Kei te pāngia tō hoa aroha, tō whaea, tō pāpā, tō hoa rangatira rānei, e te mate a Alzheimer? Ko koe anake, te kaitiaki, e mōhio ana ki te nui o te patunga tapu, te kawenga, me te aroha e hiahiatia ana hei tiaki i tētahi pēnei. Ina mahi koe i ngā hāora 24 o te rā, i ngā rā 7 o te wiki, tera pea ka pēnei koe, "Kāore e taea e au te mahi ko au anake." Kāore he he o te whakaaro pēnā. Ehara i te mea kei te ngaro tō aroha. Ko te tikanga me whai wā okiokinga koe me te āwhina.
Ngā mea ka pā ki a koe mēnā ka mahi koe i ngā mea katoa ko koe anake
Ki te ngana koe ki te mahi i ngā mea katoa māu ake, ā muri iho ka tīmata koe ki te rongo i te ngenge o te tinana me te hinengaro. Ka kiia tēnei ko te "ngoikore o te kaitiaki". Arā, ka ngenge te kaitiaki. Ka pā kino pea tēnei āhuatanga ki tō hauora.
Kia maumahara, ka taea anake e koe te tiaki pai i tō hoa aroha mēnā kei te hauora koe. He rite tonu te hiranga o tō hauora.
I te nuinga o te wā, he nui ake te mōrearea o ēnei raruraru hauora i waenga i te hunga e tiaki ana i ngā tūroro a Alzheimer.
| Āhuatanga mōrearea | Whakaahuatanga |
|---|---|
| Ngā raruraru hinengaro | Ngā āhuatanga pēnei i te pouri, e whakaatu ana i te pouri me te manukanuka i ngā wā katoa. |
| Ngā tikanga kino | Te tahuritanga ki te waipiro me ngā tarukino nā te ahotea. |
| Moe me te kai | Te moe koretake , te whakararuraru i ngā tikanga kai. |
| Ngā mate pūmau | Te pikinga ake o te mōrearea ki ngā mate pēnei i te mate huka, te mate ngakau, te mate rumatiki, me te mate pukupuku. |
| Mamae tinana | Te mamae pinepine o te upoko me te tinana. |
Nō reira, he mea tino nui kia tono āwhina koe i ō hoa, i ō whanaunga, me ō hoa noho tata i mua i tō pāngia e te mate.
Engari... he aha te uaua o te tono āwhina?
Āe, e mōhio ana koe me tono āwhina koe, engari he uaua ki te kī atu, tika? E whakaatu ana ngā rangahau e whā i roto i te tekau o ngā tāngata e tiaki ana i te hunga mate wareware ka mahi takitahi. He maha ngā take e kore ai te tini o te tangata e tono āwhina.
- Kāore e taea e au te whakaaro he aha te momo āwhina me tono atu e au. Ahakoa ka mea atu au, "Me āwhina ahau," kāore e taea e au te whakaaro he aha te mea me mahi e au.
- Ki taku whakaaro ka waiho hei raruraru mā ētahi atu. Ki taku whakaaro, "He pakihi anō tā rātou, he aha ai ahau me whakatupu raruraru anō?"
- Te whakama. Ki te kore koe e mahi i ngā mea katoa mō tō hoa aroha, ka pēnei koe me te mea kei te ngaro koe i tetahi mea.
- E mataku ana rātou kei mea mai tetahi "kāo." Ina tono āwhina rātou, kāore rātou e tono nā te mea e mataku ana rātou kei whakakahoretia e te tangata.
Ki te mea kei te pāngia koe e ēnei kare ā-roto, he mea noa iho. Engari ko te wikitoria i ēnei arai me te tono āwhina he mea pai mōu, mō te tangata hoki e atawhaihia ana e koe.
Me pēhea koe e mōhio ai āhea koe e tono āwhina ai?
I ngā wāhanga tōmua o te mate a Alzheimer, ka taea pea e te tūroro te haere ki te mahi, te taraiwa waka, me te mahi i ā rātou ake mahi. I taua wā, kāore pea koe e waiho hei kawenga nui. Engari i te whanaketanga o te mate, me āwhina koe i ngā mea katoa mai i te kai ki te hikoi ki te haere ki te wharepaku, mai i ngā mahi taketake.
Mena kei te pāngia koe e ngā tohu o te "ngoikore o te kaiāwhina", koinei te wā pai ki te rapu awhina.
| Ngā Tohu o te Pakaru | |
|---|---|
| Ngā hononga pāpori | Kua mutu rawa tō kitenga i ngā hoa me te whānau. |
| Te mahi me ngā hākinakina | Kāore koe e hiahia ana ki ngā mea i pai ai koe i mua. |
| Ngā kare ā-roto | Kei te pōuri tonu koe, kei te riri, kei te kore āwhina hoki. Ka riri anō hoki koe ki te tangata e arohaina ana e koe. |
| Moe | Te moe nui atu i te tikanga, te kore rānei e moe. |
| Hauora tinana | He nui ake tō pāngia e te mate i tō mua, he tino ngenge rānei koe i ngā wā katoa. |
Ki te pā mai ētahi o ēnei tohu ki a koe, kaua e whakaroa. Kōrero ki tō tākuta whānau mō tēnei. Ka taea e ia te tuku tohutohu e hiahiatia ana e koe.
