Kei te āwangawanga koe mō ngā koha o te hakihaki, ngā ira o te rā, me ngā raina angiangi i tō kiri? Kua rongo pea koe i tētahi maimoatanga e kiia nei ko te 'chemical peel'. Kua kōrerohia i runga i te pouaka whakaata me ngā pāpāho pāpori, nō reira he tokomaha te hunga e hiahia ana ki te whakamātau. Engari he aha rawa tēnei? He tika mōu? Me kōrero mārama, me te poto hoki i tēnei rā.
He aha tēnei kiri matū?
He māmā noa iho te kī, ko te kiri matū he maimoatanga e whakamahi ana i tētahi otinga matū motuhake hei whakapaipai me te whakapai ake i te āhua o tō kiri.
Ko te mea ka tupu, ka pania e te tohunga tēnei otinga matū ki tō kiri. Ka puta he whara kua whakahaeretia ki ngā paparanga o runga o tō kiri. Whakaarohia he rite ki te tihore i te kiri tawhito ka whakakapia ki te kiri hou. I roto i ētahi rā, ka tihorea te kiri tawhito, ka kitea te kiri taitamariki, maeneene, me te kanapa i raro. Ka iti ake te miro o te kiri hou, he rite tonu te tae, ā, he kanapa ake i mua.
He aha ngā momo āhuatanga ka taea te whakaora mā te whakamahi i te kiri matū?
Ko te maimoatanga kiri matū te mea nui hei rongoā i ētahi raruraru kiri, hei whakapai ake hoki i te āhua o te kiri. Ko te nuinga o te wā ka mahia tēnei maimoatanga ki te mata, ki te kaki, me ngā ringaringa. Kei raro nei ētahi o ngā raruraru matua ka taea te whakaora mā tēnei maimoatanga.
| raruraru kiri | Te painga |
|---|---|
| Ngā rārangi angiangi i raro i ngā kanohi me te taha o te waha | Ka whakaiti i ngā kita e puta mai ana i te rā, te koroheketanga, me ngā ira. |
| Ētahi momo hakihaki | Ka whakahaere i te hakihaki, ka horoi hoki i te kiri. |
| Ngā whara māmā | Ka memeha haere ngā koha o waho, pērā i ngā mea i puta mai i te hakihaki. |
| He kiri kore taurite me ngā ira | He rite tonu te āhua o ngā ira o te rā, o ngā ira koroheketanga, me te kiri kāore i te ōrite. |
| Ngā ira pōuri (Melasma) i puta mai i te hapūtanga, i ngā pire ārai whānau rānei | Ka whakaiti i te tae o ēnei ira, ā, ka whakamārama i te kiri. |
| Actinic Keratosis (he ira rite ki te korara ka huri hei mate pukupuku) | Ka āwhina ki te whakakore i ēnei āhuatanga o mua i te matepukupuku. |
| He kiri taratara, he unahi, he mangu | Ka māeneene te kiri, ka kanapa, ka hauora te āhua. |
Engari kia maumahara, kāore te kiri matū e tino whai hua mō te kiri e totoro ana, ngā koha hohonu, me ngā kita hohonu rawa. Mō ngā mea pēnei, me whakaaro pea koe ki ētahi atu tikanga pokanga whakapaipai. Ka taea e koe te kōrero ki tō taote pokanga kiri mō tēnā, ā, ka whiriwhiri i te otinga pai rawa atu.
He pai tēnei maimoatanga mō te katoa?
Ko te tikanga, ka taea te mahi i te tihore i te kiri o runga i te mata o tetahi momo kiri.
Heoi, ki te mea he kiri pouri tōu, me tino tupato koe . Nā te mea i ētahi wā he iti noa te tūponotanga ka pouri haere te kiri i muri i te maimoatanga (te whero o te kiri i muri i te mumura). Nō reira, ki te mea he kiri pouri tōu, he pai ake te kōrero ki tō tākuta mō tēnei, me te whakaaro ki tētahi atu tikanga maimoatanga he iti ake te tūponotanga.
Waihoki, kāore i te tūtohutia te whakamahi i te kiri matū mēnā kei a koe ngā āhuatanga e whai ake nei:
- Mena he hītori tōu o ngā koha rerekē .
- Mena he tae tāpiri kei ō patunga.
- Mena he mate tōu, kei te tango rongoā rānei koe e tino pāwera ai tō kiri.
- Mena kāore e taea e koe te karo katoa i te rā i te wā e ora ai i muri i te maimoatanga.
He aha ngā momo kiri matū kei reira?
