Ngā mea e hiahia ana koe ki te mōhio mō te pokanga whakakapinga tuke

Kua roa koe e mamae ana i te mamae e kore e taea te tāmi i roto i tō tuke? Tērā pea kua kōrero tō tākuta ki a koe mō te pokanga whakakapinga tuke. He mea noa te mataku me te hiahia ki te mōhio ina rongo koe mō tēnei momo pokanga. He aha rawa tēnei pokanga? Me kōrero noa tātou mōna, kia mārama ai te katoa.

He aha te tikanga o tēnei, te whakakapi i te hononga tuke?

Ki te whakarapopoto, ko te pokanga whakakapinga hononga tuke ko te tango i tō hononga tuke ka whakakapia ki tētahi hononga horihori. E mōhiotia ana tēnei i roto i te rongoā ko te whakakapinga hononga (arthroplasty).

Whakaarohia pēnei: ​​he rite tō tātou hononga tuke ki te hononga i runga i te tatau. I roto i te wā, ka pakarukaru tēnei hononga, ka waikura, ka mutu te mahi tika. Pērā anō hoki ō tātou hononga. Ahakoa nā te mate pēnei i te rumatiki, nā te aituā nui rānei, ina pakarukaru te kiriuhi o te hononga, ā, ka tīmata te mirimiri o ngā wheua tetahi ki tetahi, ka puta he mamae nui me te pakari.

Koinei te wā ka tangohia e te taote pokanga ngā wāhanga tawhito, pakaru o tō hononga tūturu, ka whakakapia ki tētahi hononga hangai (prosthesis) he mea hanga ki te konganuku me te kirihou. Whai muri i tēnei, ka taea e koe te piko me te totoro i tō ringa me te kore mamae.

He aha ngā momo matua o tēnei pokanga?

He maha ngā momo pokanga whakakapinga tuke matua. Mā tō tākuta e whakatau ko tēhea te momo e pai ana māu. Kia mārama tātou ki ēnei momo.

Ko wai te hunga e tika ana kia pokangahia?

Tērā pea ka tūtohu te tākuta i tēnei pokanga mō te hunga he nui ngā tohumate kāore anō kia aro ki ētahi atu maimoatanga (pērā i ngā rongoā whakamamae me te whakaora tinana). Ko ngā tohumate matua ko:

• Te mamae o ngā hononga e kore e taea te whakamanawanui.
• Te pakari o te tuke.
• Te kore e taea te piko, te whakatika rānei i te tuke (he iti te nekehanga).
• Te pupuhi o ngā hononga.

Ko te mate rumatiki te tino take o ēnei tohu.

• Osteoarthritis: He mate e puta mai ana i te pakaru me te haehae o ngā hononga i a tātou e kaumātuatia ana.
• Te Rūmātiki Rūmatoid: He mate e pā mai ana i te pūnaha ārai mate o te tinana e whakaeke ana i ngā hononga.
• Te rumatiki muri i te whara: Te rumatiki e puta ana i ngā tau maha i muri i te whati, te nekenekehanga rānei o te tuke o mua.

Hei tāpiritanga, tera pea ka hiahiatia tēnei pokanga mō ētahi whati tuke kino.

Me pēhea te whakarite i mua i te pokanga?

Mā tō tākuta me tō taote pokanga koe e whakamārama ki ngā mea me mahi e koe i mua i te pokanga. Koinei ngā mea e tika ana kia mahia e koe i te nuinga o te wā:

• Whakamātautau tinana: Hei tirotiro mēnā kei te pai tō hauora mō te pokanga.
• Ngā whakamātautau toto.
• Whakamātautau ECG: Tirohia te mahi a te ngākau.
• Te whakamātautau niho:He āhua miharo pea tēnei, engari he mea tino nui. Ka taea e ngā mate o ngā niho te haere mā roto i te toto, ka pangia te hononga hou. Ka mahia tēnei hei whakaiti i taua mōrearea.
• Ngā whakamātautau whakaahua: Ka tino mahia he hihi-X o te tuke. Tērā pea ka tonoa koe kia mahi i tētahi matawai MRI, CT rānei.

