He tino mākūkū ō taringa i ētahi wā? He maroke, he pākiki te kiri o roto, o waho hoki o te taringa? He whero pea, ā, he iti noa ngā pupuhi. Ahakoa e whakaaro ana koe he mea iti noa iho, i ētahi wā ka paku mākūkū. I roto i te rongoā, ka kiia tēnei mate ko te 'Eczema Taringa'. Kaua e manukanuka, ehara tēnei i te mate hopuhopu. Ā, he mate ka taea te whakahaere pai. Ka kōrerohia tēnei e mātou i roto i tētahi huarahi māmā ka taea e koe te mārama.
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He aha te Eczema Taringa?
Ko te ekisema taringa, e kiia nei e tātou i roto i te rongoā ko te "atopic dermatitis", he āhuatanga e maroke ai tō kiri, e memeha ai te tae, e mākūkū ai, ā, i ētahi wā ka puta hei pupuhi iti. Ka puta pea i waho o tō taringa, i roto rānei i te awa taringa i roto i tō taringa.
Whakaarohia tō tātou kiri he pakitara i hangaia ki te pereki. Ko ngā pereki (ngā pūtau kiri) o tēnei pakitara ka herea ngātahitia e te moata. Ko tēnei moata te mea e pupuri ana i te makuku o te kiri, e tiaki ana hoki i a tātou mai i ngā huakita me ngā matū kino e puta mai ana i waho. Ko te mea ka pā ki te tangata e pangia ana e te ekisema, ka ngoikore te mahi a tēnei "moata" i roto i te kiri (te mahi ārai kiri). Nō reira, ka mimiti ngāwari te makuku o te kiri. Koia te take ka maroke te kiri, ka mākūkū, ka ngawari hoki te pāngia e ngā mate .
He aha te rerekētanga i waenga i te ekisema me te psoriasis?
He tokomaha te hunga e whakapoauau ana i ēnei mate kiri e rua. Heoi, he rerekē ngā mate kiri e rua. He rerekē te wāhi i puta ai, te nui o te mākūkū, me te āhua. Me titiro tātou ki te rerekētanga i waenganui i ngā mea e rua kia māmā ake ai tō mārama.
| Huanga | Ekisema taringa | Psoriasis |
|---|---|---|
| Te mākūkū | Ka puta he mākati tino kaha, tino whakarihariha. | He ngawari te mākūkū. I ētahi wā ka rangona he ahua wera iti. |
| Āhua | Ka maroke te kiri, ka whero, i ētahi wā ka turuturu te wai, ka pakipaki. | Ka mātotoru te kiri, ka hanga he papaka kua kapi i te unahi hiriwa, mā rānei. |
| Ngā wāhi e pāngia ana | Ka pā ki ngā wāhi pērā i te taringa, i muri i te taringa, i ngā pū taringa, me te awa taringa. | Ka kitea whānuitia i ngā wāhi pēnei i te angaanga, ngā tuke, me ngā turi. |
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Check Availability →Ko wai te mea tino tūpono ka pāngia e tēnei mate?
Ka pāngia te katoa e te ekisema taringa, engari he nui ake te tūponotanga ka pāngia ētahi tāngata.
- Mena he mate ekisema, he mate huango, he mate pāwera rānei tō tētahi o tō whānau, tera pea he mate tuku iho tēnei.
- Mena he mate huango tōu.
- Mena he mate pāwera koe ki ngā mea taiao pēnei i te puehu me te hae.
- Mena kei a koe ngā mate pēnei i te kirika tarutaru (mate pāwera rhinitis).
He mate tino noa tēnei. Whakaarohia tēnei: 15 ki te 30 i roto i te 100 tamariki he ekisema . Ka pāngia pea te 2 ki te 10 i roto i te 100 pakeke. Nō reira, ki te pāngia koe e tēnei mate, ehara i te mea ko koe anake.
He aha ngā pānga o te ekisema taringa ki te tinana?
Ka pā te nuinga o tēnei mate ki tō taringa me te kiri e karapoti ana i a ia.
- Te wāhanga o waho o tō taringa (pinna) me ngā pū taringa.
- Te awaawa taringa i roto i te taringa.
- Te kiri i muri o te taringa.
- Te kiri i waenganui i te taringa me te mata.
Ka tino mākūkū te kiri o ēnei wāhi, ka whero, ka parauri rānei, ka maroke, ka pakipaki, ā, i ētahi wā ka matotoru .
I ngā wā tino kino, ka pakaru pea te kiri, ka puta he wai kōwhai, he wai mā rānei (e kiia nei ko te pus). Mēnā he kino te ekisema i roto i te awa taringa, ka pāngia pea koe e te tangi i roto i te taringa (tinnitus) me te ngaronga o te rongo.