E toru ngā momo matua o te kiri matū. Ka whakawhirinaki ēnei ki te kaha o te matū e whakamahia ana me te hohonu o tōna urunga ki roto i te kiri. I runga i te āhua o tō kiri me ngā hua e hiahiatia ana e koe, māu me tō tākuta e whiriwhiri te momo kiri e pai ana māu.
| Momo kiri | Whakaahuatanga, ā, ko wai e tika ana? | Te wā whakaora |
|---|---|---|
| Kiri Māmā (kiri mata) | Ko te paparanga o waho anake o te kiri ka tangohia. He pai mō ngā raina angiangi, ngā hakihaki, me te tae kiri kāore i te ōrite. Ka hoatu he kanapa hauora ki te kiri. Ka kiia hoki ko te "tinana-wā kiri". | Mai i ētahi hāora ki te 2-3 rā. Kāore e hiahiatia he wā whakatā nui. |
| Kiri Waenga | Ka tangohia te paparanga o runga o te kiri me te taha o runga o te paparanga kiri waenga. Ka waiho te kiri kia hou, kia maeneene hoki. He pai mō ngā kita rahi-waenga, ngā koha hakihaki, me ngā ira koroheketanga. | He wiki, neke atu rānei. Ka hiahia koe ki ētahi rā whakatā. |
| Kiri Hōhonu | Ka puta ngā hua tino kaha. Ka pā ki te paparanga o raro o te kiri. He pai mō ngā kita waenga, te kiri tino pakaru i te rā, ngā koha hakihaki hohonu, me ngā āhuatanga o mua i te matepukupuku. | He roa te wā e ora ai. E waru wiki te roa o te maimoatanga i mua i te mahi. He nui te wā e hiahiatia ana hei whakaora. Kotahi noa te wā e mahia ai ki te mata i te oranga katoa. |
Me pēhea te whakarite i mua i te maimoatanga?
Ka hoatu e tō tākuta he tohutohu motuhake ki a koe i mua i te mahi kiri matū. Anei ētahi mea whānui hei whakarite māu.
- Kati rawa te pā ki te rā me te kiri mākūkū i ngā wiki e rua i mua i te maimoatanga.
- Whakamahia ngā kirīmi (hei tauira, ko ērā kei roto te hydroquinone) kia rite ki tā te tākuta i tohutohu ai hei whakarite i tō kiri.
- Ki te kore e tohua tētahi atu e tō tākuta, kati te whakamahi i ngā hua kei roto ngā retinoid (hei tauira, Tretinoin) i te wiki, i ngā wiki e rua rānei i mua i te maimoatanga.
- Mena kua tohua he rongoā paturopi, he rongoā ārai huaketo rānei ki a koe, tīmatahia i te iti rawa 24 hāora i mua i te maimoatanga.
- Kaua he patunga tuwhera, he karawarawa, he mate pāwera rānei i te wāhi e rongoatia ana.
He aha ngā mea hei tumanakohia i muri i te maimoatanga?
Ka rerekē te mea ka puta i muri i te maimoatanga i runga i te momo kiri i pa ki a koe.
I muri i te Kiri Māmā
- Tērā pea ka whero, ka tihore te kiri, he rite ki te werawera o te rā. E 3 ki te 7 ngā rā e roa ai tēnei.
- Pania te hinu kiri, te kirīmi rānei i tohua e te tākuta kia ora rā anō te kiri.
- He mea nui te whakamahi i te pare-kiri i ia rā i muri i te whakaoranga.
- Ka taea e koe te pani i te meka-ā-ringa i muri i te maimoatanga, i te rā rānei i muri mai.
I muri i te kiri waenga
- Me tumanako ka whero, ka pupuhi, ka mumura, ka tihore te kiri. Ka piki ake pea te pupuhi mō te 48 hāora .
- Tērā pea ka puta mai ngā mirumiru, ka pakū. Ka tihore te kiri i roto i ngā rā e 7 ki te 14.
- Horoia te kiri i ia rā (mākūkūhia) kia rite ki ngā tohutohu a te tākuta. Kātahi ka pania te hinu kua tohua.
- Kaua e waiho koe ki te rā kia ora rawa rā anō koe.
- Me tango e koe he rongoā patu huaketo mō ngā rā 10-14.
I muri i te Kiri Hōhonu
- Ka hipokina te wāhi i rongoatia ki ngā takai. Ka tangohia ēnei i muri i ētahi rā.
- Me tatari kia 14 ki te 21 ngā rā ka ora ai.
- Me horoi tō kiri i ia rā, ā, me pani te hinu kakara kia rite ki ngā tohutohu a tō tākuta.
- Me tiaki katoa koe i a koe anō mai i te rā mō ngā marama e 3 ki te 6 .
- Me tatari koe mō te iti rawa 14 ngā rā i mua i te whakamahi i te meikitanga.
Ahakoa te maimoatanga, kia whiwhi ai i ngā hua pai rawa atu, he tino ngawari tō kiri hou. Nō reira, he mea nui kia tino whai i ngā tohutohu a tō tākuta, kia whakamahia hoki he hinu ārai rā i ia rā.
Karere Tangohia ki te Kāinga
- Ehara te Peel Matū i te maimoatanga ataahua noa iho, engari he tikanga hauora.Nō reira, me mahi tēnei e te tākuta whai tohu anake.
- Kōrero ki tō tākuta mēnā he tika tēnei maimoatanga māu, he aha te momo e tika ana, he aha ngā mōrearea, me te roa o te wā whakaora.
- He mea nui te whai i ngā tohutohu a te tākuta i muri i te maimoatanga kia tutuki ai ngā hua pai, kia karohia ai hoki ngā raruraru.
- He mea nui kia whakamahia he hinu ārai-rā i muri i te maimoatanga, ki te kore ka pakaru tō kiri hou, ngawari hoki, ā, ka puta mai pea ngā koha.
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