Kua whakaaro kē koe mō ngā hōia iti e mahi pukumahi ana i roto i a koe hei tiaki i a koe mai i te mate? He pūnaha parepare whakamiharo tō roto i tō tinana, ā, ko tētahi wāhanga nui o taua pūnaha he mea e kiia nei e tātou ko te 'Pūnaha Tāpiri'. Ahakoa he ahua ōkawa te ingoa, he mahi nui, he mahi whakaora ora tāna e mahi ana māu!
Nā, he aha te mahi a te Pūnaha Tāpiri?
Ki te kī ngāwari, he rite te pūnaha tāpiri ki te rārangi parepare tuatahi o tō pūnaha ārai mate. Whakaarohia tō tinana he whenua e tiakina ana e te ope taua; ko te pūnaha tāpiri ko te ope taua motuhake rangatira e tere ana ki ngā rārangi mua i te wā tonu ka kitea he tūmomo riri.
Ko ōna tūranga matua ko:
- Te tautuhi me te arotahi ki ngā tūmomo mōrearea, pērā i ngā iroriki kino (hei tauira, ngā huakita). He rite tonu tana mahi ki tētahi tutei mohio e tohu ana i te wāhi tuturu o te hoariri.
- Āwhina i te whakaora i ngā wā katoa e pāngia ana koe e te whara, e te mate pāwera rānei. E mōhio ana koe ki te whero me te pupuhi o tētahi wāhi i muri i te whara? Ko taua tukanga, e mōhiotia ana ko te ' mumura ' ( inflammation ), ka whakahaeretia e tēnei pūnaha. He urupare hauora, he urupare tika hoki ina whakahaeretia tika.
- Te tango i ngā pūtau kua pakaru hei whakawātea i te ara mō te tipu o ngā pūtau hou, hauora. He rite tana mahi ki te rōpū horoi, e whakakore ana i ngā para kia taea ai e te tinana te whakatika i a ia anō.
- Te whakakore i ngā mate urutā tauhou kāore e tika ana kia uru ki roto i tō tinana.
Ko te tikanga o te kupu 'whakakī' he whakaoti, he tautoko rānei. I tapaina pēnei tēnei pūnaha nā te mea he kaha tautoko tōna, he tautoko i te mahi a ētahi atu pūtau ārai mate kia tino whai hua ai ngā parepare a tō tinana.
Ko wai ngā mema o te Pūnaha Tāpiri?
Kia titiro tātou ko wai kei roto i tēnei ope rangatira. Ko te pūnaha tāpiri he mea tito mai i ngā pūmua motuhake e mōhiotia ana ko ngā pūmua plasma , e rere ana i roto i ō toto. Me whakamahi koe i tētahi karu hiko hei tiro i a rātou, ā, e 50 pea ngā momo pūmua rerekē , ia momo he mahi motuhake, he mahi nui hoki.
Me pēhea te mahi a ēnei pūmua?
He tukanga whakamīharo tēnei. Ko te tikanga, ka noho puku ēnei pūmua, ka noho tatari noa iho rānei. Heoi, ki te puta he raruraru - pērā i te patunga, i te whakaekenga mai rānei o te huakita - ka 'ara ake' tonu, ka 'whakaoho'.
He tino ātaahua te tikanga, he rite ki te kēmu domino. Ina whakahohehia tētahi pūmua, ka whakaoho i tētahi atu, ka whakaoho i tētahi atu, ka puta he 'tauhohenga mekameka.' I roto i te rongoā, ka kiia tēnei he 'cascade.' Ka oti i ia pūmua tana mahi tiaki motuhake, kātahi ka tohu i te pūmua e whai ake nei kia ara ake. He mahi tino whakarite, he mahi whai hua hoki!
Kei hea te Pūnaha Tāpiri?
Ka hangaia ēnei pūmua nui e tō ate . Kia oti te hanga, ka tukuna ki roto i tō toto, ka haere puta noa i tō tinana katoa, ka tae atu ki ō kiko. Ko te tikanga o tēnei kei te tirotiro tonu ēnei kaitiaki i ngā kokonga katoa o tō pūnaha, e rapu ana i ngā tohu o te raruraru.
Ka aha mēnā ka hē te mahi a te Pūnaha Tāpiri?
E mōhio ana koe ināianei, he mea nui tēnei pūnaha mō tō hauora. Mēnā he ngoikoretanga, he hapa rānei, he rite tonu ki tētahi ope taua kāore he hōia, he patu tika rānei—ka ngoikore tō whenua.
