Ina haere koe ki te tākuta niho, i mua atu, i muri rānei i te kitenga o te tākuta i a koe, tera pea ka kite koe i tētahi atu e horoi ana i ō niho, e tuku tohutohu ana hoki mō te hauora o te waha, tika? Ko taua tangata te mea e kiia nei e tātou he Kaiwhakaora Niho . Ko ētahi e kīia ana ko rātou he Kaiwhakaora Waha . Nō reira, i tēnei rā ka kōrero tātou mō te hunga nei, ā rātou mahi, me te hiranga o ā rātou ratonga ki a tātou.
Ko wai rā te Kaimahi Hauora Niho?
He māmā noa iho, he tohunga horoi niho te tangata kua whakangungua ki te tiaki i tō hauora waha . Ko tā rātou mahi matua he horoi i ō niho, he āwhina ki te ārai i te mate kapia, me te ako i a koe ki te pupuri i te hauora waha. He maha ngā wā ka mahi tahi rātou me tō tākuta niho hei āwhina i te pupuri i te hauora o ō niho me ō kapia.
He aha te mahi a te tākuta niho? He aha ngā ratonga e tukuna ana e rātou?
He maha ngā mahi a te tākuta niho. Me titiro tātou ki ētahi o ngā mea matua:
1. Te Horoi Niho
Koinei tētahi o ngā mahi matua e mahia ana e rātou. I roto i te horoinga niho auau , e kitea ana i te nuinga o te wā ina haere koe ki te tākuta, ka whakamahia e rātou he taputapu motuhake hei tango i te paraka – he kiriata huakita – me te tātā – he paparanga tātā kua whakapakeketia e hanga ana i runga i te mata o ō niho. Kātahi ka whakakanapahia ō niho ki tētahi whakapiri motuhake me tētahi kapu rapa. Mā te horoinga auau pēnei ka āwhina nui ki te ārai i ngā poka me ngā mate kapia.
2. Te horoi hohonu i ngā pakiaka o ngā niho (Te tango i te kiri niho me te whakamāra pakiaka)
He horoinga hōhonu tēnei. I ētahi wā ka puta te paraka me te tātā ki ngā wāhi kāore e taea e tō paraihe niho te toro atu, ahakoa i raro i ngā kapia. Koia te kaupapa o tēnei. I muri i te horoinga o ō niho, ka whakangawaritia ngā mata pakiaka o ō niho. Pērā ai, he iti ake te tūponotanga ka piri anō te paraka me te tātā ki a rātou.
3. Ngā hihi-X niho
Ka taea e ngā tākuta niho te tango hihi-X o ō niho. Mā ēnei whakaahua ka taea e tō tākuta niho te tiki pikitia mārama o ngā pakiaka o ō niho, te wheua e karapoti ana i ō niho, ngā ihu, ngā io, me te rohe e karapoti ana.
4. Te tuku i te rongoā whakamoe ā-rohe
Hei tauira, i ētahi whenua, i roto i ngā kawanatanga maha o te Hononga o Amerika, ka taea e ngā tākuta niho te wero i ngā werohanga rongoā ā-rohe hei whakangāwari i tō waha. Mā tēnei ka iti ake te mamae, ka pai ake hoki tō whakamarie i te wā e rongoatia ana. Heoi, i Sri Lanka, ko te tākuta niho tonu te mahi i tēnei.
5. Ngā tirotiro hauora ā-waha
Ka tirotirohia e ngā tākuta niho tō hauora waha i ia wā. I tēnei wā, ka rapua e rātou ngā tohu o te poka, te mumura o ngā kapia, te mate pukupuku waha rānei. Ka tukuna atu e rātou ngā kitenga katoa ki tō tākuta niho. Ka taea e ēnei whakamātautau te āwhina i te kimi wawe i ngā raruraru me te rongoā i mua i te kino haere.
6. Arotake i te hītori niho
Ina kite koe i tētahi tākuta niho, ka kōrero rātou ki a koe mō ō wheako niho o mua, tō hauora whānui, me ngā rongoā, ngā tāpiringa rānei e tangohia ana e koe. He mea nui ēnei mōhiohio mā rātou kia pai ake ai te whakamahere i tō maimoatanga.
7. Ngā hiri niho
He maimoatanga anō hoki tēnei e whakamahia ana ki ngā tamariki hei āwhina i te ārai i te pirau niho. He iti, he hohonu ngā awaawa me ngā kōhao o ō tātou niho o muri. Ka ngāwari te piri o ngā matūriki kai, te paraka, me ngā huakita ki aua wāhi. He paninga tiaki motuhake ngā hiri niho e pania ana ki aua wāhi. Mā tēnei ka mutu te piri, ka whakaiti hoki i te pirau niho.
8. Ngā maimoatanga fluoride
He matū te fluoride e whakapakari ana i te enamel niho, e whakaiti ana hoki i te pirau niho. I ētahi wā ka whakamahia e ngā tākuta niho he maimoatanga fluoride ki ō niho.
