Kei te pā mai hoki ngā pupuhi iti me ngā whewhe i tō kiri? Tērā pea he folliculitis!

Āe, he aha tēnei kei runga i tōku kiri, he rite ki ngā pupuhi iti, he mākūkū i ētahi wā, he mamae... he rite ki te hakihaki! Kua pāngia koe e tēnei āhua? Tērā pea he mate kiri tōu e kiia nei ko te folliculitis, kāore koe i te mōhio.

Kaua e manukanuka, he mea tēnei e pā ana ki te tini o te tangata, ā, i te nuinga o te wā ka taea te rongoā.

Ka mōhio tika rānei tātou mō tēnei mea i tēnei rā?

He aha te folliculitis?

I te whakarapopototanga, he mate, he mumura rānei te folliculitis o ngā follicle makawe (ngā kōhao iti e puta mai ai ngā huruhuru i te kiri). Whakaarohia he rite ki te pīmipi iti. I ētahi wā ka puta te whero, te mākūkū, me te mamae iti. Mō ētahi tāngata, he whakama pea ina puta ki ō rātou mata, nā te mea ka pā ki ō rātou āhua.

He maha ngā āhua o te Folliculitis. Nā te mea he rerekē i runga i te rauropi e pā ana ki te mate me te pānga ki te kiri. Ka taea hoki te puta mai i ētahi o ngā mea e mahia ana e tātou i ia rā. Hei tauira, te heu, te kaukau i roto i te kaukau wera, te werawera nui rānei i a tātou e whakakorikori tinana ana, e mahi ana rānei i waho .

Kei hea o te tinana ka puta ai tēnei?

Ina hoki, ka puta te folliculitis i ngā wāhi katoa o tō tinana kei reira te huruhuru. Heoi, ko ngā wāhi e tino kitea ana ko:

• Tō mata
• Ringa e rua
• Tua o runga
• Waewae o raro

He huruhuru kei roto i ō tātou tinana katoa. Ko ētahi he tino angiangi, kāore e kitea, engari ko ētahi he tino kitea. Ehara i te mea he mea whakapaipai noa iho ēnei huruhuru. Ka āwhina i te whakamahana i ō tātou tinana, he mea ārai hoki. He wāhanga anō hoki rātou o te pūnaha parepare o tō tātou tinana. Ko ngā pūtake huruhuru i kōrerotia e au i mua ake nei te wāhi kei reira ngā huruhuru, ā, kei reira anō hoki ngā repe hinu.

He aha i pangia ai ēnei pūkahukahu mēnā kāore e pupuhi?

Engari, ka mumura pea ēnei pūkahukahu, ka pangia hoki e ngā mea pēnei i te huakita mai i te ao o waho. Ina mumura tetahi mea, ka pupuhi. Nō reira, ina mumura te pūkahukahu, ka pupuhi mai i te kiri, ā, ka rite ki te pupuhi. Mēnā he pūkahukahu kua pangia tō kiri, tera pea ka kite koe i ēnei mea pēnei:

• Te whero o te kiri
• Te riri o te kiri
• Te mākūkū
• Ngā pupuhi iti i runga i te kiri

He aha ngā momo o te folliculitis?

Ina hoki, he maha ngā momo folliculitis. Whakaarohia he whānau nui, he rerekē ngā mate kiri i raro i taua whānau. He āhua motuhake, he tohu, he take anō hoki tō ia momo. He maha ngā wā, ko te take o te mate te mea matua hei wehewehe i tētahi momo mai i tētahi atu. Waihoki, kei te wāhi o te tinana e puta ai. I runga i te momo folliculitis kei a koe, ka rerekē pea te wāhi o te tinana e puta ai.

Anei ētahi o ngā momo matua o te folliculitis:

• Staphylococcus aureus folliculitis: Koinei te momo tino noa . Ka puta mai i te mate o ngā pūtake makawe e te huakita Staphylococcus aureus. Ka puta pea he pupuhi iti whero, mā rānei, kapi tonu i te wai i runga i te kiri. I te nuinga o te wā, ka memeha i roto i ētahi rā mā te rongoā kāinga. Heoi, ki te kino rawa te mate, ā, ka mau tonu, me rapu awhina hauora koe.

• Pseudomonas aeruginosa (“kaukau wera”): He momo huakita a Pseudomonas aeruginosa e tupu pai ana i roto i te wai wera, e nekeneke ana (hei tauira, ngā kaukau wera, ngā puna kaukau, ngā reti wai). Ka taea e ia te pangia ngā pūtake makawe, ka puta he ponana rite ki te ponana staphylococcal i whakahuatia i mua ake nei. I ētahi wā ka mākūkū. Ko tēnei ponana “kaukau wera” ka puta i roto i te rā kotahi, e rua rānei i muri i te urunga ki te wai, ā, ka memeha noa iho i roto i ētahi rā. Heoi, i ētahi wā onge, me whiwhi maimoatanga hauora ētahi tāngata.

