Ka pāngia koe e te mamae e kore e taea te tu atu, te ngoikore, te ngenge rānei e toro atu ana i tō tuara, i tō kaki, i tō ringa rānei ki tō waewae? Tērā pea ka piki ake tēnei mamae ina hikoi koe, ina hiki rānei i tētahi mea taumaha. Ko te take matua pea o tēnei he io kua kopikopiko e puta mai ana i tō tuaiwi. I roto i tēnei tuhinga, ka kōrerohia e mātou tētahi pokanga tino angitu e taunakihia ana e ngā tākuta hei whakamama i te mamae i puta mai i ngā io kua kopikopiko.
He aha te Foraminotomy?
Ko te foraminotomy he tikanga pokanga e mahia ana hei tuku i ngā io kua pēhia i roto i tō tuaiwi. He wheua iti kei roto i tō tātou tuaiwi e kiia nei ko ngā vertebrae e whakatakotoria ana tetahi ki runga i a tetahi. Mai i ēnei vertebrae ka puta mai ngā io e kawe ana i ngā kare ā-roto ki ngā wāhanga rerekē o tō tātou tinana.
Pērā i te wā e purua ana te paipa wai, ka āraia te rere o te wai. Mēnā ka whaiti te kōhao e puta atu ai ngā io (e kiia nei e tātou he foramen i roto i te rongoā) mō tētahi take, ka pēhia ngā io e haere ana mā roto. Ko te wā tēnā ka puta ai ngā tohu pēnei i te mamae e kore e taea te manawanui, te ngoikore o te uaua, me te ngoikore o te uaua.
Ko te pokanga foraminotomy he tango i tētahi wāhanga iti o te wheua kei roto te kōhao whaiti (foramen) me te whakanui ake i te wāhi mō te io. He rite ki te tuku i tētahi paipa wai kua āraia. Kātahi ka taea e te io te mahi anō i tana mahi me te kore he aukati.
He aha te momo mate e hiahia ana ki te pokanga foraminotomy?
Ko te nuinga o tēnei pokanga ka mahia mō te mate e kiia nei ko te spinal stenosis . Ina koa, he tino pai tēnei pokanga mō te mate e kiia nei ko te foraminal stenosis , arā, ka whaiti te whakatuwheratanga e puta atu ai ngā io. Ina pēhia ngā io pēnei, ka pāngia pea koe e ngā tohu pēnei i:
- Mamae: He mamae nui e toro atu ana i te tuara, i te kaki, i te pakihiwi rānei ki raro ki te ringa, ki te waewae rānei.
- Uaua ki te neke: He uaua ki te hikoi, ki te pupuri pūmau i ngā mea, me te hiki i ngā taonga.
- Te ngenge me te ngaronga o te kare ā-roto: Te ngenge o ngā peka, te ngau kino, te ngaro katoa rānei o te kare ā-roto i ētahi wāhi.
- Ngoikoretanga o te uaua: Te āhua kua ngaro te kaha o tō ringa, o tō waewae rānei.
- Te ngaronga o te mana whakahaere: I ngā take tino kino, he uaua ki te whakahaere i te mana whakahaere o te puku me te tōngāmimi (te kore e taea te pupuri i te mimi) . He āhuatanga tēnei e hiahia ana kia rongoatia wawetia.
Kei ngā wāhi rerekē o te tuaiwi te mahi pokanga foraminotomy?
Āe. Ka mahia tēnei pokanga i ngā taumata rerekē o te tuaiwi, i runga i te wāhi e pēhia ana te io. Mā tō tākuta tēnei e whakamārama ki a koe.
| Te wāhi pokanga | He whakamārama māmā |
|---|---|
| Te tango i te foraminotomy o te kaki | Ka mahia te pokanga ki te pito o runga o tō tuaiwi, arā, tō kaki . |
| Te Foraminotomy o te Uma | I mahia te pokanga ki te wāhanga waenga o te tuaiwi i muri i te uma . |
| Te Foraminotomy Lumbar | He pokanga e mahia ana i te taha o raro o te tuaiwi, arā, tō tuara o raro . |
| Foraminotomy Sacral/Coccygeal | He pokanga e mahia ana i te taha o raro o te tuaiwi, e tata ana ki te wheua hope. |
He pokanga nui tēnei? Me wehi ahau?
Ae, e kiia ana te foraminotomy he pokanga nui nā te mea e tata ana ki tētahi wāhi tino tairongo pērā i tō taurakira. Engari kāore he take e wehi ai koe i tēnā .
Mā ngā taote pokanga ēnei e whakahaere, he tohunga ki te mōhio me te whakangungu i tēnei mahi. Nō reira, ka whakapau kaha rātou ki te whakaiti i ngā mōrearea, kia puta ai hoki ngā hua pai rawa atu. Nā te hangarau matatau o ēnei rā, ka taea te whakahaere i tēnei pokanga mā te tapahi iti rawa (he iti noa te pokanga) . Nō reira, he poto te wā whakaora.
Me pēhea te whakarite mō te pokanga?
He iti noa ngā mea me whakarite e koe i mua i te pokanga.