Ko ngā raruraru e puta ake ana i ngā huarahi e rua:
1. Ina kore e ranea ngā pūmua tāpiringa, kāore rānei e mahi tika ana (Te Kore o te Tāpiringa):
Ki te iti, ki te kore rānei e whai hua ēnei pūmua, ka ngoikore tō pūnaha ārai mate.Ka taea e tēnei te waiho i a koe kia 'kore e kaha te ārai mate.' Ko te hunga i roto i tēnei āhua ka pāngia pea e ngā mate urutā maha, ko ētahi ka tino kino, pērā i te sepsis .
2. Ina nui rawa te kaha o ngā pūmua tāpiringa (Overactivity):
I ētahi wā, ka kaha rawa te mahi a ēnei pūmua, ka mura rānei, kāore e tika ana. Ka taea e tēnei te whakakino i ō ake pūtau hauora e te pūnaha. Ka taea e tēnei kaha rawa te arahi ki ngā momo mate pūnaha ārai mate (te wāhi e whakaekea ai te tinana e te pūnaha ārai mate) me ngā mate mumura mau tonu.
Ka taea e te pūnaha tāpiri te whai wāhi atu ki ngā āhuatanga hauora maha, tae atu ki:
- mate huango mate pāwera
- Te mate toto iti
- Ko ētahi mate pukupuku , pērā i te Leukemia me te Lymphoma
- mate whatukuhu
- Te pirau o te kanohi (he mate hauora kanohi )
- Te mate rumatiki (he mate e mumura ai, e mamae ai hoki ngā hononga)
He aha ngā tohu whakatūpato mō tētahi raruraru pea ki te Pūnaha Tāpiri?
Mena kāore te pūnaha tāpiri e mahi pai ana, tera pea ka ngoikore tō ārai mate. Mena ka kite pinepine koe i ēnei tohu, he mea nui kia toro atu koe ki tō tākuta kia whiwhi aromatawai ngaio.
Ko ngā tohu whakatūpato noa ko:
- Ngā mate urutā auau: Te pāngia e te makariri, te kirika rānei i ngā wā maha, te roa rānei o te wā e ora ai i ngā mate iti.
- Ngenge tonu: Ka ngenge tonu, ka pōuri rānei ahakoa kua roa te okiokinga.
- Mamae hononga.
- Te pupuhi, te mumura rānei i ngā wāhanga rerekē o te tinana.
Me pēhea te whakamātautau i te hauora o taku Pūnaha Tāpiri?
Mena kei te pāngia koe e ngā mate maha, e ngā tohu rānei kua whakarārangihia i runga ake nei, ka whakatau pea tō tākuta ki te arotake i tō pūnaha tāpiringa. Ka mahia tēnei mā te whakamātautau toto .
- Whakamātautau tāpiringa: Ka inehia e tēnei whakamātautau toto ngā taumata o ngā pūmua tāpiringa, ā, ka aromatawaihia te whai huatanga o tā rātou mahi. Ka taea e tō tākuta te tirotiro i ngā pūmua motuhake, i te pūnaha katoa rānei, hei whakatau mēnā he ngoikoretanga, he take nui rawa rānei.
Ka taea e ēnei whakamātautau te āwhina ki te whakatau:
- Te tino take o ngā mate urutā maha.
- Ahakoa he mate pūnaha ārai mate tōu, me te pai o te mahi a tō maimoatanga.
- Te āhua hauora whānui o tō pūnaha ārai mate.
Kia mōhio: Ki te pāngia koe e ngā tohu pēnei i te kirika nui, te uaua ki te manawa, te pupuhi kino rānei, rapua he awhina hauora i te tari ohorere o te hōhipera tata, waea atu rānei ki ngā ratonga ohorere tonu.
Hei tāpiri atu ki tēnei, ki te whakapae tō tākuta he raruraru kei roto i tō pūnaha ārai mate, ka tono pea rātou i ētahi atu whakamātautau, pēnei i:
- Tatau Toto Katoa (CBC): Mā tēnei ka kitea he tirohanga taipitopito o ō pūtau toto, tae atu ki ngā pūtau toto whero, ngā pūtau toto mā, me ngā pereti toto.
- Ngā taumata immunoglobulin (antibodies): He pūmua nui ēnei e whai wāhi nui ana ki te mahi a tō pūnaha ārai mate.
He aha ngā maimoatanga e wātea ana mō ngā mate pūnaha tāpiringa?
Mena he mate tōu e pā ana ki te pūnaha tāpiringa, ka arotahi te rautaki maimoatanga ki te whakahaere i ō tohu me te aro ki te pūtake - ahakoa he ngoikoretanga o te pūnaha, he urupare ārai mate kaha rawa rānei.
