Kua riro anō hoki koe hei whaea hou? Kāore e taea te whakapuaki i te harikoa e pā ana ki a koe ina whānau mai he pēpi, tika? Engari i ētahi wā, me taua harikoa, ka pāngia koe e te pouri nui, te mokemoke, me te taumahatanga? Mena ko koe anake te tangata e hoha ana ki ngā mea katoa, e kore e taea te mahi i tetahi mea i te mea e harikoa ana te katoa, ehara i te mea ko koe anake. Ehara tēnei i tō raruraru ko koe anake. I tēnei rā, ka kōrero tātou mō tēnei āhua hinengaro motuhake e pā ana ki te tini o ngā whaea i muri i te whānautanga, engari e mataku ana te hapori ki te kōrero. Ka kōrero anō hoki tātou mō te tumanako hou, nui rawa atu kua tae mai ki tēnei.
He aha tonu te pouri i muri i te whānautanga?
Ki te kī māmā noa, ko te pouri muri i te whānautanga (PPD) he āhua pouri kino, roa hoki e pāngia ana e te whaea i muri i te whānautanga. He āhua rerekē rawa atu tēnei, he āhua kino ake i ngā huringa wairua rangitahi e mōhiotia ana ko te "baby blues," e puta pinepine ana i muri i ētahi rā i te whānautanga, kātahi ka ngaro atu.
Whakaarohia a Nilmini, he whaea hou. He nui tōna aroha ki tana pēpi. Engari e pouri ana ia i te nuinga o te rā. Kāore he take e tangi ai ia. Kāore ia e hiahia ki te mahi i tetahi mea mā te pēpi. Kei te whakaaro tonu ia, "Ehara ahau i te whaea pai." Kāore e taea e ia te moe i te pō. E wehi ana ia ki te kōrero ki tana tāne, ki tōna whaea rānei mō tēnei mea. E whakama ana ia kei whakaaro rātou, "He whaea ia kāore i te harikoa ahakoa kua whānau he pēpi."
He rite tonu te tokomaha o ngā whaea o tō tātou hapori ki a Nilmini. E mataku ana rātou ki te kōrero mō ō rātou kare ā-roto, ki te tono āwhina rānei. Engari ehara tēnei i te mea hei whakama, hei huna rānei. He mate tēnei ka taea te whakaora katoa mā te rongoā.
I roto i tēnei āhuatanga, ka kitea pea e koe ngā tohu penei:
- Kia pouri tonu, kia kore hoki e tumanakohia.
- Te ngaro o te hiahia ki ngā mea i pai ai koe i mua.
- Tino ngenge, kore ora.
- Ngā raruraru moe (he nui rawa te moe, he kore rānei e pai te moe).
- Ngā panonitanga ki ngā tikanga kai (te kai nui, te kore hiahia rānei).
- Te whakapae tonu i a koe anō, te whakaaro kāore koe i te tika.
- I ngā wā tino kino, ka puta ngā whakaaro ki te whara i a ia anō, i te tamaiti rānei.
Ki te pāngia koe e ēnei tohu, he mea morearea te kore aro atu ki a rātou. Nā te mea ka pā kino tēnei ki te whaea anake, engari ki te hononga i waenganui i te whaea me te pēpi, tae atu ki te whanaketanga tinana me te hinengaro o te tamaiti. Nō reira, he mea tino nui kia kite wawe koe i tō tākuta whānau , kia kōrero ai mō tēnei mea.
He tumanako hou! Me ako tātou mō te pire Zurzuvae (Zuranolone)
Tae noa ki tēnei wā, ko te werohanga ā-uaua (IV) anake te maimoatanga kua whakaaetia mō te pouri muri i te whānautanga (PPD). E hia ngā rā e noho ana ki te hōhipera, me ngā haora o te werohanga tonu, ā, he nui te utu. Nā ēnei raruraru i uaua ai te whiwhi maimoatanga mā te tini o te tangata.
Inaianei, hei whakaora i ngā whaea e pāngia ana e tēnei mate, kua whakaaetia e te FDA (Food and Drug Administration of the United States) tētahi pire ā-waha mō te wā tuatahi i te ao . Ko te ingoa o tēnei pire ko Zurzuvae (Zuranolone) .