Āe, me pēhea te tono āwhina?
He rite te tono āwhina ki tētahi mahi toi. Anei ētahi huarahi hei whakamāmā ake.
Whakaarohia te haere whakamua, me te mahi.
Kaua e tono āwhina i te meneti whakamutunga. Me tono i mua i te wā, kia rua, toru rānei ngā rā, kia whai wāhi ai te tangata e āwhina ana koe ki te whakaoti i tā rātou mahi.
Whakamāramahia te āhuatanga.
Whakamāramahia te take e hiahia ana koe ki te āwhina. Ka taea e koe te kī, "Kāore rawa i a au te wā ki te kaukau tika i te ata. E mataku ana ahau kei pāngia ahau e te mate mēnā ka mahi tonu ahau i tēnei. Nō reira me āwhina ahau e tētahi hei whakaiti i taku mahi."
Pātai tika, āta tirohia
Engari i te pātai whānui, "Ka taea e au te āwhina i a koe?", he māmā ake mā te tangata e āwhina ana koe te kōrero tika . Hei tauira, "Ka taea e koe te tiki mai i ētahi kai māku?" "Ka taea rānei e koe te tiaki i tōku māmā mō ētahi haora noa iho i te Rāhoroi? He haerenga poto kei te haere mai."
Hangaia he rārangi mahi
Tuhia he rārangi o ngā mahi katoa me whakaoti e koe. Kātahi ka wehea ngā mahi ki te hunga e hiahia ana ki te āwhina.
Kia pono.
Me pātai noa ki te mea ka taea e te tangata e tono ana kia āwhina. He uaua ki te tumanako ka haere mai tetahi e mahi ana i te rā roa ki te āwhina i ngā rā wiki, tika?
Ngā mea e hiahia ana koe kia rongo mai i te tangata e āwhina ana i a koe
Kāore te katoa e pai ki te tunu kai, ki te horoi whare rānei. Pātai atu ki te tangata e hiahia ana ki te āwhina he aha tā rātou e taea ai, me tā rātou e pai ai ki te mahi. Kātahi ka hono i a rātou ki taua mahi.
Kia ngāwari.
Ka huri te ao. Tērā pea he wātaka, he āhuatanga ohorere rānei ā te hunga e āwhina ana i a koe. Kia rite ki te whakarerekē i ō mahere kia rite ki ā rātou wātaka.
Āhea e hiahiatia ai te āwhina ngaio?
I ētahi wā, ahakoa te āwhina a tō whānau me ō hoa, kāore pea e ranea hei whakarato i te manaaki e hiahiatia ana e te tūroro. I roto i ēnei āhuatanga, me whakaaro pea koe ki te rapu āwhina ngaio.
He maha ngā ratonga mō tēnei.
- Hoa: Ngā tāngata ka taea te noho tahi me tō hoa aroha, te kōrero ki a rātou, me te ārai i a rātou kei noho mokemoke koe i a koe e pukumahi ana ki ētahi atu mahi, e okioki ana rānei.
- Ngā kaiawhina hauora kāinga: Ngā tāngata e āwhina ana ki te tiaki whaiaro pēnei i te kaukau, te whakakakahu, me te pupuri i te tūroro kia ma.
- Ngā nēhi me ngā kaitiaki kua whakangungua: Ko te hunga kua whakangungua ki te whakarato tiaki hauora pēnei i te tuku werohanga, te horoi i ngā patunga, me te mahi i ngā mahi whakakori tinana.
Hei ako atu mō ēnei ratonga, me te whakatau ko tēhea te mea pai mō tō tūroro, he mea nui kia kōrero koe ki tō tākuta whānau. Ka taea e ia te tuku i a koe ki ngā whare hauora, ki ngā tāngata rānei e tika ana.
Karere Tangohia ki te Kāinga
- He mahi tino uaua te tiaki i tētahi e pāngia ana e te mate a Alzheimer. He mea noa te ngenge me te ngenge rawa.
- Hei tiaki i tō hoa aroha, me hauora koe i te tuatahi. Nō reira, whakaarohia tō hauora tinana me tō hauora hinengaro.
- Ehara te tono āwhina i te tohu ngoikore, engari he tohu kaha. Ka whai hua mōu, mō te tangata hoki e atawhaitia ana e koe.
- Ina tono āwhina koe ki ō hoa me ō whanaunga, kia mārama ki tāu e hiahia ana kia mahia e rātou.
- Ki te mea kei te pōuri koe, kei te ngenge hoki, kaua e mamae ko koe anake. Kia mahara ki te kōrero ki tō tākuta mō tēnei mea.











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