Ka wareware anō koe i ngā mea? Tērā pea nā te 'Dissociative Amnesia'?

Ka wareware ohorere koe i ētahi wā ki ngā mea nui, ki ngā kaupapa rānei o tō ao? Me te mea kua puta he "āputa" i roto i tō mahara. Ehara tēnei i te wareware noa iho. I ētahi wā ka nui ake te kino o tēnei. I tēnei rā ka kōrero tātou mō tētahi wheako pēnei, arā, mō te mate hinengaro "Dissociative Amnesia" .

Nā, he aha te 'Dissociative Amnesia'?

Ki te kī māmā noa, ko te 'Dissociative Amnesia' he āhuatanga e ārai ana tō hinengaro i ngā kōrero nui mōu ake, inā koa ngā mea e pā ana ki ngā wheako mamae, ngā wheako pōuri. Whakaarohia me te mea kei te ngana tō hinengaro ki te tiaki i a koe. Ehara i te mea kei te wareware noa koe i tētahi mea. I te nuinga o te wā, kei reira aua maharatanga, engari kāore e taea e koe te 'uru atu' ki a rātou.

Ko te mate wareware wehewehe ka puta mai i ngā wheako mamae , pērā i te tukino kino, te pakanga, te āituā taiao rānei. Ko te hunga whai mate pēnei ka nui ake te mōrearea o te whara i a rātou anō, i ngā whanonga whakamomori rānei.

He mea nui: Ki te mea kei te whakaaro koe ki te whara, ki te whakamate rānei i a koe anō, rapua he āwhina tonu. Ka taea e koe te mahi i tēnei i tēnei wā:

* Waea atu ki te 1926, te raina āwhina hauora hinengaro ā-motu i Sri Lanka .

* Rapua he āwhina mai i tētahi kaiwhakarato ratonga hauora hinengaro i tō rohe.

* Kōrerohia tēnei ki tētahi e whakawhirinaki ana koe.

* Haere tonu ki te hōhipera tata.

Ki te whakaaro koe kei roto tētahi o ōu hoa i tēnei momo mōrearea, kaua e waiho ko ia anake, engari me āwhina.

He aha tēnei "wehewehenga"?

Ko ngā wheako o te ao e pā ana ki a tātou katoa, e whakawhirinaki ana ki te mahi tahi a ngā tukanga me ngā pūkenga rerekē o te roro. Ko ēnei:

• Mahara
• Te māramatanga (te mōhio ki a koe anō me te taiao)
• Te māramatanga ki a koe anō (Tuakiri)
• Ngā kare ā-roto
• Te Tirohanga (ngā kare ā-roto pēnei i te kitenga, te rongo - 'Te Tirohanga')
• Te kaha nekeneke (te kaha ki te neke haere mā te whakahaere i ngā uaua)
• Whanoke

He tikanga parepare te wehewehenga e whakamahia ana e tō hinengaro. Ka aukati i tētahi, i ētahi rānei o ngā mea o runga ake nei kia kaua e mahi tahi. Ka taea e tēnei te whakarerekē i te huarahi e wheako ai koe, e mārama ai koe, e maumahara ai hoki ki ngā mea.

Nā tēnei wehenga i puta ai te 'Māuiui Wehewehe'.Te puta o te ngaronga o te mahara (amnesia).

He pēhea te mahi a te 'Dissociative Amnesia'?

Hei mārama ki te 'Whakakore i te Mahara', he pai ki te mōhio ki te mahi a te mahara. Whakaarohia ina whakaaro koe ki ngā kaupapa o tō koiora, ka whakamahia e koe te mea e kiia nei ko te 'mahara whaiaro' . He rite ki tētahi whare pukapuka nui i roto i tō hinengaro. Ko ia pukapuka i roto i taua whare pukapuka he mahara mō tētahi kaupapa o tō koiora.

Hei tāpiri pukapuka ki tēnei whare pukapuka, arā, hei hanga maharatanga, ka whai tō roro i tētahi tukanga taahiraa-i-te-taahiraa:

1. Whakawaehere : Koinei te wā e hangaia ai e tō roro te mahara. He rite ki tō roro e tuhi ana, e whakaputa ana hoki i tētahi pukapuka hou mō te whare pukapuka.

