Kua titiro koe ki te whakaata, ā, kua whakaaro koe, "Āe, kua totohu haere ōku paparinga?" Tērā pea i a tātou e pakeke haere ana, e ngaro ana rānei te āhua o tō tātou mata, me tōna āhua taitamariki. Nō reira, hei otinga mō tēnei, kei te kōrero tātou i tēnei rā mō tētahi tikanga hei āwhina i a koe kia ātaahua ake, kia ātaahua ake ō paparinga, me te kore he pokanga. Ko te Whakakī Paparinga tēnā.
Know your body mass index (BMI) and weight classification
He aha te whakakī paparinga?
He tikanga whakapaipai kore-pokanga te Whakakī Paparinga. Me werohia e te tākuta whai tohu tētahi matū haumaru e kiia nei ko te 'Whakakī Kiri' ki te rohe huri noa i ō paparinga. Mā tēnei ka nui ake te āhua o ō paparinga, ka mārama ake hoki.
E kore e neke atu i te 30 meneti te roa o te tukanga katoa. I runga anō i te momo whakakī e whakamahia ana e koe, ka roa pea ngā hua mō te tau, neke atu rānei.
He aha te tini o te tangata e hiahia ana ki te whakakī i ō rātou paparinga?
Mena he rite anō ōu whakaaro, whakaarohia te Cheek Filler:
- Whakamāramahia te āhua o ngā paparinga: Kāore e tino kitea ngā koiwi paparinga o ētahi tāngata. Mā tēnei ka taea e rātou te whakatutuki i tētahi āhua whakamiharo.
- Whakanuia te kī o ō paparinga: Ki te mea kua totohu ō paparinga nā te koroheketanga, nā te ngaronga rānei o te taumaha, whakakorea taua āhua.
- Te āhua taitamariki: Ko ngā paparinga matotoru he tohu o te taitamarikitanga.
- Whakakīia, whakangawaritia hoki ngā kita o te kiri: Whakangawaritia ngā raina angiangi me ngā kita i te paparinga.
He aha ngā momo whakakī e whakamahia ana?
Tērā pea ka tūtohu tō tākuta i ngā momo whakakī rerekē e ai ki ō hiahia. Me titiro tātou ki ngā momo matua e whakamahia ana.
| Momo whakakī | He whakaahuatanga mōna | Te roanga o ngā hua |
|---|---|---|
| Waikawa Hyaluronic (HA) Hei tauira: JUVÉDERM®, Restylane® | Koinei te momo e whakamahia whānuitia ana. He matū kei roto i tō tātou kiri. I a tātou e pakeke haere ana, ka heke iho ēnei, ka ngaro te kikī o te kiri, ka puta mai hoki ngā kita. Mā tēnei weronga ka whakahokia mai te kikī me te makuku o te kiri kua ngaro. | I te nuinga o te wā, tata ki te tau. |
| Konupūmā Hydroxylapatite (CaHA) Hei tauira: Radiesse® | He matū tēnei e kitea ā-tūturu ana i roto i ō tātou wheua. Ka whakamahia hei whakakī i ngā paparinga, hei whakangawari hoki i ngā kita hōhonu. | Tata ki te 15 marama. |
| Waikawa Poly-L-lactic (PLLA) Hei tauira: Sculptra® | He matū hangai tēnei. Engari ko tāna mahi he āwhina i tō tātou tinana ki te whakaputa i tana ake collagen. He maha ngā wā ka whakamahia hei rongoā i ngā kita hohonu. | 2 tau, neke atu rānei. |
| Polymethylmethacrylate (PMMA) Hei tauira: Bellafill® | He rite ēnei ki ngā pītiti korawe iti. Ka hoatu he āhua mārō, he āhua kapi hoki ki ngā paparinga. Ahakoa ka roa ngā hua, me werohanga pea koe i ngā wā maha. | Ka taea te roa mō ngā tau maha. |
He aha ngā āhuatanga kāore e pai ana kia whakamahia he whakakī paparinga?
Āe, tino pono. Mena kei a koe tētahi o ngā mate e whai ake nei, me whakaaroaro koe mō tēnei maimoatanga. Ko te mea pai ko te kōrero tuwhera ki tō tākuta mō tēnei.
- Mena kei te hapu koe, kei te whāngai u rānei .
- Mena he mate pāwera koe ki ngā kai hangai kei roto i ētahi whakakī.
- Mena he mate toto tōu (hei tauira, te hemophilia).
- Mena kei a koe ētahi mate pūnaha ārai mate .
- Mena kei a koe ngā mate pāwera hohe, pērā i ngā mate niho, ngā mate taringa, ihu, korokoro, ngā mamae puku rānei.
- Mena kei a koe ētahi mate kiri .
- Mena kei a koe te mate kohi .
He aha ngā mea me mōhio koe i mua i te maimoatanga?
Kia whakatau koe ki te whakamahi i ngā whakakī paparinga, me toro atu koe ki tētahi tohunga kiri, ki tētahi taote pokanga kirihou rānei, he tohunga ki ngā whakakī kiri.
