tino manukanuka koe, ka pōhēhē hoki . Tērā pea ka whakaaro koe, "He aha ahau i mamae ai i tētahi wāhi kāore i reira?" He mea hou pea tēnei momo mamae ki te tinana, engari he mea noa mō te hunga kua tapahia te waewae.. Ka taea e tēnei mamae te whakararuraru i ō mahi o ia rā me tō moe. Ko te mea pai rawa atu, ka taea e ngā tākuta te āwhina i a koe ki te whakahaere i tēnei mamae. He maha ngā maimoatanga ka taea te whakarite kia rite ki ō hiahia. Waihoki, ko te tango i tētahi peka ka pā ki tō hauora hinengaro. Nō reira, ko te kōrero ki tētahi kaitohutohu hauora hinengaro hei whakahaere i te ahotea, te manukanuka, me te pouri e puta ai te mamae wairua ka uru pea ki roto i tō mahere maimoatanga.

Kia pēhea te roa o ēnei (Phantom Pains)?

He uaua ki te kī tika i te roa o te mamae o te peka wairua. Ka taea te noho rangitahi, te noho roa rānei . Ka taea e te mamae te roa mō ngā hēkona, meneti, tae noa ki ngā rā. He rerekē i ia tangata, i ia tangata. Mō te nuinga o te tangata, ka tino kaha i roto i ngā marama tuatahi e ono i muri i te tangohanga o te peka, kātahi ka memeha haere i te wā e urutau ana te tinana ki ngā huringa. Heoi, kei reira ngā maimoatanga hei āwhina i te whakaiti i te pānga o tēnei mamae ki tō oranga.

He aha ngā wā pai rawa atu hei toro atu ki te tākuta?

Mena kei a koe tētahi o ēnei āhuatanga, me toro atu ki te tākuta:

• Mena ka whakararuraru te mamae i te moe, i ngā mahi rānei o ia rā .
• Mena he tohu mate kei te toenga o te peka (hei tauira, te kirika, te rerekētanga o te kiri, te pupuhi, te pupuhi).

Ko te tino take: Ko te mamae o te peka ngaro he āhuatanga e pāngia ana e te tini o te tangata i muri i te ngaronga o tētahi peka. Mā te mamae o te peka ngaro ka pāngia koe e te manukanuka, te whakama, me te whakaaro anō hoki, "He porangi ahau?" Engari he tūturu te mamae e pā ana ki a koe . Nō reira kaua e warewaretia. Ka taea e tō tākuta te āwhina i a koe. Ka pai haere te mamae i te roanga o te wā.

Hei whakamutunga, ngā mea hei maumahara

Nō reira, he ahua uaua te mamae o ngā peka o te tinana, engari e mārama ana. Mena kei a koe, kei tētahi rānei e mōhio ana koe, tēnei mate, kia maumahara ki ēnei mea:

• He mamae tūturu tēnei: ​​ehara i te mea he mea e whakaarohia ana e koe anake.
• Kāore koe i te mokemoke: he tokomaha ngā tāngata kua pāngia e tēnei wheako.
• He maimoatanga kei reira: ka taea e koe te tiki āwhina hei whakahaere i te mamae, hei whakamāmā ake hoki i te oranga.
• Kōrero ki te tākuta: Kaua e whakama, kaua e mataku. Kōrerohia mā te mahorahora tō āhua.
• He mea nui anō hoki te hauora hinengaro: rapu āwhina anō hoki mēnā e tika ana.

Ko tāku tumanako ka whai hua ēnei kōrero ki a koe. Kia ora tonu!

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Mamae waewae mariko , ngaronga waewae, mamae, mamae io, maimoatanga kanohi, mamae muri i te pokanga, hauora hinengaro