Ina kitea koe, tetahi rānei e arohaina ana e koe he mate pukupuku, ka rite ki te hinga o tō ao katoa. Ko te maimoatanga, ko te wehi, ko te koretake mō te heke mai... he pakanga nui katoa hei whawhai. He tokomaha e whakaaro ana ka mutu tēnei pakanga i te maimoatanga. Engari i roto i te ao tūturu, ka tīmata tēnei haerenga nui e kiia nei ko te "ora i te mate pukupuku" i te rā ka kitea ai koe he mate pukupuku. Ka haere tonu tēnei haerenga puta noa i tō maimoatanga, ā, ki tua atu, mō te toenga o tō oranga.
He aha te tikanga o tēnei haerenga ora i te mate pukupuku?
Ko te haerenga oranga mate pukupuku he pūnaha hauora e tautoko ana i a koe puta noa i tō haerenga me te mate pukupuku. Ka tīmata i te rā ka kitea he mate pukupuku koe. Ka haere tonu puta noa i tō maimoatanga, i muri i te maimoatanga, me te toenga o tō oranga. He wheako whakarerekētanga ora te mate pukupuku, nō reira he mea nui tēnei tautoko.
Ko te whāinga matua o tēnei maimoatanga oranga ko te arotahi ki tō hauora tinana me tō hauora hinengaro , kia pai ake ai te kounga o tō oranga.
Nā ngā maimoatanga matatau o ēnei rā me te kitenga wawe, kei te piki haere te tokomaha o te hunga e ora ana me te mate pukupuku mō ngā wā roa. He tino tumanako nui tēnei.
He aha ngā wāhanga o tēnei haerenga?
He maha ngā huarahi e tirohia ai e ngā tohunga tēnei haerenga whakaora i te mate pukupuku. Ko ētahi e hono ana ki te taumata o te mate pukupuku. Ko ētahi e wehewehe ana i te roanga o te wā. Kia mārama tātou ki ēnei e rua i roto i ngā kupu māmā noa iho.
| Te whakarōpūtanga mā te wāhanga o te mate pukupuku | Whakarōpūtia mā te anga wā |
|---|---|
| Matepukupuku wāhanga tōmua: Ina kitea te matepukupuku, ā, ka rongoatia i mua i te horapa ki ētahi atu wāhanga o te tinana. | Te oranga tonutanga ohorere: Ko te wā mai i te rā i tautuhia ai te mate tae noa ki te mutunga o te maimoatanga. |
| Matepukupuku ā-rohe: Ina horapa te matepukupuku ki ngā kōpū lymph, ki ngā kiko rānei e tata ana. | Te oranga roa: Ngā marama, ngā tau rānei e whai ake nei i muri i te mutunga o te maimoatanga. |
| Matepukupuku matatau/Kua horapa ki te tinana: Ina horapa te matepukupuku ki ngā whekau tawhiti o te tinana. | Te oranga tuturu: He maha ngā tau i muri i te ora katoa mai i te mate pukupuku. |
Ahakoa ēnei whakaaro rerekē, kotahi te mea e whakaaetia ana e ngā tohunga katoa, ko ngā raruraru tinana me ngā raruraru hinengaro e pā ana ki te hunga e ora ana i te mate pukupuku. Me kōrero tātou mō ēnei inaianei.
Ngā raruraru tinana ka puta ake i te wā e noho tahi ana me te mate pukupuku
He mea noa te pāngia e ngā pānga taha i te wā e rongoatia ana te mate pukupuku. Ahakoa ka memeha haere te nuinga o ēnei ina oti te maimoatanga, ka mau tonu pea ētahi pānga taha mō ngā marama, mō ngā tau rānei.
- Ngenge matepukupuku: Ehara tēnei i te ngenge noa. He ngenge nui e kore e memeha ahakoa te nui o tō okiokinga. Ka memeha haere tēnei āhuatanga i muri i te otinga o te maimoatanga. Heoi, mō ētahi tāngata, ka roa pea. Nā tēnei ka uaua ki te mahi i ngā mahi o ia rā.
- Mamae mate pukupuku: Ka taea te mamae i te mate pukupuku tonu, i ngā maimoatanga mate pukupuku rānei.
- Ngā uauatanga o te mahara me te whakaaro (Kohu roro chemotherapy): Tērā pea ka raru koe ki te whakatau kaupapa, ka wareware koe ki ngā mea iti, ā, kāore e taea te arotahi. Ka kiia tēnei ko te "Kohu roro chemotherapy".
- Te matepukupuku tuarua: He mea tino nui tēnei. Ko te tikanga ka pāngia koe e tētahi matepukupuku hou, he rerekē rawa atu i te matepukupuku i rongoatia ai koe i mua. He nui ake hoki te mōrearea o te pāngia e tēnei momo matepukupuku tuarua i te mea he roa ake te noho a te hunga me te matepukupuku.
Kia maumahara: Ehara te matepukupuku tuarua i te hokinga mai o tētahi matepukupuku o mua. He matepukupuku hou, he rerekē rawa.
Te ahotea hinengaro me ngā wero
He wheako ahotea te mate pukupuku mō te tinana me te hinengaro. Anei ētahi raruraru hauora hinengaro noa ka puta ake i tēnei haerenga.