2. Te Rokiroki : Koinei te huarahi e rongoa ai tō roro i taua mahara. Ka whakatakotoria e tō roro taua pukapuka ki runga i tētahi whata i roto i te whare pukapuka. Ka hoatu hoki he tapanga (tohu) kia kitea ai e koe i muri mai.

3. Te Whakahoki : Koinei te wā ka hoki koe ki te whare pukapuka, ka tiki i taua pukapuka, ka titiro ki ngā taipitopito o roto, ka mahara ki ngā mea i tupu.

Ko te mea ka tupu i roto i te `Dissociative Amnesia` he raruraru kei roto i tēnei tukanga.

He aha ngā momo o te 'Dissociative Amnesia'?

E rua ngā huarahi matua e mahi ai te 'Dissociative Amnesia':

• Te hokinga whakamuri : Koinei te wā e pāngia ai tō kaha ki te maumahara ki ngā mahara o mua e te mate wareware wehewehe, pērā i te kore e kitea ētahi pukapuka i roto i tō whare pukapuka, te kore rānei e taea te pānui i ngā mea kei roto i aua pukapuka.
• Anterograde : Ko tēnei momo warewaretanga ka puta mai i te whakararuraru i te hanganga, i te rokiroki rānei o ngā maharatanga hou . He rite ki tō roro e wareware ana ki te waiho i tētahi pukapuka ki te whare pukapuka i muri i tō whakaotinga, he āputa rānei kei roto i te ara e tuhia ai tō maharatanga. He iti ake te kitea o tēnei momo i ngā momo kē atu.

He pēhea te auau o te 'Dissociative Amnesia'?

Ehara te mate wareware wehewehe i te mea tino noa. Heoi, kāore ngā tohunga i te tino mōhio he aha te tino noa. E kī ana ētahi rangahau ka kitea te mate i roto i te 0.2% noa iho o te taupori, ā, tae atu ki te 7.3% pea. E ai ki te whakatau tata a te American Psychiatric Association, tata ki te 1.8% o te tangata puta noa i te ao e pāngia ana e te mate i ia tau.

He aha ngā tohu o te 'Dissociative Amnesia'?

Ko te tohu matua o te 'Dissociative Amnesia' ko te ngaronga o te mahara . He maha ngā momo o tēnei ngaronga mahara. Kotahi noa te momo o ētahi tāngata, engari he maha ngā momo o ētahi. Ko ēnei momo:

• Ā-rohe : Ka wareware koe i ngā mea katoa e pā ana ki tētahi wā poto, motuhake o tō oranga. Whakaarohia, kāore koe e mahara ki tētahi mea i tupu mō ngā rā e rua.
• Kua tīpakohia(`Tīpakonga`): Ka wareware koe i tētahi huihuinga, i tētahi momo huihuinga rānei mai i tētahi wā motuhake o tō koiora. He rite ki te wareware noa i ētahi maharatanga i ētahi wāhi. Koia i ētahi wā ka kiia ko te "mate wareware ā-pōuri".
• Whānui : Te wareware i ngā mea katoa mō te wā roa, mō ngā marama, mō ngā tau rānei . He ahua kino ake tēnei.
• Tonu : Koinei te momo mahara i whakahuatia i mua ake nei, e kiia nei ko te Anterograde. Ko te tikanga ka pā ki te kaha ki te hanga mahara hou . Nō reira, ina puta ngā kaupapa, ka warewarehia.
• Pūnaha : Te wareware i ngā mea katoa e pā ana ki tētahi kaupapa, ki tētahi kāwai rānei . Hei tauira, ka wareware pea koe i ngā mea katoa mō tō whānau, mō ngā mea katoa rānei e pā ana ki tō mahi.

