I ētahi wā ka titiro tātou ki te whakaata, ina koa mai i te taha, ka kite tātou i tētahi paparanga ngako i raro i te kauae, pērā i tētahi atu kauae, tika? Koinei te mea e kiia nei e tātou he 'kauae takirua'. Ka puta pea tēnei i a tātou e pakeke haere ana, i muri i te ngaro ohorere o te taumaha, i te mea rānei he mea tuku iho. Nō reira, ki te mea kei te pōuri koe, kei te kore whakamarie rānei nā tēnei mea, i whakaaro ahau i tēnei rā ka kōrero ahau mō ngā otinga mō tēnei.
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He aha tēnei pokanga 'Kauwae Takirua'?
He whakarāpopototanga noa iho tēnei, he mahi whakapaipai tinana. Ko te tango i te ngako nui me te whakakī i te kiri e piko ana i tō kauae me tō kaki. I runga i ō hiahia me te momo tinana, ka taea e te taote pokanga te whakamahi i ngā tikanga maha mō tēnei. I ētahi wā, ka taea te whakamahi ngātahi i ētahi tikanga maha.
Kia tirohia tātou he aha ngā tikanga matua e whakamahia ana.
| Tikanga Maimoatanga | Hei whakarāpopototanga... |
|---|---|
| Te tango i te ngutu o te kauae | Ko te tikanga o tēnei ko te tango i te paparanga hinu nui i raro i te kiri mā te whakamahi i tētahi ngongo angiangi. |
| Te Tāki o te Kauwae (Te Tāki o te Kauwae / Te Tāki i raro i te Manawa) | He tikanga tēnei e aro ana ki te kauae me te kaki o runga anake. Ka tangohia te hinu nui, ka whakakaha hoki te kiri. |
| Te Hiki i te Kaki (Te Hiki i te Kaki / Te Tangohanga o te Rhytidectomy o Raro) | He pokanga whānui tēnei. Ehara i te mea ko te kauae anake e kapi ana, engari ko te kaki katoa. Ka tangohia te kiri taikaha, ā, ka whakakahangia ngā uaua. |
| Ngā Werohanga Kybella® | Mena kāore i te tino kino te kiri e totoro ana, me te hinuhinu hoki, he kōwhiringa anō hoki tēnei tikanga werohanga. Mā te mahi a tēnei rongoā ka pakaru ngā pūtau hinu. Kātahi ka tangohia maoritia mai i te tinana. |
He aha te take e tokomaha ai te tangata e whakamahi ana i tēnei momo pokanga?
He maha ngā take e whiriwhiri ai te tangata i te pokanga whakapaipai. Anei ētahi o ngā take matua:
- Te whakakore i te āhua o te 'kauwae takirua': Koinei te take matua.
- Te whakatutuki i tētahi āhua rangatahi, hiroki ake: He pānga nui tō te āhua o te kaki me te kauae ki te āhua o te mata.
- Whakaitihia ngā kita me te kiri e totoro ana: Ārai i ngā panoni kiri e puta mai ana i te koroheketanga, i te ngaronga taumaha rānei.
- Ngā take ira: Ka riro mai i ētahi tāngata tēnei āhua i ō rātou ira. Mēnā he uaua ki te whakaiti ahakoa te whakakori tinana, ka taea te whakaaro ki te pokanga.
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Check Availability →He aha ngā mea me mōhio koe i mua i te pokanga?
Ki te whakatau koe ki te mahi i tēnei momo pokanga, me toro atu koe ki tētahi taote pokanga kirihou mātau. I reira, me kōrero koe me te tākuta mō ngā mea maha.
Ngā mea hei kōrero ki te tākuta
- Ō tumanakohanga: Kia mārama te hua e hiahiatia ana e koe mai i tēnei pokanga.
- Tō hītori hauora: Kōrerotia mai ngā mea katoa mō ō mate kē atu, ō mate pāwera, me ngā pokanga o mua.
- Ngā rongoā e tangohia ana e koe: Me kōrero koe ki tō tākuta mō ngā rongoā, huaora, tae atu ki ngā hua otaota e tangohia ana e koe.
- Te Āhua Noho: Kia pono ki ō tikanga momi hikareti me te inu waipiro. Ka pā pea ēnei ki te pokanga me te whakaoranga.
Ngā whakamātautau e mahia ana e te tākuta
I muri i te kōrero, ka tirotirohia tō mata me tō kaki e te tākuta.
- Ka inehia te mata me te kaki.
- Ka whakaritea te pokanga mā te tohu i te kiri ki te pene.
- Ka tangohia ngā whakaahua hei whakataurite i mua me muri i te pokanga.
- Ka whakamāramahia e mātou ngā kōwhiringa pokanga e tika ana māu, me te tuku atu hoki i ngā tohutohu.
- Ka kōrerohia hoki ngā tikanga whakamoe me ngā mōrearea o te pokanga.
He mea tino nui kia tino whai i ngā tohutohu a tō tākuta. Tērā pea ka tonoa koe kia whakamātauria he toto i mua i te pokanga, kia mutu te kai paipa, me te mutu te tango i ētahi rongoā mō te wā poto, pērā i te aspirin.
