Ko wai te kaiwhakaora ira tangata? Me kōrero tātou mō tēnei mea me te kore e māharahara!

E mōhio ana tātou katoa he kaupapa uaua te kōrero mō te taatai ​​i roto i tō tātou hapori. I te nuinga o te wā, ina tūtaki tātou ki tētahi raruraru e pā ana ki taua raruraru, ka huna e tātou ki roto. Engari i mōhio koe he nui te pānga o ēnei momo take ki tō hauora hinengaro me ō whanaungatanga? Nō reira, i tēnei rā ka kōrero tātou mō tētahi tohunga ka taea te āwhina i a koe i tētahi wā pēnei. Koia te kaiwhakaora taatai.

Ko wai tēnei kaiwhakaora moepuku?

He kupu māmā noa iho, he tohunga hauora te kaiwhakaora ira tangata kua whakangungua motuhaketia hei āwhina i a koe ki te whakaoti rapanga hinengaro, kare ā-roto rānei e pā ana ki tō oranga ira tangata. Tērā pea he tohunga hinengaro, he kaimahi hapori, he tākuta rānei tēnei tangata. Engari ko te mea nui, he whakangungu motuhake tā rātou mō te hauora ira tangata me ngā take e pā ana.

Ka āwhina i ngā tāngata takitahi, i ngā tāne rānei, i ngā wāhine rānei, ki te whakatau i ō rātou uauatanga ā-ira tangata, i te manukanuka ki te mahi, i ngā raruraru rānei i roto i ngā whanaungatanga piripono.

Nō reira, ki te mea he raruraru ā-ira tāu, he mea nui kia kite tuatahi koe i tō tākuta kia kore ai he take ā-tinana. Me kite pea koe i tētahi tākuta wahine, i tētahi tākuta mimi rānei. Ki te kore he take ā-tinana, he raruraru hinengaro rānei kei te taha o te take ā-tinana, koinā te wā e hiahiatia ai te āwhina a tētahi kaiwhakaora ā-ira.

He aha tonu te mahi a te kaiwhakaora ira tangata?

Ka mahi tahi ngā kaiwhakaora ira tangata me koe mā te kōrero. Ka kiia hoki tēnei he mahi hinengaro. Ko te tikanga o tēnā he kōrero ki a koe, he mārama ki ō kare ā-roto, ō whakaaro, me ō whanonga, me te āwhina i a koe ki te kimi i te pūtake o te raruraru. Ka tupu tēnei i roto i tētahi taiao tino haumaru, tautoko, me te kore whakahē.

He maha ngā maimoatanga e whakamahia whānuitia ana e rātou:

• Te Whakaora Hinengaro Hinengaro (CBT): Mā tēnei ka āwhina koe ki te tautuhi me te whakarerekē i ngā tauira whakaaro me ngā whanonga e pā kino ana ki tō oranga moepuku.
• Whakaora hinengaro: E arotahi ana ki te āhua o tō whakahaere i ō kare ā-roto me tōna pānga ki te taatai.
• Ngā wawaotanga e ahu mai ana i te aroātaaro: Ngā tikanga hei āwhina i te whakaiti i te ahotea me te manukanuka mā te arotahi ki te wā o nāianei.
• Ngā tikanga whakawhitiwhiti kōrero a ngā tāne me ngā wāhine: Hei āwhina i a koe me tō hoa ki te whakapai ake i te huarahi e kōrero ai kōrua mō te taatai ​​me te whanaungatanga piripono.

Heoi anō, ko te tiaki i tō muna he wāhanga nui o ngā tikanga matatika ngaio a te kaiwhakaora ira tangata, nō reira kāore koe e manukanuka ki te puta o āu kōrero.

He aha ngā momo raruraru ka taea e koe te tiki awhina mai i tētahi kaiwhakaora ira tangata?

He mea tino uaua te tukanga moepuku. E pāngia ana e ngā āhuatanga e toru: te kare ā-roto, te hinengaro, me te tinana. Ko te huringa urupare moepuku e wehea ana kia whā ngā wāhanga.