• Malassezia folliculitis: He whānau rewena a Malassezia e kitea ana i runga i tō tātou kiri. I ētahi wā, ina uru tēnei Malassezia ki roto i ngā pūtake huruhuru, ka puta he āhua mākūkū, he rite ki te pītiti. Ka kitea tēnei i te uma o runga me te tuara . Ka kino ake tēnei momo pūtake i te werawera. Mā te horoi i ēnei wāhi ki te hopi ārai-pango i ia rā ka whakaora i te kiri.

• Pseudofolliculitis barbae: E mōhiotia ana ko ngā "heu poto", ka puta tēnei i te wāhi pahau. I muri i te heu ki te heu, ka tipu ake ngā huruhuru koi kua tapahia ki roto, ka puta ai te riri. He nui ake te kitea i roto i te hunga he makawe miro, inā koa ko ngā tāne mangu.He mea noa tēnei. Ka taea te whakahaere mā te karo i te heu, te whakamahi rānei i ngā kutikuti. Mena ka mau tonu te raruraru, me toro atu koe ki tētahi tākuta kiri, nā te mea ka puta he koha.

• Sycosis barbae: He momo mate kiri kino te sycosis barbae, he momo kiri kiri pea e pā ana ki te heu. Ka pangia te pūtake huruhuru katoa, ka puta he pustule whero nui. Me karo koe i te heu i tēnei wā, ā, me toro atu ki tētahi tākuta kiri hei matapaki i ngā kōwhiringa maimoatanga.

• Te mate kiri pūkahukahu Gram-negative: Ka puta te mate kiri pūkahukahu Gram-negative i muri i te whakamahinga roa o ngā paturopi hei rongoā i te hakihaki. I roto i te wā, ka tipu, ka nui haere hoki ngā huakita ātete. Ka kino ake pea tō hakihaki. Me rongoā tēnei mate e te tākuta kiri, e tētahi atu kaiwhakarato hauora rānei.

• Ngā Whewhe/Ngā Pūweru: Ko ngā whewhe, ngā pūweru rānei, ka puta mai i te mate hohonu i roto i te pūtake makawe. He whero, he ngawari, he mamae hoki ēnei whewhe ki te pā atu. Ka pirau pea i roto i ētahi rā, ka waiho he koha i ētahi wā. I ētahi wā, me rongoā, me ngā tikanga rānei hei rongoā i te whewhe.

• Ngā Kapuranuku: He kohinga whewhe te kapuranuku e puta ana i te wāhi kotahi. He nui ngā kapuranuku i te nuinga o te wā, ā, he kohinga o ngā pūkahukahu kua pangia. Pērā i ngā whewhe, me rongoā, me mahi rānei i ētahi wā hei whakaora.

• Te folliculitis eosinophilic: Ka kitea tēnei āhuatanga i roto i ngā tūroro e ngoikore ana te pūnaha ārai mate . Ko te tikanga tēnei kāore e mahi tika ana tā rātou pūnaha ārai mate. Tērā anō tētahi momo e pā ana ki ngā pēpi. Ehara te folliculitis eosinophilic i te mate . Ka puta he mākūkū, he pupuhi kapi i te wai (pustules), ko te nuinga o te wā kei ngā pakihiwi, ngā ringaringa o runga, te kaki, me te rae. Ko te tikanga ka memeha noa iho ēnei, engari ka taea te hoki mai anō.

He pēhea te noa o tēnei āhuatanga?

He tino noa te mate kiri o te Folliculitis.. Ko te nuinga o te tangata ka pāngia e tēnei i tētahi wā o ō rātou oranga. Ka taea e ngā tāne, ngā wāhine, ngā tamariki, ngā pēpi, te tangata katoa te pāngia e tēnei mate. Heoi, ko ētahi momo folliculitis he mea noa ake i roto i ngā rōpū motuhake. Hei tauira, ko ngā momo e rua i whakahuatia ake nei, ko te Pseudofolliculitis barbae me te Sycosis barbae, he hononga kaha ki te heu. Nō reira, he mea noa ake ēnei āhuatanga i roto i ngā tāne e heu ana i ngā wā katoa.

He aha ngā tohu o tēnei?

He maha ngā wā, ko te tohu matua o te folliculitis ko te putanga mai o ngā puku whero, rite ki te pītiti i runga i tō kiri. Tērā pea ka kī tonu ēnei i te wai mā, he pustules rānei. Ka kore e pai te Folliculitis, ka mākūkū hoki . He maha ngā tāngata e hiahia ana ki te rakuraku i te wāhi ina pāngia rātou e te folliculitis. Heoi, he pai ake te karo i te rakuraku i ngā wā katoa e taea ana . Mā te mahi pēnā ka kino pea te wāhi, ka kino ake te mate o te follicle makawe.

