Kua totorohia ō matimati ki waho, pērā i ngā 'maikuku'? Me kōrero tātou mō ēnei (Maikuku Matimati)!

He wāhanga tino nui o te tinana ō tātou waewae, e pikau ana i te taumaha o te tinana katoa, e kawe ana hoki i a tātou. Engari i ētahi wā, ka pāngia ēnei waewae, inā koa ko ngā māikuku. Kua kite koe i tōu, i tō tētahi rānei e mōhio ana koe, he piko ngā māikuku ki roto, pērā i te maikuku o te manu? Koinei te mea ka kōrerohia e tātou i tēnei rā, ā, koinei te mea e kiia nei e tātou ko (Maikuku Māikuku) . He mea hou pea tēnei ki ētahi tāngata, engari he mea nui kia mōhio ki tēnei.

He aha te (Claw Toes)?

Ki te kī māmā noa, ko ngā matimati mārō ko te piko o ō matimati, inā koa te matimati nui, ki roto i te āhua 'matimati' kāore i te āhua tūturu. Ina koa, ko te hononga waenga me te hononga pito (ngā hononga e rua e tawhiti atu ana i te pona) o te matimati ka piko pēnei.

He maha ngā wā ka kitea tēnei āhuatanga i roto i te hunga he teitei ō rātou āwhata (e kiia nei ko te waewae cavus), he kore taurite o ngā uaua o ngā waewae, he mate pūnaha io rānei. Ina koa i roto i te hunga mate huka, ka heke te aro o ngā waewae, ka nui ake te tūponotanga ka puta he mate pukupuku ki ēnei wāhi.

Ko te mea nui, ki te kore e tere te rongoā i tēnei mate (matimati maikuku), ka pakari tonu ēnei matimati, ā, kāore e taea te whakatika anō.

He aha te take e mamae ai ngā matimati o te maikuku?

Ae, he maha ngā wā ka mamae (ngā matimati mārō). Whakaarohia, he aha ka tupu ina kakahuria e koe he hū me ō matimati e kumea ana ki roto pērā? Ka mau aua matimati ki raro i te hū. Koinā te wā ka tīmata ai ngā raruraru.

• Ngā Kākano me ngā Mātāra: Ka puta ake ngā kākano me ngā mātāra nā te mea e mirimiri tonu ana ngā matimati ki te tihi me te raro o ngā hu.
• Mamae: Ka puta te mamae i te pana me te kukume.
• Ngā mate urutā: Ahakoa he onge, ka pā mai pea ngā mate urutā ki ēnei wāhi i ētahi wā.

He wāhanga anō kei te Maikuku o ngā Matimati?

Ae, e rua ngā wāhanga matua:

1. Wāhanga Ngāwari: Koinei te wāhanga tōmua. I tēnei wāhanga, he paku mārō ō maihao, engari ka taea tonu e koe te piko i ngā hononga. Ko te tikanga, ki te ngana koe ki te whakatikatika mārire mā te pupuri i te ringa, ka taea e koe.

2. Wāhanga Pūmau: Koinei te wāhanga whakamutunga. I tēnei wā, kua tino pūmau ngā maihao, ā, kāore e taea te neke.

Mena e hiahiatia ana te pokanga, ka tino angitu i ngā wāhanga tōmua o te mamae. Koia mātou ka tūtohu kia rapu tohutohu hauora i te wā e taea ai.

He aha te rerekētanga i waenganui i (Claw Toes) me (Hammertoes)?

Inaianei kei te whakaaro pea koe, 'Āe, he momo kuri tēnei ko Claw Toes te ingoa, engari he momo kuri anō hoki ko Hammertoes te ingoa, he aha te rerekētanga i waenganui i ngā mea e rua?' Āe, he pātai pai tēnā.

Ko te ngoikore o te uaua te take o ngā māikuku hammerfing. Waihoki, i roto i te māikuku hammerfing, ka piko te māikuku.Ko te hononga waenga anake. Engari i roto i te matimati mārō, ka piko te hononga waenga me te hononga pito. Koinei te rerekētanga matua.

He aha te rerekētanga i waenganui i ngā matimati kōpiko (Claw Toes) me ngā matimati mārō (Mallet Toes)?