Ko ngā huarahi maimoatanga e whakamahia whānuitia ana ko:
- Ngā rongoā paturopi:Hei rongoā me te whakahaere i ngā mate kitakita.
- Te rongoā matū: Ka whakamahia i roto i ngā take mate pukupuku motuhake, i ngā āhuatanga rānei e pāngia ana e te mate pūnaha ārai mate hei whakatikatika i te mahi a te pūnaha ārai mate.
- Whakaora ārai mate: I hangaia hei whakamarie i te pūnaha mēnā he nui rawa te mahi a tō pūnaha tāpiringa.
- Te whakawhiti toto, te whakawhiti plasma rānei: Ka whakamahia hei whakarato i ngā pūmua tāpiri e tika ana mēnā he ngoikore kua tuhia tōu.
- Werohanga: He mea nui kia mau tonu ki ngā kano ārai mate hou—ina koa mō te mate pneumococcal —nā te mea he nui ake te mōrearea o te hunga he ngoikore te pūnaha tāpiringa ki ngā raruraru kino mai i ēnei mate.
Me pēhea taku pupuri i te hauora o taku pūnaha tāpiringa?
Ahakoa kāore e taea te whakarerekē tika i te mahi a te pūnaha tāpiringa, he wāhanga tūturu ia o tō koiora, ka taea e koe te tautoko i te hauora whānui o tō pūnaha ārai mate. Mā te pūnaha ārai mate hauora ka āwhina te pūnaha tāpiringa ki te whakatutuki i ana mahi me te whai hua.
Anei ngā mea ka taea e koe hei tautoko i tō oranga ngākau:
- Te ārai i ngā whara: Kia tūpato ki tō taiao hei karo i ngā aituā kore e hiahiatia.
- Kia taurite te kai: Kaihia he nui o ngā hua rākau, huawhenua, me te inu wai māori.
- Whakakorikori tinana i ngā wā katoa: Ahakoa te hikoi noa i te 30 meneti i ia rā, ka taea e ia te whakapai ake i tō hauora.
- Whakamahia ngā tikanga akuaku pai: Ko te horoi ringa i ngā wā katoa me te pupuri i te ma o ōu arai tuatahi.
- Whakaritea te moe pai mō te 7–8 hāora i ia pō.
Whakaarohia tō pūnaha tāpiringa hei rōpū tautoko i whakatapua mō tō tinana, e mahi uaua ana ki te tiaki i ō pūtau mai i ngā tūmomo riri o waho me ngā kino o roto. Mā te pupuri i tētahi momo noho hauora, te okioki nui, me te kai pai, kei te whakarato koe i te taiao pai rawa atu mō tō pūnaha tāpiringa hei tiaki i a koe.
Ngā Whakaaro Matua
Ko tāku tumanako kua mārama ake koe i tēnei tirohanga whānui mō te mahi a te 'Pūnaha Tāpiri' i roto i a koe.
I te poto:
- He wāhanga nui o tō pūnaha ārai mate te pūnaha tāpiringa — whakaarohia he rōpū kaitiaki ririki e tirotiro ana i tō tinana.
- He mea tito mai i tētahi raupapa o ngā pūmua plasma motuhake .
- Ko tāna mahi matua he tiaki i a koe mai i ngā mate urutā, he whakahaere i te whakaoranga o ngā whara, me te tango i ngā pūtau kua pakaru.
- Ka taea e ngā ngoikoretanga, ngā mahi nui rānei i roto i tēnei pūnaha te arahi ki ngā momo raruraru hauora.
- Mena ka pāngia koe e ngā mate pāwera e hokihoki mai ana, e te ngenge tonu, e te mamae hononga rānei kāore e taea te whakamārama, tēnā whakapā atu ki tētahi tohunga hauora.
- Mā te tautoko i tō hauora ārai mate whānui ka whai hua tika ki te mahi a tō pūnaha tāpiringa.
Kaua e manukanuka, kei reira ngā rautaki whakahaere whai hua mō ēnei āhuatanga. Ko te taahiraa nui ko te toro atu ki tō tākuta mēnā kei te whakapae koe i tētahi raruraru. I Nirogi Lanka , ka whakanui mātou ko tō tākuta tō hoa pai ki te whakatere i ēnei āwangawanga hauora me te kimi i te huarahi tika ki mua. Mēnā ka pāngia koe e tētahi āhuatanga ohorere hauora, waea atu ki te 911, toro atu rānei ki tō tari ohorere tata tonu.