He aha ngā take o te folliculitis?

Ko te nuinga o te wā ka puta te mate pukupuku i te pupuhi o te pūkahukahu ka pangia. Ka pupuhi te pūkahukahu i raro i te kiri, ka puta he puku whakararuraru ki te mata o te kiri. Kāore i te mōhiotia tonutia te tino take o te maha o ngā momo pukupuku. Heoi, tera ētahi āhuatanga e whakanui ake ana i te tūponotanga o te whakawhanake i te pukupuku. Anei ētahi o ngā āhuatanga tūpono:

• Mena he tangata koe e heu ana i ō makawe i ia wā, i ia wā .
• Mena kei te tango koe i ngā paturopi ā-waha mō te wā roa .
• Mena he taumaha rawa/momona koe .
• Mena he hītori tōu mō te mate huka .
• Ki te mahi koe i ngā mahi e nui ai tō werawera, ā, kāore e horoi tika i tō tinana i muri mai .
• Ki te mea kei roto koe i te kaukau wera, i te sauna rānei mō te wā roa, kāore anō kia horoia tika .

Me pēhea te tautuhi i tēnei?

Ko te tikanga, ka tātaritatia te Folliculitis mā te whakamātautau tinana e tō tākuta. Ka taea tēnei i te wā o te tirotiro hauora noa, ā, i te nuinga o te wā, kāore koe e hiahia ki te toro atu ki tētahi tohunga tiaki kiri/tākuta kiri. Ka taea e tō tākuta tiaki tuatahi te tātarita i te folliculitis me te whakarato i tētahi mahere maimoatanga. Heoi, i ētahi wā he kino, he roa rānei, he mea pai kia toro atu ki tētahi tākuta kiri.

Ka arotakehia e tō tākuta tō hītori hauora, ā, ka pātai atu mō ō whanonga. Tērā pea ka pātaihia e rātou ēnei pātai:

• Kei te nui haere tō werawera i ēnei rā? Kei te mahi rānei koe i ngā mahi e nui ai tō werawera?
• KoeKua noho koe i roto i te kaukau wera, i te sauna rānei?
• Ka heu koe i ia rā, i ia rā?
• Kei te tango rongoā koe i tēnei wā, tae atu ki ngā rongoā mō te hakihaki?

He maha ngā wā ka āwhina ngā whakautu ki ēnei pātai i te tākuta ki te whakaū mēnā he folliculitis tōu, me te whakatau he aha te momo.

I ngā wā tino kino , ka tukuna pea koe e tō tākuta ki tētahi tākuta kiri mō ētahi atu whakamātautau hei whakarite kāore tō folliculitis i puta mai i tētahi atu mate hauora. Ko tētahi whakamātautau ka taea te mahi ko te koiora kiri . Ko te tango i tētahi tauira iti o tō kiri ka tukuna ki tētahi taiwhanga hei whakamātautau.

Me pēhea te rongoā i te folliculitis?

Ko ngā kōwhiringa maimoatanga mō te folliculitis ka whakawhirinaki ki te momo folliculitis kei a koe me tōna kaha. Ko ētahi momo ka hiahia pea ki te maimoatanga nui, ko ētahi ka memeha noa iho me te kore maimoatanga, me te iti noa rānei o te maimoatanga. Mena he ngawari tō folliculitis, ka taea e koe te rongoā i te kāinga i ētahi wā. He maha ngā huarahi hei tiaki i tēnei mate kiri:

• Te horoi i tō kiri mā te whakamahi i ngā kai horoi huakita . Mā tēnei ka whakawhāitihia te nui o ngā huakita i runga i tō kiri.
• Mā te whakatakoto i ngā tauera mahana ki ngā wāhi kiri kua pangia e te mate ka āwhina i te whakaiti i te mamae.
• Te whakamahi i ngā kirīmi ārai-mākūkū .

Mō ngā momo folliculitis iti ake te kino, pērā i te Pseudomonas folliculitis (te ponana i roto i te kaukau wera), ka memeha noa ō tohu i roto i ētahi rā, kāore he maimoatanga. Ki te kore, tirohia tō tākuta. Mena he nui ake te kino o te folliculitis , me rongoā pea koe ki ngā paturopi ā-waha . Ko ngā mate hohonu ake, pērā i ngā whewhe me ngā karāpona, me tango pea e tō tākuta. Mā tēnei ka tangohia te pūkahukahu kua kohia, ā, ka taea te whakaora i te wāhi.