He tino putanga nui tēnei. Tirohia te rerekētanga i waenga i tēnei pire hou me te maimoatanga werohanga tawhito.
| Āhuatanga | Pire Hou (Zurzuvae) | Te rongoā IV tawhito |
|---|---|---|
| Me pēhea te tiki | He pire i tangohia e te mangai | He werohanga e tukuna ana ki roto i te uaua (Whāowhio IV) |
| Te wā maimoatanga | Tekau mā whā noa ngā rā | Me hoatu tonu mō ngā hāora 60 |
| Tauwāhi | Ka taea te tango ki te kāinga i runga i te tohutohu a te taote | Me noho ki te hōhipera, ki te whare rongoā rānei |
| Te whai wāhitanga | Tino ngāwari. | He tino uaua, he roa te wā e pau ana. |
He pēhea te mahi a tēnei rongoā, ā, me pēhea te tango?
He momo steroid a Zurzuvae. Ki te whakarāpopototanga, ka mahi tēnei pire mā te whakataurite i te mahi a ētahi kaiwhakawhiwhi nui i roto i tō roro e whakahaere ana i te pouri, te harikoa, ngā kare ā-roto, me ngā whanonga. Ka whakapai ake tēnei i tō wairua.
Ko te horopeta e taunakitia ana e ngā tākuta he papa 50 mirikaramu (50mg) ia rā mō ngā rā 14.
- Te wā tango: I te pō.
- Me pēhea te tiki:Mā te kai i te rongoā me te kai momona ka pai ake te mimiti o te tinana. Hei tauira, ka taea te kai me te raihi, he kari i hangaia ki te miraka kokonati, te tiihi, te pata, te miraka kawa rānei.
Kua whakaatuhia e ngā rangahau i kite te hunga i tango i tēnei rongoā i te whakapainga o ō rātou tohumate i roto noa i te 3 rā, ā, i haere tonu te whakapainga mō ngā rā 42 i muri i te mutunga o te wā maimoatanga.
Kia tūpato ki ngā pānga taha me ngā whakatūpato motuhake.
Pērā i ngā rongoā katoa, tera pea ētahi pānga taha iti. Ko ngā mea e tino pūrongohia ana ko:
- Te hiamoe
- Te hiamoe (Drowsy)
- Ānini
Ko te mea pai rawa atu, kāore i kitea te taumaha nui, te ngoikore o te moepuku, me ngā tohumate tango i ngā rongoā e kitea ana me ētahi atu rongoā ārai mate.
He mea tino nui: He whakatūpato motuhake mō te taraiwa!
Kei roto i te kete he whakatūpato kei roto i tēnei rongoā. E mea ana, ki te tangohia tēnei rongoā, ka pāngia pea tō kaha ki te taraiwa, ki te whakahaere mīhini rānei. Tērā pea kāore koe e mōhio kua ngoikore tō kaha.
Nō reira, e tino taunaki ana te FDA kia kaua e taraiwa, e whakahaere rānei i ngā mīhini taumaha mō ngā haora 12 i muri i te tango i te Zurzuvae . He mea tino nui tēnei mō tō haumaru me te haumaru hoki o ētahi atu.
Karere Tangohia ki te Kāinga
- Ehara te pouri i muri i te whānautanga i te ngoikore o te whaea, engari he mate hauora tūturu me rongoā.
- Ki te pāngia koe, tētahi whaea hou rānei e mōhio ana koe e pāngia ana e ēnei tohu, kaua e whakama, kaua hoki e wehi ki te kōrero tonu atu ki te tākuta. He tohu kaha te tono āwhina.
- Ko Zurzuvae (Zuranolone) te pire tuatahi kua whakaaetia mō tēnei mate, he maimoatanga watea, 14-rā te roa, ka taea te tango i te kāinga.
- I te mea ka hiamoe pea koe i te wā e tango ana i tēnei rongoā, he mea nui kia kaua e taraiwa, e uru atu rānei ki ngā mahi morearea mō ngā haora 12 i muri i te tangohanga o te pire.
- Me tango noa i ngā rongoā katoa i raro i te taunakitanga me te tirotiro a te tākuta whai tohu. Nō reira, kōrero ki tō tākuta kia mōhio ai koe ki tēnei mea, me te mea hoki he tika mōu.
💬 Comments (0)
Kaore ano kia tukuna he korero. Tāpirihia to korero ki konei mo te wa tuatahi.
Tāpirihia to korero