- Te wā whakarite a te tākuta: Tuatahi, ka tirotirohia koe e tō taote pokanga, ka kōrero mō tō hītori hauora, ka tono whakamātautau pēnei i te MRI, i te CT scan rānei hei whakamahere i tō pokanga.
- Te mōhiotanga mō ngā rongoā:Kōrerotia ki tō tākuta ngā rongoā me ngā huaora katoa e tangohia ana e koe i tēnei wā. Mēnā kei te tango koe i ngā rongoā whakaiti toto, me kōrero atu koe ki a rātou mō ēnei. Kātahi ka kōrero atu tō tākuta mēnā me mutu te tango i ēnei rongoā i mua i te pokanga, me whakarerekē rānei i te horopeta. Kaua rawa e mutu, e whakarerekē rānei i tō rongoā me te kore he tohutohu a tō tākuta.
- Ētahi atu mate: Mena kei a koe ētahi atu mate, pērā i te mate huka, te mate ngakau rānei, he mea nui kia tutaki koe ki ngā tohunga e pā ana kia mōhio ai kei te ora koe mō te pokanga.
- Te Āhua Noho: He tino whakararuraru te kai hikareti me te inu waipiro i te tukanga whakaora, nō reira ka tohutohu tō tākuta kia karohia rawatia ēnei mō tētahi wā i mua atu, ā, i muri hoki i te pokanga.
- Ngā tohutohu i te rā o te pokanga: Ka hoatu e tō tākuta he tohutohu motuhake ki a koe, pērā i te kore kai, te inu rānei mō te 12 hāora i mua i te pokanga.
He aha ngā mea ka tupu i muri i te pokanga? Kia pēhea te roa o te wā e ora ai?
I muri i tēnei pokanga, e rua hāora te roa, tera pea ka puritia koe ki te hōhipera hei tirotiro māu i te pō.
- Te whakahaere mamae: Kia hoki mai anō tō māramatanga, ka hoatu he rongoā mamae ki a koe. Ka taea e koe te noho ake i roto i te rua hāora.
- Te hoki ki te kāinga: Nā te mea kāore e taea e koe te taraiwa ina puta koe i te hōhipera, me kawe mai e koe tētahi hei taraiwa i a koe ki te kāinga. Ka taea e koe te taraiwa anō i muri i te wiki, i ngā wiki e rua rānei.
- Ngā Whakatūpato: Me tino tupato koe ki tāu e mahi ai i muri i te pokanga. Ina koa mēnā i pokangahia tō kaki, ehara i te mea pai te mahi i ngā mea pēnei i te huri ohorere i tō kaki, te hiki taumaha rānei. Whāia ngā tohutohu a tō tīma hauora mō ngā mea haumaru hei mahi me pēhea te tiaki i tō tapahi.
- Te wā whakaora: Ka taea te tīmata anō i ngā mahi māmā i roto i te 4-8 wiki. Ko te nuinga o te tangata ka hoki ki te mahi i roto i te 4-6 wiki. Heoi, he rerekē te tere whakaora o te katoa. Ka roa pea ētahi marama, tae atu ki te tau kotahi hei whakaora katoa. He mea tino nui te whakaora tinana hei whakapakari i ngā uaua me te whakahoki mai i te mahi noa.
Āhea te wā tika kia kite tonu i te tākuta
Ki te pāngia koe e tētahi o ngā tohu e whai ake nei i muri i tō pokanga, kaua e whakaroa, me whakamōhio tonu atu ki tō tākuta, me haere rānei ki te Tari Whawhati Tata (ETU) o te hōhipera tata .
- Te pupuhi nui rawa, te whero, te rerekē rānei o te tae o te kiri i te wāhi i pokanga ai.
- Mamae nui, e kore e taea te manawanui.
- Kirika .
- Te uaua ki te manawa, te horomi rānei i te kai.
- Pōuriuri.
- Te kore e taea te whakahaere i te puku, i te mimi rānei.
He tino angitu tēnei pokanga. Kua whakaatuhia e ngā rangahau neke atu i te 90% o te tangata kua tino heke te mamae i muri i tēnei pokanga. Nō reira, ki te pāngia koe e tēnei momo mamae, kaua e mangere ki te kōrero ki te tākuta me te ako atu mō tēnei.
Karere Tangohia ki te Kāinga
- He tino angitu te pokanga foraminotomy e wetekina ai ngā io kua kōpeke i te tuaiwi, ā, ka whakamamae i ngā tohu pēnei i te mamae me te māuiui.
- Ahakoa e kiia ana tēnei he pokanga nui, he iti noa iho ngā mōrearea nā te mea nā ngā taote pokanga tohunga i mahi. Nō reira kaua e mataku rawa ki tēnei.
- I mua i te pokanga, kaua e wareware ki te whakamārama katoa ki tō tākuta mō ngā rongoā katoa e tangohia ana e koe me ētahi atu mate hauora kei a koe.
- He mea nui kia whai i ngā tohutohu a te tākuta i muri tonu i te pokanga kia tere ai te ora. Kaua rawa e mahue ngā mahi whakakori tinana.
- Ki te pāngia koe e ētahi tohu rerekē (ina koa te mamae nui, te kirika, te kore e taea te whakahaere i tō nekehanga) i muri i te pokanga, rapua tonutia he tohutohu hauora.

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