Ko te Matimati Mallet tētahi atu momo hē o te matimati. I tēnei wā, ko te hononga whakamutunga anake o te matimati ka piko. I roto i ngā Matimati Maikuku, e ai ki tā mātou i kōrero ai i mua ake nei, ka piko ngā hononga o waenganui me ngā hononga whakamutunga.

Ko wai te mea ka nui ake te tūponotanga ki te whakawhanake i ngā matimati waewae?

Ko te tikanga, ko te hunga he teitei ngā pewa o ō rātou waewae, ko te hunga rānei e tahuri ana ō rātou waewae ki roto i te wā e hikoi ana, ka nui ake te tūponotanga ka pāngia rātou e tēnei momo āhua rerekē o te māikuku o te waewae.

He mea tēnei nō ngā whakatipuranga?

Ae, ka taea e ēnei momo āhua o ngā maihao te tuku iho i ētahi wā. Ko te tikanga o tēnei, ki te pāngia tētahi o tō whānau e te mate, tera pea ka pāngia koe e te mate.

He aha ngā take o te mākū o ngā maihao?

Ko te tino take o te mātiti waewae he kore taurite o ngā uaua o te waewae. He māmā noa iho, ka nui rawa te whakawhāiti o ētahi o ngā uaua o ō mātiti waewae, ka whakakikitia, ka kukumea hoki ngā hononga e ngā uaua. He maha ngā take ka kore taurite ai ēnei uaua:

• Ngā awe ira (ngā ira): E ai ki te kōrero i mua ake nei, ka ahu mai pea i te tukunga iho.
• Ngā hu e kore e tau: He hapa tēnei e mahia ana e te tini o te tangata, kāore e mōhiotia. Ina koa mēnā he kuiti rawa ō hu i mua, he teitei rawa hoki ō rekereke, ka taea e tēnei te werowero i ō matimati. Whakaarohia te āhua o ō matimati i te rā katoa!
• Te kino o ngā io i puta mai i te mate huka: Ka ngoikore pea ngā io o ngā waewae o te hunga mate huka (Diabetes Mellitus). Ka puta pea ēnei raruraru ina kore e tukuna tika ngā tohu ki ngā uaua.
• Te mate rumatiki, te mate osteoarthritis rānei: Ko te hunga whai i ēnei momo mate hononga ka tūpono hoki ki te whakawhanake i ngā matimati mātao.
• Te kino o ngā io i puta mai i te waipiro: Ka taea hoki e te nui o te inu waipiro te whakararu i te pūnaha io.
• Ētahi atu mate pūnaha io:
• Ko ētahi mate pūnaha io onge pērā i te `(Mate Charcot-Marie-Tooth)`.
• Ngā pukupuku o te taurakira.
• Te Polio me te Pararutiki Hinengaro.
• Te whiu: Ka pā pea tēnei ki te waewae i te taha o te pararutiki.
• Whara: Ka taea hoki te puta mai i te whara kino o te waewae, o ngā māikuku rānei.

He aha ngā tohu o te Maikuku o ngā Toe?

Haunga te totoro o ngā maihao, tera atu anō ētahi atu tohu ka kitea:

• Ngā kānga: Kei runga i ngā matimati, kei runga rānei i ngā kapu o ngā hū.
• He kiri mātotoru: He kiri matotoru ēnei nā te mirimiri.
• Ngā mirumiru: I ētahi wā, ka puta ngā mirumiru ki ngā wāhi kua mirimirihia kia kaha rawa.
• Mamae: Te mamae i te wā e hikoi ana, e mau ana rānei i ō hu.
• Pupuhi: Ka pupuhi pea ngā maihao kua pāngia.
• Ngā mate pukupuku: He onge noa iho te puta o ngā mate pukupuku, inā koa i roto i te hunga whai mate pēnei i te mate huka.

He aha te mea e kino rawa atu ai te āhua (Maikuku o ngā Toengai)?

Ki te kore tēnei āhuatanga e rongoatia, ka kino haere i roto i te wā. Ko te tikanga o tēnei ka totoro haere ngā maihao, ka pakari haere, ka mamae haere.

He aha te karāneti me te kōhatu ā-papa?

He mea noa ēnei i roto i te hunga he māikuku tōroa. Ka puta mai ēnei nā te mea ka mirimiri te hononga o te māikuku ki te taha o roto o te hū, ā, ka pēhi te kapu o te waewae ki te hū. He iti, he porotaka ngā kōanga. He nui ake, he matotoru te kiri o ngā kōanga, he rerekē ngā āhua. Tērā pea ka mamae, kāore rānei.