Me pēhea te mahi i te pokanga?
Ko te nuinga o ēnei pokanga ka mahia i roto i te rūma pokanga, i te hōhipera rānei. I runga anō i te momo pokanga ka mahia, ka roa pea mai i te 45 meneti ki te maha hāora.
Kāore koe e mamae i te wā e pokangahia ana nā te mea ka whakamoea koe.Ka tapahia e te tīma pokanga ngā tapahi tino angiangi ki ngā wāhi kua tohua mō te pokanga. Ko ēnei tapahi ka mahia i te nuinga o te wā tata ki te taringa me te taha o te raina makawe. Kātahi ka tangohia te ngako nui, ka whakakīkīhia ngā uaua mēnā e tika ana, ā, ka tapahia te kiri e piko ana. Hei whakamutunga, ka katihia ngā tapahi ki ngā tuitui wairewa, ki tētahi momo kāpia kiri motuhake rānei, ā, ka tāpirihia he takai. I ētahi wā, ka mau pea he here kauae hei tautoko i te kiri.
He aha ngā painga me ngā mōrearea hei mōhio māu?
Pērā i ngā tikanga hauora katoa, he pai, he mōrearea hoki ngā painga o tēnei pokanga. He mea nui kia mōhio ki ngā mea e rua i mua i te whakatau.
Ngā painga o tēnei pokanga
- Te whiwhi i tētahi kauae me tētahi kaki mārama ake, tautuhi ake.
- Te āhua rangatahi, te hiroki hoki.
- Kiri maeneene.
Ngā tūponotanga hei mōhio
Ahakoa he haumaru te pokanga kirihou i te nuinga o te wā, he iti noa te tūponotanga o ngā mōrearea e whai ake nei:
| Mōrearea | Whakaahuatanga |
|---|---|
| Te kore ōrite o te kanohi | Kāore i te ōrite ngā taha e rua o te mata. |
| Te toto toto, te toto rānei | Te toto nui rawa, te toto rānei e pupū ana i roto i ngā oko toto i muri i te pokanga. |
| Te pakaru o te io | Ka pā te ngoikore me te māuiui o te mata i te pakaru o ngā io. |
| Mate pāwera | Te pangia o ngā motu. |
| Te whara | Ka kitea mārama ngā kōpura i runga i te kiri. |
| Kāore e whiwhi i ngā hua e tumanakohia ana | Tērā pea kāore koe e whiwhi i te āhua i tumanakohia e koe. Tērā pea me mahi anō he pokanga. |
Kia pēhea te roa ka ora katoa ai?
Mō ngā wiki tuatahi e rua i muri i te pokanga, ka pāngia koe e te mamae, te pupuhi, me te marō. He mea noa anō hoki te kiri kia paku piri. Ka memeha haere ēnei.
E hia pea ngā marama ka ora katoa ō motu. Mena ka whakauruhia he paipa wai hei tango i te wai, ka tangohia e tō tākuta i roto i ētahi rā. Ka taea e te nuinga o te tangata te hoki ki ā rātou mahi noa i roto i te wiki, e rua rānei, engari ka whakawhirinaki tēnei ki tō tukanga whakaora me ngā tohutohu a tō tākuta.
Āhea koe me toro atu ki te tākuta?
He mea tino nui kia tere te mahi mēnā ka puta he raruraru i muri i te pokanga. Mēnā kei a koe tētahi o ngā tohu e whai ake nei, waea atu ki tō rōpū pokanga tonu.
- He toto nui rawa, he wai rite ki te pupuhi rānei mai i te motu, te whero, te pupuhi rānei o te patunga.
- Mamae o te uma.
- Pōuriuri.
- He kirika neke atu i te 100.5 Fahrenheit .
- Te mamae nui e kore e taea te whakahaere ahakoa te rongoā.
- Whakapairuaki, ruaki tonu rānei.
Karere Tangohia ki te Kāinga
- Ko te pokanga whakaiti kauae takirua he tikanga whakapaipai e tango ana i te kiri e totoro ana me te ngako nui mai i te kaki me te kauae.
- He maha ngā tikanga pēnei i te Liposuction, te Chin Tuck, te Neck Lift, me ētahi atu. Ka taea e koe te whiriwhiri i te tikanga e pai ana ki a koe mā te kōrero ki tētahi taote pokanga kirihou mohio.
- He mea tino nui kia kōrerotia e koe te pono ki te tākuta mō tō āhua hauora, ō tumanakohanga, me ngā rongoā i mua i te pokanga.
- Pērā i ngā pokanga katoa, he tūponotanga kei roto, nō reira kia mōhio koe ki te tikanga o tētahi mahi i mua i te whakatau.
- He mea nui kia ata whai i ngā tohutohu a tō tākuta i muri i te pokanga kia tere ai tō ora. Mena kei te pāngia koe e te kirika, te mamae nui, te pupuhi rānei o te patunga, whakamōhio atu ki tō tākuta tonu.
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