Kia pono ki tō tākuta i tēnei wā kōrero. Kaua e huna i tetahi mea mō tō hītori hauora.
Ka pātai atu tō tākuta ki a koe mō ēnei mea:
- Mate pāwera: Kōrero mai ki a mātou mō ō mate pāwera.
- Ngā mate pūnaha ārai mate: Tērā pea ka puta ngā raruraru mēnā kei a koe ngā mate pēnei i te lupus me te rheumatoid arthritis.
- Ngā mate o te pūnaha nakunaku: Ahakoa he onge, ka pāngia pea te hunga whai mate pēnei i te mate a Crohn e ngā pupuhi puku.
- Ngā rongoā me ngā tāpiringa: Ka taea e ngā NSAID (ngā rongoā mamae), ngā rongoā whakangawari toto (ngā rongoā toto toto), me ētahi huaora e tangohia ana e koe te whakanui ake i tō tupono ki te toto me te marō.
- Ngā maimoatanga whakapaipai o mua: Ka pāngia e ēnei te momo me te nui o te whakakī e hiahiatia ana e koe.
- Momi hikareti: Mena he kaipaipa koe, tera pea ka puhoi te tukanga whakaora.
I muri i te matapaki i ēnei mea katoa, ka whiriwhiria e tō tākuta te momo whakakī e pai ana mōu. Ka whakamōhio atu hoki rātou ki a koe mō ngā pānga taha pea me te wā whakaora.
He aha ngā mea ka tupu i te wā e rongoatia ana, ā, i muri hoki i te rongoā?
I te wā o te maimoatanga
Koinei te mea e tupu ana i te nuinga o te wā:
1. Tuatahi, ka horoia rawatia tō kiri e te tākuta.
2. Kātahi ka taea e koe te pani i te kirīmi, te rehu, te putea huka rānei hei whakangāwari i te kiri. Kei roto i ētahi whakakī he matū whakangāwari.
3. Mā te whakamahi i tētahi ngira tino angiangi, ka werohia te whakakī ki raro i te kiri me te iti noa.
4. Ahakoa ka paku pēhia pea koe, kāore i te mamae i te nuinga o te wā.
I muri i te maimoatanga
Tērā pea ka pāngia koe e ngā āhuatanga e whai ake nei i roto i ētahi rā i muri i te maimoatanga:
- Ngā marō
- Pupuhi
- Te kore whakamarie
Ka taea e te nuinga o ngā whakakī te whakaputa hua tonu, engari ka roa pea i roto i ētahi rā, i ētahi wiki rānei, kia kitea ai ngā hua katoa. Mō ngā whakakī pēnei i te PLLA, ka roa pea ki te 2-3 wiki.
Hei tere ake i te tukanga whakaora, ka tūtohu pea tō tākuta i ēnei tohutohu:
- Kaua e pania he meika, he hinu rānei mō ētahi haora.
- Kaua e pā ki ngā wāhi i werohia.
- Hei karo i te pānga ki te whakakī, moe ki tō taha.
- Āta karohia te whakakori tinana nui rawa mō ētahi rā.
- Kaua e kai hikareti.
He aha ngā painga me ngā mōrearea o ngā whakakī paparinga?
Pērā i tētahi atu tikanga hauora, he painga, he mōrearea hoki tō tēnei tikanga.
| Ngā Painga | Ngā Tūponotanga me ngā Āhuatanga Whakararuraru |
|---|---|
| Ngā pānga taha rangitahi (ka ngaro i roto i te wiki, i ngā wiki e rua rānei):
Ngā raruraru kino ake (engari he tino onge):
|
Āhea koe me toro atu ki te tākuta?
Mena kei a koe ēnei tohu e whai ake nei , me whakamōhio tonu atu ki tō tākuta:
- He āhua kore taurite e roa ana mō te neke atu i te wiki.
- He marō, he whero, he pupuhi rānei e roa ana mō te neke atu i te wiki.
- Ngā tohu o te mate pāwera pērā i te kirika me te makariri.
Ki te puta mai ngā tohu o te mate pāwera kino (anaphylaxis), pērā i te uaua ki te manawa (dyspnea), haere tonu ki te rūma ohorere o te hōhipera (ETU).
Karere Tangohia ki te Kāinga
- Ko te Whakakī Paparinga he tikanga whakapaipai kore-pokanga e hoatu ana ki ngā paparinga he āhua matotoru ake, he āhua taitamariki ake hoki.
- Me mahi anake tēnei e te tākuta whai tohu, whai wheako hoki.
- I mua i te maimoatanga, me kōrero pono ki tō tākuta mō tō hītori hauora katoa, ngā rongoā e tangohia ana e koe, me ngā mate pāwera.
- Kāore tēnei e pai mō te katoa. Kāore i te tūtohutia mō ngā wāhine hāpu, mō te hunga rānei he mate hauora tō rātou.
- Ahakoa he mea noa te pupuhi me te marō rangitahi, me toro atu ki te tākuta tonu mēnā ka pā mai ētahi tohu rerekē e roa ana mō te wiki neke atu.
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