Me pēhea te mōhio ki ngā matimati o te maikuku?

Ina haere koe ki te tākuta, ka āta tirohia e ia ō waewae me ō matimati. Ka pā atu rātou ki ō matimati, ka tirotiro i ō rātou nekehanga me te ngāwari.

I ētahi wā ka tukuna pea koe mō ngā whakamātautau io, nā te mea ka taea e ētahi mate io te whakararu i ngā uaua o te waewae, te kore taurite, me te wiri o ngā maihao.

Me kite ahau i tētahi tohunga?

Tērā pea ka tukuna koe e tō tākuta tiaki tuatahi (tō tākuta whānau) ki tētahi tākuta waewae, ki tētahi taote pokanga waewae me te pona rānei.

He aha ngā pātai ka taea e te tākuta te pātai hei tautuhi i te mate (Maikuku o ngā Matimati)?

Ina toro atu koe ki te tākuta, ka taea e koe te pātai i ēnei pātai:

• Nōnahea koe i tīmata ai ki te kite i ēnei maihao e wiri ana?
• He kānga āu?
• He kiri mārō kei reira?
• Kua whakamātauria e koe ētahi maimoatanga i te kāinga?
• He mātiti kōpiko tō tō whānau?
• E mōhio ana koe he aha rātou i pērā ai?

Me pēhea te rongoā i te maikuku o ngā māikuku waewae?

He maimoatanga kore-pokanga, he maimoatanga pokanga hoki mō ngā matimati o te maikuku, ā, he maha o ēnei ka taea te mahi i te kāinga.

Ngā maimoatanga kore-pokanga:

• Mauria ngā hu e tika ana: Mauria ngā hu he whānui ngā pouaka o ngā waewae, he iti ngā rekereke, ā, he pai te tautoko i te piko o te waewae. Kōwhiria he hu whānui, he hōhonu hoki, he ngohengohe ngā kapu waewae, ā, he iti ake ngā tuitui huri noa i ngā waewae.
• Ngā whakaurunga hū: Whakamahia ngā mea pēnei i ngā papa me ngā tautoko āwhata hei whakarato urunga mō ō matimati.
• Ngā mahi whakakorikori matihao: Mahia ngā mahi whakakorikori hei whakapakari me te totoro i ngā uaua o ō matihao.
• Pāreti, rīpene rānei: Ka taea te whakamahi i te pāreti, i te rīpene rānei hei pupuri i ngā maihao ki te tūranga tika.
• Āta karohia ngā rekereke teitei me ngā hū piripono: Ka nui ake te kino o ēnei.

Ngā maimoatanga pokanga:

Ko te momo pokanga e hiahiatia ana e koe ka whakawhirinaki ki te kaha o ō matimati. Mā tō tākuta e whakatau te momo maimoatanga i runga i te mea kei te tīmatanga, kei te mutunga rānei tō āhua, kei te ngāwari, kei te pakari rānei. He maha ngā momo pokanga:

• Te whakaroa me te whakarerekē i ngā uaua: Ka wetekina ngā uaua piri.
• Te whakapoto i ngā wheua o te phalanx: Ka tangohia he wāhanga iti o te wheua (phalanx) o te maihao, ka whakatikatika.
• Te whakauru i tētahi pine rino mō tētahi wā: Ka whakaurua he pine iti hei pupuri i te maihao ki te tūranga tika kia ora rā anō.
• Te honohono o te matimati: Ka honoa pūmautia te hononga, ā, ka whakatikatikaina te matimati.

He aha ngā mahi whakakori tinana ka taea e au te mahi?

He tino māmā noa iho ēnei mahi whakakori tinana.

• Whakamahia ō matihao ki te totoro āta i ō matimati.
• Kātahi, ngana ki te hapai i ngā mea ririki i runga i te whenua mā te whakamahi i ō matimati. Ko ētahi o ngā mea ka taea e koe te whakamahi mō tēnei ko:
• Ngā tauera
• Ngā māpere
• Ngā pōro iti

Mā te mahi i ēnei i ngā wā maha i te rā ka whakapakari i ngā uaua o ō matihao, ka whakapiki hoki i te ngāwari.