Hei tāpiri atu ki tēnei ngaronga mahara, tera pea ka whakaatu ētahi atu whanonga, tohu rānei i te hunga whai 'Dissociative Amnesia':

• Te kore mōhio: Ko ētahi o te hunga e pāngia ana e te mate wareware wehewehe, kāore i te mōhio kei te pāngia rātou e te kore mahara. Tērā pea ka pēnei kia wareware rā anō rātou ki tētahi mea e pā ana ki tō rātou tuakiri, kia pātai atu rānei tētahi ki a rātou mō tētahi mea me maumahara rātou.
• Ngā Whakamaharatanga: Tērā pea ka pāngia ētahi e ngā whakamaharatanga, ina hoki mārire mai ngā maharatanga . Ehara te whakamaharatanga i te mahara pōuri noa iho o tētahi mea kino. He kare ā-roto o te hokinga mai ki te ao o te huihuinga mamae. I taua wā, he uaua ki te wehewehe i waenga i te mea tūturu me te mea he maharatanga.
• Pōhēhē, pōhēhē rānei : Ko te hunga e mate wareware whānuitia ana, tērā pea kāore e mōhio ki te taiao e karapoti ana i a rātou, e uaua ana rānei ki te mārama ki a rātou. I ngā wā tino kino, tērā pea ka ngaro i a rātou te mōhio ko wai rātou.
• Ngā take whanaungatanga me te whakawhirinaki: Tērā pea he uaua ki te hunga whai mate wareware wehewehe te kimi hoa me te pupuri i ngā whanaungatanga aroha.
• Te Pūrere Whakakore: Ina pā mai he wā ki te tangata kāore he mahara mō tōna noho ki tētahi wāhi, ina ngaro rānei ia, ka kiia tēnei he pūrere whakakore. He ahua onge tēnei, ā, he poto noa te wā ka ngaro te mahara.

Ahakoa e mōhio ana ētahi kāore he maharatanga ō rātou, ka ngana tonu rātou ki te mawhiti, ki te whakaaro he mea noa iho, ki te hoatu rānei i ngā take maha e kore ai rātou e mahara.

He aha ngā take o te 'Dissociative Amnesia'?

Ka puta te mate wareware wehewehe i tētahi huihuinga kotahi, i te ahotea roa rānei, i te whara rānei. Ko ngā mea ka taea te whakaoho i tēnei momo whara ko:

• Te kore arohia, te tukinotia rānei- Ka pā pea ki te tinana, ki te moepuku, ki te hinengaro rānei. Ina koa i te wā tamarikitanga. Engari ka pā pea ki ngā pakeke anō hoki. Ka kino rawa atu te āhua mena he whanaunga, he tangata tata, he tangata pono te kai tukino.
• Te pāngia, te mātakitaki rānei i te tutu.
• Te aro atu ki te tutu ā-ira tangata (te whakaeke ā-ira tangata, te tāwharau, te hokohoko tangata, me ētahi atu).
• Pakanga (mō ngā āpiha hōia me te iwi noa).
• Te kitenga i tētahi atu e whara kino ana, e mate ana rānei, i a koe rānei e whara kino ana.
• Ko ētahi atu wheako mamae i whakarerekē i te ao, hei tauira, te noho hei rerenga.

Ka taea hoki e ngā tohu o te Amnesia Wehewehe te hoki mai, te kino rānei nā ngā mahi ahotea me ngā mahi mamae i muri mai o te ao.

He aha ngā āhuatanga mōrearea mō te 'Dissociative Amnesia'?

E whakapono ana ngā tohunga he maha ngā āhuatanga e whakanui ake ana i te mōrearea o te whakawhanake i te 'Dissociative Amnesia'. Nā te mea he nui ake ngā āhuatanga mōrearea o te tangata, ka nui ake te mōrearea o te whakawhanake i te mate ('cumulative risk'). Waihoki, ki te roa te mamae, ki te hoki anō, ki te kino rawa atu rānei, ka kino haere te mate.