Kāore te ekisema i te mamae i te nuinga o te wā. Heoi, ki te waruhia, ka pakaru te kiri, ka uru mai ngā huakita ka pangia, ka mamae ai . Nō reira, he mea nui kia kaua e waruhia.
He aha te take e puta ai te ekisema taringa? He aha ngā take?
Kāore he take kotahi o te ekisema i roto i te taringa, engari he maha. He maha ngā momo ekisema.
| Momo ekisema | He aha te mea ka tupu ki tēnei? |
|---|---|
| Te ekisema mate pāwera (te ekisema mate pāwera / te 'mate pāwera whakapā') | Ka nui rawa te urupare a te pūnaha ārai mate o tō tinana ki tētahi mea kāore e kino i te nuinga o te wā. Hei tauira: ngā whakakai i hangaia ki ngā konganuku pērā i te nikara, ētahi hopi horoi makawe, hopi, pane whakarongo, me ngā waea pūkoro. |
| Ekisema Asteatotic | He mea tino noa tēnei mō te hunga neke atu i te 65 tau te pakeke. Ka puta tēnei ekisema ina maroke te kiri, inā koa ka pāngia e te rangi makariri, arā, he hau maroke, he hau iti te makuku. Ka taea hoki e ngā hopi kino me ngā kākahu huruhuru te take. |
| Te kiriuhi seborrheic | Ko te nuinga o te wā ka pā ki ngā wāhi hinuhinu o te tinana, pērā i ngā taringa, te tumuaki, te ihu, me te uma. E whakaponohia ana nā te tupu nui rawa o tētahi momo rewena e noho ana i te mata o te kiri te take. |
Me pēhea te tautuhi a te tākuta i tēnei he ekisema?
Ina haere koe ki te tākuta, ko te mea tuatahi ka mahia e ia ko te tirotiro i tō taringa. Ka rapu ia i ngā tohu noa o te ekisema, pērā i te hurihanga o te kiri me te maroke. Ka whakamahia pea e ia tētahi taputapu iti e whakamāramahia ana e kiia nei ko te otoscope hei tirotiro i roto i tō taringa.
Hei tāpiritanga, ka pātai atu rātou mō ō tohumate, kia pēhea te roa o tō pāngia e tēnei mate, me te mea kua pāngia tētahi o tō whānau e tēnei momo mate kiri.
I te nuinga o te wā, ka taea e tēnei whakamātautau te whakaatu mēnā he ekisema. Heoi, i ētahi wā, ki te whakapae koe he mate kē atu, ka taea e koe te mahi i ēnei whakamātautau hei rapu i te tino tika:
- Whakamātautau kiri mate pāwera: Tirohia mēnā he mate pāwera koe ki tētahi mea.
- Ngā whakamātautau toto: Hei tirotiro i ētahi atu take o roto e pā ai ngā mate kiri.
- Kohikohi kiri: He whakamātautau ka mahia anake mēnā e tika ana hei whakaū i te āhua tuturu o te mate kiri.
Me pēhea te rongoā i tēnei ekisema i roto i te taringa?
Ko ngā whāinga matua e rua o te rongoā i tēnei ko te whakaiti i te mākūkū me te mamae, me te ārai i te mate . He mea anō ka taea e koe te mahi i te kāinga, me ngā maimoatanga ka taea e tō tākuta te tohu.
Ngā mea ka taea e koe te mahi i te kāinga
- Me noho tawhiti atu i ngā mate pāwera: Kimihia he aha ngā mea e pāwera ana koe, ā, karohia. Kati te mau i ngā whakakai i hangaia ki ngā konganuku pēnei i te nikara me te konupora.
- Whakamakuku: He mea tino nui tēnei. Pania he kirīmi, he hinu whakamakuku pai rānei i ētahi wā i te rā, inā koa i muri i te kaukau. He pai ake ngā kirīmi/hinu whakangawari i ngā hinu whakangawari nā te mea he hinuhinu ake, ā, ka āwhina i te pupuri i te kiri kia makuku mō te wā roa.
- Kati te rakuraku: Ka taea e te rakuraku te kino i te kiri, ā, ka pā mai he mate. Mena he uaua ki te whakahaere i te mākūkū, kōrero ki te tākuta.
- Kia tūpato i te kaukau: Kaukau ki te wai māhana, kaua ki te wai wera. Kaua e kaukau mō te neke atu i te 15 meneti. Engari i ngā hopi kaha, whakamahia he hopi kore kakara, hypoallergenic e pai ana mō te kiri tairongo.