- Ngā mate manukanuka:Tērā pea ka pāngia koe e te manukanuka, te mataku, te manukanuka rānei i a koe e rongoatia ana, ā, i muri hoki i tō maimoatanga. Ka pāngia ētahi e te tino mataku me te manukanuka ina tata te matawai. Ka kiia tēnei ko te Scanxiety. I ētahi wā, ka taea e tēnei wheako te arahi ki tētahi āhuatanga e kiia nei ko te Post-Traumatic Stress Disorder (PTSD).
- Te Pouri: He mea noa te pōuri me te mataku ina kitea he mate pukupuku tōu. Engari he mate kino rawa atu te pouri. Tata ki te kotahi i roto i te whā o ngā tāngata e pangia ana e te mate pukupuku ka pāngia e te pouri. Ka pā pea ki tō moe, ki tō kai, me ō mahi o ia rā.
- Te ahotea hinengaro: Ka taea e te pēhanga pūtea nā te utu o te maimoatanga me te pānga ki ngā whanaungatanga whānau te whakararu i te ahotea hinengaro nui.
- Te wehi kei hoki anō te mate pukupuku (FCR): He wehi nui tēnei mō te tini o te tangata. Ka taea e te wehi nui kei hoki anō te mate pukupuku te whakararuraru i te oranga o ia rā.
Ko wai te tīma kei reira hei āwhina i a koe?
Kāore koe i te mokemoke i tēnei haerenga. He tīma tino pai hei āwhina i a koe.
- Ngā tākuta e tātaritanga ana, e rongoā ana hoki i te mate pukupuku: Kei roto i tēnei rōpū ngā tākuta mate pukupuku hauora me ngā tākuta pokanga.
- Ngā tohunga whakaora mate pukupuku: Ka taea e ngā tāngata pēnei i ngā kaiwhakaora tinana, ngā kaiwhakaora mahi rānei te āwhina i a koe ki te whakarite mō te maimoatanga me te whakahaere i ngā tohu me ngā pānga taha.
- Ngā kaiwhakarato tiaki mamae: Ka whakaratohia e ēnei tāngata he tiaki motuhake hei āwhina i a koe ki te aro atu ki ngā tohu me ngā pānga taha o te maimoatanga. Ka whakaratohia hoki e rātou he tautoko kare ā-roto me te wairua.
He aha ngā mea ka tupu i muri i te maimoatanga? Tō mahere oranga
He mea nui kia whakawhanakehia he mahere tiaki oranga mō tō oranga i muri i te maimoatanga. Māu me tō rōpū hauora tēnei mahere e whakawhanake. Kei roto i te nuinga o te wā ko ēnei e whai ake nei:
- Ngā wā tirotiro: Me toro atu koe ki tō tākuta i ia rua ki te toru marama mō ngā tau tuatahi e rua ki te toru i muri i te maimoatanga.
- He aratohu mō ngā huringa momo noho: Ka tohutohu tō tīma hauora i a koe mō ngā mea pēnei i te karo i ngā tikanga ka whakapiki i tō tupono ki te mate pukupuku (pēnei i te momi hikareti), te kai pai, me te whakakori tinana.
- Ngā mōhiohio mō ngā rōpū tautoko: Kei roto pea i tēnei mahere ngā mōhiohio mō ngā rōpū tautoko ka taea e koe te hono atu ki ētahi atu e ora ana me te mate pukupuku pērā i a koe.
A, mehemea kua horapa haere te mate pukupuku?
Mena kei te pāngia koe e te mate pukupuku kua horapa haere, tera pea he rerekē te mahere maimoatanga. Ko te arotahi nui ko te whakahaere i ō tohu me te āwhina i a koe kia noho humarie, kia kore hoki e mamae.
Ka taea hoki e tēnei mahere te āwhina i a koe ki te kōrero mō te āhua o tō noho i ngā rā whakamutunga o tō oranga. Hei tauira, ka taea e koe te kōrero ki tō tākuta mō te tiaki hōhipera, ka taea ai e tēnei te āwhina i a koe ki te ora i tō oranga me te kore mamae me te whakaute e hiahia ana koe.
He uaua te noho tahi me te mate pukupuku. Engari ehara i te mea ko koe anake i tēnei haerenga. He whatunga tautoko aroha te haerenga oranga mate pukupuku e āwhina ana i a koe kia ora pai, kia roa hoki te ora, mai i te tātaritanga mate ki te toenga o tō oranga. Kōrero ki tō tīma hauora, ā, waihangahia he mahere oranga e pai ana māu.
Karere Tangohia ki te Kāinga
- Ka tīmata te haerenga whakaora i te mate pukupuku i te rā tonu e kitea ai te mate pukupuku. Kāore e mutu i te maimoatanga.
- He mea nui tēnei haerenga ki tō tinana, pērā i tōna hiranga ki tō hinengaro. Tiakina tō hauora tinana me tō hauora hinengaro anō hoki.
- Kāore koe i te mokemoke. He rōpū tākuta, nēhi, me ētahi atu tohunga hei āwhina i a koe.
- Kōrero ki tō tākuta, ka waihanga i tētahi "mahere tiaki morehu" e hāngai ana ki a koe.
- I tēnei haerenga, arotahi ki te whakapai ake i tō kounga o te oranga me te whawhai hoki ki te mate.
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