E kī ana ngā rangahau he hononga ira pea kei roto. Ahakoa kāore ngā ira anake e hua ai te mate wareware wehewehe, ka taea e rātou te whakanui ake i te mōrearea o te whakawhanake i te mate. Ko te tikanga tēnei, ki te pāngia tētahi o te whānau e te mate wareware wehewehe, ka pāngia pea taua tangata e te mate, ahakoa he iti noa ngā āhuatanga mōrearea.

Me pēhea te mōhio ki te 'Dissociative Amnesia'?

Ka taea e te tākuta te tātaritanga i te 'Dissociative Amnesia' mā te pātai atu ki a koe mō ō tohumate, ngā mea e maumahara ana koe, ngā mea kāore e maumahara ana koe, ngā mea e pā ana ki a koe, me ngā taipitopito mō tō oranga. Ka taea hoki e te tākuta te whakamahi i tētahi ' pātai rangahau' i hangaia hei āwhina i te tātaritanga i te 'Dissociative Amnesia'. He rite ēnei pātai rangahau ki tētahi aratohu mā te tākuta, hei āwhina i a ia ki te whakatau he aha te mea e pā ana ki a koe me tōna kaha.

Ki te wehi koe ki te kī kāore koe e maumahara ki tētahi mea, ki te āwangawanga rānei koe, kaua e wehi ki te kōrero ki tō tākuta mō tēnā. Nā te mea ko te ngaronga o te mahara he tohu o te 'Dissociative Amnesia' . Mā te kōrero ki tō tākuta mō tēnā, ka āwhina i te tautuhi i te mate.

He aha ngā whakamātautau e mahia ana hei tautuhi i tēnei mate?

Kāore he whakamātautau hei tātari tika i te mate wareware wehewehe. Heoi anō, ka taea te mahi i ētahi taiwhanga, whakaahua, whakamātautau tātaritanga rānei. Ka whakamahia ēnei e ngā tākuta hei whakakore i ētahi atu āhuatanga e raru ai tō mahara. Ko ētahi o ngā whakamātautau tino noa ka taea te mahi ko:

• Matawai Whakaahua Āhua Aukume (MRI)
• Te whakamātautau hiko o te roro(`Electroencephalogram - EEG`)
• Ngā whakamātautau toto me ngā whakamātautau taiwhanga hei rapu i ētahi atu mate hauora, i ngā paitini rānei ka puta ai ō tohumate.

Me pēhea te rongoā mō te 'Dissociative Amnesia'?

Kāore e taea te whakaora i te mate wareware wehewehe. Heoi, he maha ngā maimoatanga hei āwhina. Ko te taahiraa tuatahi ko te tango, te aukati rānei i tetahi mea e whai pānga ana ki te mate wareware. Hei tauira, me tango ngā hōia mai i ngā āhuatanga ka pā kino, ka kino rānei te mate wareware, inā koa i ngā papa pakanga. Mō ētahi tāngata, mā tēnei huarahi ka hiahiatia kia noho rātou ki tētahi whare hauora, ki tētahi hōhipera motuhake rānei kia whiwhi maimoatanga.

Kāore he rongoā motuhake mō te mate wareware wehewehe. Heoi, he maha ngā rongoā ka taea te whakamahi hei rongoā i ngā āhuatanga e pā ana pērā i te manukanuka, te pouri rānei. Mō te maumahara, he tino āwhina te hinengaro whakaora , te tohutohu rānei. Mō te tini o te tangata, he mamae, he uaua hoki te maumahara. Mā te hinengaro whakaora, ka taea e koe te ako ki te whakatau i aua kare ā-roto me te whakahaere i aua kare ā-roto i roto i te huarahi hauora me te haumaru.

Ka rerekē ngā maimoatanga e āwhina ana i a koe i ia tangata, i ia tangata. Ko tō tākuta te tangata pai hei kōrero atu mō ngā kōwhiringa maimoatanga e pai ana mōu. Ko ā rātou taunakitanga ka tino hāngai ki tō āhua me ō hiahia.

Mena kei a au te 'Dissociative Amnesia', he aha taku e tumanako ai?