9. Ngā tohutohu mō te akuaku waha
He mea nui te haere ki te tākuta niho me te horoi i ō niho. Engari ehara i te mea koinā anake. He mea nui anō hoki kia paraitia ō niho me te miro i te kāinga. Ka taea e ngā tākuta niho te ako i a koe ki te parai me te miro i ō niho i te huarahi e tika ana māu. Hei tauira, ki te mea he piriti niho tāu, ka taea e rātou te whakaatu ki a koe me pēhea te horoi i raro iho. Ki te mea he tāpui niho āu, ka taea e rātou te kī atu ki a koe ko ēhea paraihe me ngā kaihoroi e tika ana māu. Ka taea e rātou te āwhina i a koe ki te whakatau i ngā raruraru hauora waha kei a koe.
He mea nui: Ehara i te mea ko te tohunga horoi niho anake te tangata e horoi ana i ō niho. He rite rātou ki ngā anahera tiaki i tō hauora waha!
Me pēhea te noho hei tohunga tiaki niho?
He mea pai hoki kia mōhio koe ki tēnei. Hei te noho hei tohunga horoi niho, me whai whakangungu motuhake koe. Ko te tikanga, me whakaoti e koe he kaupapa tohu paetahi, he kaupapa tohu rānei e rua ki te whā tau te roa. Kei roto ko te horoi niho, ngā kaupapa mātauranga whānui, me ngā mahi haumanu ā-ringa. Heoi, hei mahi i tēnei mahi, me whiwhi raihana koe.
He aha te rerekētanga i waenga i te tākuta niho me te tākuta niho?
E whakarato ana ēnei tāngata tokorua i ngā ratonga hauora niho, engari he rerekē ā rāua mahi.
- He tangata rongoā te taote niho i ngā momo mate me ngā āhuatanga niho. Ka mahi rātou i ngā mahi niho whakaora, pērā i te whakakī niho , te karauna , te piriti , te rongoā awa pakiaka , me te tango niho . Ka mahi anō hoki rātou i ngā mahi niho whakapaipai, pērā i te here niho me ngā whakakikorua porcelain .
- Ko te mahi matua a te Kaiwhakaora Niho ko te horoi i ngā niho. Ko tā rātou arotahi ko te tiaki i ngā niho, kia ora ai ō niho me ō kapia.
He māmā noa iho, he nui ake te rongoā a te tākuta niho ina puta he mate, engari ka āwhina te tākuta niho ki te ārai i te puta o te mate. Engari ka mahi tahi rāua ki te pupuri i te hauora o tō waha kia pai rawa atu.
He aha te rerekētanga i waenga i te tākuta niho me te kaiawhina niho?
He āwhina ēnei tāngata tokorua i te taote niho, engari he rerekē ā rāua mahi.
- He tohunga te Kaiwhakaora Niho ki te horoi i ngā niho me te whakarato i te tiaki ārai.
- Ko te kaiawhina niho he tangata e āwhina ana i te taote niho ki te mahi i ngā mahi niho. Hei tauira, ka āwhina rātou i te taote niho ki ngā whakakī me ngā karauna niho, ka āwhina i te taote niho ki ngā taputapu, ā, ka āwhina i te tūroro kia noho pai. He rite rātou ki ngā "ringa tāpiri e rua" mō te taote. Koia te take i ētahi wā ka kiia ko te "niho ringa-whā".
Ka rerekē pea ngā tohu e hiahiatia ana hei kaiawhina niho i ia whenua, i ia kawanatanga. Ko ētahi wāhi e hiahia ana ki te tiwhikete me te raihana motuhake, ko ētahi kāore.
Hei whakamutunga, kia maumahara ki tēnei (Karere hei tango ki te kāinga)
He tino hira te mahi a te tohunga horoi niho ki te pupuri i te hauora o ō niho me ō kapia. Ahakoa te pai o tō parai me tō miro niho i te kāinga, kei reira tonu ngā wāhi kāore e taea e tō paraihe niho me tō miro niho te tae atu.
Hei tango i te paraka me te tātā e kohia ana i aua wāhi, he mea pai kia kite i tētahi tākuta niho kia rua ngā wā i te tau kia horoia ō niho.
Ehara i te mea ka tangohia noa e rātou te paraka uaua ki te tango mai i ō niho, engari ka ako hoki rātou i a koe ki te horoi pai ake i ō niho i te kāinga. Nō reira, ā tērā wā ka toro atu koe ki te taote niho, kia mahara ki te whakahua i tō tākuta niho. Ka nui te āwhina a ā rātou ratonga ki te pupuri i tō ataata kia ataahua, kia ora hoki!
`Kaihoroi Niho, Horoi Niho, Hauora Waha, Niho Tākuta, Mate Kapia, Pirau Niho











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