1. Hiahia/Libido: Te hiahia ki te moe tāne.

2. Whakaohooho: Te whakarite o te tinana mō te mahi moepuku.

3. Te orgasm: Te tihi o te makona i te moepuku.

4. Whakataunga: Te hokinga o te tinana ki te āhua noa.

Ka puta pea ngā raruraru i tētahi o ēnei wāhanga. Ka taea e te kaiwhakaora ira tangata te āwhina i ngā āhuatanga hinengaro me ngā āhuatanga kare ā-roto o ēnei take.

Me whakamārama atu anō tēnei i roto i te ripanga i raro nei.

Haunga tēnei, kei reira anō ētahi atu whai wāhitanga hei tiki āwhina.

• Ki te whiwhi mātauranga tika mō te taatai, me te whakakore i ngā whakaaro hē.
• Ngā raruraru hinengaro i puta mai i te tukino ā-ira tangata, i te whara rānei o mua.
• Hei whakahaere i ngā kare ā-roto o te wehi, te whakama, me te manukanuka e pā ana ki te moepuku.
• Ngā take e pā ana ki te moepuku e puta ake ana i runga i ngā ariā ahurea, whakapono, pāpori rānei.
• Hei whakapai ake i te kōrero mō te taatai ​​i waenganui i a koe me tō hoa.
• Te hiahia moepuku kāore i te ōrite.
• Ngā raruraru whanaungatanga i puta mai i ngā take moepuku.
• Mena kei te pāngia tō oranga ira tangata e tō āhua tinana.
• Te noho tahi me ngā mate urutā (STI) me te whakahaere i ēnei.
• Mate ira tangata.
• Te waranga ki te pikitia pono.

He aha te mea ka tupu i te wā o te wā whakaora ira tangata?

I roto i tētahi wānanga, ka mahi tahi kōrua ko tō kaiwhakaora hinengaro ki te tautuhi i ngā whakaaro me ngā whanonga e whakararuraru ana i tō oranga moepuku. Ka taea e kōrua te whai wāhi ko kōrua anake, ko tō hoa rānei.

Tērā pea ka pātai atu te kaiwhakaora hinengaro ki a koe i ētahi pātai pēnei i:

• Tō hauora me tō oranga ā-ira tangata.
• Te mātauranga moepuku i riro i a koe.
• Ōu tirohanga me ōu whakapono mō te moepuku.
• Ngā raruraru moepuku motuhake kei a koe.

E mōhio ana ngā kaiwhakaora hinengaro he uaua te kōrero mō te taatai, nō reira ka hangaia e rātou he taiao e taea ai e kōrua te kōrero ngāwari. Nā te mea he wāhanga nui te kōrero o tēnei whakaora hinengaro, he mea tino nui tō whai wāhi kaha.

I ētahi wā, ka hoatu pea e tō kaiwhakaora hinengaro he "mahi kāinga" māu hei mahi i te kāinga. He mahi iti ēnei hei mahi i roto i te tūmataitinga o tō ake kāinga. Hei tauira, he mea ka taea e koe te mahi hei hanga whakawhirinaki i waenganui i a koe me tō hoa, he mahi rānei hei whakawhanake i te whanaungatanga piripono.

He aha te rerekētanga i waenga i te kaiwhakaora moepuku me te kaiwhakatakoto whakaaro moepuku?

He nui ngā mātauranga kua riro i a rāua mō te moepuku, engari he iti noa te rerekētanga o tā rāua huarahi e aro atu ai ki ngā take.

He uaua pea te kōrero mō te taatai, mō ngā take e pā ana rānei. Engari kia maumahara, ka taea e te kaiwhakaora taatai ​​te āwhina i a koe ki te whakatika i ēnei take e aukati ana i a koe ki te noho ora tonu, hauora hoki. He tohunga rātou i roto i te mara, ā, kei a rātou te mōhiotanga hou mō ngā rangahau me ngā maimoatanga hou hei āwhina i a koe.