Anorgasmia: Me kōrero tāua mō tēnei!

I ētahi wā ka pā mai ngā raruraru kāore e taea te kōrero ki tētahi, engari ka whakararuraru i a tātou, kāore? Ko te uaua ki te whakatutuki i te orgasm tētahi o aua raruraru. He raruraru tēnei e pā mai ana ki te tini o te tangata, engari he mea e whakama ana rātou ki te kōrero. Nō reira, i tēnei rā, me kōrero tātou mō tēnei āhuatanga e kiia nei ko te 'Anorgasmia', me te mea kei te kōrero tātou ki tētahi hoa.

He aha te Anorgasmia?

I te whakarapopototanga, ko te anorgasmia te kore e taea te whakatutuki i te orgasm i te wā o te moe tāne, ahakoa he pai, he pai hoki te āhua. Ahakoa ka tutuki i a koe te orgasm, kāore i te kaha, i te auau rānei e hiahiatia ana e koe. He momo mate moe tāne tēnei. Ka pā tēnei āhuatanga ki te tangata katoa, ahakoa te ira tangata. Ka kiia hoki e ētahi ko te 'mate orgasm' . Ka nui te ahotea me te manukanuka ka pā mai i tēnei, ā, i ētahi wā ka pā ki ō whanaungatanga.

Ko te orgasm he kare ā-roto o te harikoa nui, he taumata whakaipoipo, e puta ana i muri i te whakaohooho moepuku. Ka rite ki te mea kua tangohia he taumaha nui mai i tō tinana, ā, ka pāngia pea koe e ngā nekehanga kore e taea te whakahaere. He rerekē te roa me te kaha o tēnei orgasm i ia tangata, i ia tangata. Me nui ake te whakaohooho moepuku a ētahi tāngata kia eke ki te orgasm, ko ētahi ia he iti ake te hiahia ki te whakaohooho.

Tērā pea ka hiahia, ka harikoa hoki te tangata e pāngia ana e te anorgasmia ki te moe tāne, wahine rānei. Heoi, ko te kore e taea te whakatutuki i te orgasm ka pā mai he mamae nui me te pouri. Ka taea e tō tākuta te āwhina i a koe ki te kimi i te take me te tūtohu i te maimoatanga tika.

Te Pānga o te Anorgasmia ki ngā Wahine

Ko te Anorgasmia i roto i ngā wāhine, e kiia ana i ētahi wā ko te 'mate whakapōrearea o te wahine' , ka taea te wehewehe ki ngā momo matua e whā:

• Anorgasmia tuatahi, anorgasmia mō te wā roa rānei: Ko te tikanga kāore anō koe kia eke ki te taumata orgasm.
• Anorgasmia tuarua, anorgasmia kua whiwhi rānei: I mua ka taea e koe te whakatutuki i te orgasm, engari inaianei kua kore e taea. He mea noa tēnei i te wā o te menopause.
• Anorgasmia āhuatanga: Ka taea anake te whakaoho i a koe i roto i ngā āhuatanga motuhake, pērā i te puremu.
• Anorgasmia whānui: Kāore e taea e koe te whakatutuki i te orgasm, ahakoa kei te rongo koe i te hihiri me te oho.

Ahakoa ka piki ake te mōrearea o te kore tamariki i te pakeketanga, ka pā ki te tangata o ngā tau katoa. E ai ki ngā pūrongo, tata ki te 15% o ngā wāhine kāore anō kia whakatahe .

Te Pānga o te Anorgasmia ki ngā Tāne

Ina kōrerohia te anorgasmia tāne, ka kīia e ngā tākuta he wāhanga o te ngoikore o te moepuku e mōhiotia ana ko te 'delayed ejaculation' te 'inhibited ejaculation' rānei. Ka raru pea tēnei i te mahi moepuku me te ahuareka, ā, ka arahi pea ki te manukanuka me te karo i te moepuku. E rua ngā momo matua o te anorgasmia tāne:

• Anorgasmia tuatahi: Kāore anō koe kia kite i te orgasm, i te ejaculation rānei mō te wā roa e mahara ana koe.
• Anorgasmia tuarua: Ka taea anake te orgasm, te puta rānei te wai i raro i ētahi āhuatanga.