Ka mahia te pokanga i roto i te hōhipera, i waho rānei i te hōhipera?

Ko te pokanga o te matimati maikuku ka mahia i waho o te hōhipera. Ko te tikanga, kāore koe e hiahia ki te noho ki te hōhipera. Ka taea e koe te hoki ki te kāinga i taua rā anō.

He aha ngā mōrearea o te pokanga?

Pērā i ngā pokanga katoa, he tūponotanga kei reira. (Claw Toe) Ko ngā tūponotanga motuhake o te pokanga ko:

• Te whara o te io
• Te pakari
• Mate pāwera
• Te hokinga mai: Ka taea e tēnei mate te hoki mai anō i muri i te maimoatanga. Pātai atu ki tō tākuta mō ngā huarahi hei ārai i tēnei.

Kia pēhea te roa ka pai ake ai taku āhua i muri i te maimoatanga?

I te nuinga o te wā, ka tīmata koe ki te pai ake i muri i te whā ki te ono wiki.

Ka taea te ārai i te mate maikuku? Me pēhea te whakaiti i te mōrearea?

Ka tūtohu pea tō tākuta i ēnei e whai ake nei:

• Whakakorikori i ō matihao: Horahia ō matihao ki te whānui, ka hiki ake i ngā mea ririki ki ō matihao.
• Kia pai ngā hū: Ko ngā hū pai rawa atu mō te tangata e ngāwari ana ki te whanake i ngā māikuku waewae ko ērā e tautoko pai ana i te āwhata o te waewae, kāore i te teitei rawa, ā, he nui te wāhi o mua ('pouaka māikuku whānui rawa').
• Whakamahia he kōhatu pumice: Whakamahia he kōhatu pumice hei tango i ō kiri mārō me ō kiri mārō.

He aha te tirohanga mō te hunga whai (Claw Toes)?

Ki te kore koe e whiwhi maimoatanga, ka taea te whakatika i ō matimati waewae. Ka mamae, ka uaua hoki te hikoi me te oma. Nō reira, he mea tino nui kia toro atu koe ki te tākuta i te wā tonu e puta ai ngā tohu, kia kore ai e pakari ō matimati waewae.

Ka taea te ora i te ao noa me te (Claw Toes)?

Ae, ka taea e koe. Heoi, ka uaua pea te hikoi me te oma i ō matimati. Koia te mea nui o te maimoatanga wawe.

Me pēhea taku tiaki i ahau anō?

Me mahi tika ō mahi whakakori tinana, me totoro ō maihao, ā, kaua e mangere ki te pokanga mēnā e tika ana. Me whai tonu i ngā tohutohu a tō tākuta.

Āhea ahau me toro atu ki te tākuta?

Me toro atu ki te tākuta ina kite koe kei te uaua koe ki te piko i ngā hononga o ō matihao. Ka roa koe e tatari ana, ka uaua haere te raruraru.

He aha ngā pātai me pātai atu ahau ki te tākuta mō (Claw Toes)?

Ka taea e koe te pātai i ēnei pātai ina toro atu koe ki te tākuta:

• He (Maikuku) tōku, he (Maihao), he (Maihao Mallet) rānei?
• He aha ngā rongoā kāinga e taunaki ana koe?
• Kei tēhea taumata te maikuku o ōku matimati?
• Ki tō whakaaro me pokanga ahau?
• He aha tō whakaaro te take o ōku matimati waewae?
• He aha te momo hū e taunaki ana koe māku?

He karere tino nui (Karere hei tango ki te kāinga)

Tiakina ō waewae. Kia mau ki ngā hū pai, e tau pai ana. Mena he kiri mārō, he kākano rānei, tangohia mārire mā te whakamahi i te kōhatu pumice. Whakakorikoria ō matimati. Kia mahara, he mea tino nui te rapu maimoatanga mō ngā matimati maikuku i te tīmatanga o ngā tohu. Ki te whakaroa koe, ka pakari pea, ā, kāore e taea te piko, ā, me pokanga pea koe. Nō reira, tiakina ō waewae! Nā te mea ko ēnei te mea e kawe ana i a koe ki ngā wāhi katoa!

Te tōia o te matimati, te mākū o ngā matimati, te pūngāwerewere, te kākano, te kiri mārō, te mamae o te waewae, ngā raruraru hū