Ko te pseudofolliculitis barbae me te sycosis barbae he momo mate kiri e rua ka pā ki te rohe pahau, nō reira ka taea e koe te whakahaere i ēnei mate mā te whakarerekē i ō tikanga heu . Kei roto pea i ēnei huringa:

• Whakangawaritia tō pahau ki te wai wera i mua i te heu.
• Me heu kia rite ki te matotoru o te makawe , kaua e heu ki te taha.
• He kirimi, he kirimi rānei mō te heuTe whakamahi.
• Te heu i ia rā, kaua i ia rā .
• Te whakamahi i te heu hiko, i te hua tango huruhuru rānei, kaua ki te mata heu tuku iho.
• Kaua e kukume i te kiri i te wā e heu ana.

Ka taea te ārai i te folliculitis?

I te nuinga o te wā, ka taea e koe te ārai, te whakahaere rānei i te folliculitis mā te whakarerekē i ō tikanga noho. Ko ngā mate folliculitis ka puta mai i ngā huakita me ngā rewena e uru ana ki roto i ō pūkahukahu. Ka taea e koe te whakawhāiti i te urunga mai o ngā huaketo ki roto i ō pūkahukahu mā te hanga i ētahi huringa ki tō mahinga tiaki-ake noa.

Anei ētahi tohutohu hei ārai i te folliculitis:

• Te pupuri i tō kiri kia ma .
• Te whakawhāiti i te heu .
• I mua i te whakamahinga o ngā kaukau wera me ngā puna kaukau wera, tirohia te taumata o ngā matū patu huakita . Ka wera ake te kaukau, ka tere ake te pirau o ngā matū o roto – arā, ka iti ake te kaha ki te patu i ngā huakita.
• Te kaukau me te kakahu i tō kākahu kaukau i muri i te putanga mai i te kaukau wera, i te puna kaukau rānei.
• Mā te mau i ngā kākahu e manawa ana ka ārai i te werawera kei mau i waenganui i te kākahu me te kiri.

Ka hoki anō te folliculitis?

Ahakoa te maimoatanga, ka hoki anō te mate kiriuhi i muri i te tīmatanga o te mate, ki te kore koe e whakarerekē i ō tikanga akuaku me ō tikanga tiaki i a koe anō. He mea nui te pupuri i tō kiri kia ma mō tōna hauora. He mea pai hoki kia mōhio koe ki ngā mea e whakaoho ana i tō mate kiriuhi kia taea ai e koe te karo i aua mea ā muri ake nei. Hei tauira, ki te mōhio koe ka pāngia koe e te mate kiriuhi i muri i te haere ki te kaukau wera, he mea pai kia tirohia ngā matū i mua i te urunga atu.

Mena kei te mōhio koe ki ngā take i pāngia ai koe e te folliculitis i mua, ā, kua hurihia e koe ō tikanga hei whakatika i aua take, he iti ake te tūponotanga ka pāngia anō koe e te mate.

Āhea koe me toro atu ki te tākuta mō te folliculitis?

Ahakoa ka taea te rongoā i te nuinga o ngā mate o te folliculitis i te kāinga, ā, ka ngaro wawe tonu, kaua e mangere ki te toro atu ki te tākuta mēnā he āwangawanga āu . I te nuinga o ngā wā, mā te whakamātautau tere a tō tākuta ka taea te whakatau mēnā me rongoā tō folliculitis, mēnā rānei ka ngaro noa iho.

Me rongoā te hunga e tino pāngia ana e te folliculitis, ā, me rongoā ā-waha pea, me mahi rānei i tētahi tikanga iti.

Mena kei a koe tētahi o ngā tohu e whai ake nei, me toro atu ki tō tākuta tonu :

• Mena ka horapa te folliculitis mai i te wāhi i tīmata ai ki ētahi atu wāhanga o tō kiri .
• Mena he wāhi piri, he wāhi mamae rānei kei reira.
• Mena he mirumiru kei te turuturu mai i te wai .
• Mena kei te pāngia koe e ngā tohu ā-tinana e te tinana katoa, pērā i te kirika, te makariri, me te ngenge .

Hei whakamutunga, ngā mea hei maumahara

He mate tino noa te Folliculitis e pāngia ana e te tini o te tangata i tētahi wā o ō rātou oranga. Ki te kite koe i ngā puku whero iti i ō ringaringa, i ō waewae, i tō mata, i tō tuara rānei, ā, ka tīmata koe ki te pāngia e ngā tohu whakararuraru (mamae, rere, kirika), toro atu ki tō tākuta. He maha ngā wā ka taea te rongoā i te Folliculitis i te kāinga, ā, kāore koe e hiahia ki te toro atu ki te tākuta. Heoi, ki te mea he āwangawanga, he pātai rānei āu, he pai ake te kōrero ki te tākuta. Kia mahara, ko te horoi te mea nui!

Te mumura o te kiri, ngā mate kiri, ngā pūtake makawe, te hakihaki, te mate pāwera, te mākūkū, ngā mate kiri