He maha ngā wā kāore te hunga e mate wareware ana i te mōhio. Tērā pea kāore koe e mōhio kei roto i tō mahara ngā āputa, ki te kore tetahi e pātai mai, e kōrero mai rānei i tētahi mea me maumahara koe. Tērā pea ētahi e pouri ana, e mataku ana, e manukanuka ana rānei mō tēnei. Ko ētahi atu kāore pea e kite, e aro atu rānei.

Ka rerekē te mate wareware wehewehe mai i te ngawari ki te iti ki te kino, ā, ka morearea te ora . Ko te hunga whai mate wareware wehewehe he nui ake te tūponotanga ka pāngia e ētahi atu mate hauora hinengaro. Ko ētahi o ngā tauira tino noa ko:

• Manukanuka
• Te pouri
• Ngā mate kai
• Ngā mate tuakiri
• Te mate ahotea muri-whara (PTSD) te PTSD matatini rānei (CPTSD)
• Te whara i a koe anō me ngā whanonga whakamomori
• Te mate whakamahi matū (SUD) te mate whakamahi waipiro rānei (ALC)

He tokomaha ngā tāngata ka hoki mai ngā mahara kua warewaretia i roto i te wā. Ka taea e te maimoatanga te āwhina i te tere ake o te tukanga me te whakahaere i ngā pānga o te hokinga mai o aua mahara.

Engari, kāore ētahi tāngata e hoki mai ki ō rātou maharatanga ngaro. Ahakoa ehara tēnei i te āhua mō te nuinga o te hunga e pāngia ana e te mate wareware wehewehe, ka taea tonu. Mena kei te āwangawanga koe kei pērā pea, kōrero ki tō tākuta. Ka taea e ia te āwhina i a koe ki te whakawhanake i ngā rautaki hei āwhina i a koe ki te whakahaere i ō kare ā-roto.

Kia pēhea te roa o te 'Dissociative Amnesia'?

Mō ētahi tāngata, ka roa pea te 'Dissociative Amnesia' mō ētahi wiki, marama rānei. Mō ētahi atu, ka roa pea . Ka taea e tō tākuta te kōrero atu ki a koe mō ngā mea hei tumanako atu.

He aha te tirohanga mō te 'Dissociative Amnesia'?

He rite tonu te āhua o te mate wareware wehewehe ki te āhua o te tangata e pāngia ana e tēnei mate. Mā te maimoatanga, ka taea e te nuinga o te tangata te whakahoki mai i ō rātou mahara, te whakahaere i ngā kare ā-roto e pā mai ana, me te noho i te oranga noa (tata ki te noa rānei).

Ko te kaha o te amnesia wehewehe ka rite ki te kaha o te take matua, ngā āhuatanga rānei e whai wāhi ana . Ko te kaha ake o te whara e puta ai te amnesia, ko te kaha ake anō hoki o te amnesia me ōna pānga.

Ko te hunga e pāngia ana e te mate wareware wehewehe kino, kāore nei e hoki mai ō rātou mahara, ka whakaaro pea rātou kei te whakararuraru te ngaronga o taua mahara i ō rātou oranga. Ka pā pea ki tō rātou kaha ki te whakatū whanaungatanga (aroha me ētahi atu).

Ka taea hoki e te whakahoki anō i ngā maharatanga te kawe mai i ōna ake wero . He uaua ki ētahi tāngata te aro atu ki ngā kare ā -roto me ngā maharatanga, ā, ka noho korekore noa iho rātou. He mea nui te maimoatanga mō te hunga e pāngia ana e tēnei, nā te mea he nui ake te mōrearea o ngā whanonga kino pēnei i te whara i a rātou anō me te whakamomori i tēnei wā.

Me pēhea taku tiaki i ahau anō?

Mena kei a koe te 'Dissociative Amnesia', ko te mea nui kia maumahara ko tēnei mea ehara i te mea ka taea e koe te whakahaere . Kei te mahi tō hinengaro i tēnei nā te mea kei te ngana ki te tiaki i a koe. Waihoki, kāore e taea e koe te akiaki i a koe anō kia maumahara. Engari, ko te mea pai ko te manawanui . Ko te nuinga o te tangata ka hoki mai ngā maharatanga ngaro i roto i te wā.