Kia tino kōrero koe ki tō tākuta mō ngā rongoā, ngā huaora, me ngā tāpiringa e tangohia ana e koe. Me mutu pea te tango i ētahi rongoā i mua i te pokanga.

Ka whakamōhiotia koe mō te wā e mutu ai te kai me te inu i te rā i mua i te pokanga. I te nuinga o te wā, me mutu te kai me te inu i ngā haora 12 i mua i te pokanga.

Te pokanga me ngā mea ka tupu i muri mai

I te rā o te pokanga, ka whakangāwaritia tō ringa e te tohunga whakamoe kia kore ai koe e mamae. Hei tāpiri, ka tukuna he whakamoe whānui ki a koe hei āwhina i a koe kia moe pai i te wā o te pokanga.

Nā te taote pokanga:

1. Ka tapahia te tuara o te tuke.

2. Ka tangohia te kiriuhi me ngā kongakonga wheua kua pakaru.

3. Ka whakatikatikaina ngā pito o ngā wheua kia uru ki te hononga horihori.

4. Kua whakatōkia te takai niho.

E rua hāora te roa o tēnei pokanga. Whai muri i te pokanga, ka haria koe ki tētahi rūma whakaora, ā, ka tirotirohia tō āhua e te tīma hauora. Me noho koe ki te hōhipera mō te rā kotahi, e rua rānei.

Ngā raruraru pea me ngā mea hei tino tūpato

Pērā i ngā mahi pokanga katoa, he iti noa te mōrearea o ngā raruraru.

• Te whati o te wheua huri noa i te hononga.
• Ngā mate urutā i te wāhi i pokangahia, i roto rānei i te hononga.
• Te kino ki ngā io, ki ngā oko toto rānei.
• Te pakaru wawe, te wetekina rānei o te hononga horihori.
• Te iti o te nekehanga o te ringa nā te hanganga o te kiko koha.

Mena kei a koe ētahi atu mate hauora pēnei i te mate huka, te osteoporosis rānei, kia mōhio koe ki te kōrero ki tō tākuta mō tēnei.

Ko te mea nui rawa: ngā here hiki taumaha!

Koinei te mea tino nui hei mōhio māu mō tēnei pokanga.

Nā konei, he tokomaha te hunga e pokangahia ana, ā , he herenga tō rātou mō te hiki i ngā taumaha i roto i te ringa i pokaina mō tō rātou oranga katoa.Kāore i te tūtohutia kia hiki ake i te 2.5 kirokaramu (5 pauna) te taumaha ki taua ringa. He mea tino nui kia whai i tēnei herenga. Ki te kore e pērā, ka wetekina, ka whati rānei te poroporo.

Te wā whakaora me te wā hei waea atu ki te tākuta

E tata ana ki te tau te roa ki te ora katoa. Me mau pea he whitiki, he whitiki rānei hei pupuri i tō ringa kia kore e nekeneke mō ngā wiki tuatahi. I muri i te 12 wiki pea, me tīmata koe i ngā mahi whakakori tinana i raro i te tirotiro a te kaiwhakaora tinana. Mā ēnei mahi whakakori tinana ka āwhina i te whakapakari i ngā uaua o tō ringa me te whakahoki mai i te nekehanga.

He mea noa te mamae i ngā wiki tuatahi i muri i te pokanga. Whakamahia ngā rongoā whakamamae mamae kua tohua e tō tākuta.

Rapua he tohutohu hauora tonu!

Ki te pāngia koe e tētahi o ngā tohu e whai ake nei, me haere tonu ki tō tākuta, ki te Tari Whawhati Tata rānei (ETU) o te hōhipera tata.

Ahakoa he panoni nui te kore e taea te hiki i ngā taumaha ki te ringa kotahi mō te toenga o tō oranga, he pai rawa atu tēnei pokanga hei whakakore i te mamae tonu, hei whakapai ake hoki i te kounga o tō oranga. Nō reira, kōrerohia tēnei ki tō tākuta me te āta whakaaro, ā, me whakatau e koe te mea tika māu.