He tukanga uaua te whakaputa uri, e uru ana ngā homoni , ngā io , ngā whekau, me tō āhua hinengaro. Ka pāngia tō kaha ki te whakatutuki i te orgasm e tētahi whakararuraru i tēnei tukanga. Waihoki, ka pāngia tō kaha ki te whakatutuki i te orgasm e ētahi āhuatanga hauora.

Ko wai te mea tino pāngia e tēnei āhuatanga?

Ka pāngia te tangata katoa e te anorgasmia, engari he nui ake te kitea i roto i ngā wāhine, inā koa i muri i te menopause .

He aha ngā tohu o te Anorgasmia?

Ko te tohu matua o te anorgasmia ko te kore e taea te eke ki te taumata o te moepuku, arā, te orgasm. Hei tāpiri, ka taea te kī he roa te wā ki te eke ki te orgasm (te orgasm kua roa), te kore rānei o te makona mai i te taumata o te moepuku.

He aha ngā take o te anorgasmia?

He maha ngā take e uaua ai te hapu. Ko ēnei take he take tinana , he take hinengaro , he take kare ā-roto, he take hauora rānei (arā, nā te mate, nā te āhua rānei). He maha ngā wā, ehara i te mea kotahi, engari he huinga o ēnei take e uaua ai te hapu. I ētahi wā he uaua ki te kimi i te pūtake tuturu.

Ngā take hauora me ngā take tinana

• Tau: Ina koa mō ngā wāhine e pāngia ana e te menopause.
• Ngā āhuatanga hauora: Hei tauira , ngā mate pēnei i te Multiple Sclerosis (MS) .
• Ngā Rongoā: Ina koa ko ngā rongoā kei roto i te wāhanga 'Ngā Aukati Whakahoki Anō i te Serotonin' (SSRI) .
• Ngā pokanga e mahia ana ki ngā ira tangata, ki ngā whekau rānei e karapoti ana i te pūnaha whakaputa uri.
• Ngā raruraru i puta mai i te mate pukupuku, i te rongoā irahiko rānei.
• Te ngoikore o te papa o te pelvis, te whara rānei o te pelvis.
• Te piki haere o te waranga ki te puremu (arā, he uaua ki te whiwhi i te ahuareka mai i ētahi atu tikanga nā te mea he nui te ahuareka e homai ana ki a koe).
• Ngā āhuatanga homoni.
• Ngā mate whānau: Ko ēnei ngā mate o te tara, o te ure rānei e kitea ana i te whānautanga.

Ngā take hinengaro me ngā take kare ā-roto

• Te pouri, te ahotea, te manukanuka rānei.
• Te whakaekenga ā-ira tangata, te whakaekenga rānei o mua.
• Ngā awe ahurea, ngā awe whakapono rānei.
• Te whakama, te kore rānei e taea te whakapuaki i a koe anō mā te moepuku.
• Te kore whakapono ki a ia anō.
• Ngā raruraru ki tō whanaungatanga, ki te whakawhirinaki, ki te whanaungatanga piripono rānei ki tō hoa.

He take rānei te iti o te testosterone mō te anorgasmia?

Ae, ko te iti o ngā taumata testosterone i roto i ngā tāne ka pā ki tō rātou kaha ki te whakatutuki i te orgasm. He maha ngā wā ka honoa tēnei ki ngā raruraru pēnei i te ngoikore o te ure me te whakaroa o te ejaculation. Waihoki, ko ētahi atu homoni, pēnei i te prolactin, ka pā ki te mahi moepuku i roto i ngā tāne he ure tāne.

Ka puta te anorgasmia i ngā rongoā SSRI?

Ae, he maha ngā rongoā SSRI (Selective Serotonin Reuptake Inhibitors) e whakamahia whānuitia ana hei rongoā i ngā āhuatanga pēnei i te pouri , te manukanuka rānei, ka pā ki te mahi moepuku. Mena kei te tango koe i tētahi o ēnei rongoā, kōrero ki tō tākuta mō ō tohumate, me te matapaki i ngā rongoā rerekē. Ko ētahi SSRI he iti ake te tūponotanga ka puta te anorgasmia, ā, tera atu ētahi momo rongoā ārai pouri hei āwhina.