He mea nui anō hoki kia whakawhirinaki koe ki tō kaiwhakarato hauora hinengaro. He mea nui te whakawhirinaki ki te rongoā me te whakahaere angitu i ngā pānga o te mate wareware wehewehe. Kāore te katoa e "noho pai" ki te kaiwhakaora tuatahi ka kite rātou. Ki te pērā koe, tera pea ka pouri koe. Engari kia mahara, he mea noa tēnei, ā, he maha ngā tāngata me kite i te neke atu i te kotahi tohunga kia kitea rā anō e rātou tētahi e pai ana ki ō rātou hiahia me ō rātou tuakiri.

Āhea ahau me toro atu ki taku tākuta, āhea rānei ahau me rapu tohutohu hauora?

Mena kei a koe te 'Dissociative Amnesia', kei te wehi rānei koe kei te pāngia koe, me toro atu ki tētahi kaitohutohu hauora hinengaroHe mea pai kia kōrero ki tētahi kaiwhakaora hinengaro. Ka taea e rātou te kōrero ki a koe mō ō wheako, ā, ka taea e rātou te aromatawai, te tuku rānei i a koe ki tētahi atu tohunga mō tētahi aromatawai.

I muri i tō haerenga ki te tākuta, ka taea e ia te tūtohu i tētahi wātaka mō ngā haerenga whai muri. Me toro atu hoki koe ki tō tākuta mēnā ka pāngia koe e tētahi o ēnei e whai ake nei:

• Ngā panonitanga o ngā tohu , inā koa ngā panonitanga e pā ana ki te oranga o ia rā me ngā tikanga. Hei tauira, ngā moemoeā kino e pā ana ki tō moe, ngā maharatanga whakamuri rānei e whakararuraru ana i te mahi, i ētahi atu mahi rānei.
• Ngā huringa wairua , inā koa ko ērā e pā ana ki tō oranga o ia rā me ōu whanonga. Hei tauira, te nui ake o te manukanuka, te pouri, te riri rānei i tō te tikanga.
• He panonitanga ki te whai huatanga o ngā maimoatanga , inā koa mēnā kei te whakaaro koe kāore te maimoatanga i te whai hua pērā i mua.

Hei whakamutunga, ngā mea hei maumahara (Karere hei tango ki te kāinga)

Ko te Amnesia Wehewehe he āhuatanga e puta ana ina ngana tō hinengaro ki te aukati i ngā maharatanga nui mōu ake, inā koa ko ngā mea e pā ana ki ngā huihuinga mamae, ngā huihuinga pōuri rānei. Ahakoa ko te whāinga he tiaki i a koe mai i te mamae i pā ki a koe, he otinga rangitahi noa iho. Ko te maharatanga he wāhanga o tō tuakiri. Nō reira, ina whakapae koe, ina kite rānei koe kāore koe e mahara ki ētahi mea, ka taea te whakapouri me te whakamataku.

Tērā pea ka pōuri koe, ka whakama, ka whakama rānei koe nā te mea kāore koe e mahara ki ētahi kaupapa. Engari, tērā pea kāore koe e aro. Ehara i te mea kei te teka koe, kei te teka rānei koe mō tō ngaronga mahara.

Mena kei a koe te 'Dissociative Amnesia', ehara i te mea ko koe anake. Neke atu i te kotahi rau tau te roa o te rangahau mō tēnei āhuatanga. Ināianei, ka taea e ngā tohunga te tātaritanga me te tuku kōwhiringa maimoatanga. Ko te tikanga o tēnei ka taea hoki e koe te whakahoki mai i ō maharatanga, te whakaora i te whara, te whakahaere rānei i ōna pānga. Nō reira, kia kaha, kaua e mangere ki te tiki i te āwhina e hiahiatia ana e koe.

` Te Mate wareware wehewehe, Te Ngaronga o te Mahara, Te Whara, Te Hauora Hinengaro, Te Mate wareware wehewehe, Te Maimoatanga, Ngā Tohu