- Kōwhiria ngā kākahu tika: Mauria he kākahu miro. Ka taea e ngā papanga pēnei i te huruhuru hipi me te hiraka te whakamaroke i te kiri.
- Kirimi Hydrocortisone: Ka taea e koe te whakamahi i te kirimi hydrocortisone ka taea e koe te hoko mai i te whare rongoā hei whakaiti i te kati me te whero. Heoi, he mea whakaaro nui kia kōrero ki te tākuta i mua i te whakamahinga o ēnei mō te wā roa.
- Ka āwhina te hinu tiēre (Vaseline™)? Ae. He pai te tiaki o te kiri i ngā mea pēnei i te Vaseline. Ka taea e koe te horoi i te taringa ki te wai mahana, ka pania he paparanga angiangi ki te miro miro ma.
Te maimoatanga e whakaratohia ana e te tākuta
Ki te kore e taea te whakahaere i tēnei mā te whakamahi i ngā rongoā kāinga, ka tohua he rongoā e tō tākuta.
- Ngā kirimi steroid: He tino whai hua ēnei ki te whakahaere i te ekisema. Me whakamahi noa i te nui me te wā kua whakaritea e tō tākuta.
- Ētahi atu rongoā: I ētahi wā ka hoatu pea he pire, he werohanga, he pata taringa rānei.
- Ngā rongoā hou: He momo hinu hou kei te wātea ināianei, pērā i ngā rongoā ārai mate kiri (TIM), he iti ake ngā pānga taha, ā, ka whakarerekē i te mahi a te pūnaha ārai mate.
- Whakaahua-whakaora: Ko te tikanga tēnei ko te tuku i te hihi ultraviolet mai i ngā rama motuhake ki runga i te kiri hei whakahaere i te ekisema.
Ka taea te whakaora katoa i tēnei mate?
He mate mau tonu te ekisema. Arā, kāore he rongoā mōna. Kaua e manukanuka. Mā te maimoatanga tika me te tikanga tiaki kiri pai, ka taea e koe te whakahaere i ō tohumate me te noho i te oranga noa.
I ētahi wā ka memeha rawa atu. Ka kiia tēnei he wā 'whakamarie'. Ka hoki mai anō pea nā ētahi mea e whakaoho ana. Ko tā tātou whāinga he whakaroa i tēnei wā 'whakamarie' kia rite ki te taea.
He aha ngā mea ka taea e koe te mahi hei ārai i te hokinga mai o te ekisema?
- Waihangahia tāu ake tikanga tiaki kiri: Whakamaua he tikanga ki te pani i te hinu whakamāori i ia rā.
- Āta karohia ngā mea e kino ana ki a koe: Kimihia ngā mea e whakaoho ana i tō ekisema, ā, me noho matara atu i aua mea.
- Kaua e rakuraku, e ngau rānei i te kiri.
- Inumia he nui te wai: Mā te inu i te iti rawa i te 8 karāhe wai i te rā ka āwhina i te pupuri i te makuku o tō kiri.
- Ārai i ngā huringa ohorere o te pāmahana me te haumākū.
- Whakaitihia te ahotea: Ka taea hoki e te ahotea te whakararu i te ekisema i roto i ētahi tāngata.
Āhea ahau me toro atu ki te tākuta?
He pai ake te toro atu ki te tākuta ina kite koe i ngā tohu o te ekisema taringa. Mā te wawe o te tīmatanga o te maimoatanga, ka māmā ake te whakahaere. Ina koa,
- Ki te kore e taea te manawanui te mākūkū
- Mena he wai, he pūhā rānei e puta mai ana i te kiri
- Mena kei te mamae koe, kei te kirika rānei
- Mena ka pāngia te whakarongo
Rapua he tohutohu hauora tonu.
Karere Tangohia ki te Kāinga
- He mate kiri noa te ekisema taringa, engari kāore e pangia.
- Ko te take matua mō tēnei he ngoikore haere ngā tukanga tiaki o te kiri. Nō reira, ka maroke te kiri, ka tīmata te mākūkū.
- Ko te whāinga matua o te maimoatanga he whakaiti i te mākati me te ārai i te mate.
- He mea tino nui kia tautuhia ngā mea e pāwera ai koe, ā, me karo i aua mea.
- Whakamaua he tikanga ki te whakamahi i tētahi hinu whakamākū pai i ia rā, inā koa i muri i te kaukau.
- Kaua e rakuraku i ngā wā katoa e taea ana. Mā te rakuraku ka kino ake te āhua.
- Mena kei a koe ēnei tohu, me toro atu ki te tākuta kia tika ai te tātaritanga me te mahere maimoatanga.
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