Ētahi atu rongoā ka pā ki te amulet

Haunga ngā SSRI, kei reira anō ētahi atu rongoā ka pā ki tō kaha ki te hapu. Ko ētahi tauira ko:

• Ngā rongoā ārai pouri Tricyclic (TCAs)
• Ngā aukati monoamine oxidase (MAOI)
• Ngā rongoā ārai hinengaro
• Ngā rongoā ārai-mania

Ka taea hoki e ētahi rongoā e whakamahia ana hei rongoā i te toto toto tiketike te whakararu i te ure . Waihoki, ka taea e ētahi antihistamines me ngā rongoā whakaiti ihu te whakararu i te ure.Ka taea e ētahi momo te whakararu i te ngoikore o te ure, te raruraru rānei o te whakaputa uri.

Me pēhea te tautuhi i te Anorgasmia?

Ka taea e tō tākuta te tātaritanga i te anorgasmia i runga i te kōrero mō ō tohu me tō oranga moepuku. Ka taea e tēnei kōrero te whakarato i ngā kōrero nui mō ngā take matua o te koretake o te moepuku. Ka taea hoki e rātou te tono i ngā whakamātautau ultrasound , i ngā whakamātautau toto rānei hei tirotiro i ngā āhuatanga homoni, hauora rānei. Mena he āwangawanga mō te tairongo o te ure, ka tūtohu pea tō tākuta i tētahi whakamātautau mōna.

Kia kitea te pūtake o te mate, he maha ngā huarahi maimoatanga mō te anorgasmia. Tērā pea ka tukuna koe e tō tākuta ki tētahi tohunga mō ngā mate orgasmic, pērā i te tākuta wahine , te tākuta mimi rānei. Ka taea e rātou te āwhina i a koe ki te whakawhanake i tētahi mahere maimoatanga e tika ana māu.

Me pēhea te rongoā mō te Anorgasmia?

Ko te maimoatanga e whakawhirinaki ana ki te take matua. Kāore he maimoatanga kotahi e pai ana mō te katoa , ā, tera pea ka uru atu ki te maimoatanga he huinga o ngā tikanga rerekē. Ko ētahi o ngā maimoatanga mō te anorgasmia ko:

• Te whakarerekē i ngā momo rongoā e tangohia ana e koe.
• Te rongoā i ngā raruraru hauora o raro.
• Te ako i ngā tikanga mo te whakaipoipo.
• Te rapu tohutohu, te rapu rongoā hinengaro rānei hei whakatika i ngā raruraru whanaungatanga, ngā āhuatanga hauora hinengaro, ngā mamae ā-ira tangata o mua.
• Te rapu rongoā ā-ira tangata mō ngā take matua e whakararuraru ana i te hiahia moepuku, i te orgasm rānei.
• Te whakamahi i te rongoā homoni hei whakanui ake i te rere o te toto me te whakanui ake i te aro.
• Te whakauru i ngā whakaohooho hou ki te whanaungatanga: Hei tauira, ngā tikanga hou, ngā taonga tākaro me ngā taputapu moepuku , ngā pāpāho moepuku rānei.

Kia pēhea te roa o te wā e ora ai i te anorgasmia?

Kei te pūtake anō hoki. Hei tauira, ki te mea kei te whai koe i te rongoā moepuku, i te kaunihera rānei mō ngā tāne me ngā wāhine, tera pea ka roa pea ētahi marama ka hoki anō koe ki te āhua e taea ai e kōrua te moe anō. Ki te whakaaro koe ko te rongoā te pūtake, me tuku e koe he wā ki te rongoā kia memeha (tērā pea he wiki). Engari ko te rongo pai, he tokomaha ngā tāngata ka taea te hoki anō ki te moe anō me te maimoatanga tika.

Ka taea te ārai i te Anorgasmia?

Kāore e taea te ārai katoa i te Anorgasmia. Heoi, mā te aro atu ki ngā āhuatanga e puta ai tēnei mate (te ngoikore o te orgasm) ka āwhina i a koe ki te whakatau i te raruraru. Anei ētahi taunakitanga whānui hei āwhina:

• Mena he mate tōu, me whai i te mahere maimoatanga a tō tākuta.
• Kōrerohia mā te tuwhera, me te pono ki tō hoa mō tō kōrua oranga moepuku.
• Mena he raruraru kare ā-roto, he raruraru hinengaro rānei ōu, rapua he rongoā mō aua raruraru.
• Whakakorikori tinana i ngā wā katoa, me te kai i ngā kai hauora.

