Ina kī mai tō tākuta kei a koe te mate a Alzheimer, ka pā nui ki tō tinana, hinengaro, kare ā-roto, me tō oranga katoa. He wero tēnei, ehara i te mea māu anake, engari mā tō whānau anō hoki. Engari kāore koe e hiahia ki te haere i tēnei haerenga ko koe anake. Mena kei te raru koe ki te aro atu ki te wehi, te riri, me te ahotea e pā mai ana me tēnei mate, he wāhi pai ngā rōpū tohutohu me ngā rōpū tautoko hei kōrero mō ō kare ā-roto me te kimi i te rangimārie.
Kaua rawa e whakama ki te rapu tohutohu. He whakatau kaha, he whakatau maia hoki tēnei māu hei whakapai ake i tōu ao.
He maha ngā wā ka whakaroa te tangata ki te tono āwhina nā te mea kei te whakama , kei te hara rānei rātou. Engari ina whakatau koe ki te tiki āwhina, kei te whakatau koe ki te whakarerekē i tō oranga kia pai ake, kia kitea hoki te rangimārie o te hinengaro. Ka taea e tētahi tohunga hauora hinengaro whai mātauranga te āwhina i a koe ki te whiriwhiri i te maimoatanga e pai ana mōu.
Nā, me pēhea tā tātou tīmatanga ki tēnei?
Ko te huarahi pai rawa atu, ko te huarahi māmā rawa atu hoki ki te mahi i tēnei ko te kōrero ki tō tākuta . Ka taea e koe te tono atu ki a ia kia tūtohu mai i ētahi tohunga hauora hinengaro hei āwhina i a koe. Kei roto pea i ēnei ko ngā kaiwhakaora whānau, ngā kaimahi pāpori, ngā tohunga hinengaro, ngā tohunga hinengaro rānei.
I te rā tuatahi ka tūtaki koe ki te kaitohutohu i whiriwhiria e koe, ka pātai atu ia ki a koe i ētahi pātai. Hei tauira:
- He aha te take e rapu ai koe i te tohutohu?
- He aha ō tohu? (arā, te mamae o te ngākau, te hinengaro, me te tinana)
- Ngā taipitopito mō tō hītori hauora.
Tērā pea ka tonoa koe kia whakakī i tētahi rangahau me ēnei pātai. Mā āu whakautu ka hoatu he whakaaro pai ake ki te kaitohutohu mō te huarahi pai hei āwhina i a koe. Kātahi ka taea e kōrua te kōrero tahi me te whakatau i ngā mea pēnei i:
- Ko tēhea tikanga tohutohu e tino pai ana ki a koe?
- Kei hea te wāhi pai rawa atu hei whiwhi i tēnei ratonga? (He tari kaitohutohu pea, he whare hauora o waho, he hōhipera, he pokapū maimoatanga noho, he ratonga rongoā tawhiti rānei.)
- Ko wai ka whai wāhi ki te maimoatanga? (Ko koe anake, ko tō whānau, ko ētahi atu rānei e pāngia ana e te mate pēnei i a Alzheimer's?)
- E hia ngā wā wānanga tohutohu me tū?
- Kia pēhea te roa o te kōrerorero?
- He rongoā anō kei reira hei āwhina i a koe?
He aha ngā ratonga tohutohu ka taea te āwhina i a koe?
He maha ngā ratonga tautoko hei āwhina i a koe ki te aro atu ki te oranga me te mate a Alzheimer. I runga i tō mahere maimoatanga, ka taea e koe te whakamahi i tētahi, i ētahi rānei o ēnei. Me titiro tātou ki ngā mea ka puta me ia o ēnei tikanga.
| Momo Tohutohu | He aha te tikanga o tēnei? (Ngā tikanga) |
|---|---|
| Te Tohutohu Wawaotanga Āhuatanga Raruraru | Mena kei te pāngia koe e te pouri nui, te manukanuka, te kore tumanako rānei, koinei te wāhi e taea ai e koe te tiki awhina tonu. Mā rātou koe e whakamarie, ā, ka tukuna koe ki ētahi atu maimoatanga mēnā e tika ana. |
| Te Tohutohu Takitahi | I konei ka kōrero koe ki tētahi kaitohutohu takitahi. He huarahi pai tēnei ki te kōrero mō ngā take whaiaro e uaua ana ki te kōrero ki tētahi atu. He tino āwhina tēnei ki te whakatau i ngā āhuatanga pēnei i te pouri me te manukanuka i puta mai i te mate a Alzheimer. |
| Te Whakaora Whānau | Ka pāngia te whānau katoa e te mate a Alzheimer. Tērā pea me whakatau uaua koe mō te moni me te tangata hei manaaki i a koe. He uaua pea tēnei taumahatanga ki te whānau. Mā tēnei tikanga, ka taea e te whānau katoa te huihui, te whakaoti rapanga, me te ako i ngā huarahi hou hei tautoko i a rātou anō. |
| Whakaora Rōpū | I konei, ka huihui koe me ētahi atu e pāngia ana e ngā raruraru ōrite ki a koe, ā, ka kōrero koe i raro i te arataki a tētahi kaiwhakatakoto whakaaro. Ina whakapuaki koe i ō wheako, ka puta te whakaaro "ehara i ahau anake te tangata e pāngia ana e tēnei" ā, ka nui te kaha e homai ana ki a koe. |
| Maimoatanga Noho mō te Wā Roa | Koinei te wāhi e whiwhi ai koe i te maimoatanga i a koe e noho ana i roto i te pokapū maimoatanga. Mā tēnei ka taea e koe te waiho i te mahi, te whānau, me ngā mahi whakangahau ki te taha mō tētahi wā, ka arotahi ki te whakapai ake i a koe anō. Ka whiwhi koe i te tohutohu i ia rā, i te whakaora ā-rōpū hoki. |
| Ngā Rōpū Āwhina-ā-Iho me te Tautoko | I konei, ka tūtaki ngā tūroro a Alzheimer me ō rātou kaitiaki i ia wā, kāore he kaiwhakatakoto whakaaro. He wāhi pai tēnei hei kōrero mō ngā wero o te mate, hei whakawhitiwhiti wheako, hei whakawhitiwhiti tohutohu. Ka taea e koe te pātai ki tō tākuta mēnā he rōpū pēnei kei tō rohe. |
Te kaha mō tō haerenga
He wero te noho tahi me te mate a Alzheimer. Engari kia mahara, ehara i te mea ko koe anake . Kei reira ētahi tāngata e rite ana ki te āwhina i a koe, ki te whakarongo ki a koe, me te pupuri i tō ringa. Ko tāu noa he mahi tuatahi kia whiwhi ai koe i taua āwhina. He āwhina nui tēnei māu me ō whanaunga. Kōrero ki tō tākuta mō tēnei i tēnei rā.
Karere Tangohia ki te Kāinga
- He haerenga uaua te mate a Alzheimer. Engari kāore koe e hiahia ki te aro atu ki tēnei mea ko koe anake. Ehara te tono āwhina i te tohu ngoikore.
- Kaua e whakama ki te rapu tohutohu. He taahiraa kaha tēnei ka taea e koe te mahi hei oranga hinengaro mōu ake.
- Ko te wāhi pai rawa atu hei tīmata i tēnei haerenga ko te kōrero ki tō tākuta. Pātai atu ki a rātou mō ngā ratonga tautoko.
- He maha ngā momo tikanga tautoko, mai i te tohutohu takitahi ki te whakaora whānau. Kōwhiria te mea e pai ana mōu me tō whānau.
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