He mea noa ki te hunga whai mate pēnei te whakama, te mataku, me te pouri ki a rātou anō. Mēnā he rite anō ōu whakaaro, kōrero ki tō tākuta. Ka taea e ia te āwhina i a koe kia mārama ehara tēnei i te raruraru onge, ehara hoki i te mea hei whakama. Ka taea hoki e ia te āwhina i a koe ki te kimi i ngā tohunga, i ētahi atu rauemi rānei, he whakangungu motuhake, he wheako hoki ō rātou ki te rongoā i te koretake o te moepuku me ngā raruraru e pā ana.

Ka aha mēnā he anorgasmia tōku?

He āhuatanga whakarihariha, whakapouri hoki te Anorgasmia. Ka pā pea ki tō whanaungatanga piripono ki tō hoa, me tō whakaaro nui ki a koe anō. Engari kia maumahara, kāore pea e taea e koe te whakatau i te raruraru me te kore he āwhina hauora, he aratohu rānei tika. Ka taea e tō tākuta te āwhina i a koe me te anorgasmia kia pai ai tō oranga moepuku.

Āhea ahau me toro atu ki te tākuta?

Mena he āwangawanga āu mō tō kaha ki te whakatū i te ure, kōrero ki tō tākuta mō tēnā. Ka taea e ia te āwhina i a koe ki te rapu i te take e uaua ana koe ki te whakatū i te ure, me te kimi i tētahi otinga mō tō raruraru. Kia tuwhera, kia pono hoki ki tō tākuta mō tō hītori moepuku me tō hītori hauora, tae atu ki tō whanaungatanga ki tō hoa. Kaua e wehi, kaua hoki e whakama ki te rapu maimoatanga. Koinei te huarahi pai ki te rapu i te pūtake o te raruraru, me te whai oranga moepuku harikoa.

He mea whakarihariha, he mea whakarihariha hoki te kore e taea te whakatutuki i te orgasm. Kāore koe i te mokemoke – he tokomaha ngā tāngata e rapu rongoā ana mō te koretake o te orgasm. Kāore he mea hei whakama. Ka taea e tō tākuta te āwhina i a koe ki te rapu i te take o tēnei uauatanga ki a koe, me te kōrero ki a koe mō ngā otinga pea. Me kōrero pea koe ki tētahi kaiwhakatakoto whakaaro, ki tētahi kaiwhakaora moepuku rānei, me whakarerekē rānei i tō rongoā. Mā te maimoatanga tika, ka taea e koe te pārekareka ki ngā painga tinana me ngā painga kare ā-roto o te moepuku me te kore e manukanuka ki te orgasm.

Hei whakamutunga, ētahi mea hei maumahara

Āe, kua mārama ake tātou inaianei ki tā tātou i kōrero ai, arā, te Anorgasmia. Ko te mea nui ko te mārama ehara tēnei i te raruraru māu anake. Ko te taahiraa tuatahi ko te waiho i tō whakama ki te taha, ka kōrero ki te tākuta mō tēnei mea. Kia maumahara:

• He mate ka taea te rongoā i te Anorgasmia. Mēnā ka kitea te pūtake, ā, ka rongoatia tika, ka taea e te nuinga o te tangata te ora.
• Ka pā mai pea tēnei i ngā āhuatanga tinana me ngā āhuatanga hinengaro, nō reira he mea nui kia whakautu pono koe i ngā pātai a tō tākuta ki a koe.
• He mea tino nui te kōrero tuwhera mō tēnei mea ki tō hoa mō tō kōrua whanaungatanga. Ka whakamamahia te raruraru mā te mahi tahi a kōrua ki te kimi otinga.
• Kaua e mamae ko koe anake. Inoi atu mō te āwhina, nā te mea kei reira ētahi tāngata hei āwhina i a koe.

He mea nui tō hauora ā-ira tangata ki tō oranga whānui, nō reira kia tiakina, kaua hoki e mangere ki te rapu āwhina mēnā e hiahiatia ana!

` anorgasmia, whakaohooho, ngoikore o te moepuku, raruraru whakaohooho wahine, raruraru whakaohooho tāne, hauora moepuku, hauora hinengaro